--- title: "Meaning & Key Takeaway of: Definitely practice in the mirror before…" description: "\"Definitely practice in the mirror before you attempt it. You have to use your body in the upright position, you can use your knees for support and that..." image: "https://sms4smile.com/quotes/i/623/big-freedia-6483_body_definitely-practice-in-the-mirror-before_2799199.jpg" --- # Definitely practice in the mirror before you attempt it… ![“Definitely practice in the mirror before you attempt it. You have to use your body in the upright position, you can use your knees for support and that's the only way you can twerk.” quote by Big Freedia](https://sms4smile.com/quotes/i/623/big-freedia-6483_body_definitely-practice-in-the-mirror-before_2799199.jpg) [Download](https://sms4smile.com/quotes/i/623/big-freedia-6483_body_definitely-practice-in-the-mirror-before_2799199.jpg) [Open image](https://sms4smile.com/quotes/i/623/big-freedia-6483_body_definitely-practice-in-the-mirror-before_2799199.jpg) > “Definitely practice in the mirror before you attempt it. You have to use your body in the upright position, you can use your knees for support and that's the only way you can twerk.” [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She advises practicing twerking in front of a mirror, using proper posture and knee support to master the movement **In simple terms:** Use a mirror and proper body alignment to learn twerking effectively Key Takeaway Practice with feedback for physical skill development Themes technique body awareness performance Mood energetic practical Type educational inspirational When to use this quote - dance rehearsals - fitness classes - stage preparation - social media tutorials - personal training Key Concepts kinesthetic learning muscle memory dance fundamentals self‑confidence Questions to Reflect On - How does mirror feedback affect your learning? - What other skills benefit from visual self‑monitoring? A Different Perspective Physical practice may not translate to confidence without mental preparation ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Upright](https://sms4smile.com/quotes/about/body-upright-3436698/) [Definitely Practice](https://sms4smile.com/quotes/about/definitely-practice-3436697/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Mirror Attempt](https://sms4smile.com/quotes/about/mirror-attempt-3436696/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Mirror](https://sms4smile.com/quotes/about/practice-mirror-675318/) [Support](https://sms4smile.com/quotes/about/support/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [The Argentineans practice on the court for two hours a day, then they must practice in front of a mirror for two more hour…](https://sms4smile.com/quotes/vince-spadea/the-argentineans-practice-on-the-court-for-two-hours-a-day-then-they/) [Vince Spadea](https://sms4smile.com/quotes/author/vince-spadea/) > [The practice mirror is to be used for the correction of faults, not for a love affair, and the figure you watch should not…](https://sms4smile.com/quotes/agnes-de-mille/the-practice-mirror-is-to-be-used-for-the-correction-of-faults-not/) [Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/) > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [“Maybe it begins the day you pledge allegiance, face the flag and suddenly clutch your left clavicle because you find a tender puff of…](https://sms4smile.com/quotes/marilyn-johnson/maybe-it-begins-the-day-you-pledge-allegiance-face-the-flag-and/) [Marilyn Johnson](https://sms4smile.com/quotes/author/marilyn-johnson/) > [Mirror, mirror, here I stand. Who is the fairest in the land?](https://sms4smile.com/quotes/anonymous/mirror-mirror-here-i-stand-who-is-the-fairest-in-the-land/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When people look in the mirror, sometimes they see are their shells in the mirror, nothing else.](https://sms4smile.com/quotes/anonymous/when-people-look-in-the-mirror-sometimes-they-see-are-their-shells-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“nations never see themselves clearly in the mirror, much less when war preys on their minds.”](https://sms4smile.com/quotes/carlos-ruiz-zafon/nations-never-see-themselves-clearly-in-the-mirror-much-less-when-war/) [Carlos Ruiz Zafón](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/) > [“Even If I Don’t See it Again Even if I don’t see it again.–nor ever feel it I know it is–and that if once…](https://sms4smile.com/quotes/marie-howe/even-if-i-don-t-see-it-again-even-if-i-don-t-see-it-again-nor-ever/) [Marie Howe](https://sms4smile.com/quotes/author/marie-howe/) > [Think of me as a mirror. How you treat me is how I will treat you.](https://sms4smile.com/quotes/anonymous/think-of-me-as-a-mirror-how-you-treat-me-is-how-i-will-treat-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Our fashion for us, it's an expression; first of all of life, I put all of myself in my fashion. Sometimes it's good, sometimes…](https://sms4smile.com/quotes/stefano-gabbana/our-fashion-for-us-it-s-an-expression-first-of-all-of-life-i-put-all/) [Stefano Gabbana](https://sms4smile.com/quotes/author/stefano-gabbana/) > [A Margo for each of us--and each more mirror than window.](https://sms4smile.com/quotes/john-green/a-margo-for-each-of-us-and-each-more-mirror-than-window/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I