--- title: "Meaning & Key Takeaway of: It's always hard for me to go to sleep…" description: "\"It's always hard for me to go to sleep after a show, just because you still have adrenaline going.\" — Big E" image: "https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg" --- # It's always hard for me to go to sleep after a show, just… ![“It's always hard for me to go to sleep after a show, just because you still have adrenaline going.” quote by Big E](https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg) [Download](https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg) [Open image](https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg) > “It's always hard for me to go to sleep after a show, just because you still have adrenaline going.” [Big E](https://sms4smile.com/quotes/author/big-e/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After an exciting show, lingering adrenaline makes it difficult to fall asleep. **In simple terms:** Adrenaline after a show disrupts sleep. Key Takeaway Find ways to calm down. Themes energy excitement restlessness Mood restless reflective Type advice personal When to use this quote - concerts - theatre performances - late‑night events Key Concepts post‑show adrenaline sleep hygiene Questions to Reflect On - How do you wind down after excitement? - What calming routine works for you? A Different Perspective If you stay up, you may miss rest. ★ ★ ★ ★ ★ No ratings yet [Adrenaline](https://sms4smile.com/quotes/about/adrenaline/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [Kitchen competition shows are so action-packed. They just get your adrenaline pumping.](https://sms4smile.com/quotes/bill-rancic/kitchen-competition-shows-are-so-action-packed-they-just-get-your/) [Bill Rancic](https://sms4smile.com/quotes/author/bill-rancic/) > [When you're out there in the octagon and you've got thousands of people, millions across the world, either cheering for you to win or…](https://sms4smile.com/quotes/stephen-thompson/when-you-re-out-there-in-the-octagon-and-you-ve-got-thousands-of/) [Stephen Thompson](https://sms4smile.com/quotes/author/stephen-thompson/) > [I have adrenaline going and then focus on what I have to do and do it well. I know we'll have a good chance…](https://sms4smile.com/quotes/karch-kiraly/i-have-adrenaline-going-and-then-focus-on-what-i-have-to-do-and-do-it/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [During the fight you really don't feel much; you've got so much adrenaline going. Luckily I've mostly been on the winning side, so I…](https://sms4smile.com/quotes/t-j-dillashaw/during-the-fight-you-really-don-t-feel-much-you-ve-got-so-much/) [T.J. Dillashaw](https://sms4smile.com/quotes/author/t-j-dillashaw/) > [Well, just coming off the stage and there's like 180,000 people out there and your adrenaline is going so high, and you're doing so…](https://sms4smile.com/quotes/jermaine-jackson/well-just-coming-off-the-stage-and-there-s-like-180-000-people-out/) [Jermaine Jackson](https://sms4smile.com/quotes/author/jermaine-jackson/) > [I feel like I've always been a great fighter but I'm learning the patience part of it and not getting overwhelmed with emotion and…](https://sms4smile.com/quotes/dustin-poirier/i-feel-like-i-ve-always-been-a-great-fighter-but-i-m-learning-the/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [All the fans being here got my adrenaline going. I definitely got a burst of energy from them.](https://sms4smile.com/quotes/sean-elliott/all-the-fans-being-here-got-my-adrenaline-going-i-definitely-got-a/) [Sean Elliott](https://sms4smile.com/quotes/author/sean-elliott/) > [“I may have no emotional skin and come undone at the smallest interpersonal upset, but I’d make a great bullfighter or firefighter—anything that gets…](https://sms4smile.com/quotes/kiera-van-gelder/i-may-have-no-emotional-skin-and-come-undone-at-the-smallest/) [Kiera Van Gelder](https://sms4smile.com/quotes/author/kiera-van-gelder/) > [I