--- title: "Meaning & Key Takeaway of: I need my sleep. I need about eight hours…" description: "\"I need my sleep. I need about eight hours a day, and about ten at night.\" — Bill Hicks" image: "https://sms4smile.com/quotes/i/6e5/bill-hicks-970_eight_i-need-my-sleep-i-need-about-eight-hours_2687861.jpg" --- # I need my sleep. I need about eight hours a day, and about… ![“I need my sleep. I need about eight hours a day, and about ten at night.” quote by Bill Hicks](https://sms4smile.com/quotes/i/6e5/bill-hicks-970_eight_i-need-my-sleep-i-need-about-eight-hours_2687861.jpg) [Download](https://sms4smile.com/quotes/i/6e5/bill-hicks-970_eight_i-need-my-sleep-i-need-about-eight-hours_2687861.jpg) [Open image](https://sms4smile.com/quotes/i/6e5/bill-hicks-970_eight_i-need-my-sleep-i-need-about-eight-hours_2687861.jpg) > “I need my sleep. I need about eight hours a day, and about ten at night.” [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker emphasizes the essential need for adequate sleep to function well. **In simple terms:** Sleep is crucial for health. Key Takeaway Prioritize getting enough rest. Themes health wellness productivity Mood tired reflective Type advice observational When to use this quote - daily routine - work performance - mental clarity - physical recovery Key Concepts sleep hygiene circadian rhythm Questions to Reflect On - How many hours of sleep do you actually get? - What strategies help you improve sleep quality? A Different Perspective Lack of sleep impairs cognition and mood. ★ ★ ★ ★ ★ No ratings yet [Night](https://sms4smile.com/quotes/about/night/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [“Suppose that we allot ourselves a generous eight hours a day for sleep (and few need more than that), three hours for meals and…](https://sms4smile.com/quotes/j-oswald-sanders-2/suppose-that-we-allot-ourselves-a-generous-eight-hours-a-day-for/) [J Oswald Sanders](https://sms4smile.com/quotes/author/j-oswald-sanders-2/) > [I mean like for me to be at my best, I have a routine. So I need to go to sleep - I need…](https://sms4smile.com/quotes/julio-jones/i-mean-like-for-me-to-be-at-my-best-i-have-a-routine-so-i-need-to-go/) [Julio Jones](https://sms4smile.com/quotes/author/julio-jones/) > [I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.](https://sms4smile.com/quotes/jim-gaffigan/i-love-sleep-i-need-sleep-we-all-do-of-course-there-are-those-people/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [“I don't need sleep, I need answers.”](https://sms4smile.com/quotes/dr-cooper/i-don-t-need-sleep-i-need-answers/) Dr. Cooper > [“Fuck sleep. I need you way more than I need sleep.”](https://sms4smile.com/quotes/sibylla-matilde/fuck-sleep-i-need-you-way-more-than-i-need-sleep/) [Sibylla Matilde](https://sms4smile.com/quotes/author/sibylla-matilde/) > [“At my age, I find I must be careful of my sleep, for I need it more but have more trouble winning it.”](https://sms4smile.com/quotes/harry-turtledove/at-my-age-i-find-i-must-be-careful-of-my-sleep-for-i-need-it-more-but/) [Harry Turtledove](https://sms4smile.com/quotes/author/harry-turtledove/) > [“The better the sleep, the less I will need.”](https://sms4smile.com/quotes/robin-s-sharma/the-better-the-sleep-the-less-i-will-need/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.”](https://sms4smile.com/quotes/john-cage/sleep-s-what-we-need-it-produces-an-emptiness-in-us-into-which-sooner/) [John Cage](https://sms4smile.com/quotes/author/john-cage/) > [The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.](https://sms4smile.com/quotes/taylor-louderman/the-most-important-thing-is-sleep-my-mom-can-survive-on-four-hours-of/) [Taylor Louderman](https://sms4smile.com/quotes/author/taylor-louderman/) > [As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need…](https://sms4smile.com/quotes/richard-louv/as-one-scientist-puts-it-we-can-now-assume-that-just-as-children-need/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [I love to sleep because I need the rest, but I hate to miss something. I would love to be able to take a…](https://sms4smile.com/quotes/thomas-hampson/i-love-to-sleep-because-i-need-the-rest-but-i-hate-to-miss-something/) [Thomas Hampson](https://sms4smile.com/quotes/author/thomas-hampson/) > [“TIRING FACTS OF INFANT SLEEP Babies enter sleep through REM sleep; they need help to go to sleep.”](https://sms4smile.com/quotes/william-sears/tiring-facts-of-infant-sleep-babies-enter-sleep-through-rem-sleep/) [William Sears](https://sms4smile.com/quotes/author/william-sears/) > [I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in…](https://sms4smile.com/quotes/christina-ricci/i-m-always-in-bed-by-11-or-12-and-people-laugh-all-the-time-they-want/) [Christina Ricci](https://sms4smile.com/quotes/author/christina-ricci/) > [I need eight hours of z's a night to be at my best.](https://sms4smile.com/quotes/rebecca-romijn/i-need-eight-hours-of-z-s-a-night-to-be-at-my-best/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.](https://sms4smile.com/quotes/ana-ivanovic/i-need-nine-hours-of-sleep-because-of-all-the-activity-i-do-it-doesn/) [Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/) ## More