wasn't happy with my body and I knew I had to do something to make myself feel better. I was looking at myself…](https://sms4smile.com/quotes/angelina-pivarnick/i-wasn-t-happy-with-my-body-and-i-knew-i-had-to-do-something-to-make/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [I fell upon Jenny Saville's work and loved these great big pieces she was painting, celebrating all things flesh and woman, and with great…](https://sms4smile.com/quotes/rachael-stirling/i-fell-upon-jenny-saville-s-work-and-loved-these-great-big-pieces-she/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [I always look in the mirror to see somthing beautiful but all I see is me](https://sms4smile.com/quotes/13-yearold/i-always-look-in-the-mirror-to-see-somthing-beautiful-but-all-i-see/) [13 Yearold](https://sms4smile.com/quotes/author/13-yearold/) > [Hate nothing in another human being because your eyes is made looking at others but never at your own self except in front of…](https://sms4smile.com/quotes/terry-mark/hate-nothing-in-another-human-being-because-your-eyes-is-made-looking/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) ## More by Big Freedia > [Everybody in the world now wants to twerk. We don't twerk here in New Orleans, we bounce, we wiggle, we wobble, we shake, we…](https://sms4smile.com/quotes/big-freedia/everybody-in-the-world-now-wants-to-twerk-we-don-t-twerk-here-in-new/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [Once I started rapping, I had to start dancing more. I had to really use my craft, and take everything I did for fun…](https://sms4smile.com/quotes/big-freedia/once-i-started-rapping-i-had-to-start-dancing-more-i-had-to-really/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I draw my strength from my mom, who passed away a few years ago. She taught me from the day I was just a…](https://sms4smile.com/quotes/big-freedia/i-draw-my-strength-from-my-mom-who-passed-away-a-few-years-ago-she/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [There's no such thing as 'sissy bounce.' We don't separate it here in New Orleans at all. It's just bounce music. Just because I'm…](https://sms4smile.com/quotes/big-freedia/there-s-no-such-thing-as-sissy-bounce-we-don-t-separate-it-here-in/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I'm an artist who happens to be gay.](https://sms4smile.com/quotes/big-freedia/i-m-an-artist-who-happens-to-be-gay/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I started travelling doing shows everywhere to make people feel like a sense of New Orleans wherever they may be.](https://sms4smile.com/quotes/big-freedia/i-started-travelling-doing-shows-everywhere-to-make-people-feel-like/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I can't pull back. I'm 6 foot 3, I'm tall, and I'm gay. I light up the room.](https://sms4smile.com/quotes/big-freedia/i-can-t-pull-back-i-m-6-foot-3-i-m-tall-and-i-m-gay-i-light-up-the/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [Bounce is taking flight all over the globe. New York especially, and L.A., Canada, Portland, Washington. It keeps getting bigger and bigger.](https://sms4smile.com/quotes/big-freedia/bounce-is-taking-flight-all-over-the-globe-new-york-especially-and-l/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I grew up in a Baptist church my whole life.](https://sms4smile.com/quotes/big-freedia/i-grew-up-in-a-baptist-church-my-whole-life/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [Everybody knows that at a Freedia show, you're definitely going to have some crowd participation, and they're anticipating and waiting for that moment.](https://sms4smile.com/quotes/big-freedia/everybody-knows-that-at-a-freedia-show-you-re-definitely-going-to/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [Everything changed after Katrina. It's a new New Orleans now and I think it's better. It was a wake-up call and it rebuilt and…](https://sms4smile.com/quotes/big-freedia/everything-changed-after-katrina-it-s-a-new-new-orleans-now-and-i/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [Twerking is definitely from New Orleans.](https://sms4smile.com/quotes/big-freedia/twerking-is-definitely-from-new-orleans/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [The bigger artists are definitely looking and paying attention to the culture and the style of bounce music.](https://sms4smile.com/quotes/big-freedia/the-bigger-artists-are-definitely-looking-and-paying-attention-to-the/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [You know, being the artist and not knowing when you sometimes create a song, you don't think about whether it's gonna start controversy or…](https://sms4smile.com/quotes/big-freedia/you-know-being-the-artist-and-not-knowing-when-you-sometimes-create-a/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I always try to have my hair and my nails did no matter what. As long as that's done, putting an outfit and some…](https://sms4smile.com/quotes/big-freedia/i-always-try-to-have-my-hair-and-my-nails-did-no-matter-what-as-long/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) [Explore all 99 Big Freedia quotes ](https://sms4smile.com/quotes/author/big-freedia/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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