--- title: "Meaning & Key Takeaway of: You can't escape from a prison until you…" description: "\"You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to ha..." image: "https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg" --- # You can't escape from a prison until you recognize you are… ![“You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to have the same experiences. It takes effort and commitment to break old patterns” quote by Bob Proctor](https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg) [Download](https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg) [Open image](https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg) > “You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to have the same experiences. It takes effort and commitment to break old patterns” [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing one's mental prison is the first step to escaping old belief patterns. **In simple terms:** Recognize mental prison to escape. Key Takeaway Identify and challenge limiting beliefs. Themes self-awareness growth mindset Mood reflective motivational Type advice inspirational When to use this quote - therapy - coaching - self-help - career change Key Concepts cognitive restructuring personal transformation Questions to Reflect On - What beliefs limit you? - How will you commit to change? A Different Perspective Old habits resist change despite awareness. ★ ★ ★ ★ ★ No ratings yet [Belief](https://sms4smile.com/quotes/about/belief/) [Beliefs Continue](https://sms4smile.com/quotes/about/beliefs-continue-2728313/) [Break](https://sms4smile.com/quotes/about/break/) [Chosen](https://sms4smile.com/quotes/about/chosen/) [Commitment](https://sms4smile.com/quotes/about/commitment/) [Effort](https://sms4smile.com/quotes/about/effort/) [Escape](https://sms4smile.com/quotes/about/escape/) [Escape Prison](https://sms4smile.com/quotes/about/escape-prison-1406388/) [Faith](https://sms4smile.com/quotes/about/faith/) [Limiting beliefs](https://sms4smile.com/quotes/about/limiting-beliefs/) [Limits](https://sms4smile.com/quotes/about/limits/) [Old Beliefs](https://sms4smile.com/quotes/about/old-beliefs-702562/) [Patterns](https://sms4smile.com/quotes/about/patterns/) [People](https://sms4smile.com/quotes/about/people/) [Prison](https://sms4smile.com/quotes/about/prison/) [Prison break](https://sms4smile.com/quotes/about/prison-break/) [Prison Recognize](https://sms4smile.com/quotes/about/prison-recognize-4365414/) ## Related quotes > [We must always appreciate the views and religious beliefs of others, as they continue to explore this philosophical experiment called democracy. - Johnny Luckett](https://sms4smile.com/quotes/johnny-luckett/we-must-always-appreciate-the-views-and-religious-beliefs-of-others/) [Johnny Luckett](https://sms4smile.com/quotes/author/johnny-luckett/) > [“It's my own deep-rooted feeling that our souls never truly die and that life continues in some way. I know I need to have…](https://sms4smile.com/quotes/elizabeth-berrien/it-s-my-own-deep-rooted-feeling-that-our-souls-never-truly-die-and/) [Elizabeth Berrien](https://sms4smile.com/quotes/author/elizabeth-berrien/) > [Because I understand all the ways of trying to escape, how sometimes you escape one prison only to find you've built yourself a different…](https://sms4smile.com/quotes/gayle-forman/because-i-understand-all-the-ways-of-trying-to-escape-how-sometimes/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [I long to escape the prison of my ego and lose myself in You.](https://sms4smile.com/quotes/rumi/i-long-to-escape-the-prison-of-my-ego-and-lose-myself-in-you/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [You can not escape a prison if you do not know you're in one.](https://sms4smile.com/quotes/vernon-howard/you-can-not-escape-a-prison-if-you-do-not-know-you-re-in-one/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) > [“These men are in prison: that is the Outsider’s verdict. They are quite contented in prison—caged animals who have never known freedom; but it…](https://sms4smile.com/quotes/colin-wilson/these-men-are-in-prison-that-is-the-outsider-s-verdict-they-are-quite/) [Colin Wilson](https://sms4smile.com/quotes/author/colin-wilson/) > [One thing is to escape from prison, but what the Texas 7 did that night crossed the line they should have never crossed.](https://sms4smile.com/quotes/david-travis/one-thing-is-to-escape-from-prison-but-what-the-texas-7-did-that/) [David Travis](https://sms4smile.com/quotes/author/david-travis/) > [The first thing we need to do is realize that some of our old beliefs are dysfunctional and no longer work, if indeed