--- title: "Meaning & Key Takeaway of: I think it's really important to have…" description: "\"I think it's really important to have portion control. I don't believe in losing weight quickly.\" — Billie Jean King" image: "https://sms4smile.com/quotes/i/a60/billie-jean-king-3780_believe_i-think-it-s-really-important-to-have-po_1946065.jpg" --- # I think it's really important to have portion control. I… ![“I think it's really important to have portion control. I don't believe in losing weight quickly.” quote by Billie Jean King](https://sms4smile.com/quotes/i/a60/billie-jean-king-3780_believe_i-think-it-s-really-important-to-have-po_1946065.jpg) [Download](https://sms4smile.com/quotes/i/a60/billie-jean-king-3780_believe_i-think-it-s-really-important-to-have-po_1946065.jpg) [Open image](https://sms4smile.com/quotes/i/a60/billie-jean-king-3780_believe_i-think-it-s-really-important-to-have-po_1946065.jpg) > “I think it's really important to have portion control. I don't believe in losing weight quickly.” [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates steady, sustainable weight management over rapid loss. **In simple terms:** Slow, steady weight loss is healthier. Key Takeaway Prioritize consistent portion control. Themes health nutrition body image Mood motivational practical Type advice inspirational When to use this quote - diet planning - daily meals - long‑term health goals Key Concepts portion control slow weight loss sustainable habits Questions to Reflect On - How can you implement portion control daily? - What sustainable habits support steady weight loss? A Different Perspective Rapid diets can cause rebound weight gain. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Losing weight](https://sms4smile.com/quotes/about/losing-weight/) [Portion control](https://sms4smile.com/quotes/about/portion-control/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [“When I am eating a meal, I have no sense of portion control. I am a completist. If the food is on my plate,…](https://sms4smile.com/quotes/roxane-gay/when-i-am-eating-a-meal-i-have-no-sense-of-portion-control-i-am-a/) [Roxane Gay](https://sms4smile.com/quotes/author/roxane-gay/) > [I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.](https://sms4smile.com/quotes/cheryl-burke/i-wanted-to-eat-what-i-wanted-but-i-made-sure-that-portion-control/) [Cheryl Burke](https://sms4smile.com/quotes/author/cheryl-burke/) > [Dieting by portion control doesn't work because one is constantly fighting addictive drives.](https://sms4smile.com/quotes/joel-fuhrman/dieting-by-portion-control-doesn-t-work-because-one-is-constantly/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'm of Cypriot heritage, we have no concept of portion control.](https://sms4smile.com/quotes/jack-monroe/i-m-of-cypriot-heritage-we-have-no-concept-of-portion-control/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices,…](https://sms4smile.com/quotes/johny-hendricks/one-thing-i-ve-learned-is-portion-control-so-for-example-if-i-eat/) [Johny Hendricks](https://sms4smile.com/quotes/author/johny-hendricks/) > [It's all about portion control.](https://sms4smile.com/quotes/bianca-balti/it-s-all-about-portion-control/) [Bianca Balti](https://sms4smile.com/quotes/author/bianca-balti/) > [I learned how to eat right and learned portion control and how to exercise. Staying persistent over the years, I have been able to…](https://sms4smile.com/quotes/kevin-schmidt/i-learned-how-to-eat-right-and-learned-portion-control-and-how-to/) [Kevin Schmidt](https://sms4smile.com/quotes/author/kevin-schmidt/) > [It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.](https://sms4smile.com/quotes/elizabeth-hurley/it-s-all-about-portion-control-grilled-fish-a-small-amount-of-wild/) [Elizabeth Hurley](https://sms4smile.com/quotes/author/elizabeth-hurley/) > [It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs…](https://sms4smile.com/quotes/apolo-ohno/it-starts-with-your-diet-and-then-to-your-exercise-you-have-to-make/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [Especially for me, if I put on too much weight too quickly, my knees could start hurting. So you just have to toe that…](https://sms4smile.com/quotes/kevin-huerter/especially-for-me-if-i-put-on-too-much-weight-too-quickly-my-knees/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I gain weight quickly on my lower abs and thighs so I work them out a lot more.](https://sms4smile.com/quotes/neha-sharma/i-gain-weight-quickly-on-my-lower-abs-and-thighs-so-i-work-them-out-a/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [Proper exercise and a balanced diet help you lose weight quickly.](https://sms4smile.com/quotes/koel-mallick/proper-exercise-and-a-balanced-diet-help-you-lose-weight-quickly/) [Koel Mallick](https://sms4smile.com/quotes/author/koel-mallick/) > [My grandmother, she's been the positive portion of my life the entire time. She raised us Baptist, and when I got