haven't gone sky diving yet and I want to do that, real bad. I love adrenaline and going fast.](https://sms4smile.com/quotes/pauly-d/i-haven-t-gone-sky-diving-yet-and-i-want-to-do-that-real-bad-i-love/) [Pauly D](https://sms4smile.com/quotes/author/pauly-d/) > [Sometimes you get in there and the adrenaline is going and you fight a certain way and you wind up taking damage you could…](https://sms4smile.com/quotes/yair-rodriguez/sometimes-you-get-in-there-and-the-adrenaline-is-going-and-you-fight/) [Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/) > [What draws me to the type of snowboarding that I'm doing now is, I go through every emotion in life when I'm climbing these…](https://sms4smile.com/quotes/jeremy-jones/what-draws-me-to-the-type-of-snowboarding-that-i-m-doing-now-is-i-go/) [Jeremy Jones](https://sms4smile.com/quotes/author/jeremy-jones/) > [If you're running no-huddle and you're being successful, your adrenaline is going to keep going.](https://sms4smile.com/quotes/jordy-nelson/if-you-re-running-no-huddle-and-you-re-being-successful-your/) [Jordy Nelson](https://sms4smile.com/quotes/author/jordy-nelson/) > [I don't want to be made pacified or made comfortable. I like stuff that gets your adrenaline going.](https://sms4smile.com/quotes/kathryn-bigelow/i-don-t-want-to-be-made-pacified-or-made-comfortable-i-like-stuff/) [Kathryn Bigelow](https://sms4smile.com/quotes/author/kathryn-bigelow/) > [It's about feeling alive in the moment because your adrenaline is going, your thinking about that present moment, you're not somewhere else, you're not…](https://sms4smile.com/quotes/rashad-evans/it-s-about-feeling-alive-in-the-moment-because-your-adrenaline-is/) [Rashad Evans](https://sms4smile.com/quotes/author/rashad-evans/) > [When you wake up in the morning and have good training and learn something, have good adrenaline and you're going to face some good…](https://sms4smile.com/quotes/antonio-rodrigo-nogueira/when-you-wake-up-in-the-morning-and-have-good-training-and-learn/) [Antonio Rodrigo Nogueira](https://sms4smile.com/quotes/author/antonio-rodrigo-nogueira/) ## More by Big E > [I think back to Michael Tarver, who would sit down with me in FCW when I was super green and didn't know what I…](https://sms4smile.com/quotes/big-e/i-think-back-to-michael-tarver-who-would-sit-down-with-me-in-fcw-when/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [I think there will be times where I need to be more serious, and I'll show that. I'll show an intensity that I think…](https://sms4smile.com/quotes/big-e/i-think-there-will-be-times-where-i-need-to-be-more-serious-and-i-ll/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [For me at least, there's a need for normalcy when I get home. I've always been a homebody. When I get home, it's just…](https://sms4smile.com/quotes/big-e/for-me-at-least-there-s-a-need-for-normalcy-when-i-get-home-i-ve/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [Titus O'Neil can mess you up! You gotta protect yourself with Titus!](https://sms4smile.com/quotes/big-e/titus-o-neil-can-mess-you-up-you-gotta-protect-yourself-with-titus/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [NXT was the first time I knew I could be a player.](https://sms4smile.com/quotes/big-e/nxt-was-the-first-time-i-knew-i-could-be-a-player/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [On screen and off screen in WWE, seeing people reflect what our world looks like, that's the goal, and I'm excited to be a…](https://sms4smile.com/quotes/big-e/on-screen-and-off-screen-in-wwe-seeing-people-reflect-what-our-world/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [When I look around, I see so many incredible Black performers, inside and outside of our company. It feels like a really great time…](https://sms4smile.com/quotes/big-e/when-i-look-around-i-see-so-many-incredible-black-performers-inside/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [Yeah, actually, I don't want to admit