--- title: "Meaning & Key Takeaway of: Using a smartphone for long hours is…" description: "\"Using a smartphone for long hours is stressful, bad for the eyes and overall health. But a smartphone is a necessity today. You cannot do without it.\" ..." image: "https://sms4smile.com/quotes/i/f67/bhushan-kumar-5739_bad_using-a-smartphone-for-long-hours-is-str_3189250.jpg" --- # Using a smartphone for long hours is stressful, bad for… ![“Using a smartphone for long hours is stressful, bad for the eyes and overall health. But a smartphone is a necessity today. You cannot do without it.” quote by Bhushan Kumar](https://sms4smile.com/quotes/i/f67/bhushan-kumar-5739_bad_using-a-smartphone-for-long-hours-is-str_3189250.jpg) [Download](https://sms4smile.com/quotes/i/f67/bhushan-kumar-5739_bad_using-a-smartphone-for-long-hours-is-str_3189250.jpg) [Open image](https://sms4smile.com/quotes/i/f67/bhushan-kumar-5739_bad_using-a-smartphone-for-long-hours-is-str_3189250.jpg) > “Using a smartphone for long hours is stressful, bad for the eyes and overall health. But a smartphone is a necessity today. You cannot do without it.” [Bhushan Kumar](https://sms4smile.com/quotes/author/bhushan-kumar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Smartphones are essential yet harmful when overused, causing stress and health issues. **In simple terms:** Smartphones are necessary but can harm health if overused. Key Takeaway Balance usage to protect health. Themes technology health stress Mood concerned practical Type advice wellness When to use this quote - long work hours - social media use - health monitoring Key Concepts wellbeing digital dependence work-life balance Questions to Reflect On - How can you reduce phone strain? - What alternatives replace excessive smartphone use? A Different Perspective No specific source; may be a personal opinion. ★ ★ ★ ★ ★ No ratings yet [Eyes](https://sms4smile.com/quotes/about/eyes/) [Health](https://sms4smile.com/quotes/about/health/) [Long hours](https://sms4smile.com/quotes/about/long-hours/) [Technology](https://sms4smile.com/quotes/about/technology/) [Today](https://sms4smile.com/quotes/about/today/) ## Related quotes > [When you travel around Moscow, you can see almost every car is using a smartphone where they can see whats ahead of them.](https://sms4smile.com/quotes/arkady-volozh/when-you-travel-around-moscow-you-can-see-almost-every-car-is-using-a/) [Arkady Volozh](https://sms4smile.com/quotes/author/arkady-volozh/) > [TV requires a lot more patience. No one's ever like, 'I gotta get up at 5 A.M. and write my stand-up!' It's an easy…](https://sms4smile.com/quotes/kumail-nanjiani/tv-requires-a-lot-more-patience-no-one-s-ever-like-i-gotta-get-up-at/) [Kumail Nanjiani](https://sms4smile.com/quotes/author/kumail-nanjiani/) > [The good life may mean doing some things that do not feel comfortable. It may mean sitting long hours just with yourself as you…](https://sms4smile.com/quotes/frances-moore-lapp/the-good-life-may-mean-doing-some-things-that-do-not-feel-comfortable/) [Frances Moore Lappé](https://sms4smile.com/quotes/author/frances-moore-lapp/) > [“One can realise a thing in a single moment, but one loses it in the long hours that follow with leaden feet. ”](https://sms4smile.com/quotes/oscar-wilde/one-can-realise-a-thing-in-a-single-moment-but-one-loses-it-in-the/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [You're always in a rush, or else you're too exhausted to have a proper conversation. 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Both films were big hits back in the day. I definitely…](https://sms4smile.com/quotes/bhushan-kumar/aashiqui-and-dil-hai-ke-manta-nahin-are-great-franchises-to-take/) [Bhushan Kumar](https://sms4smile.com/quotes/author/bhushan-kumar/) > ['Baby' has given us the confidence to continue backing progressive content.](https://sms4smile.com/quotes/bhushan-kumar/baby-has-given-us-the-confidence-to-continue-backing-progressive/) [Bhushan Kumar](https://sms4smile.com/quotes/author/bhushan-kumar/) > [Salman is all heart. 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So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/) [Syd](https://sms4smile.com/quotes/author/syd/) Browse all 7,973 Bad quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Using a smartphone for long hours is stressful, bad for the eyes and overall health. But a smartphone is a necessity today. 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