--- title: "Meaning & Key Takeaway of: Talk to yourself like you would to…" description: "\"Talk to yourself like you would to someone you love.\" — Brené Brown" image: "https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg" --- # Talk to yourself like you would to someone you love. ![“Talk to yourself like you would to someone you love.” quote by Brené Brown](https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg) [Download](https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg) [Open image](https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg) > “Talk to yourself like you would to someone you love.” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Treat yourself with the same compassion you give loved ones, fostering self‑acceptance and emotional health. **In simple terms:** Be kind to yourself like you are to a loved one. Key Takeaway Practice self‑compassion daily. Themes self‑compassion emotional health relationships Mood empathetic supportive Type psychological inspirational When to use this quote - stress - self‑criticism - relationship conflict - mental health therapy Key Concepts psychology self‑care Questions to Reflect On - What would you say to a friend in this situation? - How does self‑kindness change your actions? A Different Perspective Self‑compassion can feel selfish or indulgent. ★ ★ ★ ★ ★ No ratings yet [Boost self confidence](https://sms4smile.com/quotes/about/boost-self-confidence/) [Boost your confidence](https://sms4smile.com/quotes/about/boost-your-confidence/) [Confidence](https://sms4smile.com/quotes/about/confidence/) [Confidence in yourself](https://sms4smile.com/quotes/about/confidence-in-yourself/) [Have confidence](https://sms4smile.com/quotes/about/have-confidence/) [Love](https://sms4smile.com/quotes/about/love/) [Positivity](https://sms4smile.com/quotes/about/positivity/) [Self confidence](https://sms4smile.com/quotes/about/self-confidence/) [Self confidence motivational](https://sms4smile.com/quotes/about/self-confidence-motivational/) [Self esteem and confidence](https://sms4smile.com/quotes/about/self-esteem-and-confidence/) [Someone you love](https://sms4smile.com/quotes/about/someone-you-love/) ## Related quotes > [Inaction breeds doubt and fear. Action breeds confidence and courage.](https://sms4smile.com/quotes/dale-carnegie/inaction-breeds-doubt-and-fear-action-breeds-confidence-and-courage/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [You are the guy who'll decide where to go.](https://sms4smile.com/quotes/dr-seuss/you-are-the-guy-who-ll-decide-where-to-go/) [Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/) > [We must have perseverance and above all confidence in ourselves.](https://sms4smile.com/quotes/marie-curie/we-must-have-perseverance-and-above-all-confidence-in-ourselves/) [Marie Curie](https://sms4smile.com/quotes/author/marie-curie/) > [Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.](https://sms4smile.com/quotes/marie-curie/life-is-not-easy-for-any-of-us-but-what-of-that-we-must-have/) [Marie Curie](https://sms4smile.com/quotes/author/marie-curie/) > [You can steer yourself in any direction you choose.](https://sms4smile.com/quotes/dr-seuss/you-can-steer-yourself-in-any-direction-you-choose/) [Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/) > [The deeper you love yourself, the more the universe will affirm your worth.](https://sms4smile.com/quotes/alan-cohen/the-deeper-you-love-yourself-the-more-the-universe-will-affirm-your-2/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [I had to grow to love my body. I did not have a good self-image at first. Finally it occurred to me, I'm either…](https://sms4smile.com/quotes/queen-latifah/i-had-to-grow-to-love-my-body-i-did-not-have-a-good-self-image-at/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [It is our light, not our darkness that most frightens us.](https://sms4smile.com/quotes/marianne-williamson/it-is-our-light-not-our-darkness-that-most-frightens-us/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Our deepest fear is that we are powerful beyond measure.](https://sms4smile.com/quotes/marianne-williamson/our-deepest-fear-is-that-we-are-powerful-beyond-measure/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Do not overestimate the competition and underestimate yourself. You are better than you think.](https://sms4smile.com/quotes/tim-ferriss/do-not-overestimate-the-competition-and-underestimate-yourself-you/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [The deeper you love yourself, the more the universe will affirm your worth. Then you can enjoy a lifelong love affair that brings you…](https://sms4smile.com/quotes/alan-cohen/the-deeper-you-love-yourself-the-more-the-universe-will-affirm-your/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Wouldn't it be powerful if you fell in love with yourself so deeply that you would do just about anything if you knew it…](https://sms4smile.com/quotes/alan-cohen/wouldn-t-it-be-powerful-if-you-fell-in-love-with-yourself-so-deeply/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [I've finally stopped running away from myself. Who else is there better to be?](https://sms4smile.com/quotes/goldie-hawn/i-ve-finally-stopped-running-away-from-myself-who-else-is-there/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [I wish I could show you...the astonishing light of your own being.](https://sms4smile.com/quotes/hafez/i-wish-i-could-show-you-the-astonishing-light-of-your-own-being/) [Hafez](https://sms4smile.com/quotes/author/hafez/) > [It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.](https://sms4smile.com/quotes/oprah-winfrey/it-is-confidence-in-our-bodies-minds-and-spirits-that-allows-us-to/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) ## More by