--- title: "Meaning & Key Takeaway of: Perfectionism is correlated with…" description: "\"“Perfectionism is correlated with depression, anxiety, addiction, and life paralysis or missed opportunities. The fear of failing, making mistakes, not..." image: "https://sms4smile.com/quotes/i/36c/bren-brown-280_depression_perfectionism-is-correlated-with-depress_2603468.jpg" --- # Perfectionism is correlated with depression, anxiety… ![“Perfectionism is correlated with depression, anxiety, addiction, and life paralysis or missed opportunities. The fear of failing, making mistakes, not meeting people’s expectations, and being criticized keeps us outside of the arena where healthy competition and striving unfolds.” quote by Brené Brown](https://sms4smile.com/quotes/i/36c/bren-brown-280_depression_perfectionism-is-correlated-with-depress_2603468.jpg) [Download](https://sms4smile.com/quotes/i/36c/bren-brown-280_depression_perfectionism-is-correlated-with-depress_2603468.jpg) [Open image](https://sms4smile.com/quotes/i/36c/bren-brown-280_depression_perfectionism-is-correlated-with-depress_2603468.jpg) > ““Perfectionism is correlated with depression, anxiety, addiction, and life paralysis or missed opportunities. The fear of failing, making mistakes, not meeting people’s expectations, and being criticized keeps us outside of the arena where healthy competition and striving unfolds.”” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Perfectionism fuels mental health issues and prevents engagement, keeping people from growth and opportunity. **In simple terms:** Perfectionism harms health and blocks progress. Key Takeaway Embrace imperfection to act. Themes mental health perfectionism vulnerability growth mindset fear of failure Mood candid encouraging Type motivational psychological When to use this quote - creative projects - public speaking - career advancement - personal relationships Key Concepts self‑compassion risk‑taking resilience Questions to Reflect On - What risks do you avoid due to fear? - How can you practice self‑compassion? A Different Perspective Perfectionism can also drive high standards; balance is needed. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Failure](https://sms4smile.com/quotes/about/failure/) [Fear of failing](https://sms4smile.com/quotes/about/fear-of-failing/) [Healthy competition](https://sms4smile.com/quotes/about/healthy-competition/) [Life](https://sms4smile.com/quotes/about/life/) [Making mistakes](https://sms4smile.com/quotes/about/making-mistakes/) [Missed Opportunities](https://sms4smile.com/quotes/about/missed-opportunities/) [Perfection](https://sms4smile.com/quotes/about/perfection/) [Perfectionism](https://sms4smile.com/quotes/about/perfectionism/) ## Related quotes > [“Perfectionism hampers success. 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