--- title: "Meaning & Key Takeaway of: That’s the problem with letting go—it’s…" description: "\"“That’s the problem with letting go—it’s more of an inaction than an action, and your brain just hates that, the same way nature abhors a vacuum. So th..." image: "https://sms4smile.com/quotes/i/707/bill-burnett-15078_inaction_that-s-the-problem-with-letting-go-it-s_653147.jpg" --- # That’s the problem with letting go—it’s more of an… ![“That’s the problem with letting go—it’s more of an inaction than an action, and your brain just hates that, the same way nature abhors a vacuum. So the key to letting go is to move on and grab something else. Put your attention on something—not off something.” quote by Bill Burnett](https://sms4smile.com/quotes/i/707/bill-burnett-15078_inaction_that-s-the-problem-with-letting-go-it-s_653147.jpg) [Download](https://sms4smile.com/quotes/i/707/bill-burnett-15078_inaction_that-s-the-problem-with-letting-go-it-s_653147.jpg) [Open image](https://sms4smile.com/quotes/i/707/bill-burnett-15078_inaction_that-s-the-problem-with-letting-go-it-s_653147.jpg) > ““That’s the problem with letting go—it’s more of an inaction than an action, and your brain just hates that, the same way nature abhors a vacuum. So the key to letting go is to move on and grab something else. Put your attention on something—not off something.”” [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Letting go feels like a void that the mind resists; filling that void with new focus and activity eases discomfort. **In simple terms:** Your mind dislikes emptiness, so replace it with purposeful action. Key Takeaway Replace emptiness with purposeful focus. Themes psychology action mindset change focus Mood reflective motivational pragmatic Type advice self‑help psychological When to use this quote - career transition - relationship breakup - grief recovery - habit change Key Concepts cognitive dissonance attention management behavioral activation Questions to Reflect On - What can you focus on that aligns with your deeper goals? - How does constant activity affect your emotional processing? A Different Perspective The new focus may become another distraction rather than true progress. ★ ★ ★ ★ ★ No ratings yet [Inaction](https://sms4smile.com/quotes/about/inaction/) [Nature](https://sms4smile.com/quotes/about/nature/) ## Related quotes > [In a critical sense, doing nothing can mean doing something. Inaction can be action and embracing this paradox can save your life.](https://sms4smile.com/quotes/ben-sherwood/in-a-critical-sense-doing-nothing-can-mean-doing-something-inaction/) [Ben Sherwood](https://sms4smile.com/quotes/author/ben-sherwood/) > [“Your life will be simplified when you choose inaction when no action is required and choose action when action is required!”](https://sms4smile.com/quotes/mehmet-murat-ildan/your-life-will-be-simplified-when-you-choose-inaction-when-no-action/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Change quotes were meant to move us from inaction to action.](https://sms4smile.com/quotes/jon-jones/change-quotes-were-meant-to-move-us-from-inaction-to-action/) [Jon Jones](https://sms4smile.com/quotes/author/jon-jones/) > [“I usually have a problem with letting go and letting God.”](https://sms4smile.com/quotes/guideposts/i-usually-have-a-problem-with-letting-go-and-letting-god/) Guideposts > [There are times when the most practical thing is to lie down.](https://sms4smile.com/quotes/saul-bellow/there-are-times-when-the-most-practical-thing-is-to-lie-down/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [If the politics of inaction and delay that have triumphed in this country continues for another decade, then Planetary Purgatory in the likely future…](https://sms4smile.com/quotes/joseph-j-romm/if-the-politics-of-inaction-and-delay-that-have-triumphed-in-this/) [Joseph J. Romm](https://sms4smile.com/quotes/author/joseph-j-romm/) > [“It's when the 'international community' expresses 'concern' about your 'situation' that your situation is well and truly fucked.”](https://sms4smile.com/quotes/michael-d-weiss/it-s-when-the-international-community-expresses-concern-about-your/) Michael D. Weiss > [Fear creates its own self-fulfilling dynamic- as people give into it, they lose energy and momentum. Their lack of confidence translates into inaction that…](https://sms4smile.com/quotes/robert-greene/fear-creates-its-own-self-fulfilling-dynamic-as-people-give-into-it/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions…](https://sms4smile.com/quotes/jack-kornfield/acceptance-does-not-mean-inaction-we-may-need-to-respond-strongly-at/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [Politicians who lack the vision to lead the community on big issues like public transport often hide their inaction by blaming other levels of…](https://sms4smile.com/quotes/anthony-albanese/politicians-who-lack-the-vision-to-lead-the-community-on-big-issues/) [Anthony Albanese](https://sms4smile.com/quotes/author/anthony-albanese/) > [First, climate change is the greatest long-term threat faced by humanity. It could cause more human and financial suffering than the two world wars…](https://sms4smile.com/quotes/david-miliband/first-climate-change-is-the-greatest-long-term-threat-faced-by/) [David