--- title: "Meaning & Key Takeaway of: You got to take a deep breath and give…" description: "\"You got to take a deep breath and give up. The system is rigged against you.\" — Bo Burnham" image: "https://sms4smile.com/quotes/i/f00/bo-burnham-1313_breath_you-got-to-take-a-deep-breath-and-give-u_2430665.png" --- # You got to take a deep breath and give up. The system is… ![“You got to take a deep breath and give up. The system is rigged against you.” quote by Bo Burnham](https://sms4smile.com/quotes/i/f00/bo-burnham-1313_breath_you-got-to-take-a-deep-breath-and-give-u_2430665.png) [Download](https://sms4smile.com/quotes/i/f00/bo-burnham-1313_breath_you-got-to-take-a-deep-breath-and-give-u_2430665.png) [Open image](https://sms4smile.com/quotes/i/f00/bo-burnham-1313_breath_you-got-to-take-a-deep-breath-and-give-u_2430665.png) > “You got to take a deep breath and give up. The system is rigged against you.” [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling trapped by societal pressures can lead to surrender, but recognizing the rigged system is the first step toward change. **In simple terms:** System feels unfair; you feel stuck. Key Takeaway Acknowledge the pressure and seek agency. Themes self‑doubt systemic oppression mental health Mood frustrated defiant Type motivational reflective When to use this quote - personal crisis - activism - creative expression Key Concepts existentialism critical awareness Questions to Reflect On - How can you reclaim power within a rigged system? - What small actions can counteract feeling trapped? A Different Perspective The quote may overlook personal resilience and community support. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Breath Rigged](https://sms4smile.com/quotes/about/breath-rigged-277401/) [Deep](https://sms4smile.com/quotes/about/deep/) [Deep breath](https://sms4smile.com/quotes/about/deep-breath/) [Got Deep](https://sms4smile.com/quotes/about/got-deep-277402/) [Rigged](https://sms4smile.com/quotes/about/rigged/) [System](https://sms4smile.com/quotes/about/system/) [Take a deep breath](https://sms4smile.com/quotes/about/take-a-deep-breath/) ## Related quotes > [TAKE A DEEP BREATH EVERY MORNING; SAY THANK YOU FOR YOUR HEALTH. THE ALTERNATIVE IS UNBELIEVABLY TOUGH.](https://sms4smile.com/quotes/gary-jobson/take-a-deep-breath-every-morning-say-thank-you-for-your-health-the/) [Gary Jobson](https://sms4smile.com/quotes/author/gary-jobson/) > [I take a deep breath. I'm not sure where that swell of desperation came from, but know that I've acknowledge it, it's impossible to…](https://sms4smile.com/quotes/veronica-roth/i-take-a-deep-breath-i-m-not-sure-where-that-swell-of-desperation/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [Take a deep breath and try to see how you can make things work.](https://sms4smile.com/quotes/tom-welling/take-a-deep-breath-and-try-to-see-how-you-can-make-things-work/) [Tom Welling](https://sms4smile.com/quotes/author/tom-welling/) > [Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin talking. Aim for the…](https://sms4smile.com/quotes/salman-rushdie/go-for-broke-always-try-and-do-too-much-dispense-with-safety-nets/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I feel like you have to be so precise in what you are going to say, or you can be hammered if you say…](https://sms4smile.com/quotes/sarah-jessica-parker/i-feel-like-you-have-to-be-so-precise-in-what-you-are-going-to-say-or/) [Sarah Jessica Parker](https://sms4smile.com/quotes/author/sarah-jessica-parker/) > [One of the hardest things I've had to learn is to let it go. At the end of the show or the end of…](https://sms4smile.com/quotes/taissa-farmiga/one-of-the-hardest-things-i-ve-had-to-learn-is-to-let-it-go-at-the/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I also think pronunciation of a foreign tongue could be better taught than by demanding from the pupil those internal acrobatic feats that are…](https://sms4smile.com/quotes/jerome-k-jerome/i-also-think-pronunciation-of-a-foreign-tongue-could-be-better-taught/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [Leaving a great organization and a lucrative contract is not easy, but it allows me to take a deep breath and work on things…](https://sms4smile.com/quotes/kurt-busch/leaving-a-great-organization-and-a-lucrative-contract-is-not-easy-but/) [Kurt Busch](https://sms4smile.com/quotes/author/kurt-busch/) > [Take a deep breath. Get present in the moment and ask yourself what is important this very second.](https://sms4smile.com/quotes/greg-mckeown/take-a-deep-breath-get-present-in-the-moment-and-ask-yourself-what-is/) [Greg McKeown](https://sms4smile.com/quotes/author/greg-mckeown/) > [If I feel frustrated in a situation, I take a deep breath and walk away.](https://sms4smile.com/quotes/iman-abdulmajid/if-i-feel-frustrated-in-a-situation-i-take-a-deep-breath-and-walk-away/) [Iman Abdulmajid](https://sms4smile.com/quotes/author/iman-abdulmajid/) > [I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take…](https://sms4smile.com/quotes/tom-welling/i-have-so-much-chaos-in-my-life-it-s-become-normal-you-become-used-to/) [Tom Welling](https://sms4smile.com/quotes/author/tom-welling/) > [During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in…](https://sms4smile.com/quotes/max-greenfield/during-a-panic-attack-i-remember-that-today-is-just-today-and-that-is/) [Max Greenfield](https://sms4smile.com/quotes/author/max-greenfield/) > [In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball:…](https://sms4smile.com/quotes/dave-pelzer/in-life-you-are-going-to-make-mistakes-you-re-going-to-fall-down-but/) [Dave Pelzer](https://sms4smile.com/quotes/author/dave-pelzer/) > [If you take a deep breath and look around, 'Look what's happening to me!' can become 'Look what's happening!' And what's happening? The incredible…](https://sms4smile.com/quotes/sylvia-boorstein/if-you-take-a-deep-breath-and-look-around-look-what-s-happening-to-me/) [Sylvia