--- title: "Meaning & Key Takeaway of: We are indulging in therapy involuntarily…" description: "\"We are indulging in therapy involuntarily when we chose to laugh.\" — Binnu Dhillon" image: "https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg" --- # We are indulging in therapy involuntarily when we chose to… ![“We are indulging in therapy involuntarily when we chose to laugh.” quote by Binnu Dhillon](https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg) [Download](https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg) [Open image](https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg) > “We are indulging in therapy involuntarily when we chose to laugh.” [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing to laugh is a form of involuntary therapy that helps us cope with life’s challenges. **In simple terms:** Laughter is therapeutic. Key Takeaway Use humor to heal and cope. Themes humor therapy choice Mood lighthearted introspective Type inspirational practical When to use this quote - stress relief - group therapy - personal reflection Key Concepts psychological coping social bonding Questions to Reflect On - When does laughter become avoidance? - How can you balance humor with seriousness? A Different Perspective Humor may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Chose](https://sms4smile.com/quotes/about/chose/) [Chose Laugh](https://sms4smile.com/quotes/about/chose-laugh-3700334/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Indulging Therapy](https://sms4smile.com/quotes/about/indulging-therapy-3700332/) [Involuntarily Chose](https://sms4smile.com/quotes/about/involuntarily-chose-3700335/) [Laugh](https://sms4smile.com/quotes/about/laugh/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Involuntarily](https://sms4smile.com/quotes/about/therapy-involuntarily-3700333/) ## Related quotes > [“Lincoln, of course, was giggling at the moment of impact; Booth knowing the play Lincoln was watching by heart, chose a laugh Lin on…](https://sms4smile.com/quotes/sarah-vowell/lincoln-of-course-was-giggling-at-the-moment-of-impact-booth-knowing/) [Sarah Vowell](https://sms4smile.com/quotes/author/sarah-vowell/) > [You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on.](https://sms4smile.com/quotes/anonymous/you-chose-to-give-away-your-love-you-chose-to-have-a-broken-heart-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What if I couldn't handle people's opinions of me? I know that shouldn't dictate a person's degree of peace or happiness in life, but…](https://sms4smile.com/quotes/chris-evans/what-if-i-couldn-t-handle-people-s-opinions-of-me-i-know-that-shouldn/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [If you chose to be an actor, if you take that baton and say 'OK, this is what I want to do with my…](https://sms4smile.com/quotes/leigh-whannell/if-you-chose-to-be-an-actor-if-you-take-that-baton-and-say-ok-this-is/) [Leigh Whannell](https://sms4smile.com/quotes/author/leigh-whannell/) > [Chose the niche that you enjoy, where you can excel and stand a chance of becoming and acknowledged leader.](https://sms4smile.com/quotes/richard-koch/chose-the-niche-that-you-enjoy-where-you-can-excel-and-stand-a-chance/) [Richard Koch](https://sms4smile.com/quotes/author/richard-koch/) > [God chose what is weakest in the world to shame the strong.](https://sms4smile.com/quotes/terry-eagleton/god-chose-what-is-weakest-in-the-world-to-shame-the-strong/) [Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/) > [I chose deliberately for Harry Bosch to age chronologically with the books.](https://sms4smile.com/quotes/michael-connelly/i-chose-deliberately-for-harry-bosch-to-age-chronologically-with-the/) [Michael Connelly](https://sms4smile.com/quotes/author/michael-connelly/) > [“You can survive alone, or you can \*live\* together. I know which option William would chose—has chosen,” he said, shaking me as if he…](https://sms4smile.com/quotes/nicole-williams/you-can-survive-alone-or-you-can-live-together-i-know-which-option/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [“Everyone have the free willing to chose which kind of life he wanna live, to be remembered or forgotten”](https://sms4smile.com/quotes/el-hachemi-sabi/everyone-have-the-free-willing-to-chose-which-kind-of-life-he-wanna/) [El hachemi Sabi](https://sms4smile.com/quotes/author/el-hachemi-sabi/) > [Perhaps God chose me to be an atheist?](https://sms4smile.com/quotes/bill-vaughan/perhaps-god-chose-me-to-be-an-atheist/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [I chose Juventus for their winning mindset.](https://sms4smile.com/quotes/wojciech-szczesny/i-chose-juventus-for-their-winning-mindset/) [Wojciech Szczesny](https://sms4smile.com/quotes/author/wojciech-szczesny/) > [I saw Islam as the correct way to live, and I chose to try to live that way.](https://sms4smile.com/quotes/kareem-abdul-jabbar/i-saw-islam-as-the-correct-way-to-live-and-i-chose-to-try-to-live/) [Kareem