Miliband](https://sms4smile.com/quotes/author/david-miliband/) > [“One who sees inaction in action, and action in inaction, is intelligent among men.”](https://sms4smile.com/quotes/bhagavad-gita/one-who-sees-inaction-in-action-and-action-in-inaction-is-intelligent/) [Bhagavad Gita](https://sms4smile.com/quotes/author/bhagavad-gita/) > [I am sympathetic to developing countries’ concerns: because of our emissions it’s their crops that will disappear; because of our inaction, it’s their fields…](https://sms4smile.com/quotes/john-f-kerry/i-am-sympathetic-to-developing-countries-concerns-because-of-our/) [John F. Kerry](https://sms4smile.com/quotes/author/john-f-kerry/) > [Climate change poses clear, catastrophic threats. We may not agree on the extent, but we certainly can't afford the risk of inaction.](https://sms4smile.com/quotes/rupert-murdoch/climate-change-poses-clear-catastrophic-threats-we-may-not-agree-on/) [Rupert Murdoch](https://sms4smile.com/quotes/author/rupert-murdoch/) > [It won't do you a bit of good to know everything if you don't do anything with it.](https://sms4smile.com/quotes/louise-fitzhugh/it-won-t-do-you-a-bit-of-good-to-know-everything-if-you-don-t-do/) [Louise Fitzhugh](https://sms4smile.com/quotes/author/louise-fitzhugh/) ## More by Bill Burnett > [“answer. Donald’s dysfunctional belief was related to Janine’s, but he’d held on to it for much longer—a life of responsible and successful work should…](https://sms4smile.com/quotes/bill-burnett/answer-donald-s-dysfunctional-belief-was-related-to-janine-s-but-he-d/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“When you finally get down to making a choice from your narrowed-down list of alternatives, and you’ve cognitively evaluated the issues, and emotionally and…](https://sms4smile.com/quotes/bill-burnett/when-you-finally-get-down-to-making-a-choice-from-your-narrowed-down/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Dysfunctional Belief: To be happy, I have to make the right choice. Reframe: There is no right choice—only good choosing.”](https://sms4smile.com/quotes/bill-burnett/dysfunctional-belief-to-be-happy-i-have-to-make-the-right-choice/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“We mostly use cognitive knowing—all that good, objective, organized, informational kind of knowing—the sort of knowing that gets you A’s in school. But we…](https://sms4smile.com/quotes/bill-burnett/we-mostly-use-cognitive-knowing-all-that-good-objective-organized/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Design doesn’t just work for creating cool stuff like computers and Ferraris; it works in creating a cool life. You can use design thinking…](https://sms4smile.com/quotes/bill-burnett/design-doesn-t-just-work-for-creating-cool-stuff-like-computers-and/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Decision making is stressful, so the best time to prepare for good choosing is when there’s no choice at stake. That’s when you can…](https://sms4smile.com/quotes/bill-burnett/decision-making-is-stressful-so-the-best-time-to-prepare-for-good/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“A well-designed life is a life that is generative—it is constantly creative, productive, changing, evolving, and there is always the possibility of surprise. You…](https://sms4smile.com/quotes/bill-burnett/a-well-designed-life-is-a-life-that-is-generative-it-is-constantly/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Dysfunctional Belief: Happiness is having it all. Reframe: Happiness is letting go of what you don’t need.”](https://sms4smile.com/quotes/bill-burnett/dysfunctional-belief-happiness-is-having-it-all-reframe-happiness-is/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Dysfunctional Belief: I am looking for a job. Reframe: I am pursuing a number of offers.”](https://sms4smile.com/quotes/bill-burnett/dysfunctional-belief-i-am-looking-for-a-job-reframe-i-am-pursuing-a/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“It's worth emphasizing that failures and hardships are a part of every life, even the well-designed ones.”](https://sms4smile.com/quotes/bill-burnett/it-s-worth-emphasizing-that-failures-and-hardships-are-a-part-of/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“In fact, in the United States, only 27 percent of college grads end up in a career related to their majors.”](https://sms4smile.com/quotes/bill-burnett/in-fact-in-the-united-states-only-27-percent-of-college-grads-end-up/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Most people fail not for lack of talent but for lack of imagination. You can get a lot of this information by sitting down…](https://sms4smile.com/quotes/bill-burnett/most-people-fail-not-for-lack-of-talent-but-for-lack-of-imagination/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“the research shows that, for most people, passion comes after they try something, discover they like it, and develop mastery—not before. To”](https://sms4smile.com/quotes/bill-burnett/the-research-shows-that-for-most-people-passion-comes-after-they-try/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“Quantity has a quality all its own. In life design, more is better, because more ideas equal access to better ideas, and better