--- title: "Meaning & Key Takeaway of: In every life we have some trouble. But…" description: "\"“In every life we have some trouble. But when you worry, you make it double”\" — Bobby McFerrin" image: "https://sms4smile.com/quotes/i/553/bobby-mcferrin-12039_be-happy_in-every-life-we-have-some-trouble-but-w_2593614.png" --- # In every life we have some trouble. But when you worry… ![“In every life we have some trouble. But when you worry, you make it double” quote by Bobby McFerrin](https://sms4smile.com/quotes/i/553/bobby-mcferrin-12039_be-happy_in-every-life-we-have-some-trouble-but-w_2593614.png) [Download](https://sms4smile.com/quotes/i/553/bobby-mcferrin-12039_be-happy_in-every-life-we-have-some-trouble-but-w_2593614.png) [Open image](https://sms4smile.com/quotes/i/553/bobby-mcferrin-12039_be-happy_in-every-life-we-have-some-trouble-but-w_2593614.png) > ““In every life we have some trouble. But when you worry, you make it double”” [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worrying doubles problems; letting go reduces their weight. **In simple terms:** Worry makes problems bigger. Key Takeaway Release worry to lessen burdens. Themes worry mental health mindfulness Mood concerned hopeful Type self-help philosophical When to use this quote - personal anxiety - work pressure - health concerns Key Concepts psychology stress management Questions to Reflect On - What worries you double? - How can you practice letting go? A Different Perspective Some issues require action, not just release. ★ ★ ★ ★ ★ No ratings yet [Be happy](https://sms4smile.com/quotes/about/be-happy/) [Dont worry](https://sms4smile.com/quotes/about/dont-worry/) [Fear](https://sms4smile.com/quotes/about/fear/) [Happiness-positive-outlook](https://sms4smile.com/quotes/about/happiness-positive-outlook/) [Life](https://sms4smile.com/quotes/about/life/) [Life Trouble](https://sms4smile.com/quotes/about/life-trouble-1739677/) [Trouble](https://sms4smile.com/quotes/about/trouble/) [Trouble Worry](https://sms4smile.com/quotes/about/trouble-worry-972609/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Make](https://sms4smile.com/quotes/about/worry-make-1830985/) ## Related quotes > [In every life we have some trouble, when you worry you make it double don't worry, be happy...](https://sms4smile.com/quotes/bobby-mcferrin/in-every-life-we-have-some-trouble-when-you-worry-you-make-it-double/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [“In every family there is usually one member who is a source of trouble and worry.”](https://sms4smile.com/quotes/agatha-christie/in-every-family-there-is-usually-one-member-who-is-a-source-of/) [Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/) > [“Happiness is not based on your circumstances, but on a decision you make.”](https://sms4smile.com/quotes/germany-kent/happiness-is-not-based-on-your-circumstances-but-on-a-decision-you/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Boy you don't have to worry none. We about to make love, love.](https://sms4smile.com/quotes/mya/boy-you-don-t-have-to-worry-none-we-about-to-make-love-love/) [Mya](https://sms4smile.com/quotes/author/mya/) > [I used to worry I'd make a fool of myself, but I don't care what anyone thinks of me anymore.](https://sms4smile.com/quotes/peggy-lipton/i-used-to-worry-i-d-make-a-fool-of-myself-but-i-don-t-care-what/) [Peggy Lipton](https://sms4smile.com/quotes/author/peggy-lipton/) > [I think all you can worry is that you make the team the very best they can be.](https://sms4smile.com/quotes/brendan-rodgers/i-think-all-you-can-worry-is-that-you-make-the-team-the-very-best/) [Brendan Rodgers](https://sms4smile.com/quotes/author/brendan-rodgers/) > [Use lots of paint and don't worry, they will make more...](https://sms4smile.com/quotes/richard-schmid/use-lots-of-paint-and-don-t-worry-they-will-make-more/) [Richard Schmid](https://sms4smile.com/quotes/author/richard-schmid/) > [“I want to make a difference. But get a job? I worry that will make the ordinary, like everybody else.”](https://sms4smile.com/quotes/claire-messud/i-want-to-make-a-difference-but-get-a-job-i-worry-that-will-make-the/) [Claire Messud](https://sms4smile.com/quotes/author/claire-messud/) > [You get fired. You get cut. That's just part of it, man. You don't worry about it, but what you do is you make…](https://sms4smile.com/quotes/herm-edwards/you-get-fired-you-get-cut-that-s-just-part-of-it-man-you-don-t-worry/) [Herm Edwards](https://sms4smile.com/quotes/author/herm-edwards/) > [That's life …You're never certain. You never know, you're never sure. You're not going to live that dream of yours And life would