Abdul-Jabbar](https://sms4smile.com/quotes/author/kareem-abdul-jabbar/) > [“i chose not to run”](https://sms4smile.com/quotes/jerry-seinfeld/i-chose-not-to-run/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [I just decided to take some time off. I've been modeling since '93, '92, and that's a pretty long time. I'm a single mother…](https://sms4smile.com/quotes/carolyn-murphy/i-just-decided-to-take-some-time-off-i-ve-been-modeling-since-93-92/) [Carolyn Murphy](https://sms4smile.com/quotes/author/carolyn-murphy/) > [“None of us can chose where we will love.”](https://sms4smile.com/quotes/susan-kay/none-of-us-can-chose-where-we-will-love/) [Susan Kay](https://sms4smile.com/quotes/author/susan-kay/) ## More by Binnu Dhillon > [Now-a-days we are part of a really stressful society. But if you look at North Indian households, especially Punjab, making light of every situation…](https://sms4smile.com/quotes/binnu-dhillon/now-a-days-we-are-part-of-a-really-stressful-society-but-if-you-look/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [We often see discrimination on the basis of color and complexion in society.](https://sms4smile.com/quotes/binnu-dhillon/we-often-see-discrimination-on-the-basis-of-color-and-complexion-in/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [Punjabi culture is very strong and we have thousand of stories, which can be turned into films to keep our generations rooted in the…](https://sms4smile.com/quotes/binnu-dhillon/punjabi-culture-is-very-strong-and-we-have-thousand-of-stories-which/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [No one writes for me exclusively, nor do lead roles come by that easily. 'Dulla Bhatti' was one, but I was so disappointed with…](https://sms4smile.com/quotes/binnu-dhillon/no-one-writes-for-me-exclusively-nor-do-lead-roles-come-by-that/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [I've mostly played a villain in Punjabi films, but with 'Mitti Waajan Mardi,' I got to essay a comical villain, which the audience loved.](https://sms4smile.com/quotes/binnu-dhillon/i-ve-mostly-played-a-villain-in-punjabi-films-but-with-mitti-waajan/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [When people see me in movies, they think it is easy to say punch-lines and make them laugh.](https://sms4smile.com/quotes/binnu-dhillon/when-people-see-me-in-movies-they-think-it-is-easy-to-say-punch-lines/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [It's surreal. Here I was, a bhangra champion who had performed at an Indian festival in the U.K. and Germany, a television theatre actor…](https://sms4smile.com/quotes/binnu-dhillon/it-s-surreal-here-i-was-a-bhangra-champion-who-had-performed-at-an/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [When you have a fanbase, you must use it to spread positive messages.](https://sms4smile.com/quotes/binnu-dhillon/when-you-have-a-fanbase-you-must-use-it-to-spread-positive-messages/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [Being an actor, it's my responsibility to do something for society.](https://sms4smile.com/quotes/binnu-dhillon/being-an-actor-it-s-my-responsibility-to-do-something-for-society/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [Vote is a medium of change and a right one should not waste.](https://sms4smile.com/quotes/binnu-dhillon/vote-is-a-medium-of-change-and-a-right-one-should-not-waste/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [I am a jolly person. I love to laugh and make people laugh all the time.](https://sms4smile.com/quotes/binnu-dhillon/i-am-a-jolly-person-i-love-to-laugh-and-make-people-laugh-all-the-time/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [The beauty of filmmaking in Punjabi industry is that we never control the fun happening on the set.](https://sms4smile.com/quotes/binnu-dhillon/the-beauty-of-filmmaking-in-punjabi-industry-is-that-we-never-control/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [The rising levels of production and content are prompting producers to take up unusual subjects.](https://sms4smile.com/quotes/binnu-dhillon/the-rising-levels-of-production-and-content-are-prompting-producers/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [It's the most difficult thing to make people laugh.](https://sms4smile.com/quotes/binnu-dhillon/it-s-the-most-difficult-thing-to-make-people-laugh/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) > [We have high hopes from 'Zakhmi.' People will definitely like the movie.](https://sms4smile.com/quotes/binnu-dhillon/we-have-high-hopes-from-zakhmi-people-will-definitely-like-the-movie/) [Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/) [Explore all 49 Binnu Dhillon quotes ](https://sms4smile.com/quotes/author/binnu-dhillon/) ## More Chose quotes > [“None of us can chose where we will love.”](https://sms4smile.com/quotes/susan-kay/none-of-us-can-chose-where-we-will-love/) [Susan