--- title: "Meaning & Key Takeaway of: There's no finish line. That's a big pill…" description: "\"There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food ..." image: "https://sms4smile.com/quotes/i/b6d/bob-harper-16906_bigs_there-s-no-finish-line-that-s-a-big-pill_3045384.jpg" --- # There's no finish line. That's a big pill for people to… ![“There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.” quote by Bob Harper](https://sms4smile.com/quotes/i/b6d/bob-harper-16906_bigs_there-s-no-finish-line-that-s-a-big-pill_3045384.jpg) [Download](https://sms4smile.com/quotes/i/b6d/bob-harper-16906_bigs_there-s-no-finish-line-that-s-a-big-pill_3045384.jpg) [Open image](https://sms4smile.com/quotes/i/b6d/bob-harper-16906_bigs_there-s-no-finish-line-that-s-a-big-pill_3045384.jpg) > “There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.” [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life is ongoing improvement; there is no final achievement, only continuous healthier choices. **In simple terms:** Never stop improving health. Key Takeaway Keep improving health daily. Themes health habit improvement longevity discipline Mood motivational realistic Type advice inspirational When to use this quote - daily meals - exercise routines - weight management - stress reduction Key Concepts nutrition exercise behavior change Questions to Reflect On - What small habit can you start today? - How will you stay accountable? A Different Perspective Sustaining change is hard; motivation may wane. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Every single day](https://sms4smile.com/quotes/about/every-single-day/) [Finish line](https://sms4smile.com/quotes/about/finish-line/) [Food](https://sms4smile.com/quotes/about/food/) [Food choices](https://sms4smile.com/quotes/about/food-choices/) [Life](https://sms4smile.com/quotes/about/life/) [People](https://sms4smile.com/quotes/about/people/) [Rest of your life](https://sms4smile.com/quotes/about/rest-of-your-life/) ## Related quotes > [Every peasant cuisine has incredible ingenious tricks for getting a lot of nutrition out of a small amount of ingredients. There are people who…](https://sms4smile.com/quotes/michael-pollan/every-peasant-cuisine-has-incredible-ingenious-tricks-for-getting-a/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [A man in a jail has more room, better food, and commonly better company](https://sms4smile.com/quotes/samuel-johnson/a-man-in-a-jail-has-more-room-better-food-and-commonly-better-company/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Food that's beautiful to look at seems to taste better than food that isn't.](https://sms4smile.com/quotes/emeril-lagasse/food-that-s-beautiful-to-look-at-seems-to-taste-better-than-food-that/) [Emeril Lagasse](https://sms4smile.com/quotes/author/emeril-lagasse/) > [While I wouldn't object to work at a restaurant or a different place that sells decent-or-better food, I think that I can learn much…](https://sms4smile.com/quotes/emma-watson/while-i-wouldn-t-object-to-work-at-a-restaurant-or-a-different-place/) [Emma Watson](https://sms4smile.com/quotes/author/emma-watson/) > [I think my service is better than my food... I focus so much on the service.](https://sms4smile.com/quotes/jimmy-john-liautaud/i-think-my-service-is-better-than-my-food-i-focus-so-much-on-the/) [Jimmy John Liautaud](https://sms4smile.com/quotes/author/jimmy-john-liautaud/) > [The doctrine of foods is of great ethical and political significance. Food becomes blood, blood becomes heart and brain, thoughts and mind stuff. Human…](https://sms4smile.com/quotes/ludwig-feuerbach/the-doctrine-of-foods-is-of-great-ethical-and-political-significance/) [Ludwig Feuerbach](https://sms4smile.com/quotes/author/ludwig-feuerbach/) > [Basically, there are two things we know: Everybody has less time, and the general public is demanding better food - better in terms of…](https://sms4smile.com/quotes/bobby-flay/basically-there-are-two-things-we-know-everybody-has-less-time-and/) [Bobby Flay](https://sms4smile.com/quotes/author/bobby-flay/) > [Even if you don't think you can cook well, you can cook better than the food industry.](https://sms4smile.com/quotes/michael-pollan/even-if-you-don-t-think-you-can-cook-well-you-can-cook-better-than/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [New Zealand has better food - sorry, America.](https://sms4smile.com/quotes/steven-adams/new-zealand-has-better-food-sorry-america/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more…](https://sms4smile.com/quotes/michael-pollan/while-it-is-true-that-many-people-simply-can-t-afford-to-pay-more-for/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Let's feed the world better food.](https://sms4smile.com/quotes/shervin-pishevar/let-s-feed-the-world-better-food/) [Shervin Pishevar](https://sms4smile.com/quotes/author/shervin-pishevar/) > [Make sure to surround yourself with good people, good pets, and better food.](https://sms4smile.com/quotes/anonymous/make-sure-to-surround-yourself-with-good-people-good-pets-and-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That hungry feeling you get when someone else has better food then you.](https://sms4smile.com/quotes/levita-brahz/that-hungry-feeling-you-get-when-someone-else-has-better-food-then-you/) [Levita Brahz](https://sms4smile.com/quotes/author/levita-brahz/) > [It only