Brené Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about…](https://sms4smile.com/quotes/bren-brown/if-you-re-also-in-the-arena-and-you-re-putting-your-ideas-out-and-you/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…](https://sms4smile.com/quotes/bren-brown/i-found-that-men-and-women-with-high-levels-of-shame-resilience-share/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Connection gives purpose and meaning to our lives.](https://sms4smile.com/quotes/bren-brown/connection-gives-purpose-and-meaning-to-our-lives/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good…](https://sms4smile.com/quotes/bren-brown/but-here-s-the-tricky-part-about-compassion-and-connecting-we-can-t/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.”](https://sms4smile.com/quotes/bren-brown/it-turns-out-to-be-the-place-of-true-belonging-and-it-s-the-bravest/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) [Explore all 759 Brené Brown quotes ](https://sms4smile.com/quotes/author/bren-brown/) ## More Boost self confidence quotes > [What you feel is wrong or missing in your relationships is an indication that something is amiss within you.](https://sms4smile.com/quotes/wayne-dyer/what-you-feel-is-wrong-or-missing-in-your-relationships-is-an/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Why are you knocking at every door ? Go, knock at the door of your own heart.](https://sms4smile.com/quotes/rumi/why-are-you-knocking-at-every-door-go-knock-at-the-door-of-your-own/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.](https://sms4smile.com/quotes/marie-curie/life-is-not-easy-for-any-of-us-but-what-of-that-we-must-have/) [Marie Curie](https://sms4smile.com/quotes/author/marie-curie/) > [You have a one of a kind gift to offer this world, and you are unique in the entire history of creation.](https://sms4smile.com/quotes/wayne-dyer/you-have-a-one-of-a-kind-gift-to-offer-this-world-and-you-are-unique/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Don’t dismiss the synchronicity of what is happening right now finding its way to your life at just this moment. There are no coincidences…](https://sms4smile.com/quotes/neale-donald-walsch/don-t-dismiss-the-synchronicity-of-what-is-happening-right-now/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [Your light is seen, your heart is known, your soul is cherished by more people than you might imagine. If you knew how many…](https://sms4smile.com/quotes/neale-donald-walsch/your-light-is-seen-your-heart-is-known-your-soul-is-cherished-by-more/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [If a thought or an action does not feel right, it is a caution flag from the soul.](https://sms4smile.com/quotes/anthony-d-williams/if-a-thought-or-an-action-does-not-feel-right-it-is-a-caution-flag/) [Anthony D. Williams](https://sms4smile.com/quotes/author/anthony-d-williams/) > [It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.](https://sms4smile.com/quotes/oprah-winfrey/it-is-confidence-in-our-bodies-minds-and-spirits-that-allows-us-to/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Contrary to what they tell you... You are not a limited material being.](https://sms4smile.com/quotes/amit-goswami/contrary-to-what-they-tell-you-you-are-not-a-limited-material-being/) [Amit Goswami](https://sms4smile.com/quotes/author/amit-goswami/) > [There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children…](https://sms4smile.com/quotes/marianne-williamson/there-is-nothing-enlightened-about-shrinking-so-that-other-people/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Your playing small doesn't serve the world.](https://sms4smile.com/quotes/marianne-williamson/your-playing-small-doesn-t-serve-the-world/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.](https://sms4smile.com/quotes/anonymous/find-ecstasy-within-yourself-it-is-not-out-there-it-is-in-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter what response you get from anyone you meet, You are a worthwhile person.](https://sms4smile.com/quotes/susan-jeffers/no-matter-what-response-you-get-from-anyone-you-meet-you-are-a/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Be thou what thou singly art and personate only thyself. Swim smoothly in the stream of thy nature and live but one man.](https://sms4smile.com/quotes/thomas-browne/be-thou-what-thou-singly-art-and-personate-only-thyself-swim-smoothly/) [Thomas Browne](https://sms4smile.com/quotes/author/thomas-browne/) > [It is time for you to make a commitment to create joy, creativity and love for yourself, only then will you benefit others, for…](https://sms4smile.com/quotes/barbara-marciniak/it-is-time-for-you-to-make-a-commitment-to-create-joy-creativity-and/) [Barbara Marciniak](https://sms4smile.com/quotes/author/barbara-marciniak/) [Browse all 96 Boost self confidence quotes ](https://sms4smile.com/quotes/about/boost-self-confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Talk to yourself like you would to someone you love.", "creator": { "@type": "Person", "name": "Brené Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bren-brown/talk-to-yourself-like-you-would-to-someone-you-love/", "about": { "@type": "Thing", "name": "Boost self confidence" }, "@id": "https://sms4smile.com/quotes/bren-brown/talk-to-yourself-like-you-would-to-someone-you-love/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg", "contentUrl": "https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg", "url": "https://sms4smile.com/quotes/i/547/bren-brown-280_boost-self-confidenc_talk-to-yourself-like-you-would-to-someo_3105306.jpg", "width": 1080, "height": 1080, "caption": "“Talk to yourself like you would to someone you love.” — Brené Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brené Brown", "item": "https://sms4smile.com/quotes/author/bren-brown/" }, { "@type": "ListItem", "position": 4, "name": "Talk to yourself like you would...", "item": "https://sms4smile.com/quotes/bren-brown/talk-to-yourself-like-you-would-to-someone-you-love/" } ], "@id": "https://sms4smile.com/quotes/bren-brown/talk-to-yourself-like-you-would-to-someone-you-love/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```