--- title: "Meaning & Key Takeaway of: As long as we define stress as how some…" description: "\"As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.\" — Bil..." image: "https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg" --- # As long as we define stress as how some person or… ![“As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.” quote by Bill Crawford](https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg) [Download](https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg) [Open image](https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg) > “As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.” [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress is defined by personal perception, so peace requires changing external circumstances rather than internal mindset. **In simple terms:** Stress depends on how we feel; change surroundings for peace. Key Takeaway Alter your environment to reduce stress. Themes stress peace perception change mindset Mood reflective thoughtful Type advice philosophical When to use this quote - workplace - relationships - living space - health routines Key Concepts psychology cognitive appraisal environmental influence Questions to Reflect On - Can you adjust your environment to lessen stress? - What internal habits could improve peace? A Different Perspective Changing the world may be impractical; internal coping strategies are also vital. ★ ★ ★ ★ ★ No ratings yet [Change the world](https://sms4smile.com/quotes/about/change-the-world/) [Changing the world](https://sms4smile.com/quotes/about/changing-the-world/) [Define Stress](https://sms4smile.com/quotes/about/define-stress-4406874/) [Feel Change](https://sms4smile.com/quotes/about/feel-change-304652/) [Feels](https://sms4smile.com/quotes/about/feels/) [Finding peace](https://sms4smile.com/quotes/about/finding-peace/) [Long](https://sms4smile.com/quotes/about/long/) [Mind](https://sms4smile.com/quotes/about/mind/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace Mind](https://sms4smile.com/quotes/about/peace-mind/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Persons](https://sms4smile.com/quotes/about/persons/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Situation](https://sms4smile.com/quotes/about/situation/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Person](https://sms4smile.com/quotes/about/stress-person-4406875/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [The gigantic challenge is the magnitude of the individual differences in the optimal set point for "good stress." For one person, it's doing something…](https://sms4smile.com/quotes/robert-m-sapolsky/the-gigantic-challenge-is-the-magnitude-of-the-individual-differences/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [If you had to define stress, it would not be far off if you said it was the process of living. The process of…](https://sms4smile.com/quotes/stanley-sarnoff/if-you-had-to-define-stress-it-would-not-be-far-off-if-you-said-it/) [Stanley Sarnoff](https://sms4smile.com/quotes/author/stanley-sarnoff/) > [Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.](https://sms4smile.com/quotes/yves-behar/sometimes-you-can-find-peace-of-mind-by-transferring-yourself-to/) [Yves Behar](https://sms4smile.com/quotes/author/yves-behar/) > [The surest way of finding peace of mind is that which helps the greatest number of others to find it](https://sms4smile.com/quotes/napoleon-hill/the-surest-way-of-finding-peace-of-mind-is-that-which-helps-the/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I've got to have a place where I can find peace of mind.](https://sms4smile.com/quotes/princess-diana/i-ve-got-to-have-a-place-where-i-can-find-peace-of-mind/) [Princess Diana](https://sms4smile.com/quotes/author/princess-diana/) > [So long as we are in conflict with our body, we cannot find peace of mind.](https://sms4smile.com/quotes/georg-feuerstein/so-long-as-we-are-in-conflict-with-our-body-we-cannot-find-peace-of/) [Georg Feuerstein](https://sms4smile.com/quotes/author/georg-feuerstein/) > [When our mind is calm, we’re better able to find peace of mind and live a joyful life.](https://sms4smile.com/quotes/dalai-lama/when-our-mind-is-calm-we-re-better-able-to-find-peace-of-mind-and/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Finding peace within your own mind is a life long journey in which case some never find.](https://sms4smile.com/quotes/babloo/finding-peace-within-your-own-mind-is-a-life-long-journey-in-which/) [Babloo](https://sms4smile.com/quotes/author/babloo/) > [If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So…](https://sms4smile.com/quotes/h-w-l-poonja/if-there-is-peace-in-your-mind-you-will-find-peace-with-everybody-if/) [H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/) > [Rushing around, hoping to find peace of mind anywhere other than within yourself, is like looking for your heart in someone else's body!](https://sms4smile.com/quotes/guy-finley/rushing-around-hoping-to-find-peace-of-mind-anywhere-other-than/) [Guy Finley](https://sms4smile.com/quotes/author/guy-finley/) > [To discover your mission and put it into action - instead of worrying on the sidelines - is to find peace of