---
title: "Meaning & Key Takeaway of: What we see and hear is what we think…"
description: "\"“What we see and hear is what we think about. What we think about is what we feel. What we feel influences our reactions. Reactions become habits and i..."
image: "https://sms4smile.com/quotes/i/41b/bob-gass-223787_habits_what-we-see-and-hear-is-what-we-think-ab_2780731.jpg"
---

#  What we see and hear is what we think about. What we think…

![“What we see and hear is what we think about. What we think about is what we feel. What we feel influences our reactions. Reactions become habits and it is our habits that determine our destiny.” quote by Bob Gass](https://sms4smile.com/quotes/i/41b/bob-gass-223787_habits_what-we-see-and-hear-is-what-we-think-ab_2780731.jpg)   [Download](https://sms4smile.com/quotes/i/41b/bob-gass-223787_habits_what-we-see-and-hear-is-what-we-think-ab_2780731.jpg) [Open image](https://sms4smile.com/quotes/i/41b/bob-gass-223787_habits_what-we-see-and-hear-is-what-we-think-ab_2780731.jpg)

> ““What we see and hear is what we think about. What we think about is what we feel. What we feel influences our reactions. Reactions become habits and it is our habits that determine our destiny.””

Bob Gass

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Thoughts shape feelings, which shape reactions, forming habits that determine destiny.

**In simple terms:** Thoughts affect feelings, actions, habits, destiny.

Key Takeaway

Mind your thoughts to shape outcomes.

Themes

mindset habit formation personal destiny

Mood

thoughtful motivational

Type

philosophical self-help

When to use this quote

- self-improvement
- goal setting

Key Concepts

cognitive psychology behavioral loops

Questions to Reflect On

- What thoughts are you feeding your mind?
- How can you change a habit that hurts you?

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[Habits](https://sms4smile.com/quotes/about/habits/)

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