--- title: "Meaning & Key Takeaway of: This yoga is not possible, for the one…" description: "\"This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.\" — Bhagavad Gita" image: "https://sms4smile.com/quotes/i/5e8/bhagavad-gita-11777_eats_this-yoga-is-not-possible-for-the-one-wh_118778.jpg" --- # This yoga is not possible, for the one who eats too much… ![“This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.” quote by Bhagavad Gita](https://sms4smile.com/quotes/i/5e8/bhagavad-gita-11777_eats_this-yoga-is-not-possible-for-the-one-wh_118778.jpg) [Download](https://sms4smile.com/quotes/i/5e8/bhagavad-gita-11777_eats_this-yoga-is-not-possible-for-the-one-wh_118778.jpg) [Open image](https://sms4smile.com/quotes/i/5e8/bhagavad-gita-11777_eats_this-yoga-is-not-possible-for-the-one-wh_118778.jpg) > “This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.” [Bhagavad Gita](https://sms4smile.com/quotes/author/bhagavad-gita/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Yoga requires balance; excess or deficiency in eating or sleeping disrupts the practice. **In simple terms:** Extreme habits hinder yoga. Key Takeaway Moderation is essential for practice. Themes yoga balance moderation well‑being Mood calm instructive Type spiritual instructional When to use this quote - daily meditation - diet planning - sleep hygiene Key Concepts holistic health self‑discipline Practical Applications - maintain moderate routines - avoid extremes before practice Questions to Reflect On - How does physical balance affect mental focus? - What practical steps ensure moderation? ★ ★ ★ ★ ★ No ratings yet [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [Yoga is possible for anybody who really wants it. 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