--- title: "Meaning & Key Takeaway of: I think the problem people get into is…" description: "\"I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lif..." image: "https://sms4smile.com/quotes/i/39d/bobby-lashley-5167_exercise_i-think-the-problem-people-get-into-is-t_2845667.jpg" --- # I think the problem people get into is they want to go… ![“I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lifting. I started out really small. I actually did a lot of research, and I learned all about working out. So take gradual steps.” quote by Bobby Lashley](https://sms4smile.com/quotes/i/39d/bobby-lashley-5167_exercise_i-think-the-problem-people-get-into-is-t_2845667.jpg) [Download](https://sms4smile.com/quotes/i/39d/bobby-lashley-5167_exercise_i-think-the-problem-people-get-into-is-t_2845667.jpg) [Open image](https://sms4smile.com/quotes/i/39d/bobby-lashley-5167_exercise_i-think-the-problem-people-get-into-is-t_2845667.jpg) > “I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lifting. I started out really small. I actually did a lot of research, and I learned all about working out. So take gradual steps.” [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Successful fitness requires personal research and gradual, individualized progress rather than copying others. **In simple terms:** Start small and learn before copying others. Key Takeaway Begin with personal, incremental goals. Themes fitness self‑improvement discipline Mood motivational practical Type inspirational advice When to use this quote - gym routines - home workouts - training programs - goal setting Key Concepts exercise science behavioral change Questions to Reflect On - What small step will you take today? - How can you tailor workouts to your own needs? A Different Perspective Comparing to others can cause injury or discouragement. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Gym](https://sms4smile.com/quotes/about/gym/) [Lifting](https://sms4smile.com/quotes/about/lifting/) [People](https://sms4smile.com/quotes/about/people/) [Research](https://sms4smile.com/quotes/about/research/) ## Related quotes > [I really want to lift the Champions League trophy one day.](https://sms4smile.com/quotes/franck-ribery/i-really-want-to-lift-the-champions-league-trophy-one-day/) [Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/) > [“you want to lift yourself up, lift up someone else. –Booker T. Washington”](https://sms4smile.com/quotes/improve-life-books/you-want-to-lift-yourself-up-lift-up-someone-else-booker-t-washington/) Improve Life Books > [“If you want to lift a hundred pounds, you don't expect to succeed the first time. You start with a lighter weight and work…](https://sms4smile.com/quotes/norman-doidge/if-you-want-to-lift-a-hundred-pounds-you-don-t-expect-to-succeed-the/) [Norman Doidge](https://sms4smile.com/quotes/author/norman-doidge/) > [If you want to lift yourself up, lift up someone else.](https://sms4smile.com/quotes/booker-t-washington/if-you-want-to-lift-yourself-up-lift-up-someone-else/) [Booker T. Washington](https://sms4smile.com/quotes/author/booker-t-washington/) > [I didn't want to lift weights and get all big; I just wanted to get cut.](https://sms4smile.com/quotes/kevin-hart/i-didn-t-want-to-lift-weights-and-get-all-big-i-just-wanted-to-get-cut/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [I do music for the fans. I want to lift fans up.](https://sms4smile.com/quotes/timbaland/i-do-music-for-the-fans-i-want-to-lift-fans-up/) [Timbaland](https://sms4smile.com/quotes/author/timbaland/) > [There are so many different people doing amazing work across the country that I, in my capacity, definitely want to lift up, because they…](https://sms4smile.com/quotes/tarana-burke/there-are-so-many-different-people-doing-amazing-work-across-the/) [Tarana Burke](https://sms4smile.com/quotes/author/tarana-burke/) > [I want to go to the gym every day otherwise I feel really bad. I just want to get more toned and healthy.](https://sms4smile.com/quotes/lily-allen/i-want-to-go-to-the-gym-every-day-otherwise-i-feel-really-bad-i-just/) [Lily Allen](https://sms4smile.com/quotes/author/lily-allen/) > [A lot of people think, "Oh I'm going to eat whatever I want and then go to the gym." And I've definitely been one…](https://sms4smile.com/quotes/misty-copeland/a-lot-of-people-think-oh-i-m-going-to-eat-whatever-i-want-and-then-go/) [Misty Copeland](https://sms4smile.com/quotes/author/misty-copeland/) > [Everybody knows I smoke, drink, and be up in the club, but I don't want that to be my entire thing. I want them…](https://sms4smile.com/quotes/dave-east/everybody-knows-i-smoke-drink-and-be-up-in-the-club-but-i-don-t-want/) [Dave East](https://sms4smile.com/quotes/author/dave-east/) > [As players see themselves getting better through skill sessions, they will want to get in the gym more](https://sms4smile.com/quotes/billy-donovan/as-players-see-themselves-getting-better-through-skill-sessions-they/) [Billy Donovan](https://sms4smile.com/quotes/author/billy-donovan/) > [Personally, I know that it's taken me a few different kinds of workouts to find out what's