--- title: "Meaning & Key Takeaway of: Embracing our vulnerabilities is risky…" description: "\"“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vu..." image: "https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg" --- # Embracing our vulnerabilities is risky but not nearly as… ![“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable.” quote by Brené Brown](https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg) [Download](https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg) [Open image](https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg) > ““Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable.”” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Opening up to vulnerability is risky, yet avoiding love and joy is far more dangerous. **In simple terms:** Vulnerability is a risk, but avoiding love is riskier. Key Takeaway Choose connection over fear. Themes vulnerability love belonging joy risk Mood inspirational encouraging Type self‑help psychological When to use this quote - relationships - team building - personal growth - mental health work Key Concepts psychology emotional intelligence human connection Questions to Reflect On - How can you practice safe vulnerability? - What joy are you willing to pursue? A Different Perspective Fear of rejection can stall vulnerability. ★ ★ ★ ★ ★ No ratings yet [Embracing Vulnerabilities](https://sms4smile.com/quotes/about/embracing-vulnerabilities-2666209/) [Giving up on love](https://sms4smile.com/quotes/about/giving-up-on-love/) [Love](https://sms4smile.com/quotes/about/love/) [Make Vulnerable](https://sms4smile.com/quotes/about/make-vulnerable-592710/) [Risky Nearly](https://sms4smile.com/quotes/about/risky-nearly-2666211/) [Vulnerabilities Risky](https://sms4smile.com/quotes/about/vulnerabilities-risky-2666210/) [Vulnerable](https://sms4smile.com/quotes/about/vulnerable/) ## Related quotes > [Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.](https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but…](https://sms4smile.com/quotes/bren-brown/owning-our-story-can-be-hard-but-not-nearly-as-difficult-as-spending-2/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.](https://sms4smile.com/quotes/bren-brown/i-m-never-more-courageous-than-when-i-m-embracing-imperfection/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I almost can’t believe I’m going to make myself vulnerable to him again. But what is love but the most”](https://sms4smile.com/quotes/megan-mccafferty/i-almost-can-t-believe-i-m-going-to-make-myself-vulnerable-to-him/) [Megan McCafferty](https://sms4smile.com/quotes/author/megan-mccafferty/) > [I'm very attached to my family and protective of them and miss them, and that situation, my connection with that can make me become…](https://sms4smile.com/quotes/jimmy-cliff/i-m-very-attached-to-my-family-and-protective-of-them-and-miss-them/) [Jimmy Cliff](https://sms4smile.com/quotes/author/jimmy-cliff/) > [I cannot tell you who will be accompanying me and why, because that would only make myself more vulnerable. So I will not talk…](https://sms4smile.com/quotes/geert-wilders/i-cannot-tell-you-who-will-be-accompanying-me-and-why-because-that/) [Geert Wilders](https://sms4smile.com/quotes/author/geert-wilders/) > [It's hard to give up that amount of control. It's scary to make yourself that vulnerable. Because you might do all kinds of things…](https://sms4smile.com/quotes/sarah-polley/it-s-hard-to-give-up-that-amount-of-control-it-s-scary-to-make/) [Sarah Polley](https://sms4smile.com/quotes/author/sarah-polley/) > [I think that when you make yourself vulnerable, the thing that you do next is better. It's not like you have to inflict pain…](https://sms4smile.com/quotes/tavi-gevinson/i-think-that-when-you-make-yourself-vulnerable-the-thing-that-you-do/) [Tavi Gevinson](https://sms4smile.com/quotes/author/tavi-gevinson/) > [“Our children make us so vulnerable. Our parents too, I suppose.”](https://sms4smile.com/quotes/sara-sheridan/our-children-make-us-so-vulnerable-our-parents-too-i-suppose/) [Sara Sheridan](https://sms4smile.com/quotes/author/sara-sheridan/) > [“When we make ourselves vulnerable to others, we do more than show them how we value their friendship. We show that we trust them…](https://sms4smile.com/quotes/franklin-veaux/when-we-make-ourselves-vulnerable-to-others-we-do-more-than-show-them/) [Franklin Veaux](https://sms4smile.com/quotes/author/franklin-veaux/) > [If people are not safe, they will not make themselves vulnerable. If they feel too comfortable, they can become complacent or lose their curiosity.…](https://sms4smile.com/quotes/erica-brown/if-people-are-not-safe-they-will-not-make-themselves-vulnerable-if/) [Erica Brown](https://sms4smile.com/quotes/author/erica-brown/) > [“Nothing is perfect, so trying to be one will only make you become more vulnerable to mistakes.”](https://sms4smile.com/quotes/john-taskinsoy/nothing-is-perfect-so-trying-to-be-one-will-only-make-you-become-more/) [John Taskinsoy](https://sms4smile.com/quotes/author/john-taskinsoy/) > [Why bother? I was right all along: the second you make yourself vulnerable to someone, they start drawing blood.](https://sms4smile.com/quotes/poppy-z-brite/why-bother-i-was-right-all-along-the-second-you-make-yourself/) [Poppy Z. Brite](https://sms4smile.com/quotes/author/poppy-z-brite/) > [When we make ourselves vulnerable, we do open ourselves to pain, sometimes excruciating pain. The more people we love, the more we are liable…](https://sms4smile.com/quotes/madeleine-l-engle/when-we-make-ourselves-vulnerable-we-do-open-ourselves-to-pain/) [Madeleine L'Engle](https://sms4smile.com/quotes/author/madeleine-l-engle/) > [It’s our imperfections that make us vulnerable, make us interesting. How can I make myself a bit of an asshole and still have humanity…](https://sms4smile.com/quotes/steve-coogan/it-s-our-imperfections-that-make-us-vulnerable-make-us-interesting/) [Steve Coogan](https://sms4smile.com/quotes/author/steve-coogan/) ## More by