they…](https://sms4smile.com/quotes/ricky-ray/the-first-thing-we-need-to-do-is-realize-that-some-of-our-old-beliefs/) [Ricky Ray](https://sms4smile.com/quotes/author/ricky-ray/) > [The old beliefs, of course, and the rational approach, are everywhere reinforced, and so it does have a great weight. The magical approach has…](https://sms4smile.com/quotes/jane-roberts/the-old-beliefs-of-course-and-the-rational-approach-are-everywhere/) [Jane Roberts](https://sms4smile.com/quotes/author/jane-roberts/) > [“Some say it’s no coincidence that the question mark is an inverted plow, breaking up the hard soil of old beliefs and preparing for…](https://sms4smile.com/quotes/saul-d-alinsky/some-say-it-s-no-coincidence-that-the-question-mark-is-an-inverted/) [Saul D. Alinsky](https://sms4smile.com/quotes/author/saul-d-alinsky/) > [“Religious beliefs are culture bound…land overwhelmed by poverty, overcrowding, starvation, disease, class oppression and lack of any hope for a better future were what…](https://sms4smile.com/quotes/irvin-d-yalom/religious-beliefs-are-culture-bound-land-overwhelmed-by-poverty/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [“Old beliefs do not lead you to new cheese”](https://sms4smile.com/quotes/spencer-johnson/old-beliefs-do-not-lead-you-to-new-cheese/) [Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/) > [I just have a sense that, you know, I'm curious about what is religion about, you know? Why do some of us still engage…](https://sms4smile.com/quotes/elaine-pagels/i-just-have-a-sense-that-you-know-i-m-curious-about-what-is-religion/) [Elaine Pagels](https://sms4smile.com/quotes/author/elaine-pagels/) > [But I almost think we are all of us ghosts. It is not only what we have inherited from our father and mother that…](https://sms4smile.com/quotes/henrik-ibsen/but-i-almost-think-we-are-all-of-us-ghosts-it-is-not-only-what-we/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [“So much we once coveted. So much That would have saved us, but lived, Instead, its own quick span, returning To uselessness with the…](https://sms4smile.com/quotes/tracy-k-smith/so-much-we-once-coveted-so-much-that-would-have-saved-us-but-lived/) [Tracy K. Smith](https://sms4smile.com/quotes/author/tracy-k-smith/) ## More by Bob Proctor > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Imagination is the greatest nation in the world!](https://sms4smile.com/quotes/bob-proctor/imagination-is-the-greatest-nation-in-the-world/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Constantly look for the good in people and in situations. When you find it, tell the person.](https://sms4smile.com/quotes/bob-proctor/constantly-look-for-the-good-in-people-and-in-situations-when-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Money is only used for two things. One, it's to make you comfortable, and the more comfortable you are the more creative you will…](https://sms4smile.com/quotes/bob-proctor/money-is-only-used-for-two-things-one-it-s-to-make-you-comfortable/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [You must strive to become much less susceptible to influences outside of yourself and much more inclined to trust the instincts and feelings that…](https://sms4smile.com/quotes/bob-proctor/you-must-strive-to-become-much-less-susceptible-to-influences-outside/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [You will attract everything that you require. If it's money you need... you'll attract it. If it's people you need... you'll attract it. If…](https://sms4smile.com/quotes/bob-proctor/you-will-attract-everything-that-you-require-if-it-s-money-you-need/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [The secret gives you anything you want; happiness, health, and wealth.](https://sms4smile.com/quotes/bob-proctor/the-secret-gives-you-anything-you-want-happiness-health-and-wealth/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If you love something and stick with it, you will get phenomenal results.](https://sms4smile.com/quotes/bob-proctor/if-you-love-something-and-stick-with-it-you-will-get-phenomenal/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [See yourself in abundance and you will attract it. It works every time, with every person.](https://sms4smile.com/quotes/bob-proctor/see-yourself-in-abundance-and-you-will-attract-it-it-works-every-time/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If you're thinking of debt, that's what you're going to attract.](https://sms4smile.com/quotes/bob-proctor/if-you-re-thinking-of-debt-that-s-what-you-re-going-to-attract/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Your first and foremost job as a LEADER is to take charge of your own