good for me because I completely relate…](https://sms4smile.com/quotes/nia-jax/personally-i-know-that-it-s-taken-me-a-few-different-kinds-of/) [Nia Jax](https://sms4smile.com/quotes/author/nia-jax/) > [I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for…](https://sms4smile.com/quotes/gus-kenworthy/i-m-not-one-of-those-people-who-can-eat-whatever-i-want-and-never-go/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [There are days when I don't want to go to the gym or find myself not super motivated upon arriving. I would visualize myself…](https://sms4smile.com/quotes/kim-smith/there-are-days-when-i-don-t-want-to-go-to-the-gym-or-find-myself-not/) [Kim Smith](https://sms4smile.com/quotes/author/kim-smith/) > [“i want to go to the gym and pretend the weight machines are drums and play the longest drum solo on them”](https://sms4smile.com/quotes/megan-boyle/i-want-to-go-to-the-gym-and-pretend-the-weight-machines-are-drums-and/) [Megan Boyle](https://sms4smile.com/quotes/author/megan-boyle/) ## More by Bobby Lashley > [Kenny King, his character on TV is him.](https://sms4smile.com/quotes/bobby-lashley/kenny-king-his-character-on-tv-is-him/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Being in the wrestling business, it was a whole lot to deal with in a short amount of time. I went from amateur wrestling…](https://sms4smile.com/quotes/bobby-lashley/being-in-the-wrestling-business-it-was-a-whole-lot-to-deal-with-in-a/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Money is not it for me. I love to travel and take care of my kids and be around my children.](https://sms4smile.com/quotes/bobby-lashley/money-is-not-it-for-me-i-love-to-travel-and-take-care-of-my-kids-and/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [I grew up with nothing, and that was my motivation.](https://sms4smile.com/quotes/bobby-lashley/i-grew-up-with-nothing-and-that-was-my-motivation/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [When I started, I just put my nose to the grindstone, had great trainers and opponents like Fit Finlay, Arn Anderson, Booker T, Umaga…](https://sms4smile.com/quotes/bobby-lashley/when-i-started-i-just-put-my-nose-to-the-grindstone-had-great/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [My kids are my biggest motivation.](https://sms4smile.com/quotes/bobby-lashley/my-kids-are-my-biggest-motivation/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [MMA - for me, it was something that I needed to challenge myself.](https://sms4smile.com/quotes/bobby-lashley/mma-for-me-it-was-something-that-i-needed-to-challenge-myself/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Anything can happen in a fight, and anything can happen in training.](https://sms4smile.com/quotes/bobby-lashley/anything-can-happen-in-a-fight-and-anything-can-happen-in-training/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [I got to fight off haters on a regular basis.](https://sms4smile.com/quotes/bobby-lashley/i-got-to-fight-off-haters-on-a-regular-basis/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [I've never been a politics guy in wrestling; I'm just someone who came out and worked.](https://sms4smile.com/quotes/bobby-lashley/i-ve-never-been-a-politics-guy-in-wrestling-i-m-just-someone-who-came/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [When you put wrestlers on TV, they're the highest professionals in the business.](https://sms4smile.com/quotes/bobby-lashley/when-you-put-wrestlers-on-tv-they-re-the-highest-professionals-in-the/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [One of the best things I've ever been told is that it's better for someone to tell you to slow down than to speed…](https://sms4smile.com/quotes/bobby-lashley/one-of-the-best-things-i-ve-ever-been-told-is-that-it-s-better-for/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [When you get put in a position like that, to shave off the hair of the boss of the company, they're putting a lot…](https://sms4smile.com/quotes/bobby-lashley/when-you-get-put-in-a-position-like-that-to-shave-off-the-hair-of-the/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [I can go and fight, take one punch, and have a concussion and start having issues with it, or I can wrestle my entire…](https://sms4smile.com/quotes/bobby-lashley/i-can-go-and-fight-take-one-punch-and-have-a-concussion-and-start/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Some guys lock up when they hear the crowd. I feel the energy and take it with me into the fight. I've been in…](https://sms4smile.com/quotes/bobby-lashley/some-guys-lock-up-when-they-hear-the-crowd-i-feel-the-energy-and-take/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) [Explore all 103 Bobby Lashley quotes ](https://sms4smile.com/quotes/author/bobby-lashley/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. 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You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lifting. I started out really small. I actually did a lot of research, and I learned all about working out. 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