never…](https://sms4smile.com/quotes/mcchristian-pascual-virgilio/that-s-life-you-re-never-certain-you-never-know-you-re-never-sure-you/) [McChristian Pascual Virgilio](https://sms4smile.com/quotes/author/mcchristian-pascual-virgilio/) > [“Nobody, as long as he moves among the chaotic currents of life, is without trouble.”](https://sms4smile.com/quotes/carl-gustav-jung/nobody-as-long-as-he-moves-among-the-chaotic-currents-of-life-is/) [Carl Gustav Jung](https://sms4smile.com/quotes/author/carl-gustav-jung/) > [It's been a pattern in my life - when I get in trouble, I try to get out of it, since I was little.](https://sms4smile.com/quotes/nicole-richie/it-s-been-a-pattern-in-my-life-when-i-get-in-trouble-i-try-to-get-out/) [Nicole Richie](https://sms4smile.com/quotes/author/nicole-richie/) > [“Vincent gave him the twenty. “You don’t think you might be looking for trouble?” Levi thanked Vincent for the loan, but laughed at the…](https://sms4smile.com/quotes/alice-hoffman/vincent-gave-him-the-twenty-you-don-t-think-you-might-be-looking-for/) [Alice Hoffman](https://sms4smile.com/quotes/author/alice-hoffman/) > [You can only adjust to so much history in your life. I still have trouble texting.](https://sms4smile.com/quotes/robert-christgau/you-can-only-adjust-to-so-much-history-in-your-life-i-still-have/) [Robert Christgau](https://sms4smile.com/quotes/author/robert-christgau/) > [I don't ask anyone else to live my life. I have enough trouble doing that.](https://sms4smile.com/quotes/hillary-clinton/i-don-t-ask-anyone-else-to-live-my-life-i-have-enough-trouble-doing/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) ## More by Bobby McFerrin > [The true musician is to bring light into people's hearts.](https://sms4smile.com/quotes/bobby-mcferrin/the-true-musician-is-to-bring-light-into-people-s-hearts/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [Well, I started conducting kind of by accident. I wanted to give myself a special birthday present for my fortieth birthday, and I was…](https://sms4smile.com/quotes/bobby-mcferrin/well-i-started-conducting-kind-of-by-accident-i-wanted-to-give-myself/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [The voice gets to the soul of a person more than any other instrument. Because it's the voice. It sings talks, it cries, it…](https://sms4smile.com/quotes/bobby-mcferrin/the-voice-gets-to-the-soul-of-a-person-more-than-any-other-instrument/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [Then I left that school and I went to Cerritos College, which was in southern California; they had one of the best big band…](https://sms4smile.com/quotes/bobby-mcferrin/then-i-left-that-school-and-i-went-to-cerritos-college-which-was-in/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [I have a lot of albums yet to do.](https://sms4smile.com/quotes/bobby-mcferrin/i-have-a-lot-of-albums-yet-to-do/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [The audience is like my instrument. It's not just me up there, it's collaborative.](https://sms4smile.com/quotes/bobby-mcferrin/the-audience-is-like-my-instrument-it-s-not-just-me-up-there-it-s/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [Here's a little song I wrote. You might want to sing it note for note. Don't worry, be happy.](https://sms4smile.com/quotes/bobby-mcferrin/here-s-a-little-song-i-wrote-you-might-want-to-sing-it-note-for-note/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [When we listen to improvisational jazz, or solo classical violinists, the way they phrase and inflect melodies feels vocal, like they’re talking to us.…](https://sms4smile.com/quotes/bobby-mcferrin/when-we-listen-to-improvisational-jazz-or-solo-classical-violinists/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [I do a lot of performing, but don't get a chance to go to the studio and write good music.](https://sms4smile.com/quotes/bobby-mcferrin/i-do-a-lot-of-performing-but-don-t-get-a-chance-to-go-to-the-studio/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [I use the audience as my color palette, my instrument.](https://sms4smile.com/quotes/bobby-mcferrin/i-use-the-audience-as-my-color-palette-my-instrument/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [I prepared five songs, I sang them, and he hired me. I started working about a month later at the piano bar.](https://sms4smile.com/quotes/bobby-mcferrin/i-prepared-five-songs-i-sang-them-and-he-hired-me-i-started-working/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [It's not that I don't love the song. My songs are like my children: some you want around and some you want to