--- title: "Meaning & Key Takeaway of: You're always carrying something that's…" description: "\"You're always carrying something that's interfering. It's like static noise that doesn't have to be there, and you have to school yourself to clean tha..." image: "https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png" --- # You're always carrying something that's interfering. It's… ![“You're always carrying something that's interfering. It's like static noise that doesn't have to be there, and you have to school yourself to clean that out.” quote by Bill Pullman](https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png) [Download](https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png) [Open image](https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png) > “You're always carrying something that's interfering. It's like static noise that doesn't have to be there, and you have to school yourself to clean that out.” [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental clutter acts like static; we must train ourselves to clear it. **In simple terms:** Clear mental noise. Key Takeaway Practice regular mental decluttering. Themes mindfulness mental health focus Mood thoughtful motivational Type self‑help psychology When to use this quote - daily meditation - workplace focus - creative sessions Key Concepts cognitive load self‑discipline Questions to Reflect On - What habits create mental static? - How can you train your mind to filter noise? A Different Perspective Constant distractions can undermine clarity despite effort. ★ ★ ★ ★ ★ No ratings yet [School](https://sms4smile.com/quotes/about/school/) ## Related quotes > [We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as…](https://sms4smile.com/quotes/ram-dass/we-re-receiving-information-from-all-the-planes-of-our-consciousness/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [You have so much going on. It comes off like a..." "Static?" I suggested. "Exactly!" He snapped his fingers and pointed at me. "You…](https://sms4smile.com/quotes/amanda-hocking/you-have-so-much-going-on-it-comes-off-like-a-static-i-suggested/) [Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/) > [“If you try to send a clear signal to and call your SoulMate into your life, having unfinished business with your ex is like…](https://sms4smile.com/quotes/annette-vaillancourt/if-you-try-to-send-a-clear-signal-to-and-call-your-soulmate-into-your/) [Annette Vaillancourt](https://sms4smile.com/quotes/author/annette-vaillancourt/) > [Pighammer' is my pure vision of what I want to do, but at the same time, if you like Static-X, you will love 'Pighammer.'](https://sms4smile.com/quotes/wayne-static/pighammer-is-my-pure-vision-of-what-i-want-to-do-but-at-the-same-time/) [Wayne Static](https://sms4smile.com/quotes/author/wayne-static/) > [“There’s no working radio tower in the country. It’s all static,” she said, without looking to him. “I know. But 102.3 plays the best.…](https://sms4smile.com/quotes/anthony-marra/there-s-no-working-radio-tower-in-the-country-it-s-all-static-she/) [Anthony Marra](https://sms4smile.com/quotes/author/anthony-marra/) > [“In the stillness I find my heart growing hot while I seek the person I have already found. God is so much more than…](https://sms4smile.com/quotes/eric-samuel-timm/in-the-stillness-i-find-my-heart-growing-hot-while-i-seek-the-person/) [Eric Samuel Timm](https://sms4smile.com/quotes/author/eric-samuel-timm/) > [She said PICK UP WHAT'S YOURS & GET OUT! So I picked her up & started walking & She said, WHY ARE YOU CARRYING…](https://sms4smile.com/quotes/ritu-ghatourey/she-said-pick-up-what-s-yours-get-out-so-i-picked-her-up-started/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I certainly feel I'm carrying the flag for Britain. I feel an honour in that but, at the same time, knowing my roots are…](https://sms4smile.com/quotes/chris-froome/i-certainly-feel-i-m-carrying-the-flag-for-britain-i-feel-an-honour/) [Chris Froome](https://sms4smile.com/quotes/author/chris-froome/) > [I think we need to be very wary of systems where it's the public that is carrying the burden of doing cleanup.](https://sms4smile.com/quotes/lina-khan/i-think-we-need-to-be-very-wary-of-systems-where-it-s-the-public-that/) [Lina Khan](https://sms4smile.com/quotes/author/lina-khan/) > [I started carrying blank books like this one around, which I would fill with all the things I couldn't say...](https://sms4smile.com/quotes/jonathan-safran-foer/i-started-carrying-blank-books-like-this-one-around-which-i-would/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [“I was taught never to make a threat unless you are prepared to carry it out and I am not a fan of carrying…](https://sms4smile.com/quotes/david-thorne/i-was-taught-never-to-make-a-threat-unless-you-are-prepared-to-carry/) [David Thorne](https://sms4smile.com/quotes/author/david-thorne/) > [I don't believe in carrying a weapon. If somebody wants to shoot me, he'll have to bring his own gun.](https://sms4smile.com/quotes/kinky-friedman/i-don-t-believe-in-carrying-a-weapon-if-somebody-wants-to-shoot-me-he/) [Kinky Friedman](https://sms4smile.com/quotes/author/kinky-friedman/) > [I compare the troubles which we have to undergo in the course of the year to a great bundle of sticks, far too large…](https://sms4smile.com/quotes/john-newton/i-compare-the-troubles-which-we-have-to-undergo-in-the-course-of-the/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [I've