--- title: "Meaning & Key Takeaway of: I was raised in a family where…" description: "\"I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so..." image: "https://sms4smile.com/quotes/i/21f/bren-brown-280_about_i-was-raised-in-a-family-where-vulnerabi_2643972.jpg" --- # I was raised in a family where vulnerability was barely… ![“I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so I grew up not only with discomfort about my own vulnerability, I didn't care for it in other people either.” quote by Brene Brown](https://sms4smile.com/quotes/i/21f/bren-brown-280_about_i-was-raised-in-a-family-where-vulnerabi_2643972.jpg) [Download](https://sms4smile.com/quotes/i/21f/bren-brown-280_about_i-was-raised-in-a-family-where-vulnerabi_2643972.jpg) [Open image](https://sms4smile.com/quotes/i/21f/bren-brown-280_about_i-was-raised-in-a-family-where-vulnerabi_2643972.jpg) > “I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so I grew up not only with discomfort about my own vulnerability, I didn't care for it in other people either.” [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She describes a childhood that discouraged vulnerability, shaping her attitudes toward others. **In simple terms:** Her upbringing rejected vulnerability, affecting her view of it. Key Takeaway Recognize how early experiences shape emotional openness. Themes vulnerability upbringing psychology growth culture Mood empathetic insightful Type psychological motivational When to use this quote - self-help book - lecture - interview Key Concepts family dynamics emotional development social conditioning Questions to Reflect On - How can one relearn vulnerability after a rigid upbringing? - What practices foster emotional safety? A Different Perspective Overcoming ingrained habits can be difficult. ★ ★ ★ ★ ★ No ratings yet [Care](https://sms4smile.com/quotes/about/care/) [Discomfort](https://sms4smile.com/quotes/about/discomfort/) [Family](https://sms4smile.com/quotes/about/family/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [People](https://sms4smile.com/quotes/about/people/) [Training](https://sms4smile.com/quotes/about/training/) [Training wheels](https://sms4smile.com/quotes/about/training-wheels/) [Vulnerability](https://sms4smile.com/quotes/about/vulnerability/) ## Related quotes > [“I couldn't believe I let him see me like this, unable to fend for myself. I fumed in disgust at my vulnerability. I didn't…](https://sms4smile.com/quotes/rebecca-donovan/i-couldn-t-believe-i-let-him-see-me-like-this-unable-to-fend-for/) [Rebecca Donovan](https://sms4smile.com/quotes/author/rebecca-donovan/) > [No single living entity really influenced my life as did my father ... He lived as if he were poured from iron, and loved…](https://sms4smile.com/quotes/mari-evans/no-single-living-entity-really-influenced-my-life-as-did-my-father-he/) [Mari Evans](https://sms4smile.com/quotes/author/mari-evans/) > [“I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude, and grace. I’m also learning…](https://sms4smile.com/quotes/bren-brown/i-m-learning-that-recognizing-and-leaning-into-the-discomfort-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad.…](https://sms4smile.com/quotes/bren-brown/i-spent-a-lot-of-years-trying-to-outrun-or-outsmart-vulnerability-by/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“If I want true freedom, I need to accept that the path leading there is going to be one of discomfort and vulnerability.”](https://sms4smile.com/quotes/neil-strauss/if-i-want-true-freedom-i-need-to-accept-that-the-path-leading-there/) [Neil Strauss](https://sms4smile.com/quotes/author/neil-strauss/) > [To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a…](https://sms4smile.com/quotes/bren-brown/to-love-someone-fiercely-to-believe-in-something-with-your-whole/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“But what do we expect will become of students, successfully cocooned from uncomfortable feelings, once they leave the sanctuary of academe for the boorish…](https://sms4smile.com/quotes/jonathan-franzen/but-what-do-we-expect-will-become-of-students-successfully-cocooned/) [Jonathan Franzen](https://sms4smile.com/quotes/author/jonathan-franzen/) > [Still got my training wheels in the garage.](https://sms4smile.com/quotes/mac-miller/still-got-my-training-wheels-in-the-garage/) [Mac Miller](https://sms4smile.com/quotes/author/mac-miller/) > [Religions are the training wheels of self enlightenment. 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Sweeney](https://sms4smile.com/quotes/author/d-b-sweeney/) > [Now is the time to understand That all your ideas of right and wrong Were just a child's training wheelsTo be laid aside When…](https://sms4smile.com/quotes/hafez/now-is-the-time-to-understand-that-all-your-ideas-of-right-and-wrong/) [Hafez](https://sms4smile.com/quotes/author/hafez/) ## More by Brene Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. 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