send…](https://sms4smile.com/quotes/bobby-mcferrin/it-s-not-that-i-don-t-love-the-song-my-songs-are-like-my-children/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [My biggest musical influences are probably my parents.](https://sms4smile.com/quotes/bobby-mcferrin/my-biggest-musical-influences-are-probably-my-parents/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [I’m not a scholar or a psychologist, so I don’t really think about why. But I do think about what it means to sing…](https://sms4smile.com/quotes/bobby-mcferrin/i-m-not-a-scholar-or-a-psychologist-so-i-don-t-really-think-about-why/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) > [Remembering that life can be full of surprises is useful in any part of your life. You can try a new way of singing…](https://sms4smile.com/quotes/bobby-mcferrin/remembering-that-life-can-be-full-of-surprises-is-useful-in-any-part/) [Bobby McFerrin](https://sms4smile.com/quotes/author/bobby-mcferrin/) [Explore all 56 Bobby McFerrin quotes ](https://sms4smile.com/quotes/author/bobby-mcferrin/) ## More Be happy quotes > [Come on, if you lose, no one's going to be happy and nor should they be.](https://sms4smile.com/quotes/erik-spoelstra/come-on-if-you-lose-no-one-s-going-to-be-happy-and-nor-should-they-be/) [Erik Spoelstra](https://sms4smile.com/quotes/author/erik-spoelstra/) > [Obviously you'd always be happy to have another tour on the side, earning extra money, but for most of the players I think we're…](https://sms4smile.com/quotes/judd-trump/obviously-you-d-always-be-happy-to-have-another-tour-on-the-side/) [Judd Trump](https://sms4smile.com/quotes/author/judd-trump/) > [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've got so much to be happy about.](https://sms4smile.com/quotes/boy-george/i-ve-got-so-much-to-be-happy-about/) [Boy George](https://sms4smile.com/quotes/author/boy-george/) > [It may sound too good to be true, but once you've seen the happiest people in your life who have nothing, you really start…](https://sms4smile.com/quotes/blake-mycoskie/it-may-sound-too-good-to-be-true-but-once-you-ve-seen-the-happiest/) [Blake Mycoskie](https://sms4smile.com/quotes/author/blake-mycoskie/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [“Be happy with yourself to encourage others.”](https://sms4smile.com/quotes/debasish-mridha/be-happy-with-yourself-to-encourage-others/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [A message to women in general is be happy with yourself first. Be sure that you take care of yourself and find yourself. Be…](https://sms4smile.com/quotes/raven-goodwin/a-message-to-women-in-general-is-be-happy-with-yourself-first-be-sure/) [Raven Goodwin](https://sms4smile.com/quotes/author/raven-goodwin/) > [I would be happy if people just called me an actor.](https://sms4smile.com/quotes/nawazuddin-siddiqui/i-would-be-happy-if-people-just-called-me-an-actor/) [Nawazuddin Siddiqui](https://sms4smile.com/quotes/author/nawazuddin-siddiqui/) > [So it doesn't have to be happy music to be inspiring.](https://sms4smile.com/quotes/bela-fleck/so-it-doesn-t-have-to-be-happy-music-to-be-inspiring/) [Bela Fleck](https://sms4smile.com/quotes/author/bela-fleck/) > [I'm not sure the Russians would be happy that their iconic wooly mammoth has North American origins.](https://sms4smile.com/quotes/hendrik-poinar/i-m-not-sure-the-russians-would-be-happy-that-their-iconic-wooly/) [Hendrik Poinar](https://sms4smile.com/quotes/author/hendrik-poinar/) > [“To be happy, make others happy.”](https://sms4smile.com/quotes/stephen-richards/to-be-happy-make-others-happy/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive”](https://sms4smile.com/quotes/aaron-lauritsen/from-this-point-forward-you-don-t-even-know-how-to-quit-in-life-aaron/) [Aaron Lauritsen](https://sms4smile.com/quotes/author/aaron-lauritsen/) > [I've gotten e-mails asking, 'Are you taking students?' Well, come visit and I'll be happy to talk to you. But I'm not a degree-granting…](https://sms4smile.com/quotes/antony-garrett-lisi/i-ve-gotten-e-mails-asking-are-you-taking-students-well-come-visit/) [Antony Garrett Lisi](https://sms4smile.com/quotes/author/antony-garrett-lisi/) > [When I first moved out to Los Angeles I was thinking, you know, I wanted to be an actor but I didn't really know…](https://sms4smile.com/quotes/michael-biehn/when-i-first-moved-out-to-los-angeles-i-was-thinking-you-know-i/) [Michael Biehn](https://sms4smile.com/quotes/author/michael-biehn/) [Browse all 601 Be happy quotes ](https://sms4smile.com/quotes/about/be-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“In every life we have some trouble. 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