always found a cure for the blues is wandering into something unknown, and resting there, before coming back to whatever weight you were…](https://sms4smile.com/quotes/diane-sawyer/i-ve-always-found-a-cure-for-the-blues-is-wandering-into-something/) [Diane Sawyer](https://sms4smile.com/quotes/author/diane-sawyer/) > [I had to get to the point where I just had to embrace carrying the torch for the traditional girls out there. I love…](https://sms4smile.com/quotes/tamera-mowry/i-had-to-get-to-the-point-where-i-just-had-to-embrace-carrying-the/) [Tamera Mowry](https://sms4smile.com/quotes/author/tamera-mowry/) ## More by Bill Pullman > [With modern medicine prolonging life no matter what condition you're in, it seems like we're working towards immortality by science.](https://sms4smile.com/quotes/bill-pullman/with-modern-medicine-prolonging-life-no-matter-what-condition-you-re/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I like to wear my dad's shoes to auditions as sort of a lucky thing. I feel like I'm on solid ground.](https://sms4smile.com/quotes/bill-pullman/i-like-to-wear-my-dad-s-shoes-to-auditions-as-sort-of-a-lucky-thing-i/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > ['The Virginian' has a very important romantic story line that you don't find in a lot of Westerns... At the heart of the story…](https://sms4smile.com/quotes/bill-pullman/the-virginian-has-a-very-important-romantic-story-line-that-you-don-t/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I've been lucky to be a part of many blockbuster movies... in which it's hard to get to that level of being memorable, but…](https://sms4smile.com/quotes/bill-pullman/i-ve-been-lucky-to-be-a-part-of-many-blockbuster-movies-in-which-it-s/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [The first Westerns I saw as a child were those little 8-mm. home movies put out by Castle Films.](https://sms4smile.com/quotes/bill-pullman/the-first-westerns-i-saw-as-a-child-were-those-little-8-mm-home/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [That's how we invaded Iraq, through the fear of an 'evil empire,' and it just makes people feel like bulls with the toreadors -…](https://sms4smile.com/quotes/bill-pullman/that-s-how-we-invaded-iraq-through-the-fear-of-an-evil-empire-and-it/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I've been lucky to have opportunities with David Lynch in 'Lost Highway' and Jennifer Lynch in this movie 'Surveillance,' so I've always boomeranged around…](https://sms4smile.com/quotes/bill-pullman/i-ve-been-lucky-to-have-opportunities-with-david-lynch-in-lost/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I noticed that in 'The Revenant,' as much as it is a good story of revenge and endurance, there are times that you get…](https://sms4smile.com/quotes/bill-pullman/i-noticed-that-in-the-revenant-as-much-as-it-is-a-good-story-of/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [There's definitely a pattern of great British shows that get reinvented in America and do really well here, but I think 'Torchwood' is a…](https://sms4smile.com/quotes/bill-pullman/there-s-definitely-a-pattern-of-great-british-shows-that-get/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [The idea of taking classic American stories and reinterpreting them for a time and place is not just commercially viable. These stories also carry…](https://sms4smile.com/quotes/bill-pullman/the-idea-of-taking-classic-american-stories-and-reinterpreting-them/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I love to prune. I have a physical need to do things.](https://sms4smile.com/quotes/bill-pullman/i-love-to-prune-i-have-a-physical-need-to-do-things/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [My family and I are hooked on 'The Searchers.' I can't get enough of it.](https://sms4smile.com/quotes/bill-pullman/my-family-and-i-are-hooked-on-the-searchers-i-can-t-get-enough-of-it/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [Sometimes you fall into the niche of being the confidant guy, or the good-looking guy, or being too charactery, or not charactery enough.](https://sms4smile.com/quotes/bill-pullman/sometimes-you-fall-into-the-niche-of-being-the-confidant-guy-or-the/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [I don't think I'm repeating anything I've done before, but sometimes I lose track.](https://sms4smile.com/quotes/bill-pullman/i-don-t-think-i-m-repeating-anything-i-ve-done-before-but-sometimes-i/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) > [Growing things and being able to live off the land has always appealed to me.](https://sms4smile.com/quotes/bill-pullman/growing-things-and-being-able-to-live-off-the-land-has-always/) [Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/) [Explore all 116 Bill Pullman quotes ](https://sms4smile.com/quotes/author/bill-pullman/) ## More Carrying quotes > [I had to get to the point where I just had to embrace carrying the torch for the traditional girls out there. I love…](https://sms4smile.com/quotes/tamera-mowry/i-had-to-get-to-the-point-where-i-just-had-to-embrace-carrying-the/) [Tamera Mowry](https://sms4smile.com/quotes/author/tamera-mowry/) > [I've always found a cure for the blues is wandering into something unknown, and resting there, before coming back to whatever weight you were…](https://sms4smile.com/quotes/diane-sawyer/i-ve-always-found-a-cure-for-the-blues-is-wandering-into-something/) [Diane