--- title: "Meaning & Key Takeaway of: In a society that glorifies grinding…" description: "\"“In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.”\" — Brad Stulberg" image: "https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg" --- # In a society that glorifies grinding, short-term gains and… ![“In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.” quote by Brad Stulberg](https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg) [Download](https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg) [Open image](https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg) > ““In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.”” [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rest is a courageous act in a culture that prizes constant hustle and short-term results. **In simple terms:** Taking breaks is brave when society rewards nonstop effort. Key Takeaway Prioritize rest as essential for sustainable success. Themes rest courage culture critique Mood reflective motivational Type advice inspirational When to use this quote - high‑pressure work - athlete training - creative projects Key Concepts burnout prevention mindful living Questions to Reflect On - What does rest enable you to achieve? - How can you model healthy rest for others? A Different Perspective Rest may be misunderstood as laziness by peers. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [It does say something about a society when those who sue physicians and hospitals make as much or more money than those who heal…](https://sms4smile.com/quotes/dennis-prager/it-does-say-something-about-a-society-when-those-who-sue-physicians/) [Dennis Prager](https://sms4smile.com/quotes/author/dennis-prager/) > [Pushing yourself to extremes blows out the cobwebs of trusted habit. 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'I've been there, man. I've been there a lot. It takes more guts than going fast.”](https://sms4smile.com/quotes/christopher-mcdougall/that-s-what-i-m-saying-scott-insisted-i-ve-been-there-man-i-ve-been/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [It takes knowledge to know something. It takes guts to do what you know.](https://sms4smile.com/quotes/pete-wentz/it-takes-knowledge-to-know-something-it-takes-guts-to-do-what-you-know/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [It's so easy to laugh It's so easy to hate It takes guts to be gentle and kind](https://sms4smile.com/quotes/anonymous/it-s-so-easy-to-laugh-it-s-so-easy-to-hate-it-takes-guts-to-be-gentle/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Total commitment. 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This equation holds true regardless of what it is that you are trying to grow.”](https://sms4smile.com/quotes/brad-stulberg/stress-rest-growth-this-equation-holds-true-regardless-of-what-it-is/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“the brain rewards us with more dopamine for the act of seeking a reward than for the act of receiving one.”](https://sms4smile.com/quotes/brad-stulberg/the-brain-rewards-us-with-more-dopamine-for-the-act-of-seeking-a/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“The good news is that just like the body, by stressing and allowing the mind to recover it also becomes stronger. 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It’s helpful to think of the meditation part…](https://sms4smile.com/quotes/brad-stulberg/mindfulness-is-about-being-completely-present-in-the-moment-fully/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“The process of setting a goal on the outer boundaries of what we think is possible, and then systematically pursuing it, is one of…](https://sms4smile.com/quotes/brad-stulberg/the-process-of-setting-a-goal-on-the-outer-boundaries-of-what-we/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“Purpose fosters motivation; motivation lets us endure a greater perception of effort; and enduring a greater perception of effort often results in better performance.…](https://sms4smile.com/quotes/brad-stulberg/purpose-fosters-motivation-motivation-lets-us-endure-a-greater/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“Scientists have discovered that the more we resist temptation, think deeply, or focus intensely, the better we become at doing”](https://sms4smile.com/quotes/brad-stulberg/scientists-have-discovered-that-the-more-we-resist-temptation-think/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“(Just imagine if a runner doing intervals on the track came to a complete stop to check her phone after each and every notification.…](https://sms4smile.com/quotes/brad-stulberg/just-imagine-if-a-runner-doing-intervals-on-the-track-came-to-a/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) > [“the real secret of world-class performers is not the daily routines that they develop, but that they stick to them. 