--- title: "Meaning & Key Takeaway of: Hope is really a thought." description: "\"Hope is really a thought.\" — Brené Brown" image: "https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg" --- # Hope is really a thought. ![“Hope is really a thought.” quote by Brené Brown](https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg) [Download](https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg) [Open image](https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg) > “Hope is really a thought.” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hope is essentially a mental construct, a thought that can inspire action and resilience. **In simple terms:** Hope is a thought. Key Takeaway Cultivate hopeful thinking. Themes psychology motivation resilience mindset Mood inspired optimistic Type psychological motivational When to use this quote - goal setting - mental health practice - coaching sessions Key Concepts cognitive framing positive psychology Questions to Reflect On - What thoughts sustain your hope? - How can you turn hope into concrete steps? A Different Perspective Hope alone may not lead to action without effort. ★ ★ ★ ★ ★ No ratings yet [Hope](https://sms4smile.com/quotes/about/hope/) [Hope Really](https://sms4smile.com/quotes/about/hope-really-693898/) [Really](https://sms4smile.com/quotes/about/really/) [Really Thought](https://sms4smile.com/quotes/about/really-thought-261505/) [Thought](https://sms4smile.com/quotes/about/thought/) ## Related quotes > [I could be anything I wanted because I was an American. And I hope that that's really what's propelled me into public service.](https://sms4smile.com/quotes/marco-rubio/i-could-be-anything-i-wanted-because-i-was-an-american-and-i-hope/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [Hope. An emotion that always kept suckering me in, time after time, despite my supposed retirement from the assassin business. Hope. The one thing…](https://sms4smile.com/quotes/jennifer-estep/hope-an-emotion-that-always-kept-suckering-me-in-time-after-time/) [Jennifer Estep](https://sms4smile.com/quotes/author/jennifer-estep/) > [Living in hope is a really terrible thing.](https://sms4smile.com/quotes/hisham-matar/living-in-hope-is-a-really-terrible-thing/) [Hisham Matar](https://sms4smile.com/quotes/author/hisham-matar/) > [Don't trust to much, don't love too much, don't hope to much, because that too much can really hurt you so much.](https://sms4smile.com/quotes/james-merrow/don-t-trust-to-much-don-t-love-too-much-don-t-hope-to-much-because/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Truly, this is a nation that sees itself as one that instills hope and is really about allowing people to pursue their dreams.](https://sms4smile.com/quotes/ilhan-omar/truly-this-is-a-nation-that-sees-itself-as-one-that-instills-hope-and/) [Ilhan Omar](https://sms4smile.com/quotes/author/ilhan-omar/) > [I wanted to tell people that hope is really powerful.](https://sms4smile.com/quotes/jessica-jung/i-wanted-to-tell-people-that-hope-is-really-powerful/) [Jessica Jung](https://sms4smile.com/quotes/author/jessica-jung/) > [As long as one heart still holds on, then hope is never really gone](https://sms4smile.com/quotes/garth-brooks/as-long-as-one-heart-still-holds-on-then-hope-is-never-really-gone/) [Garth Brooks](https://sms4smile.com/quotes/author/garth-brooks/) > [Never lose hope in something you really want.](https://sms4smile.com/quotes/anonymous/never-lose-hope-in-something-you-really-want/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“5 years, 260 weeks, 1,825 days, 2.3 million minutes. That was how long ago I met you.If I did it all again. Would you…](https://sms4smile.com/quotes/kim-karr/5-years-260-weeks-1-825-days-2-3-million-minutes-that-was-how-long/) [Kim Karr](https://sms4smile.com/quotes/author/kim-karr/) > [And I wonder if anyone is really happy. I hope they are. I really hope they are.](https://sms4smile.com/quotes/stephen-chbosky/and-i-wonder-if-anyone-is-really-happy-i-hope-they-are-i-really-hope/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [Hope is something really tough and tenacious you have to give up. It’s an addiction to break.](https://sms4smile.com/quotes/chuck-palahniuk/hope-is-something-really-tough-and-tenacious-you-have-to-give-up-it-s/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [You know what sucks in life is when you get this hope that something really special is going