--- title: "Meaning & Key Takeaway of: Meditation is better than counseling. It…" description: "\"“Meditation is better than counseling. It keeps me sane in this crazy world.”\" — Brandt Legg" image: "https://sms4smile.com/quotes/i/4ea/brandt-legg-17542_counseling_meditation-is-better-than-counseling-it_175705.jpg" --- # Meditation is better than counseling. It keeps me sane in… ![“Meditation is better than counseling. It keeps me sane in this crazy world.” quote by Brandt Legg](https://sms4smile.com/quotes/i/4ea/brandt-legg-17542_counseling_meditation-is-better-than-counseling-it_175705.jpg) [Download](https://sms4smile.com/quotes/i/4ea/brandt-legg-17542_counseling_meditation-is-better-than-counseling-it_175705.jpg) [Open image](https://sms4smile.com/quotes/i/4ea/brandt-legg-17542_counseling_meditation-is-better-than-counseling-it_175705.jpg) > ““Meditation is better than counseling. It keeps me sane in this crazy world.”” [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation offers a self‑directed way to maintain mental stability amid chaos, often seen as more accessible than formal counseling. **In simple terms:** Meditation helps stay sane in a crazy world. Key Takeaway Practice meditation daily for mental balance. Themes mental health self‑care mindfulness Mood calm reflective Type advice personal When to use this quote - daily stress - work pressure - relationship conflict - life transitions Key Concepts psychology stress reduction personal resilience Questions to Reflect On - How can meditation complement therapy? - When does professional counseling become necessary? A Different Perspective May not address deep-rooted trauma without professional help. ★ ★ ★ ★ ★ No ratings yet [Counseling](https://sms4smile.com/quotes/about/counseling/) [Meditation](https://sms4smile.com/quotes/about/meditation/) ## Related quotes > [Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. 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What is crazy?](https://sms4smile.com/quotes/noel-edmonds/i-haven-t-got-a-problem-with-sheeple-calling-me-crazy-what-s-sane/) [Noel Edmonds](https://sms4smile.com/quotes/author/noel-edmonds/) > [I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what makes me…](https://sms4smile.com/quotes/martha-beck/i-am-free-and-always-have-been-free-to-accept-my-own-reality-free-to/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [“I feel I'm very sane about how crazy I am.”](https://sms4smile.com/quotes/carrie-fisher/i-feel-i-m-very-sane-about-how-crazy-i-am/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [“Has it ever occured to you that crazy cat people may be sane and you be the the crazy one?”](https://sms4smile.com/quotes/quitillian-blue/has-it-ever-occured-to-you-that-crazy-cat-people-may-be-sane-and-you/) Quitillian Blue > [Even though we've changed and were all finding our own place in the world ,we all know that when the tears falls or the…](https://sms4smile.com/quotes/nikki/even-though-we-ve-changed-and-were-all-finding-our-own-place-in-the/) [Nikki](https://sms4smile.com/quotes/author/nikki/) > [I'm at the point in my life when I'm ready to have a baby. 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In this crazy world…](https://sms4smile.com/quotes/anonymous/if-we-are-lucky-enough-to-have-something-that-makes-us-different-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just because I'm a little to busy to call you every hour like you would like, or can't always get to my phone, or…](https://sms4smile.com/quotes/krisee-ellis/just-because-i-m-a-little-to-busy-to-call-you-every-hour-like-you/) [Krisee Ellis](https://sms4smile.com/quotes/author/krisee-ellis/) > [“People aren't crazy, they’re just reacting normally to an abnormally crazy world.”](https://sms4smile.com/quotes/j-s-b-morse/people-aren-t-crazy-they-re-just-reacting-normally-to-an-abnormally/) [J.S.B. Morse](https://sms4smile.com/quotes/author/j-s-b-morse/) > [Someday, someday, this crazy world will have to end, And our God will take things back that He to us did lend. And if,…](https://sms4smile.com/quotes/kurt-vonnegut/someday-someday-this-crazy-world-will-have-to-end-and-our-god-will/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) ## More by Brandt Legg > [“jogged through the trees was insanely intricate, and Grandyn believed what the woman had said; that he’d never find it alone. He just hoped…](https://sms4smile.com/quotes/brandt-legg/jogged-through-the-trees-was-insanely-intricate-and-grandyn-believed/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“with Nelson’s connection to Cope, Chelle might have a better chance of convincing Munna to release the INUs so they could start running the…](https://sms4smile.com/quotes/brandt-legg/with-nelson-s-connection-to-cope-chelle-might-have-a-better-chance-of/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“It’s