takes one mistake,' the Dan Banyan guy says, 'and nothing else you ever do will matter.' With his empty hand, he takes…](https://sms4smile.com/quotes/chuck-palahniuk/it-only-takes-one-mistake-the-dan-banyan-guy-says-and-nothing-else/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [He was not only, I soon discovered, a water drinker, but a strict vegetarian, to which, perhaps, he owed a great deal of the…](https://sms4smile.com/quotes/charles-kingsley/he-was-not-only-i-soon-discovered-a-water-drinker-but-a-strict/) [Charles Kingsley](https://sms4smile.com/quotes/author/charles-kingsley/) ## More by Bob Harper > [I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON…](https://sms4smile.com/quotes/bob-harper/i-really-believe-that-our-past-can-really-hold-us-back-from-growth-so/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with…](https://sms4smile.com/quotes/bob-harper/when-i-was-first-introduced-to-crossfit-i-found-it-to-be-the-hardest/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [If you want to be right-sized in body, you've got to get rid of the supersize way of life.](https://sms4smile.com/quotes/bob-harper/if-you-want-to-be-right-sized-in-body-you-ve-got-to-get-rid-of-the/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.](https://sms4smile.com/quotes/bob-harper/if-you-re-wanting-something-salty-do-air-popped-popcorn-that-to-me/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [“Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼ cup cooked…](https://sms4smile.com/quotes/bob-harper/curried-chicken-and-quinoa-salad-ingredients-3-ounces-cooked-chicken/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…](https://sms4smile.com/quotes/bob-harper/for-me-working-out-is-a-form-of-therapy-it-s-cathartic-for-me-it-s-a/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you…](https://sms4smile.com/quotes/bob-harper/even-though-you-really-don-t-feel-like-you-re-motivated-to-go-to-the/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you…](https://sms4smile.com/quotes/bob-harper/it-s-the-fact-that-no-matter-how-bad-it-s-gotten-the-body-wants-to-be/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still…](https://sms4smile.com/quotes/bob-harper/you-can-t-be-a-parent-and-say-i-need-you-to-be-more-active-and-i-need/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight…](https://sms4smile.com/quotes/bob-harper/i-found-that-people-like-rules-and-i-love-to-tell-people-what-to-do/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…](https://sms4smile.com/quotes/bob-harper/since-i-started-crossfit-i-ve-read-and-heard-about-the-critics-talk/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.](https://sms4smile.com/quotes/bob-harper/stop-talking-about-tomorrow-you-owe-it-to-yourself-to-do-whatever-you/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I…](https://sms4smile.com/quotes/bob-harper/our-external-environment-no-longer-seems-to-have-any-firm-boundaries/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [I believe in the power of the human spirit.](https://sms4smile.com/quotes/bob-harper/i-believe-in-the-power-of-the-human-spirit/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Yoga is the fountain of youth. You're only as young as your spine is flexible.](https://sms4smile.com/quotes/bob-harper/yoga-is-the-fountain-of-youth-you-re-only-as-young-as-your-spine-is/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) [Explore all 38 Bob Harper quotes ](https://sms4smile.com/quotes/author/bob-harper/) ## More Bigs quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [The only regret I have in my career, is my managers wanted a big payday, and I wanted four or five more fights before…](https://sms4smile.com/quotes/gerry-cooney/the-only-regret-i-have-in-my-career-is-my-managers-wanted-a-big/) [Gerry Cooney](https://sms4smile.com/quotes/author/gerry-cooney/) > [It goes to show you how we in the press so often miss the big stories that are right under our noses. There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Okay, so I'll admit I'm curious. Big deal. We both know what that leads to. Dead cat.](https://sms4smile.com/quotes/susan-elizabeth-phillips/okay-so-i-ll-admit-i-m-curious-big-deal-we-both-know-what-that-leads/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) > [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/) [Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/) > [I didn't get how big it was until I went home, turned on the television and saw it on all the news, and later…](https://sms4smile.com/quotes/paul-simon/i-didn-t-get-how-big-it-was-until-i-went-home-turned-on-the/) [Paul Simon](https://sms4smile.com/quotes/author/paul-simon/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [Since I was a little child, my nose - I think it's too big.](https://sms4smile.com/quotes/celine-dion/since-i-was-a-little-child-my-nose-i-think-it-s-too-big/) [Celine Dion](https://sms4smile.com/quotes/author/celine-dion/) > [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [I got in trouble my whole life for having a big mouth.](https://sms4smile.com/quotes/steven-tyler/i-got-in-trouble-my-whole-life-for-having-a-big-mouth/) [Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/) Browse all 15,539 Bigs quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's no finish line. 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