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When decisions…](https://sms4smile.com/quotes/brad-stulberg/the-key-to-being-a-minimalist-is-making-a-routine-out-of-just-about/) [Brad Stulberg](https://sms4smile.com/quotes/author/brad-stulberg/) [Explore all 20 Brad Stulberg quotes ](https://sms4smile.com/quotes/author/brad-stulberg/) ## More Grinding quotes > [Going to university is, and should be, so much more than a mechanical process of grinding out a degree qualification for a pre-determined career…](https://sms4smile.com/quotes/john-mcdonnell/going-to-university-is-and-should-be-so-much-more-than-a-mechanical/) [John McDonnell](https://sms4smile.com/quotes/author/john-mcdonnell/) > [Life is grinding stone, weather it grinds us down or polishes us up depends on us...](https://sms4smile.com/quotes/anonymous/life-is-grinding-stone-weather-it-grinds-us-down-or-polishes-us-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [2012, I feel like I was still grinding. It was a good year for me, but that was my year breaking down the barriers.…](https://sms4smile.com/quotes/mike-will-made-it/2012-i-feel-like-i-was-still-grinding-it-was-a-good-year-for-me-but/) [Mike Will Made It](https://sms4smile.com/quotes/author/mike-will-made-it/) > [“Through grinding, nothing is impossible. "Weed”](https://sms4smile.com/quotes/heesung-nam/through-grinding-nothing-is-impossible-weed/) Heesung Nam (남희성 > [When me and my niggas are 2gether we always keep grindin , I hid tha s\*\*\* outta my room so my mama cant find it.](https://sms4smile.com/quotes/dopeboy/when-me-and-my-niggas-are-2gether-we-always-keep-grindin-i-hid-tha-s/) Dopeboy > [When you're out here grinding away, firing at some flags, firing at the middle of the green, you just got to be very patient,…](https://sms4smile.com/quotes/brooks-koepka/when-you-re-out-here-grinding-away-firing-at-some-flags-firing-at-the/) [Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/) > [Fitch isn't as much of a finisher as Thiago Alves, he's more about grinding his opponent into the ground - literally. With my jiu-jitsu,…](https://sms4smile.com/quotes/carlos-condit/fitch-isn-t-as-much-of-a-finisher-as-thiago-alves-he-s-more-about/) [Carlos Condit](https://sms4smile.com/quotes/author/carlos-condit/) > [I graduated with over 600 kids in my class. Getting that top 10 percent, you had to be grinding it out, with a ridiculous…](https://sms4smile.com/quotes/justin-tucker/i-graduated-with-over-600-kids-in-my-class-getting-that-top-10/) [Justin Tucker](https://sms4smile.com/quotes/author/justin-tucker/) > [You can find me grinding on the days it rain, and tha's because I knw tha sun will raise a-gain.](https://sms4smile.com/quotes/rose-big/you-can-find-me-grinding-on-the-days-it-rain-and-tha-s-because-i-knw/) [Rose Big](https://sms4smile.com/quotes/author/rose-big/) > [I never stopped grinding. I never stopped hustling. I never stopped working. I just kept moving. It has nothing to do with the money…](https://sms4smile.com/quotes/juicy-j/i-never-stopped-grinding-i-never-stopped-hustling-i-never-stopped/) [Juicy J](https://sms4smile.com/quotes/author/juicy-j/) > [We've gone through many different permutations of coffee-making, from grinding our own beans to the regular drip to an iced coffee maker.](https://sms4smile.com/quotes/jake-tapper/we-ve-gone-through-many-different-permutations-of-coffee-making-from/) [Jake Tapper](https://sms4smile.com/quotes/author/jake-tapper/) > [Politics is never a victory, it's just the remorseless grinding forward of events.](https://sms4smile.com/quotes/robert-harris/politics-is-never-a-victory-it-s-just-the-remorseless-grinding/) [Robert Harris](https://sms4smile.com/quotes/author/robert-harris/) > [The truth is, in day-to-day life, I'm just grinding like everyone else.](https://sms4smile.com/quotes/gemma-collins/the-truth-is-in-day-to-day-life-i-m-just-grinding-like-everyone-else/) [Gemma Collins](https://sms4smile.com/quotes/author/gemma-collins/) > [You get into a tough spot where you're not feeling good and you can't do what you're typically accustomed to doing, you just keep…](https://sms4smile.com/quotes/gerrit-cole/you-get-into-a-tough-spot-where-you-re-not-feeling-good-and-you-can-t/) [Gerrit Cole](https://sms4smile.com/quotes/author/gerrit-cole/) > [My making it is a combination of grinding, grinding, grinding and being lucky enough to finally get a shot.](https://sms4smile.com/quotes/busta-rhymes/my-making-it-is-a-combination-of-grinding-grinding-grinding-and-being/) [Busta Rhymes](https://sms4smile.com/quotes/author/busta-rhymes/) Browse all 91 Grinding quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.”", "creator": { "@type": "Person", "name": "Brad Stulberg" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/brad-stulberg/in-a-society-that-glorifies-grinding-short-term-gains-and-pushing-to/", "about": { "@type": "Thing", "name": "Grinding" }, "@id": "https://sms4smile.com/quotes/brad-stulberg/in-a-society-that-glorifies-grinding-short-term-gains-and-pushing-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg", "contentUrl": "https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg", "url": "https://sms4smile.com/quotes/i/317/brad-stulberg-27341_grinding_in-a-society-that-glorifies-grinding-sho_661839.jpg", "width": 1080, "height": 1080, "caption": "“In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.” — Brad Stulberg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brad Stulberg", "item": "https://sms4smile.com/quotes/author/brad-stulberg/" }, { "@type": "ListItem", "position": 4, "name": "“In a society that glorifies grinding,...", "item": "https://sms4smile.com/quotes/brad-stulberg/in-a-society-that-glorifies-grinding-short-term-gains-and-pushing-to/" } ], "@id": "https://sms4smile.com/quotes/brad-stulberg/in-a-society-that-glorifies-grinding-short-term-gains-and-pushing-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```