--- title: "Meaning & Key Takeaway of: One thing that I tell people all the time…" description: "\"One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the mornin..." image: "https://sms4smile.com/quotes/i/269/bren-brown-280_after_one-thing-that-i-tell-people-all-the-tim_1031874.jpg" --- # One thing that I tell people all the time is, 'I'm not… ![“One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.'” quote by Brene Brown](https://sms4smile.com/quotes/i/269/bren-brown-280_after_one-thing-that-i-tell-people-all-the-tim_1031874.jpg) [Download](https://sms4smile.com/quotes/i/269/bren-brown-280_after_one-thing-that-i-tell-people-all-the-tim_1031874.jpg) [Open image](https://sms4smile.com/quotes/i/269/bren-brown-280_after_one-thing-that-i-tell-people-all-the-tim_1031874.jpg) > “One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.'” [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Setting clear boundaries protects personal time and reduces stress, allowing focus on emergencies and essential matters. **In simple terms:** Say no to non‑emergencies after hours. Key Takeaway Establish and enforce personal time limits. Themes boundaries self‑care communication stress management Mood assertive calm Type practical empathetic When to use this quote - work‑life balance - family time - urgent vs non‑urgent tasks Key Concepts psychology behavioral health time management Questions to Reflect On - How will you politely enforce this rule? - What emergencies truly merit after‑hours contact? A Different Perspective Rigid boundaries may strain relationships if not communicated kindly. ★ ★ ★ ★ ★ No ratings yet [Emergency](https://sms4smile.com/quotes/about/emergency/) [Morning](https://sms4smile.com/quotes/about/morning/) [Night](https://sms4smile.com/quotes/about/night/) [People](https://sms4smile.com/quotes/about/people/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Unless it's an emergency, don't bother me after 6:00 p.m. and on weekends.](https://sms4smile.com/quotes/merv-griffin/unless-it-s-an-emergency-don-t-bother-me-after-6-00-p-m-and-on/) [Merv Griffin](https://sms4smile.com/quotes/author/merv-griffin/) > [“I make a rule that I will not work on Saturday or Sunday unless it’s an emergency or unless the show is filming.”](https://sms4smile.com/quotes/shonda-rhimes/i-make-a-rule-that-i-will-not-work-on-saturday-or-sunday-unless-it-s/) [Shonda Rhimes](https://sms4smile.com/quotes/author/shonda-rhimes/) > [Why get up in the morning unless you’re going to have an adventure?](https://sms4smile.com/quotes/hans-zimmer/why-get-up-in-the-morning-unless-you-re-going-to-have-an-adventure/) [Hans Zimmer](https://sms4smile.com/quotes/author/hans-zimmer/) > [I do read a poem almost every morning. 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Robb](https://sms4smile.com/quotes/author/j-d-robb/) > [Who cares abut getting to school early, or making it to that business metting so early, who cares about anything that happens it the…](https://sms4smile.com/quotes/levita-charin/who-cares-abut-getting-to-school-early-or-making-it-to-that-business/) [Levita Charin](https://sms4smile.com/quotes/author/levita-charin/) > [I don't feel awake in the morning unless I've showered.](https://sms4smile.com/quotes/stella-maxwell/i-don-t-feel-awake-in-the-morning-unless-i-ve-showered/) [Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/) > [What's the point of getting up in the morning unless you're gonna have an adventure? 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It sounds pathetic, but I don't…](https://sms4smile.com/quotes/stella-mccartney/i-literally-have-meetings-at-eight-o-clock-in-the-morning-and-i/) [Stella McCartney](https://sms4smile.com/quotes/author/stella-mccartney/) > [I generally go to bed nine o'clock every night.](https://sms4smile.com/quotes/matt-hughes/i-generally-go-to-bed-nine-o-clock-every-night/) [Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/) > [“Fifteen minutes shy of two o’clock. The thick of the night. The zone of lost objectivity.”](https://sms4smile.com/quotes/robert-charles-wilson/fifteen-minutes-shy-of-two-o-clock-the-thick-of-the-night-the-zone-of/) [Robert Charles Wilson](https://sms4smile.com/quotes/author/robert-charles-wilson/) ## More by Brene Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. 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Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) > [After I finished college, I got a job on Wall Street as a derivatives trader, but after a couple years of it, I was…](https://sms4smile.com/quotes/philipp-meyer/after-i-finished-college-i-got-a-job-on-wall-street-as-a-derivatives/) [Philipp Meyer](https://sms4smile.com/quotes/author/philipp-meyer/) > [When good media takes a bounded form, and comes once in a period of time, it begs to be consumed as a whole -…](https://sms4smile.com/quotes/john-battelle/when-good-media-takes-a-bounded-form-and-comes-once-in-a-period-of/) [John Battelle](https://sms4smile.com/quotes/author/john-battelle/) > [Markets are designed to allow individuals to look after their private needs and to pursue profit. It's really a great invention and I wouldn't…](https://sms4smile.com/quotes/george-soros/markets-are-designed-to-allow-individuals-to-look-after-their-private/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [I have a lot of success and make a good living, but after while, you start going 'Why? Why are you doing all this?'](https://sms4smile.com/quotes/tyra-banks/i-have-a-lot-of-success-and-make-a-good-living-but-after-while-you/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [See to do good, and you will find that happiness will run after you.](https://sms4smile.com/quotes/james-freeman-clarke/see-to-do-good-and-you-will-find-that-happiness-will-run-after-you/) [James Freeman Clarke](https://sms4smile.com/quotes/author/james-freeman-clarke/) > [I went to school at night in L.A. to brush up on my engineering while I applied to the astronaut program. 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