energy.](https://sms4smile.com/quotes/bob-proctor/your-first-and-foremost-job-as-a-leader-is-to-take-charge-of-your-own/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [The ability to Self-Motivate is a cornerstone of true wealth.](https://sms4smile.com/quotes/bob-proctor/the-ability-to-self-motivate-is-a-cornerstone-of-true-wealth/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to…](https://sms4smile.com/quotes/bob-proctor/your-purpose-explains-what-you-are-doing-with-your-life-your-vision/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) [Explore all 226 Bob Proctor quotes ](https://sms4smile.com/quotes/author/bob-proctor/) ## More Belief quotes > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“MIND & GRIND Self-belief and hard work can propel you past more talented peers”](https://sms4smile.com/quotes/kamil-ali/mind-grind-self-belief-and-hard-work-can-propel-you-past-more/) [Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [“Here is a fundamental difference between the man of faith and the man of unbelief. The unbeliever is 'of the world', judges everything by…](https://sms4smile.com/quotes/arthur-w-pink/here-is-a-fundamental-difference-between-the-man-of-faith-and-the-man/) [Arthur W. Pink](https://sms4smile.com/quotes/author/arthur-w-pink/) > [“She herself vacillated when it came to belief. She did not particularly believe in God. Or, rather, she didn't believe in a particular God.…](https://sms4smile.com/quotes/allegra-goodman/she-herself-vacillated-when-it-came-to-belief-she-did-not/) [Allegra Goodman](https://sms4smile.com/quotes/author/allegra-goodman/) > [Let us remember that every worldview-not just Christianity's-must give an explanation or an answer for evil and suffering...this is not just a problem distinctive…](https://sms4smile.com/quotes/ravi-zacharias/let-us-remember-that-every-worldview-not-just-christianity-s-must/) [Ravi Zacharias](https://sms4smile.com/quotes/author/ravi-zacharias/) > [“Rigid traditions capture souls prisons of spiritual thought man’s religion has captured a god grown too small and very weak.”](https://sms4smile.com/quotes/david-w-earle/rigid-traditions-capture-souls-prisons-of-spiritual-thought-man-s/) [David W Earle](https://sms4smile.com/quotes/author/david-w-earle/) > [We can find common qualities and common values that have made Britain the country it is. Our belief in tolerance and liberty which shines…](https://sms4smile.com/quotes/gordon-brown/we-can-find-common-qualities-and-common-values-that-have-made-britain/) [Gordon Brown](https://sms4smile.com/quotes/author/gordon-brown/) > [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/) [Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/) > [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/) [J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/) > [There's no greatest moment in the arts. It's a life; it's a continuity thing. You can't have a great moment because it's spiritual. It's…](https://sms4smile.com/quotes/leroy-neiman/there-s-no-greatest-moment-in-the-arts-it-s-a-life-it-s-a-continuity/) [LeRoy Neiman](https://sms4smile.com/quotes/author/leroy-neiman/) > [To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not…](https://sms4smile.com/quotes/nathaniel-branden/to-preserve-an-unclouded-capacity-for-the-enjoyment-of-life-is-an/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) [Browse all 10,268 Belief quotes ](https://sms4smile.com/quotes/about/belief/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to have the same experiences. It takes effort and commitment to break old patterns", "creator": { "@type": "Person", "name": "Bob Proctor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bob-proctor/you-can-t-escape-from-a-prison-until-you-recognize-you-are-in-one/", "about": { "@type": "Thing", "name": "Belief" }, "@id": "https://sms4smile.com/quotes/bob-proctor/you-can-t-escape-from-a-prison-until-you-recognize-you-are-in-one/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg", "url": "https://sms4smile.com/quotes/i/3a2/bob-proctor-1579_belief_you-can-t-escape-from-a-prison-until-you_2937896.jpg", "width": 1080, "height": 1080, "caption": "“You can't escape from a prison until you recognize you are in one. People who have chosen to live within the…” — Bob Proctor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bob Proctor", "item": "https://sms4smile.com/quotes/author/bob-proctor/" }, { "@type": "ListItem", "position": 4, "name": "You can't escape from a prison...", "item": "https://sms4smile.com/quotes/bob-proctor/you-can-t-escape-from-a-prison-until-you-recognize-you-are-in-one/" } ], "@id": "https://sms4smile.com/quotes/bob-proctor/you-can-t-escape-from-a-prison-until-you-recognize-you-are-in-one/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```