--- title: "Meaning & Key Takeaway of: I don't really need a personal trainer or…" description: "\"I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it without a few squares of dark ch..." image: "https://sms4smile.com/quotes/i/a83/blake-lively-1720_chocolate_i-don-t-really-need-a-personal-trainer-o_3198881.jpg" --- # I don't really need a personal trainer or watch what I… ![“I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it without a few squares of dark chocolate. It's good for my mood!” quote by Blake Lively](https://sms4smile.com/quotes/i/a83/blake-lively-1720_chocolate_i-don-t-really-need-a-personal-trainer-o_3198881.jpg) [Download](https://sms4smile.com/quotes/i/a83/blake-lively-1720_chocolate_i-don-t-really-need-a-personal-trainer-o_3198881.jpg) [Open image](https://sms4smile.com/quotes/i/a83/blake-lively-1720_chocolate_i-don-t-really-need-a-personal-trainer-o_3198881.jpg) > “I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it without a few squares of dark chocolate. It's good for my mood!” [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker enjoys chocolate daily, believing it boosts mood, and dismisses the need for formal diet or training guidance. **In simple terms:** Chocolate is treated as a mood‑enhancer, not a health risk. Key Takeaway Accept indulgence but consider balanced nutrition. Themes self‑care food habits health mindset Mood content relaxed Type personal anecdote reflective When to use this quote - morning routine - stress relief - social gatherings Key Concepts hedonic eating psychological reward dietary moderation Questions to Reflect On - How does chocolate affect your energy levels? - What healthier alternatives could you try? A Different Perspective Excessive sugar can undermine long‑term health goals. ★ ★ ★ ★ ★ No ratings yet [Dark](https://sms4smile.com/quotes/about/dark/) [Dark chocolate](https://sms4smile.com/quotes/about/dark-chocolate/) [Day](https://sms4smile.com/quotes/about/day/) [Food](https://sms4smile.com/quotes/about/food/) [Good mood](https://sms4smile.com/quotes/about/good-mood/) [Hot chocolate](https://sms4smile.com/quotes/about/hot-chocolate/) [Mood](https://sms4smile.com/quotes/about/mood/) [Personal](https://sms4smile.com/quotes/about/personal/) [Personal Trainer](https://sms4smile.com/quotes/about/personal-trainer/) [Trainer](https://sms4smile.com/quotes/about/trainer/) ## Related quotes > [I love to bake! 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Good for whatever ails ya.”](https://sms4smile.com/quotes/bree-despain/carbs-and-chocolate-good-for-whatever-ails-ya/) [Bree Despain](https://sms4smile.com/quotes/author/bree-despain/) > [I would put books on par with chocolate, because a good book is delicious.](https://sms4smile.com/quotes/nikki-giovanni/i-would-put-books-on-par-with-chocolate-because-a-good-book-is/) [Nikki Giovanni](https://sms4smile.com/quotes/author/nikki-giovanni/) > [More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep…](https://sms4smile.com/quotes/jacques-torres/more-and-more-research-shows-that-chocolate-is-good-for-you-it-s-a/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [“Chocolate or a good man can instigate your heart’s surrender, but full-bodied pleasure and overflowing love—opening until you are exposed fully to God as…](https://sms4smile.com/quotes/david-deida/chocolate-or-a-good-man-can-instigate-your-heart-s-surrender-but-full/) [David Deida](https://sms4smile.com/quotes/author/david-deida/) > [Chocolate's good for ya - high cocoa content chocolate is.](https://sms4smile.com/quotes/adriano-zumbo/chocolate-s-good-for-ya-high-cocoa-content-chocolate-is/) [Adriano Zumbo](https://sms4smile.com/quotes/author/adriano-zumbo/) > [Like all these women in Hollywood, people don't realize that they work out like six hours a day with a personal trainer and have…](https://sms4smile.com/quotes/kelly-osbourne/like-all-these-women-in-hollywood-people-don-t-realize-that-they-work/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [My personal trainer told me to listen to my body while working out so I left the gym & went to get some doughnuts.](https://sms4smile.com/quotes/green-monk/my-personal-trainer-told-me-to-listen-to-my-body-while-working-out-so/) [Green Monk](https://sms4smile.com/quotes/author/green-monk/) > [I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.](https://sms4smile.com/quotes/katie-piper/i-did-weightlifting-and-bodyweight-focused-exercises-such-as-chin-ups/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [I was a full time student either at Stony Brook or NYU getting my masters degree. After I graduated with my masters I was…](https://sms4smile.com/quotes/chris-algieri/i-was-a-full-time-student-either-at-stony-brook-or-nyu-getting-my/) [Chris Algieri](https://sms4smile.com/quotes/author/chris-algieri/) ## More by Blake Lively > [I went straight from high school to 'Gossip Girl,' and both were very structured, scheduled environments, so I never had freedom to explore and…](https://sms4smile.com/quotes/blake-lively/i-went-straight-from-high-school-to-gossip-girl-and-both-were-very/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [My dream as a passionate cook has been to go to Le Cordon Bleu. Never could my most incredible dream have lived up to…](https://sms4smile.com/quotes/blake-lively/my-dream-as-a-passionate-cook-has-been-to-go-to-le-cordon-bleu-never/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I never really cook from recipes. But the worst is when something turns out great and I can't figure out how to make it…](https://sms4smile.com/quotes/blake-lively/i-never-really-cook-from-recipes-but-the-worst-is-when-something/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I would wanna be a mermaid, but I think I'm a little bit more of a unicorn, because I'm like a little bit more…](https://sms4smile.com/quotes/blake-lively/i-would-wanna-be-a-mermaid-but-i-think-i-m-a-little-bit-more-of-a/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I was class president, on the cheerleading squad, in a competitive show choir, and in, like, six different