to happen and then someone comes…](https://sms4smile.com/quotes/melchor-lim/you-know-what-sucks-in-life-is-when-you-get-this-hope-that-something/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [“Hope is really just desire disguised, just desperation, aching, dressed up like a prayer.”](https://sms4smile.com/quotes/anonymous/hope-is-really-just-desire-disguised-just-desperation-aching-dressed/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hope I find a really gorgeous woman, that I fall completely and madly in love with. I hope I find a sense of…](https://sms4smile.com/quotes/melissa-ferrick/i-hope-i-find-a-really-gorgeous-woman-that-i-fall-completely-and/) [Melissa Ferrick](https://sms4smile.com/quotes/author/melissa-ferrick/) > [“ When we say we have given up hope, all we are really doing is challenging Madame Fortune to prove us wrong. ”](https://sms4smile.com/quotes/sarah-bower/when-we-say-we-have-given-up-hope-all-we-are-really-doing-is/) [Sarah Bower](https://sms4smile.com/quotes/author/sarah-bower/) ## More by Brené Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about…](https://sms4smile.com/quotes/bren-brown/if-you-re-also-in-the-arena-and-you-re-putting-your-ideas-out-and-you/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…](https://sms4smile.com/quotes/bren-brown/i-found-that-men-and-women-with-high-levels-of-shame-resilience-share/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Connection gives purpose and meaning to our lives.](https://sms4smile.com/quotes/bren-brown/connection-gives-purpose-and-meaning-to-our-lives/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good…](https://sms4smile.com/quotes/bren-brown/but-here-s-the-tricky-part-about-compassion-and-connecting-we-can-t/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.”](https://sms4smile.com/quotes/bren-brown/it-turns-out-to-be-the-place-of-true-belonging-and-it-s-the-bravest/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) [Explore all 759 Brené Brown quotes ](https://sms4smile.com/quotes/author/bren-brown/) ## More Hope quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pray, hope, don't worry.](https://sms4smile.com/quotes/pio-of-pietrelcina/pray-hope-don-t-worry/) [Pio of Pietrelcina](https://sms4smile.com/quotes/author/pio-of-pietrelcina/) > [Do not pray for tasks equal to your powers. Pray for powers equal to your tasks.](https://sms4smile.com/quotes/phillips-brooks/do-not-pray-for-tasks-equal-to-your-powers-pray-for-powers-equal-to/) [Phillips Brooks](https://sms4smile.com/quotes/author/phillips-brooks/) > [I am at a point in my life where everything I have worked for starts to look like a burden, a weight on my…](https://sms4smile.com/quotes/simone-abou-samra/i-am-at-a-point-in-my-life-where-everything-i-have-worked-for-starts/) [Simone Abou Samra](https://sms4smile.com/quotes/author/simone-abou-samra/) > [Im really happy that I met you I hope you know that](https://sms4smile.com/quotes/im-nothing/im-really-happy-that-i-met-you-i-hope-you-know-that/) [Im Nothing](https://sms4smile.com/quotes/author/im-nothing/) > [All that I am or ever hope to be, I owe to my angel Mother.](https://sms4smile.com/quotes/abraham-lincoln/all-that-i-am-or-ever-hope-to-be-i-owe-to-my-angel-mother/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) [Browse all 24,868 Hope quotes ](https://sms4smile.com/quotes/about/hope/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Hope is really a thought.", "creator": { "@type": "Person", "name": "Brené Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bren-brown/hope-is-really-a-thought/", "about": { "@type": "Thing", "name": "Hope" }, "@id": "https://sms4smile.com/quotes/bren-brown/hope-is-really-a-thought/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg", "contentUrl": "https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg", "url": "https://sms4smile.com/quotes/i/aed/bren-brown-280_hope_hope-is-really-a-thought-2607257_2607257.jpg", "width": 1080, "height": 1080, "caption": "“Hope is really a thought.” — Brené Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brené Brown", "item": "https://sms4smile.com/quotes/author/bren-brown/" }, { "@type": "ListItem", "position": 4, "name": "Hope is really a thought.", "item": "https://sms4smile.com/quotes/bren-brown/hope-is-really-a-thought/" } ], "@id": "https://sms4smile.com/quotes/bren-brown/hope-is-really-a-thought/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```