--- title: "Meaning & Key Takeaway of: You use the body as a medium to bring the…" description: "\"You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.\" —..." image: "https://sms4smile.com/quotes/i/b42/bikram-choudhury-7642_back_you-use-the-body-as-a-medium-to-bring-th_1542507.png" --- # You use the body as a medium to bring the mind back to the… ![“You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.” quote by Bikram Choudhury](https://sms4smile.com/quotes/i/b42/bikram-choudhury-7642_back_you-use-the-body-as-a-medium-to-bring-th_1542507.png) [Download](https://sms4smile.com/quotes/i/b42/bikram-choudhury-7642_back_you-use-the-body-as-a-medium-to-bring-th_1542507.png) [Open image](https://sms4smile.com/quotes/i/b42/bikram-choudhury-7642_back_you-use-the-body-as-a-medium-to-bring-th_1542507.png) > “You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.” [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical practice aligns the body, allowing mental focus to return inward, creating a bridge toward spiritual awareness. **In simple terms:** Body work helps calm the mind and open spiritual insight. Key Takeaway Use movement to center thoughts. Themes mind-body spirituality wellness Mood calm focused Type inspirational philosophical When to use this quote - daily yoga - stress relief - creative brainstorming - pre‑performance rituals Key Concepts Yoga meditation embodiment Questions to Reflect On - How does your posture affect your thinking? - When have you felt movement open spiritual insight? A Different Perspective Physical fatigue can distract from mental clarity. ★ ★ ★ ★ ★ No ratings yet [Back](https://sms4smile.com/quotes/about/back/) [Between](https://sms4smile.com/quotes/about/between/) [Body](https://sms4smile.com/quotes/about/body/) [Body And Mind](https://sms4smile.com/quotes/about/body-and-mind/) [Body Mind](https://sms4smile.com/quotes/about/body-mind/) [Brain](https://sms4smile.com/quotes/about/brain/) [Bring](https://sms4smile.com/quotes/about/bring/) [Door](https://sms4smile.com/quotes/about/door/) [Knock](https://sms4smile.com/quotes/about/knock/) [Married](https://sms4smile.com/quotes/about/married/) [Medium](https://sms4smile.com/quotes/about/medium/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Brain](https://sms4smile.com/quotes/about/mind-brain-272700/) [Mind Knock](https://sms4smile.com/quotes/about/mind-knock-5747870/) [Perfect](https://sms4smile.com/quotes/about/perfect/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Then](https://sms4smile.com/quotes/about/then/) [Use](https://sms4smile.com/quotes/about/use/) [Use Body](https://sms4smile.com/quotes/about/use-body-373723/) [You](https://sms4smile.com/quotes/about/you/) ## Related quotes > [Yoga is the perfect vehicle for change of yourself. 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When you do…](https://sms4smile.com/quotes/ken-keyes-jr/watch-your-own-body-and-mind-and-the-people-and-things-surrounding/) [Ken Keyes Jr](https://sms4smile.com/quotes/author/ken-keyes-jr/) > [“If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self…](https://sms4smile.com/quotes/bryant-mcgill/if-you-are-pure-in-intention-and-in-alignment-with-beauty-and-love-in/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“It doesn't take much in the way of body and mind to be a lookout…It's mostly soul”](https://sms4smile.com/quotes/philip-connors-quoting-norman-maclean/it-doesn-t-take-much-in-the-way-of-body-and-mind-to-be-a-lookout-it-s/) [Philip Connors quoting Norman Maclean](https://sms4smile.com/quotes/author/philip-connors-quoting-norman-maclean/) > [I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I…](https://sms4smile.com/quotes/tara-stiles/i-started-practicing-yoga-when-i-was-a-teenager-studying-classical/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [The body and mind are continually changing, and are, in fact, only names of series of changeful phenomena, like rivers whose waters are in…](https://sms4smile.com/quotes/swami-vivekananda/the-body-and-mind-are-continually-changing-and-are-in-fact-only-names/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) ## More by Bikram Choudhury > [My friend said to me, 'You don't look good,' - because all the time I have to think about law and justice and courts.](https://sms4smile.com/quotes/bikram-choudhury/my-friend-said-to-me-you-don-t-look-good-because-all-the-time-i-have/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [You cannot steal somebody's intellectual property. 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Women love me, so if I really wanted to involve the women, I don't have to assault the women.](https://sms4smile.com/quotes/bikram-choudhury/women-like-me-women-love-me-so-if-i-really-wanted-to-involve-the/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [Our ultimate destination is mental peace.](https://sms4smile.com/quotes/bikram-choudhury/our-ultimate-destination-is-mental-peace/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [For months, I slept at work, even though I had an apartment. I'd fall asleep on the floor at 4:30 A.M. By 7 A.M.,…](https://sms4smile.com/quotes/bikram-choudhury/for-months-i-slept-at-work-even-though-i-had-an-apartment-i-d-fall/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [“Never too old, never too sick, never too bad to start again.”](https://sms4smile.com/quotes/bikram-choudhury/never-too-old-never-too-sick-never-too-bad-to-start-again/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [I started with nothing. Zero.](https://sms4smile.com/quotes/bikram-choudhury/i-started-with-nothing-zero/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [You go to Starbucks, and you know what you're going to get. It's the same with my yoga.](https://sms4smile.com/quotes/bikram-choudhury/you-go-to-starbucks-and-you-know-what-you-re-going-to-get-it-s-the/) [Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/) > [You are never too old or too broken. 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