remarkable that a device, which fits in your pocket, can hold thousands of books. But a room full of books is an entirely…](https://sms4smile.com/quotes/brandt-legg/it-s-remarkable-that-a-device-which-fits-in-your-pocket-can-hold/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Lewis Carroll’s Alice In Wonderland. “I can’t go back to yesterday because I was a different person then.”](https://sms4smile.com/quotes/brandt-legg/lewis-carroll-s-alice-in-wonderland-i-can-t-go-back-to-yesterday/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Mutsu said, ‘Creativity can’t be coaxed, it is fragile and sometimes comes only when the world is ready; waiting until it is safe for…](https://sms4smile.com/quotes/brandt-legg/mutsu-said-creativity-can-t-be-coaxed-it-is-fragile-and-sometimes/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Corrupt people fear books because they contain something more powerful than themselves: ideas.”](https://sms4smile.com/quotes/brandt-legg/corrupt-people-fear-books-because-they-contain-something-more/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Kafka: ‘We ought to read only the kind of books that would stab us.’” “Writing”](https://sms4smile.com/quotes/brandt-legg/kafka-we-ought-to-read-only-the-kind-of-books-that-would-stab-us/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“What is a life without meaning? A strange and empty walk alone in the cold.” Runit”](https://sms4smile.com/quotes/brandt-legg/what-is-a-life-without-meaning-a-strange-and-empty-walk-alone-in-the/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Just because anger or hate is present does not mean that the capacity to love & accept is not there; love is always with you.”](https://sms4smile.com/quotes/brandt-legg/just-because-anger-or-hate-is-present-does-not-mean-that-the-capacity/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Kafka said, ‘All language is but a poor translation.”](https://sms4smile.com/quotes/brandt-legg/kafka-said-all-language-is-but-a-poor-translation/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Your time is up,” she said, punching buttons in the air. A woman walked into the Pacyfik Head’s office a moment later. “The deputy…](https://sms4smile.com/quotes/brandt-legg/your-time-is-up-she-said-punching-buttons-in-the-air-a-woman-walked/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“– logic, loyalty, love”](https://sms4smile.com/quotes/brandt-legg/logic-loyalty-love/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Of all the many things I know, which is nearly everything, one thing I don’t know is what it feels like to be as…](https://sms4smile.com/quotes/brandt-legg/of-all-the-many-things-i-know-which-is-nearly-everything-one-thing-i/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Barbeau studied the map of New Mexico on the wall. “Why Taos?” he asked, mostly to himself. “Why would two of the most wanted…](https://sms4smile.com/quotes/brandt-legg/barbeau-studied-the-map-of-new-mexico-on-the-wall-why-taos-he-asked/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) > [“Perhaps between the touch and the breath, something would keep safe their race into the face and fury of a rebellion on the brink…](https://sms4smile.com/quotes/brandt-legg/perhaps-between-the-touch-and-the-breath-something-would-keep-safe/) [Brandt Legg](https://sms4smile.com/quotes/author/brandt-legg/) [Explore all 37 Brandt Legg quotes ](https://sms4smile.com/quotes/author/brandt-legg/) ## More Counseling quotes > [“Author says her father was so diplomatic that when people came to him for solutions, people not only accepted them, but they believed they…](https://sms4smile.com/quotes/immaculee-ilibagiza/author-says-her-father-was-so-diplomatic-that-when-people-came-to-him/) [Immaculee Ilibagiza](https://sms4smile.com/quotes/author/immaculee-ilibagiza/) > [The American people intuitively understand this, which is why the majority of Catholics practice birth control and some of those opposed to gay marriage…](https://sms4smile.com/quotes/barack-obama/the-american-people-intuitively-understand-this-which-is-why-the/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [“The Crucified is the One most traumatized. 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Mansoor](https://sms4smile.com/quotes/author/peter-r-mansoor/) > [Comedy is counseling.](https://sms4smile.com/quotes/john-bishop/comedy-is-counseling/) [John Bishop](https://sms4smile.com/quotes/author/john-bishop/) [Browse all 165 Counseling quotes ](https://sms4smile.com/quotes/about/counseling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Meditation is better than counseling. 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