mind and…](https://sms4smile.com/quotes/scilla-elworthy/to-discover-your-mission-and-put-it-into-action-instead-of-worrying/) [Scilla Elworthy](https://sms4smile.com/quotes/author/scilla-elworthy/) > [Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think…](https://sms4smile.com/quotes/dalai-lama/every-morning-when-i-wake-up-i-dedicate-myself-to-helping-others-to/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Problems occur when we tie our peace of mind to another's state of mind.](https://sms4smile.com/quotes/bill-crawford/problems-occur-when-we-tie-our-peace-of-mind-to-another-s-state-of/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Peace of Mind? Don't leave home (or go home) without it.](https://sms4smile.com/quotes/bill-crawford/peace-of-mind-don-t-leave-home-or-go-home-without-it/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Even though your emotions aren't wrong, that doesn't mean you have to stay stuck in a particular mood. You can certainly choose to make…](https://sms4smile.com/quotes/amy-morin/even-though-your-emotions-aren-t-wrong-that-doesn-t-mean-you-have-to/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) ## More by Bill Crawford > [Making changes isn't about stopping the problem, it's about starting the solution.](https://sms4smile.com/quotes/bill-crawford/making-changes-isn-t-about-stopping-the-problem-it-s-about-starting/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food…](https://sms4smile.com/quotes/bill-crawford/worry-shame-and-fear-can-t-be-the-energy-with-which-we-deal-with-food/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [One key to creating a meaningful life, is choosing what we want to feel, and for how long.](https://sms4smile.com/quotes/bill-crawford/one-key-to-creating-a-meaningful-life-is-choosing-what-we-want-to/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [The problem with lethargy is that doing nothing validates the fear that nothing can be done.](https://sms4smile.com/quotes/bill-crawford/the-problem-with-lethargy-is-that-doing-nothing-validates-the-fear/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Want to change your experience of life? Change the problem to the practice field.](https://sms4smile.com/quotes/bill-crawford/want-to-change-your-experience-of-life-change-the-problem-to-the/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Becoming critical in the face of criticism, only inspires more criticism.](https://sms4smile.com/quotes/bill-crawford/becoming-critical-in-the-face-of-criticism-only-inspires-more/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it…](https://sms4smile.com/quotes/bill-crawford/children-don-t-know-that-they-are-lovable-until-they-are-loved-they/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Creating a meaningful life has less to do with how we feel about our past than what we do about our future.](https://sms4smile.com/quotes/bill-crawford/creating-a-meaningful-life-has-less-to-do-with-how-we-feel-about-our/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [There are only three things we 'have to' do in this world we have to be born, we have to die, and we have…](https://sms4smile.com/quotes/bill-crawford/there-are-only-three-things-we-have-to-do-in-this-world-we-have-to-be/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Stress is an indicator of our belief in the value and validity of our worries and fears.](https://sms4smile.com/quotes/bill-crawford/stress-is-an-indicator-of-our-belief-in-the-value-and-validity-of-our/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning…](https://sms4smile.com/quotes/bill-crawford/you-can-t-use-stress-anxiety-frustration-and-worry-to-deal-with-your/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [You can't 'cope with' change anymore than you can 'manage' stress.](https://sms4smile.com/quotes/bill-crawford/you-can-t-cope-with-change-anymore-than-you-can-manage-stress/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that…](https://sms4smile.com/quotes/bill-crawford/when-faced-with-conflicting-thoughts-and-emotions-we-must-decide-what/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to…](https://sms4smile.com/quotes/bill-crawford/to-spank-or-not-to-spank-isn-t-the-question-the-question-is-whether/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we…](https://sms4smile.com/quotes/bill-crawford/love-will-keep-us-safe-when-we-commit-to-choosing-the-kind-of/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) [Explore all 121 Bill Crawford quotes ](https://sms4smile.com/quotes/author/bill-crawford/) ## More Change the world quotes > [If you learn something that changes you, you've made progress. If you learn something that changes others, you've helped change the world.](https://sms4smile.com/quotes/lanie-lane/if-you-learn-something-that-changes-you-you-ve-made-progress-if-you/) [Lanie Lane](https://sms4smile.com/quotes/author/lanie-lane/) > [If you wanted to put the world to rights, who should you begin with: yourself or others?](https://sms4smile.com/quotes/aleksandr-solzhenitsyn/if-you-wanted-to-put-the-world-to-rights-who-should-you-begin-with/) [Aleksandr Solzhenitsyn](https://sms4smile.com/quotes/author/aleksandr-solzhenitsyn/) > [Paul