--- title: "Meaning & Key Takeaway of: There's an apt expression: 'If you don't…" description: "\"“There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads o..." image: "https://sms4smile.com/quotes/i/28b/bill-connington-94380_body_there-s-an-apt-expression-if-you-don-t-l_2433769.jpg" --- # There's an apt expression: 'If you don't live in your… ![“There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind…” quote by Bill Connington](https://sms4smile.com/quotes/i/28b/bill-connington-94380_body_there-s-an-apt-expression-if-you-don-t-l_2433769.jpg) [Download](https://sms4smile.com/quotes/i/28b/bill-connington-94380_body_there-s-an-apt-expression-if-you-don-t-l_2433769.jpg) [Open image](https://sms4smile.com/quotes/i/28b/bill-connington-94380_body_there-s-an-apt-expression-if-you-don-t-l_2433769.jpg) > ““There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination.”” Bill Connington ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If you don’t inhabit your body, you live only in your mind, missing the essential integration of physical experience. **In simple terms:** Living only in your mind neglects the body’s role. Key Takeaway Ground yourself physically to support mental life. Themes mind‑body presence embodiment Mood thoughtful balanced Type Body:1 Imagination:1 Mind:1 Mind body:1 Spirit:1 Importance Body:1 Live Body:1 Body Going:1 Mind Imagination:1 When to use this quote - meditation - exercise - creative work Key Concepts philosophy psychology well‑being Questions to Reflect On - How does your body influence your thoughts? - What practices help you stay embodied? A Different Perspective Overemphasis on body may ignore mental health. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Imagination](https://sms4smile.com/quotes/about/imagination/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Spirit](https://sms4smile.com/quotes/about/spirit/) ## Related quotes > [As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to…](https://sms4smile.com/quotes/christiane-northrup/as-a-physician-who-knows-the-importance-of-body-image-to-our-overall/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [“The biblical view of the body, on the other hand, is quite positive. God created us as physical beings. We are both material and…](https://sms4smile.com/quotes/sam-storms/the-biblical-view-of-the-body-on-the-other-hand-is-quite-positive-god/) [Sam Storms](https://sms4smile.com/quotes/author/sam-storms/) > [“There’s not a man on Earth who doesn’t wish he was me right now. 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But sometimes the body just gives up.](https://sms4smile.com/quotes/amitabh-bachchan/everybody-wants-to-live-but-sometimes-the-body-just-gives-up/) [Amitabh Bachchan](https://sms4smile.com/quotes/author/amitabh-bachchan/) > [Why do you live in your body like you will be given another? As if it were temporary. You starve it, you let anyone…](https://sms4smile.com/quotes/warsan-shire/why-do-you-live-in-your-body-like-you-will-be-given-another-as-if-it/) [Warsan Shire](https://sms4smile.com/quotes/author/warsan-shire/) > [Man has to live with the body and soul which have fallen to him by chance.](https://sms4smile.com/quotes/jose-ortega-y-gasset/man-has-to-live-with-the-body-and-soul-which-have-fallen-to-him-by/) [Jose Ortega y Gasset](https://sms4smile.com/quotes/author/jose-ortega-y-gasset/) > [A live body and a dead body contain the same number of particles. Structurally, there's no discernible difference. Life and death are unquantifiable abstracts.…](https://sms4smile.com/quotes/alan-moore/a-live-body-and-a-dead-body-contain-the-same-number-of-particles/) [Alan Moore](https://sms4smile.com/quotes/author/alan-moore/) > [“To be full of being is to live as a body-soul. One name for the experience of full being is joy.”](https://sms4smile.com/quotes/j-m-coetzee/to-be-full-of-being-is-to-live-as-a-body-soul-one-name-for-the/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [We should conduct ourselves not as if we ought to live for the body, but as if we could not live without it.](https://sms4smile.com/quotes/seneca-the-younger/we-should-conduct-ourselves-not-as-if-we-ought-to-live-for-the-body/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [“If by setting one’s heart right every morning and evening, one is able to live as though his body were already dead, he gains…](https://sms4smile.com/quotes/yamamoto-tsunetomo/if-by-setting-one-s-heart-right-every-morning-and-evening-one-is-able/) [Yamamoto Tsunetomo](https://sms4smile.com/quotes/author/yamamoto-tsunetomo/) > [“You have a four-fold life to live: a body, a brain, a heart and a soul . . . these are your living tools.…](https://sms4smile.com/quotes/william-h-danforth/you-have-a-four-fold-life-to-live-a-body-a-brain-a-heart-and-a-soul/) William H. Danforth > [“Whereas some dwell on the bright side of life, enjoying an exciting spectrum of contingencies, and get all the breaks, others live in the…](https://sms4smile.com/quotes/erik-pevernagie/whereas-some-dwell-on-the-bright-side-of-life-enjoying-an-exciting/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [To believe in something not yet proved and to underwrite it with our lives: it is the only way we can leave the future…](https://sms4smile.com/quotes/lillian-smith/to-believe-in-something-not-yet-proved-and-to-underwrite-it-with-our/) [Lillian Smith](https://sms4smile.com/quotes/author/lillian-smith/) ## More by Bill Connington > [“None of us should be prisoners of our own fear.”](https://sms4smile.com/quotes/bill-connington/none-of-us-should-be-prisoners-of-our-own-fear/) Bill Connington Explore all 2 Bill Connington quotes ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. 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You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. 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