Brené Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about…](https://sms4smile.com/quotes/bren-brown/if-you-re-also-in-the-arena-and-you-re-putting-your-ideas-out-and-you/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…](https://sms4smile.com/quotes/bren-brown/i-found-that-men-and-women-with-high-levels-of-shame-resilience-share/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Connection gives purpose and meaning to our lives.](https://sms4smile.com/quotes/bren-brown/connection-gives-purpose-and-meaning-to-our-lives/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good…](https://sms4smile.com/quotes/bren-brown/but-here-s-the-tricky-part-about-compassion-and-connecting-we-can-t/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.”](https://sms4smile.com/quotes/bren-brown/it-turns-out-to-be-the-place-of-true-belonging-and-it-s-the-bravest/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) [Explore all 759 Brené Brown quotes ](https://sms4smile.com/quotes/author/bren-brown/) ## More Giving up on love quotes > [I'm giving up on us. Not because I don't love you anymore.. But because I know I can't compete with her.](https://sms4smile.com/quotes/anonymous/i-m-giving-up-on-us-not-because-i-don-t-love-you-anymore-but-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Heyyy Nina! I just wanted to let you know how Important you are in my life!!:) <3 You were my rock last week, when I wanted to give up:) TBH If it hadn't been for you and Tayy idk what could have happened(: I know that your hurting right now, and your giving up on love. But I promise one day you'll believe again(: I love you so so so so so much! <3 x Trillion you are so precious and wonderful my big sissy! I am praying for you that your heart will heal, and God will bring the perfect person into your life! Thanks for being there for me and I will ALWAYS be there for you whenevs! Stay strong! - Rachel xoxo <3](https://sms4smile.com/quotes/rachel/heyyy-nina-i-just-wanted-to-let-you-know-how-important-you-are-in-my/) [Rachel](https://sms4smile.com/quotes/author/rachel/) > [If theres anything I ever regret doing, would be giving up on the one thing I love.](https://sms4smile.com/quotes/anonymous/if-theres-anything-i-ever-regret-doing-would-be-giving-up-on-the-one/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I honestly didn't think miracles could ever come from my broken pieces, and I was disabled in fear that my dreams would always remain…](https://sms4smile.com/quotes/nick-vujicic/i-honestly-didn-t-think-miracles-could-ever-come-from-my-broken/) [Nick Vujicic](https://sms4smile.com/quotes/author/nick-vujicic/) > [I'm giving up on love for good](https://sms4smile.com/quotes/anonymous/i-m-giving-up-on-love-for-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being single isn't bad. What is bad is giving up hope on finding that someone special...](https://sms4smile.com/quotes/anonymous/being-single-isn-t-bad-what-is-bad-is-giving-up-hope-on-finding-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's late at night and I can't sleep. Missing you just runs too deep. Oh I can't breathe, thinking of your smile. Every kiss…](https://sms4smile.com/quotes/anonymous/it-s-late-at-night-and-i-can-t-sleep-missing-you-just-runs-too-deep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes good things fall apart so better things could fall together.](https://sms4smile.com/quotes/marilyn-monroe/sometimes-good-things-fall-apart-so-better-things-could-fall-together/) [Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/) > [If you cant find it in your own heart to be compassionate look in someone else's before giving up on love altogether.](https://sms4smile.com/quotes/ashley-young/if-you-cant-find-it-in-your-own-heart-to-be-compassionate-look-in/) [Ashley Young](https://sms4smile.com/quotes/author/ashley-young/) > [If this is giving up, then I'm giving up, giving up...on love](https://sms4smile.com/quotes/blondie/if-this-is-giving-up-then-i-m-giving-up-giving-up-on-love/) [Blondie](https://sms4smile.com/quotes/author/blondie/) > [No. Don't never go looking for love girl. Just wait. It'll come. Like the rain fallin' from the heaven, it'll come. Just don't never…](https://sms4smile.com/quotes/sonia-sanchez/no-don-t-never-go-looking-for-love-girl-just-wait-it-ll-come-like-the/) [Sonia Sanchez](https://sms4smile.com/quotes/author/sonia-sanchez/) > [Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.](https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [It's a great freedom to give up on love, and get on with everything else.](https://sms4smile.com/quotes/barbara-kingsolver/it-s-a-great-freedom-to-give-up-on-love-and-get-on-with-everything/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [When I sense that a guy is giving up on love, I get this automatic feeling to make him fall in love again...](https://sms4smile.com/quotes/anonymous/when-i-sense-that-a-guy-is-giving-up-on-love-i-get-this-automatic/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Giving up on love is like giving up on life because as humans we search for love unexpectedly.](https://sms4smile.com/quotes/anonymous/giving-up-on-love-is-like-giving-up-on-life-because-as-humans-we/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 43 Giving up on love quotes ](https://sms4smile.com/quotes/about/giving-up-on-love/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable.”", "creator": { "@type": "Person", "name": "Brené Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as-2/", "about": { "@type": "Thing", "name": "Giving up on love" }, "@id": "https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as-2/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg", "url": "https://sms4smile.com/quotes/i/5bd/bren-brown-280_giving-up-on-love_embracing-our-vulnerabilities-is-risky-b_2692180.jpg", "width": 1080, "height": 1080, "caption": "“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and…” — Brené Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brené Brown", "item": "https://sms4smile.com/quotes/author/bren-brown/" }, { "@type": "ListItem", "position": 4, "name": "“Embracing our vulnerabilities is risky but...", "item": "https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as-2/" } ], "@id": "https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as-2/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```