Sawyer](https://sms4smile.com/quotes/author/diane-sawyer/) > [I compare the troubles which we have to undergo in the course of the year to a great bundle of sticks, far too large…](https://sms4smile.com/quotes/john-newton/i-compare-the-troubles-which-we-have-to-undergo-in-the-course-of-the/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [I don't believe in carrying a weapon. If somebody wants to shoot me, he'll have to bring his own gun.](https://sms4smile.com/quotes/kinky-friedman/i-don-t-believe-in-carrying-a-weapon-if-somebody-wants-to-shoot-me-he/) [Kinky Friedman](https://sms4smile.com/quotes/author/kinky-friedman/) > [“I was taught never to make a threat unless you are prepared to carry it out and I am not a fan of carrying…](https://sms4smile.com/quotes/david-thorne/i-was-taught-never-to-make-a-threat-unless-you-are-prepared-to-carry/) [David Thorne](https://sms4smile.com/quotes/author/david-thorne/) > [I started carrying blank books like this one around, which I would fill with all the things I couldn't say...](https://sms4smile.com/quotes/jonathan-safran-foer/i-started-carrying-blank-books-like-this-one-around-which-i-would/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [I think we need to be very wary of systems where it's the public that is carrying the burden of doing cleanup.](https://sms4smile.com/quotes/lina-khan/i-think-we-need-to-be-very-wary-of-systems-where-it-s-the-public-that/) [Lina Khan](https://sms4smile.com/quotes/author/lina-khan/) > [I certainly feel I'm carrying the flag for Britain. I feel an honour in that but, at the same time, knowing my roots are…](https://sms4smile.com/quotes/chris-froome/i-certainly-feel-i-m-carrying-the-flag-for-britain-i-feel-an-honour/) [Chris Froome](https://sms4smile.com/quotes/author/chris-froome/) > [She said PICK UP WHAT'S YOURS & GET OUT! So I picked her up & started walking & She said, WHY ARE YOU CARRYING…](https://sms4smile.com/quotes/ritu-ghatourey/she-said-pick-up-what-s-yours-get-out-so-i-picked-her-up-started/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“It would be much too difficult for anyone to get in and out of this area, especially if they were carrying questionable loads of…](https://sms4smile.com/quotes/jeff-lindsay/it-would-be-much-too-difficult-for-anyone-to-get-in-and-out-of-this/) [Jeff Lindsay](https://sms4smile.com/quotes/author/jeff-lindsay/) > [It's my strength for holding on, every minute that I have to be gone. I'll have everything I'll ever need, I'm carrying your love…](https://sms4smile.com/quotes/joyce/it-s-my-strength-for-holding-on-every-minute-that-i-have-to-be-gone-i/) [Joyce](https://sms4smile.com/quotes/author/joyce/) > [To be on the world stage carrying our flag and representing the U.S. Paralympic Team is a huge honor.](https://sms4smile.com/quotes/mike-schultz/to-be-on-the-world-stage-carrying-our-flag-and-representing-the-u-s/) [Mike Schultz](https://sms4smile.com/quotes/author/mike-schultz/) > [I have no problem putting on a kit, carrying a big sniper rifle, and running a few thousand meters.](https://sms4smile.com/quotes/tim-kennedy/i-have-no-problem-putting-on-a-kit-carrying-a-big-sniper-rifle-and/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [You stand out in the crowd only because you have these many, many carrying you on their shoulders.](https://sms4smile.com/quotes/desmond-tutu/you-stand-out-in-the-crowd-only-because-you-have-these-many-many/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [President Obama has a good sense not just of the economic requisites for financial crisis firefighting but also how you build political support for…](https://sms4smile.com/quotes/lael-brainard/president-obama-has-a-good-sense-not-just-of-the-economic-requisites/) [Lael Brainard](https://sms4smile.com/quotes/author/lael-brainard/) Browse all 302 Carrying quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You're always carrying something that's interfering. It's like static noise that doesn't have to be there, and you have to school yourself to clean that out.", "creator": { "@type": "Person", "name": "Bill Pullman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bill-pullman/you-re-always-carrying-something-that-s-interfering-it-s-like-static/", "about": { "@type": "Thing", "name": "Carrying" }, "@id": "https://sms4smile.com/quotes/bill-pullman/you-re-always-carrying-something-that-s-interfering-it-s-like-static/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png", "contentUrl": "https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png", "url": "https://sms4smile.com/quotes/i/17c/bill-pullman-4126_carrying_you-re-always-carrying-something-that-s_827552.png", "width": 1080, "height": 1080, "caption": "“You're always carrying something that's interfering. It's like static noise that doesn't have to be there…” — Bill Pullman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bill Pullman", "item": "https://sms4smile.com/quotes/author/bill-pullman/" }, { "@type": "ListItem", "position": 4, "name": "You're always carrying something that's interfering....", "item": "https://sms4smile.com/quotes/bill-pullman/you-re-always-carrying-something-that-s-interfering-it-s-like-static/" } ], "@id": "https://sms4smile.com/quotes/bill-pullman/you-re-always-carrying-something-that-s-interfering-it-s-like-static/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```