---
title: "Meaning & Key Takeaway of: A bad habit is only a habit until you can…"
description: "\"A bad habit is only a habit until you can observe it, then it's a choice you make\" — Boonaa Mohammed"
image: "https://sms4smile.com/quotes/i/e72/boonaa-mohammed-10340_bad-habit_a-bad-habit-is-only-a-habit-until-you-ca_1175527.jpg"
---

#  A bad habit is only a habit until you can observe it, then…

![“A bad habit is only a habit until you can observe it, then it's a choice you make” quote by Boonaa Mohammed](https://sms4smile.com/quotes/i/e72/boonaa-mohammed-10340_bad-habit_a-bad-habit-is-only-a-habit-until-you-ca_1175527.jpg)   [Download](https://sms4smile.com/quotes/i/e72/boonaa-mohammed-10340_bad-habit_a-bad-habit-is-only-a-habit-until-you-ca_1175527.jpg) [Open image](https://sms4smile.com/quotes/i/e72/boonaa-mohammed-10340_bad-habit_a-bad-habit-is-only-a-habit-until-you-ca_1175527.jpg)

> “A bad habit is only a habit until you can observe it, then it's a choice you make”

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Habits become choices when consciously observed, shifting control to the individual.

**In simple terms:** Seeing a habit makes it a choice.

Key Takeaway

Observe habits to gain agency.

Themes

self‑awareness habit change personal responsibility

Mood

thoughtful motivational

Type

inspirational self‑help

When to use this quote

- daily routine review
- coaching sessions
- self‑reflection journals

Key Concepts

mindfulness behavioral psychology choice theory

Questions to Reflect On

- What habit could you observe and transform today?
- How does awareness affect your decision making?

A Different Perspective

Observation alone may not change deep‑rooted patterns.

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[Bad habit](https://sms4smile.com/quotes/about/bad-habit/) [Bad habits](https://sms4smile.com/quotes/about/bad-habits/) [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Choices you make](https://sms4smile.com/quotes/about/choices-you-make/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habit Habit](https://sms4smile.com/quotes/about/habit-habit-510946/) [Habit Observe](https://sms4smile.com/quotes/about/habit-observe-3425670/) [Habits](https://sms4smile.com/quotes/about/habits/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Observe Choice](https://sms4smile.com/quotes/about/observe-choice-3425671/)

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[Ben Hecht](https://sms4smile.com/quotes/author/ben-hecht/)

> [My bad habits aren't my title. My strengths and my talent are my title.](https://sms4smile.com/quotes/layne-staley/my-bad-habits-aren-t-my-title-my-strengths-and-my-talent-are-my-title/)

[Layne Staley](https://sms4smile.com/quotes/author/layne-staley/)

> [“So then, according to Jesus, the ‘evils’ which we think, say and do are not due primarily to our environment, nor are they bad…](https://sms4smile.com/quotes/john-r-w-stott/so-then-according-to-jesus-the-evils-which-we-think-say-and-do-are/)

[John R.W. Stott](https://sms4smile.com/quotes/author/john-r-w-stott/)

> [The game is played out of instinct, but everyone on the ice has habits - good and bad. So the key to the game…](https://sms4smile.com/quotes/wayne-gretzky/the-game-is-played-out-of-instinct-but-everyone-on-the-ice-has-habits/)

[Wayne Gretzky](https://sms4smile.com/quotes/author/wayne-gretzky/)

> [The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny himself. To deny oneself means to give…](https://sms4smile.com/quotes/innocent-of-alaska/the-first-duty-of-a-christian-of-a-disciple-and-follower-of-jesus/)

[Innocent of Alaska](https://sms4smile.com/quotes/author/innocent-of-alaska/)

> [I don't want to be overdramatic about it, but I'm starting to see a lot of my bad habits get the best of me.](https://sms4smile.com/quotes/ben-gibbard/i-don-t-want-to-be-overdramatic-about-it-but-i-m-starting-to-see-a/)