Kay](https://sms4smile.com/quotes/author/susan-kay/) > [I just decided to take some time off. I've been modeling since '93, '92, and that's a pretty long time. I'm a single mother…](https://sms4smile.com/quotes/carolyn-murphy/i-just-decided-to-take-some-time-off-i-ve-been-modeling-since-93-92/) [Carolyn Murphy](https://sms4smile.com/quotes/author/carolyn-murphy/) > [“i chose not to run”](https://sms4smile.com/quotes/jerry-seinfeld/i-chose-not-to-run/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [I saw Islam as the correct way to live, and I chose to try to live that way.](https://sms4smile.com/quotes/kareem-abdul-jabbar/i-saw-islam-as-the-correct-way-to-live-and-i-chose-to-try-to-live/) [Kareem Abdul-Jabbar](https://sms4smile.com/quotes/author/kareem-abdul-jabbar/) > [I chose Juventus for their winning mindset.](https://sms4smile.com/quotes/wojciech-szczesny/i-chose-juventus-for-their-winning-mindset/) [Wojciech Szczesny](https://sms4smile.com/quotes/author/wojciech-szczesny/) > [Perhaps God chose me to be an atheist?](https://sms4smile.com/quotes/bill-vaughan/perhaps-god-chose-me-to-be-an-atheist/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [“Everyone have the free willing to chose which kind of life he wanna live, to be remembered or forgotten”](https://sms4smile.com/quotes/el-hachemi-sabi/everyone-have-the-free-willing-to-chose-which-kind-of-life-he-wanna/) [El hachemi Sabi](https://sms4smile.com/quotes/author/el-hachemi-sabi/) > [“You can survive alone, or you can \*live\* together. I know which option William would chose—has chosen,” he said, shaking me as if he…](https://sms4smile.com/quotes/nicole-williams/you-can-survive-alone-or-you-can-live-together-i-know-which-option/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I chose deliberately for Harry Bosch to age chronologically with the books.](https://sms4smile.com/quotes/michael-connelly/i-chose-deliberately-for-harry-bosch-to-age-chronologically-with-the/) [Michael Connelly](https://sms4smile.com/quotes/author/michael-connelly/) > [God chose what is weakest in the world to shame the strong.](https://sms4smile.com/quotes/terry-eagleton/god-chose-what-is-weakest-in-the-world-to-shame-the-strong/) [Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/) > [Chose the niche that you enjoy, where you can excel and stand a chance of becoming and acknowledged leader.](https://sms4smile.com/quotes/richard-koch/chose-the-niche-that-you-enjoy-where-you-can-excel-and-stand-a-chance/) [Richard Koch](https://sms4smile.com/quotes/author/richard-koch/) > [If you chose to be an actor, if you take that baton and say 'OK, this is what I want to do with my…](https://sms4smile.com/quotes/leigh-whannell/if-you-chose-to-be-an-actor-if-you-take-that-baton-and-say-ok-this-is/) [Leigh Whannell](https://sms4smile.com/quotes/author/leigh-whannell/) > [What if I couldn't handle people's opinions of me? I know that shouldn't dictate a person's degree of peace or happiness in life, but…](https://sms4smile.com/quotes/chris-evans/what-if-i-couldn-t-handle-people-s-opinions-of-me-i-know-that-shouldn/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on.](https://sms4smile.com/quotes/anonymous/you-chose-to-give-away-your-love-you-chose-to-have-a-broken-heart-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I chose to be a working wife and mother. Why should I compromise on either?](https://sms4smile.com/quotes/chanda-kochhar/i-chose-to-be-a-working-wife-and-mother-why-should-i-compromise-on/) [Chanda Kochhar](https://sms4smile.com/quotes/author/chanda-kochhar/) [Browse all 504 Chose quotes ](https://sms4smile.com/quotes/about/chose/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We are indulging in therapy involuntarily when we chose to laugh.", "creator": { "@type": "Person", "name": "Binnu Dhillon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/binnu-dhillon/we-are-indulging-in-therapy-involuntarily-when-we-chose-to-laugh/", "about": { "@type": "Thing", "name": "Chose" }, "@id": "https://sms4smile.com/quotes/binnu-dhillon/we-are-indulging-in-therapy-involuntarily-when-we-chose-to-laugh/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg", "url": "https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg", "width": 1080, "height": 1080, "caption": "“We are indulging in therapy involuntarily when we chose to laugh.” — Binnu Dhillon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Binnu Dhillon", "item": "https://sms4smile.com/quotes/author/binnu-dhillon/" }, { "@type": "ListItem", "position": 4, "name": "We are indulging in therapy involuntarily...", "item": "https://sms4smile.com/quotes/binnu-dhillon/we-are-indulging-in-therapy-involuntarily-when-we-chose-to-laugh/" } ], "@id": "https://sms4smile.com/quotes/binnu-dhillon/we-are-indulging-in-therapy-involuntarily-when-we-chose-to-laugh/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```