Gray - he believed in my art, and I believed in his music. Together, we decided to change the world, and that's what…](https://sms4smile.com/quotes/shawn-crahan/paul-gray-he-believed-in-my-art-and-i-believed-in-his-music-together/) [Shawn Crahan](https://sms4smile.com/quotes/author/shawn-crahan/) > [If I wanted to change the world, the last thing I would do is write a play.](https://sms4smile.com/quotes/tom-stoppard/if-i-wanted-to-change-the-world-the-last-thing-i-would-do-is-write-a/) [Tom Stoppard](https://sms4smile.com/quotes/author/tom-stoppard/) > [Some women are meant to change the world, while others are meant to hold it together. And then there are those of us who…](https://sms4smile.com/quotes/jodi-picoult/some-women-are-meant-to-change-the-world-while-others-are-meant-to/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [Curiously, the righteous Pharisees had little historical impact, save for a brief time in a remote corner of the Roman Empire. But Jesus' disciples…](https://sms4smile.com/quotes/philip-yancey/curiously-the-righteous-pharisees-had-little-historical-impact-save/) [Philip Yancey](https://sms4smile.com/quotes/author/philip-yancey/) > [“if i am not in the world simply to adapt to it, but rather transform it, and if it is not possible to change…](https://sms4smile.com/quotes/paulo-freire/if-i-am-not-in-the-world-simply-to-adapt-to-it-but-rather-transform/) [Paulo Freire](https://sms4smile.com/quotes/author/paulo-freire/) > [I don't like lyrics to be overbearing. I like them to say something. But I'm not trying to change the world overnight. Something simple…](https://sms4smile.com/quotes/paul-rodgers/i-don-t-like-lyrics-to-be-overbearing-i-like-them-to-say-something/) [Paul Rodgers](https://sms4smile.com/quotes/author/paul-rodgers/) > [Larry Kramer wisely realized so early on that to change the world, people have to know you. If they know you and see that…](https://sms4smile.com/quotes/ryan-murphy/larry-kramer-wisely-realized-so-early-on-that-to-change-the-world/) [Ryan Murphy](https://sms4smile.com/quotes/author/ryan-murphy/) > [“It takes a female to have a baby, It takes a woman to raise a child, It takes a mother to raise them correctly,…](https://sms4smile.com/quotes/shannon-l-alder/it-takes-a-female-to-have-a-baby-it-takes-a-woman-to-raise-a-child-it/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Don't underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global…](https://sms4smile.com/quotes/leroy-hood/don-t-underestimate-the-power-of-your-vision-to-change-the-world/) [Leroy Hood](https://sms4smile.com/quotes/author/leroy-hood/) > [“I've been waiting for you a long time, Alina" He said. "You and I are going to change the world.”](https://sms4smile.com/quotes/leigh-bardugo/i-ve-been-waiting-for-you-a-long-time-alina-he-said-you-and-i-are/) [Leigh Bardugo](https://sms4smile.com/quotes/author/leigh-bardugo/) > [The most important thing in all human relationships is conversation, but people don’t talk anymore, they don’t sit down to talk and listen. They…](https://sms4smile.com/quotes/paulo-coelho/the-most-important-thing-in-all-human-relationships-is-conversation/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [We can use our art to become political, to become something you want to talk about. We make clothes, but we have the chance…](https://sms4smile.com/quotes/olivier-rousteing/we-can-use-our-art-to-become-political-to-become-something-you-want/) [Olivier Rousteing](https://sms4smile.com/quotes/author/olivier-rousteing/) > [“Live each day as if it's our last', that was the conventional advice, but really who had the energy for that? What if it…](https://sms4smile.com/quotes/david-nicholls/live-each-day-as-if-it-s-our-last-that-was-the-conventional-advice/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) [Browse all 2,043 Change the world quotes ](https://sms4smile.com/quotes/about/change-the-world/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.", "creator": { "@type": "Person", "name": "Bill Crawford" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bill-crawford/as-long-as-we-define-stress-as-how-some-person-or-situation-is-making/", "about": { "@type": "Thing", "name": "Change the world" }, "@id": "https://sms4smile.com/quotes/bill-crawford/as-long-as-we-define-stress-as-how-some-person-or-situation-is-making/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg", "url": "https://sms4smile.com/quotes/i/a29/bill-crawford-3824_change-the-world_as-long-as-we-define-stress-as-how-some_2133313.jpg", "width": 1080, "height": 1080, "caption": "“As long as we define stress as how some person or situation is making us feel, we will have to change the…” — Bill Crawford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bill Crawford", "item": "https://sms4smile.com/quotes/author/bill-crawford/" }, { "@type": "ListItem", "position": 4, "name": "As long as we define stress...", "item": "https://sms4smile.com/quotes/bill-crawford/as-long-as-we-define-stress-as-how-some-person-or-situation-is-making/" } ], "@id": "https://sms4smile.com/quotes/bill-crawford/as-long-as-we-define-stress-as-how-some-person-or-situation-is-making/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```