that I like 'Girls', but a girl I was dating a while ago got me to start…](https://sms4smile.com/quotes/big-e/yeah-actually-i-don-t-want-to-admit-that-i-like-girls-but-a-girl-i/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [That's the essence of pro wrestling to me, is the traveling, the road, going from Kalamazoo to the next random town.](https://sms4smile.com/quotes/big-e/that-s-the-essence-of-pro-wrestling-to-me-is-the-traveling-the-road/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [I'll always geek for a Ric Flair text.](https://sms4smile.com/quotes/big-e/i-ll-always-geek-for-a-ric-flair-text/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [Even if you have a problem with me log-rolling down to the ring, I'm going to stay true to myself. I'd rather do it…](https://sms4smile.com/quotes/big-e/even-if-you-have-a-problem-with-me-log-rolling-down-to-the-ring-i-m/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [I think a lot of people clamored for me to be a world champion or to be in this position but that I needed…](https://sms4smile.com/quotes/big-e/i-think-a-lot-of-people-clamored-for-me-to-be-a-world-champion-or-to/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [I will say - and not to sound arrogant - people would have been upset if I failed my cash-in. Yeah, it would not…](https://sms4smile.com/quotes/big-e/i-will-say-and-not-to-sound-arrogant-people-would-have-been-upset-if/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [I had my both my ACLs repaired in college and I broke my patella, so those were all nine-month ordeals, if not longer.](https://sms4smile.com/quotes/big-e/i-had-my-both-my-acls-repaired-in-college-and-i-broke-my-patella-so/) [Big E](https://sms4smile.com/quotes/author/big-e/) > [After George Floyd's murder, we had a conversation on our podcast where the underlying message was about being empathetic. We wanted people just to…](https://sms4smile.com/quotes/big-e/after-george-floyd-s-murder-we-had-a-conversation-on-our-podcast/) [Big E](https://sms4smile.com/quotes/author/big-e/) [Explore all 57 Big E quotes ](https://sms4smile.com/quotes/author/big-e/) ## More Adrenaline quotes > [It's the adrenaline rush you only get from being in front of an audience. It's addictive.](https://sms4smile.com/quotes/raphael-saadiq/it-s-the-adrenaline-rush-you-only-get-from-being-in-front-of-an/) [Raphael Saadiq](https://sms4smile.com/quotes/author/raphael-saadiq/) > [I have a lot of adrenaline. I have a naturally fast system. But I love to eat, and I am not skinny.](https://sms4smile.com/quotes/monica-bellucci/i-have-a-lot-of-adrenaline-i-have-a-naturally-fast-system-but-i-love/) [Monica Bellucci](https://sms4smile.com/quotes/author/monica-bellucci/) > [I think you just have extra adrenaline playing at home.](https://sms4smile.com/quotes/cody-bellinger/i-think-you-just-have-extra-adrenaline-playing-at-home/) [Cody Bellinger](https://sms4smile.com/quotes/author/cody-bellinger/) > [When you are in hard labor, remember that the length of labor is usually proportional to the number of people around. Avoid the presence…](https://sms4smile.com/quotes/michel-odent/when-you-are-in-hard-labor-remember-that-the-length-of-labor-is/) [Michel Odent](https://sms4smile.com/quotes/author/michel-odent/) > [You get that extra pump of adrenaline when you come back to the courts where you remember how well you've done.](https://sms4smile.com/quotes/ajla-tomljanovic/you-get-that-extra-pump-of-adrenaline-when-you-come-back-to-the/) [Ajla Tomljanovic](https://sms4smile.com/quotes/author/ajla-tomljanovic/) > [I don't get stage fright, I actually love the energy, I love the spontaneity, I love the adrenaline you get in front of a…](https://sms4smile.com/quotes/brooke-burke/i-don-t-get-stage-fright-i-actually-love-the-energy-i-love-the/) [Brooke Burke](https://sms4smile.com/quotes/author/brooke-burke/) > [My heart beats so hard it hurts, and I can't scream and I can't breathe, but I also