by Bill Hicks > [ I'll smoke, I'll cough, I'll get the tumors, I'll die, deal? Thank you America. \[salutes\] ](https://sms4smile.com/quotes/bill-hicks/i-ll-smoke-i-ll-cough-i-ll-get-the-tumors-i-ll-die-deal-thank-you/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [not all drugs are good.. some of them are great](https://sms4smile.com/quotes/bill-hicks/not-all-drugs-are-good-some-of-them-are-great/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [If you don't think drugs have done good things for us, then take all of your records, tapes and CD's and burn them.](https://sms4smile.com/quotes/bill-hicks/if-you-don-t-think-drugs-have-done-good-things-for-us-then-take-all/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [I don't do drugs anymore... than, say, the average touring funk band.](https://sms4smile.com/quotes/bill-hicks/i-don-t-do-drugs-anymore-than-say-the-average-touring-funk-band/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [How many people disapprove of the job the Conservatives are doing? Seventy percent. Of those same people, how many will vote for them again?…](https://sms4smile.com/quotes/bill-hicks/how-many-people-disapprove-of-the-job-the-conservatives-are-doing/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [BTW A 24 week old embryo is not a human being. You're not a human being until you're in my phone book.](https://sms4smile.com/quotes/bill-hicks/btw-a-24-week-old-embryo-is-not-a-human-being-you-re-not-a-human/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [Christianity has a built-in defense system: anything that questions a belief, no matter how logical the argument is, is the work of Satan by…](https://sms4smile.com/quotes/bill-hicks/christianity-has-a-built-in-defense-system-anything-that-questions-a/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [I'm just trying to rid the world of all these fevered egos that are tainting our collective unconscious...](https://sms4smile.com/quotes/bill-hicks/i-m-just-trying-to-rid-the-world-of-all-these-fevered-egos-that-are/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [I was told when I grew up I could be anything I wanted: a fireman, a policeman, a doctor – even President, it seemed.…](https://sms4smile.com/quotes/bill-hicks/i-was-told-when-i-grew-up-i-could-be-anything-i-wanted-a-fireman-a/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [Good comedy helps people know they're not alone. Great comedy provides an answer.](https://sms4smile.com/quotes/bill-hicks/good-comedy-helps-people-know-they-re-not-alone-great-comedy-provides/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [People ask me what I think about that woman priest thing. What, a woman priest? Women priests. Great, great. 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You think you just walk out your door, you're immediately gonna be raped by some crack-addicted,…](https://sms4smile.com/quotes/bill-hicks/you-watch-the-news-these-days-it-s-unbelievable-you-think-you-just/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) [Explore all 317 Bill Hicks quotes ](https://sms4smile.com/quotes/author/bill-hicks/) ## More Eight quotes > [My mother says I didn't open my eyes for eight days after I was born, but when I did, the first thing I saw…](https://sms4smile.com/quotes/elizabeth-taylor/my-mother-says-i-didn-t-open-my-eyes-for-eight-days-after-i-was-born/) [Elizabeth Taylor](https://sms4smile.com/quotes/author/elizabeth-taylor/) > [The minute you step onstage, you get eight feet taller.](https://sms4smile.com/quotes/alice-cooper/the-minute-you-step-onstage-you-get-eight-feet-taller/) [Alice Cooper](https://sms4smile.com/quotes/author/alice-cooper/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [ I failed, I think, seven \[or\] eight times before I finally got my first \[championship\]. 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They're not ever intended to…](https://sms4smile.com/quotes/megan-fox/ninety-eight-percent-of-the-things-that-come-out-of-my-mouth-are/) [Megan Fox](https://sms4smile.com/quotes/author/megan-fox/) > [The first draft is usually junk. You have to work on it seven to eight times.](https://sms4smile.com/quotes/ravi-subramanian/the-first-draft-is-usually-junk-you-have-to-work-on-it-seven-to-eight/) [Ravi Subramanian](https://sms4smile.com/quotes/author/ravi-subramanian/) > [I realised I owned eight pink suits, which I did not need.](https://sms4smile.com/quotes/a-j-odudu/i-realised-i-owned-eight-pink-suits-which-i-did-not-need/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [As a result of reading science fiction when I was eight, I grew up with an interest in music, architecture, city planning, transportation, politics,…](https://sms4smile.com/quotes/ray-bradbury/as-a-result-of-reading-science-fiction-when-i-was-eight-i-grew-up/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [I started a list of things I want to teach my children, and that list is eight points long. 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