[Ben Gibbard](https://sms4smile.com/quotes/author/ben-gibbard/)

> [I have the same friends and the same bad habits.](https://sms4smile.com/quotes/nate-silver/i-have-the-same-friends-and-the-same-bad-habits/)

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> [Sometimes it doesn't take much to slip back into bad habits.](https://sms4smile.com/quotes/didier-deschamps/sometimes-it-doesn-t-take-much-to-slip-back-into-bad-habits/)

[Didier Deschamps](https://sms4smile.com/quotes/author/didier-deschamps/)

> [“It's a very bad habit to put off disagreeable things...”](https://sms4smile.com/quotes/l-m-montgomery/it-s-a-very-bad-habit-to-put-off-disagreeable-things/)

[L.M. Montgomery](https://sms4smile.com/quotes/author/l-m-montgomery/)

> [Even the most fickle are faithful to a few bad habits.](https://sms4smile.com/quotes/mason-cooley/even-the-most-fickle-are-faithful-to-a-few-bad-habits/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/)

[Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/)

## More by Boonaa Mohammed

> [Ya Allah, if you were to take me in my solat, take me as a believer I pray that the angel of death is…](https://sms4smile.com/quotes/boonaa-mohammed/ya-allah-if-you-were-to-take-me-in-my-solat-take-me-as-a-believer-i/)

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> [Alhamdulilah Wallahi I swear to God. I do not feel comfortable swearing to God because Im not sure if my faulty words would even…](https://sms4smile.com/quotes/boonaa-mohammed/alhamdulilah-wallahi-i-swear-to-god-i-do-not-feel-comfortable/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [She is Islam, and I am in Love...](https://sms4smile.com/quotes/boonaa-mohammed/she-is-islam-and-i-am-in-love/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [Know that whoever is trying to bring you down, is already below you.](https://sms4smile.com/quotes/boonaa-mohammed/know-that-whoever-is-trying-to-bring-you-down-is-already-below-you/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [It is usually best to be generous with praise, but cautious with criticism.](https://sms4smile.com/quotes/boonaa-mohammed/it-is-usually-best-to-be-generous-with-praise-but-cautious-with/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [The Kabah in line with my nose. Hellfire under my toes. If this is it, please make these lifes prayers legit. Cos I am…](https://sms4smile.com/quotes/boonaa-mohammed/the-kabah-in-line-with-my-nose-hellfire-under-my-toes-if-this-is-it/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [The tongue weighs practically nothing, but yet so few people are actually strong enough to hold it.](https://sms4smile.com/quotes/boonaa-mohammed/the-tongue-weighs-practically-nothing-but-yet-so-few-people-are/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [Walking the thin line between hope and fear. Words coming out crystal clear. As though Judgement were hear.](https://sms4smile.com/quotes/boonaa-mohammed/walking-the-thin-line-between-hope-and-fear-words-coming-out-crystal/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

> [Never underestimate your potential for Jannah](https://sms4smile.com/quotes/boonaa-mohammed/never-underestimate-your-potential-for-jannah/)

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[Explore all 66 Boonaa Mohammed quotes ](https://sms4smile.com/quotes/author/boonaa-mohammed/)

## More Bad habit quotes

> [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/)

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> [“It's a very bad habit to put off disagreeable things...”](https://sms4smile.com/quotes/l-m-montgomery/it-s-a-very-bad-habit-to-put-off-disagreeable-things/)

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[Innocent of Alaska](https://sms4smile.com/quotes/author/innocent-of-alaska/)

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[John R.W. Stott](https://sms4smile.com/quotes/author/john-r-w-stott/)

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> [Movies are one of the bad habits that have corrupted our century. They have slipped into the American mind more misinformation in one evening…](https://sms4smile.com/quotes/ben-hecht/movies-are-one-of-the-bad-habits-that-have-corrupted-our-century-they/)

[Ben Hecht](https://sms4smile.com/quotes/author/ben-hecht/)

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