feel everything, every vein and every…](https://sms4smile.com/quotes/veronica-roth/my-heart-beats-so-hard-it-hurts-and-i-can-t-scream-and-i-can-t/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [I'm an adrenaline junkie. I love climbing crazy trees or cliffs, which doesn't make my mom very happy.](https://sms4smile.com/quotes/stephen-colletti/i-m-an-adrenaline-junkie-i-love-climbing-crazy-trees-or-cliffs-which/) [Stephen Colletti](https://sms4smile.com/quotes/author/stephen-colletti/) > [Ever notice how your senses are heightened when you are in challenging situations? You're experiencing an adrenaline rush that gives you extra energy. If…](https://sms4smile.com/quotes/donald-trump/ever-notice-how-your-senses-are-heightened-when-you-are-in/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [I get called an adrenaline junkie every other minute, and I'm just fine with that.](https://sms4smile.com/quotes/steve-irwin/i-get-called-an-adrenaline-junkie-every-other-minute-and-i-m-just/) [Steve Irwin](https://sms4smile.com/quotes/author/steve-irwin/) > [There’s something insupportable about being pissed with the one person on this planet that sends your adrenaline flowing to remind you that you’re alive.…](https://sms4smile.com/quotes/ana-castillo/there-s-something-insupportable-about-being-pissed-with-the-one/) [Ana Castillo](https://sms4smile.com/quotes/author/ana-castillo/) > [And of course there is nothing better than wearing the same T-shirt for days and not brushing my hair for weeks,](https://sms4smile.com/quotes/daria-werbowy/and-of-course-there-is-nothing-better-than-wearing-the-same-t-shirt/) [Daria Werbowy](https://sms4smile.com/quotes/author/daria-werbowy/) > [Our training pushes us to develop a new set of instincts: instead of reacting to danger with a fight-or-flight adrenaline rush, we're trained to…](https://sms4smile.com/quotes/chris-hadfield/our-training-pushes-us-to-develop-a-new-set-of-instincts-instead-of/) [Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/) > [We put out real hip-hop at a time when it was turning into pop or R&B ... We brought the focus back to the…](https://sms4smile.com/quotes/rza/we-put-out-real-hip-hop-at-a-time-when-it-was-turning-into-pop-or-r-b/) [RZA](https://sms4smile.com/quotes/author/rza/) > [I get an adrenaline rush from "playing with the big boys." I consider myself a tomboy and was an athlete in high school, so…](https://sms4smile.com/quotes/megan-alexander/i-get-an-adrenaline-rush-from-playing-with-the-big-boys-i-consider/) [Megan Alexander](https://sms4smile.com/quotes/author/megan-alexander/) [Browse all 510 Adrenaline quotes ](https://sms4smile.com/quotes/about/adrenaline/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's always hard for me to go to sleep after a show, just because you still have adrenaline going.", "creator": { "@type": "Person", "name": "Big E" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/big-e/it-s-always-hard-for-me-to-go-to-sleep-after-a-show-just-because-you/", "about": { "@type": "Thing", "name": "Adrenaline" }, "@id": "https://sms4smile.com/quotes/big-e/it-s-always-hard-for-me-to-go-to-sleep-after-a-show-just-because-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg", "url": "https://sms4smile.com/quotes/i/ecf/big-e-11977_adrenaline_it-s-always-hard-for-me-to-go-to-sleep-a_974367.jpg", "width": 1080, "height": 1080, "caption": "“It's always hard for me to go to sleep after a show, just because you still have adrenaline going.” — Big E", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Big E", "item": "https://sms4smile.com/quotes/author/big-e/" }, { "@type": "ListItem", "position": 4, "name": "It's always hard for me to...", "item": "https://sms4smile.com/quotes/big-e/it-s-always-hard-for-me-to-go-to-sleep-after-a-show-just-because-you/" } ], "@id": "https://sms4smile.com/quotes/big-e/it-s-always-hard-for-me-to-go-to-sleep-after-a-show-just-because-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```