clubs.](https://sms4smile.com/quotes/blake-lively/i-was-class-president-on-the-cheerleading-squad-in-a-competitive-show/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I just want Beyonce to be the mother of my children.](https://sms4smile.com/quotes/blake-lively/i-just-want-beyonce-to-be-the-mother-of-my-children/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [Soy lattes get me through my day!](https://sms4smile.com/quotes/blake-lively/soy-lattes-get-me-through-my-day/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I always loved fashion.](https://sms4smile.com/quotes/blake-lively/i-always-loved-fashion/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I need good friends who can say, 'I love you to death, but you look terrible in that, and you need to change right…](https://sms4smile.com/quotes/blake-lively/i-need-good-friends-who-can-say-i-love-you-to-death-but-you-look/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [“Ou le vent me porte”](https://sms4smile.com/quotes/blake-lively/ou-le-vent-me-porte/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [My mom would have different fragrances for different times of the year. They were a part of her identity. I don't remember the specific…](https://sms4smile.com/quotes/blake-lively/my-mom-would-have-different-fragrances-for-different-times-of-the/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I think baking is an incredible thing; cooking in general is an incredible thing.](https://sms4smile.com/quotes/blake-lively/i-think-baking-is-an-incredible-thing-cooking-in-general-is-an/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [Martha Stewarts my idol. I like Nigella Lawson too. And of course, Paula Deen, butter, butter, butter!](https://sms4smile.com/quotes/blake-lively/martha-stewarts-my-idol-i-like-nigella-lawson-too-and-of-course-paula/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [My first child is going to be the oldest sibling to the next kid, and that may change with each and every year. I'm…](https://sms4smile.com/quotes/blake-lively/my-first-child-is-going-to-be-the-oldest-sibling-to-the-next-kid-and/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [I tend to like to make my statements more in fashion than in beauty, because what I normally respond to is when someone looks…](https://sms4smile.com/quotes/blake-lively/i-tend-to-like-to-make-my-statements-more-in-fashion-than-in-beauty/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) [Explore all 212 Blake Lively quotes ](https://sms4smile.com/quotes/author/blake-lively/) ## More Chocolate quotes > [Milk chocolate, white chocolate, chocolate kisses, dark chocolate, caramel, chocolate nuts, chocolate fudge, hot chocolate. That's what's on my mind](https://sms4smile.com/quotes/punkinhead-abhishek/milk-chocolate-white-chocolate-chocolate-kisses-dark-chocolate/) [Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/) > [Moderation, honey, in all things but love and chocolate. That's my motto.](https://sms4smile.com/quotes/barbara-bretton/moderation-honey-in-all-things-but-love-and-chocolate-that-s-my-motto/) [Barbara Bretton](https://sms4smile.com/quotes/author/barbara-bretton/) > [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [“After about 20 years of marriage, I think I'm finally starting to scratch the surface of what women want. And I think the answer…](https://sms4smile.com/quotes/mel-gibson/after-about-20-years-of-marriage-i-think-i-m-finally-starting-to/) [Mel Gibson](https://sms4smile.com/quotes/author/mel-gibson/) > [The greatest tragedies were written by the Greeks and Shakespeare...neither knew chocolate.](https://sms4smile.com/quotes/sandra-boynton/the-greatest-tragedies-were-written-by-the-greeks-and-shakespeare/) [Sandra Boynton](https://sms4smile.com/quotes/author/sandra-boynton/) > [“I'll know coffee works without cream and sugar when I see people buying unsweetened bakers chocolate for Valentine's Day.”](https://sms4smile.com/quotes/kevin-sinnott/i-ll-know-coffee-works-without-cream-and-sugar-when-i-see-people/) [Kevin Sinnott](https://sms4smile.com/quotes/author/kevin-sinnott/) > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [And just so you know for the future, I like my double-chocolate chip cookies warm and soft in the middle...and without magnets glued to…](https://sms4smile.com/quotes/simone-elkeles/and-just-so-you-know-for-the-future-i-like-my-double-chocolate-chip/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [Debating on whether the chocolate I found in my purse has gone bad...Oh well! Still chocolate.](https://sms4smile.com/quotes/olivia-munn/debating-on-whether-the-chocolate-i-found-in-my-purse-has-gone-bad-oh/) [Olivia Munn](https://sms4smile.com/quotes/author/olivia-munn/) > [When I get back to Derry I always enjoy a good fry-up that my mum makes. That's my big weakness. I also eat too…](https://sms4smile.com/quotes/nadine-coyle/when-i-get-back-to-derry-i-always-enjoy-a-good-fry-up-that-my-mum/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I make my own chocolate, I grow my own beans, and now I have something about the history of chocolate. I feel I try…](https://sms4smile.com/quotes/jacques-torres/i-make-my-own-chocolate-i-grow-my-own-beans-and-now-i-have-something/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [The divine drink which builds up resistance and fights fatigue. A cup of this precious drink permits a man to walk for a whole…](https://sms4smile.com/quotes/hernando-cortes/the-divine-drink-which-builds-up-resistance-and-fights-fatigue-a-cup/) [Hernando Cortes](https://sms4smile.com/quotes/author/hernando-cortes/) > [Unpleasant questions are being raised about Mother's Day. Is this day necessary? . . . Isn't it bad public policy? . . . No…](https://sms4smile.com/quotes/russell-baker/unpleasant-questions-are-being-raised-about-mother-s-day-is-this-day/) [Russell Baker](https://sms4smile.com/quotes/author/russell-baker/) > [“What kind of person doesn't like chocolate?”](https://sms4smile.com/quotes/hend-hegazi/what-kind-of-person-doesn-t-like-chocolate/) Hend Hegazi Browse all 1,491 Chocolate quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it without a few squares of dark chocolate. 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