ideas…](https://sms4smile.com/quotes/bill-burnett/quantity-has-a-quality-all-its-own-in-life-design-more-is-better/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) > [“When an activity is done to win, to advance, to achieve—even if it’s “fun” to do so—it’s not play. It may be a wonderful…](https://sms4smile.com/quotes/bill-burnett/when-an-activity-is-done-to-win-to-advance-to-achieve-even-if-it-s/) [Bill Burnett](https://sms4smile.com/quotes/author/bill-burnett/) [Explore all 44 Bill Burnett quotes ](https://sms4smile.com/quotes/author/bill-burnett/) ## More Inaction quotes > [It won't do you a bit of good to know everything if you don't do anything with it.](https://sms4smile.com/quotes/louise-fitzhugh/it-won-t-do-you-a-bit-of-good-to-know-everything-if-you-don-t-do/) [Louise Fitzhugh](https://sms4smile.com/quotes/author/louise-fitzhugh/) > [Climate change poses clear, catastrophic threats. We may not agree on the extent, but we certainly can't afford the risk of inaction.](https://sms4smile.com/quotes/rupert-murdoch/climate-change-poses-clear-catastrophic-threats-we-may-not-agree-on/) [Rupert Murdoch](https://sms4smile.com/quotes/author/rupert-murdoch/) > [I am sympathetic to developing countries’ concerns: because of our emissions it’s their crops that will disappear; because of our inaction, it’s their fields…](https://sms4smile.com/quotes/john-f-kerry/i-am-sympathetic-to-developing-countries-concerns-because-of-our/) [John F. Kerry](https://sms4smile.com/quotes/author/john-f-kerry/) > [“One who sees inaction in action, and action in inaction, is intelligent among men.”](https://sms4smile.com/quotes/bhagavad-gita/one-who-sees-inaction-in-action-and-action-in-inaction-is-intelligent/) [Bhagavad Gita](https://sms4smile.com/quotes/author/bhagavad-gita/) > [First, climate change is the greatest long-term threat faced by humanity. It could cause more human and financial suffering than the two world wars…](https://sms4smile.com/quotes/david-miliband/first-climate-change-is-the-greatest-long-term-threat-faced-by/) [David Miliband](https://sms4smile.com/quotes/author/david-miliband/) > [Politicians who lack the vision to lead the community on big issues like public transport often hide their inaction by blaming other levels of…](https://sms4smile.com/quotes/anthony-albanese/politicians-who-lack-the-vision-to-lead-the-community-on-big-issues/) [Anthony Albanese](https://sms4smile.com/quotes/author/anthony-albanese/) > [Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions…](https://sms4smile.com/quotes/jack-kornfield/acceptance-does-not-mean-inaction-we-may-need-to-respond-strongly-at/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [Fear creates its own self-fulfilling dynamic- as people give into it, they lose energy and momentum. Their lack of confidence translates into inaction that…](https://sms4smile.com/quotes/robert-greene/fear-creates-its-own-self-fulfilling-dynamic-as-people-give-into-it/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [“It's when the 'international community' expresses 'concern' about your 'situation' that your situation is well and truly fucked.”](https://sms4smile.com/quotes/michael-d-weiss/it-s-when-the-international-community-expresses-concern-about-your/) Michael D. Weiss > [If the politics of inaction and delay that have triumphed in this country continues for another decade, then Planetary Purgatory in the likely future…](https://sms4smile.com/quotes/joseph-j-romm/if-the-politics-of-inaction-and-delay-that-have-triumphed-in-this/) [Joseph J. Romm](https://sms4smile.com/quotes/author/joseph-j-romm/) > [There are times when the most practical thing is to lie down.](https://sms4smile.com/quotes/saul-bellow/there-are-times-when-the-most-practical-thing-is-to-lie-down/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [Do we pour $40 billion into grandiose Louisiana engineering projects or do we instead put up no trespassing- signs in the areas below sea…](https://sms4smile.com/quotes/douglas-brinkley/do-we-pour-40-billion-into-grandiose-louisiana-engineering-projects/) [Douglas Brinkley](https://sms4smile.com/quotes/author/douglas-brinkley/) > [In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.](https://sms4smile.com/quotes/anonymous/in-any-moment-of-decision-the-best-thing-you-can-do-is-the-right/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Heavy as they are, the costs of action must be weighed against the price of inaction. If Saddam defies the world and we fail…](https://sms4smile.com/quotes/william-j-clinton/heavy-as-they-are-the-costs-of-action-must-be-weighed-against-the/) [William J. Clinton](https://sms4smile.com/quotes/author/william-j-clinton/) > [“The only man who never makes mistakes is the man who never does anything.”](https://sms4smile.com/quotes/theodore-roosevelt/the-only-man-who-never-makes-mistakes-is-the-man-who-never-does/) [Theodore Roosevelt](https://sms4smile.com/quotes/author/theodore-roosevelt/) [Browse all 321 Inaction quotes ](https://sms4smile.com/quotes/about/inaction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“That’s the problem with letting go—it’s more of an inaction than an action, and your brain just hates that, the same way nature abhors a vacuum. So the key to letting go is to move on and grab something else. 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