old enough to…](https://sms4smile.com/quotes/curtis-jackson/my-grandmother-she-s-been-the-positive-portion-of-my-life-the-entire/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [The portion of some is to have their afflictions by drops, now one drop and then another; but the dregs of the cup, the…](https://sms4smile.com/quotes/mary-rowlandson/the-portion-of-some-is-to-have-their-afflictions-by-drops-now-one/) [Mary Rowlandson](https://sms4smile.com/quotes/author/mary-rowlandson/) > [Only a portion of my intestinal tract was working.](https://sms4smile.com/quotes/mary-ann-mobley/only-a-portion-of-my-intestinal-tract-was-working/) [Mary Ann Mobley](https://sms4smile.com/quotes/author/mary-ann-mobley/) ## More by Billie Jean King > [I like to see what future generations are thinking about.](https://sms4smile.com/quotes/billie-jean-king/i-like-to-see-what-future-generations-are-thinking-about/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Natural talent only determines the limits of your athletic potential. It's dedication and a willingness to discipline your life that makes you great.](https://sms4smile.com/quotes/billie-jean-king/natural-talent-only-determines-the-limits-of-your-athletic-potential/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Don't worry about what people say.](https://sms4smile.com/quotes/billie-jean-king/don-t-worry-about-what-people-say/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [I was always in the tennis business-from 1968. I was in tournaments and also on World Team Tennis teams as well.](https://sms4smile.com/quotes/billie-jean-king/i-was-always-in-the-tennis-business-from-1968-i-was-in-tournaments/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [In 1973, women got 59 cents on the dollar; now we are getting 74 cents on the dollar. In the area of finance and…](https://sms4smile.com/quotes/billie-jean-king/in-1973-women-got-59-cents-on-the-dollar-now-we-are-getting-74-cents/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Martina's gone with people who don't want to be out, and it drives her crazy because she'd rather be open.](https://sms4smile.com/quotes/billie-jean-king/martina-s-gone-with-people-who-don-t-want-to-be-out-and-it-drives-her/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [They're not put on earth to be martyrs; they have to want to come out. It depends on your culture, where you work, where…](https://sms4smile.com/quotes/billie-jean-king/they-re-not-put-on-earth-to-be-martyrs-they-have-to-want-to-come-out/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Trust and respect is something you earn, not something that is given.](https://sms4smile.com/quotes/billie-jean-king/trust-and-respect-is-something-you-earn-not-something-that-is-given/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [When we reach the point where the women athletes are getting their pick of dates just as easily as the men athletes, then we've…](https://sms4smile.com/quotes/billie-jean-king/when-we-reach-the-point-where-the-women-athletes-are-getting-their/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Everyone has people in their lives that are gay, lesbian or transgender or bisexual. They may not want to admit it, but I guarantee…](https://sms4smile.com/quotes/billie-jean-king/everyone-has-people-in-their-lives-that-are-gay-lesbian-or/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [A girl didn't get an athletic scholarship until the fall of 1972 for the very first time.](https://sms4smile.com/quotes/billie-jean-king/a-girl-didn-t-get-an-athletic-scholarship-until-the-fall-of-1972-for/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Women get the attention when we get into the men's arena, and that's sad.](https://sms4smile.com/quotes/billie-jean-king/women-get-the-attention-when-we-get-into-the-men-s-arena-and-that-s/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Men still get a lot more opportunity. It is still a big part of the old boy network. They have more companies they can…](https://sms4smile.com/quotes/billie-jean-king/men-still-get-a-lot-more-opportunity-it-is-still-a-big-part-of-the/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [It's very important to take tennis to the people. For young people, they get to see the best in the world.](https://sms4smile.com/quotes/billie-jean-king/it-s-very-important-to-take-tennis-to-the-people-for-young-people/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [For me, losing a tennis match isn't failure, it's research.](https://sms4smile.com/quotes/billie-jean-king/for-me-losing-a-tennis-match-isn-t-failure-it-s-research/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) [Explore all 122 Billie Jean King quotes ](https://sms4smile.com/quotes/author/billie-jean-king/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think it's really important to have portion control. 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