Boorstein](https://sms4smile.com/quotes/author/sylvia-boorstein/) > [I get upset over a bad shot just like anyone else. But it's silly to let the game get to you. When I miss…](https://sms4smile.com/quotes/bob-hope/i-get-upset-over-a-bad-shot-just-like-anyone-else-but-it-s-silly-to/) [Bob Hope](https://sms4smile.com/quotes/author/bob-hope/) ## More by Bo Burnham > [The strange thing with Wikipedia is that the first article that ever gets written about you will define your Wikipedia page forever.](https://sms4smile.com/quotes/bo-burnham/the-strange-thing-with-wikipedia-is-that-the-first-article-that-ever/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [“Well, man, you know what they say." No, I don't. I don't know what they say. I don't even know who they are. Who…](https://sms4smile.com/quotes/bo-burnham/well-man-you-know-what-they-say-no-i-don-t-i-don-t-know-what-they-say/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [At one point when I was very young, when I was first starting out, I thought, 'Well, one day I'll be able to put…](https://sms4smile.com/quotes/bo-burnham/at-one-point-when-i-was-very-young-when-i-was-first-starting-out-i/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [And there's a metal train that's a mile long and at the very back end a lightning bolt struck her, How long til it…](https://sms4smile.com/quotes/bo-burnham/and-there-s-a-metal-train-that-s-a-mile-long-and-at-the-very-back-end/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [Women are like fingers and toes because they're easy to count on.](https://sms4smile.com/quotes/bo-burnham/women-are-like-fingers-and-toes-because-they-re-easy-to-count-on/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [I do think that stand-up comedy in general heavily favors masculinity and so I like to act a little feminine onstage.](https://sms4smile.com/quotes/bo-burnham/i-do-think-that-stand-up-comedy-in-general-heavily-favors-masculinity/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [Most of my songs make fun of myself.](https://sms4smile.com/quotes/bo-burnham/most-of-my-songs-make-fun-of-myself/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [I write about what I know: teenage dating, overly charged sexuality, all the things that make you uncomfortable.](https://sms4smile.com/quotes/bo-burnham/i-write-about-what-i-know-teenage-dating-overly-charged-sexuality-all/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [People give me money and I don't know why, my real collection plate is an empty cup held by a homeless guy.](https://sms4smile.com/quotes/bo-burnham/people-give-me-money-and-i-don-t-know-why-my-real-collection-plate-is/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [Comedy doesn't really matter that much; I know that. I treat it like an adult - I don't treat it like a child or…](https://sms4smile.com/quotes/bo-burnham/comedy-doesn-t-really-matter-that-much-i-know-that-i-treat-it-like-an/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [I've always liked the format of YouTube, sharing things for free, which is a nice exchange between people.](https://sms4smile.com/quotes/bo-burnham/i-ve-always-liked-the-format-of-youtube-sharing-things-for-free-which/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [Comedy is very strange to me and I don't fully understand it's purpose or function.](https://sms4smile.com/quotes/bo-burnham/comedy-is-very-strange-to-me-and-i-don-t-fully-understand-it-s/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [I don't really care about capitalizing on momentum.](https://sms4smile.com/quotes/bo-burnham/i-don-t-really-care-about-capitalizing-on-momentum/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [If your belief is hateful towards people, I couldn't respect that.](https://sms4smile.com/quotes/bo-burnham/if-your-belief-is-hateful-towards-people-i-couldn-t-respect-that/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [When life gets you down, make a comforter!](https://sms4smile.com/quotes/bo-burnham/when-life-gets-you-down-make-a-comforter/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) [Explore all 258 Bo Burnham quotes ](https://sms4smile.com/quotes/author/bo-burnham/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I stopped loving you today, But OMG..., Seeing your Body takes my breath away…](https://sms4smile.com/quotes/becka-miller/i-stopped-loving-you-today-but-omg-seeing-your-body-takes-my-breath/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [So we must do our very best Whatever life may bring And look beyond the winter chill To smell the breath of spring…](https://sms4smile.com/quotes/anonymous/so-we-must-do-our-very-best-whatever-life-may-bring-and-look-beyond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. My breath beecome yours.”](https://sms4smile.com/quotes/brandon-sanderson/my-life-to-yours-my-breath-beecome-yours/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“My heart is your heart," she whispers, and wow that takes my breath away, this line from my childhood that she always used to…](https://sms4smile.com/quotes/annabel-pitcher/my-heart-is-your-heart-she-whispers-and-wow-that-takes-my-breath-away/) [Annabel Pitcher](https://sms4smile.com/quotes/author/annabel-pitcher/) > [Good manners and bad breath will get you nowhere.](https://sms4smile.com/quotes/elvis-costello/good-manners-and-bad-breath-will-get-you-nowhere/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“Being able to be myself was like being able to exhale for the first time after holding my breath for years. It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) [404 Ink](https://sms4smile.com/quotes/author/404-ink/) [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You got to take a deep breath and give up. 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