--- title: "Meaning & Key Takeaway of: But how do you stop being afraid?\" He…" description: "\"“But how do you stop being afraid?\" He asked, and his hands made little jerks up and down. \"I guess you don't really ever stop,\" I said, \"But you just ..." image: "https://sms4smile.com/quotes/i/c9e/beverley-brenna-70974_afraid_but-how-do-you-stop-being-afraid-he-aske_2846443.jpg" --- # But how do you stop being afraid?" He asked, and his hands… ![“But how do you stop being afraid?" He asked, and his hands made little jerks up and down. "I guess you don't really ever stop," I said, "But you just have to go on. Like Stanly. You just have to get up in the morning and see what happens. Even though it is hard.” quote by Beverley Brenna](https://sms4smile.com/quotes/i/c9e/beverley-brenna-70974_afraid_but-how-do-you-stop-being-afraid-he-aske_2846443.jpg) [Download](https://sms4smile.com/quotes/i/c9e/beverley-brenna-70974_afraid_but-how-do-you-stop-being-afraid-he-aske_2846443.jpg) [Open image](https://sms4smile.com/quotes/i/c9e/beverley-brenna-70974_afraid_but-how-do-you-stop-being-afraid-he-aske_2846443.jpg) > ““But how do you stop being afraid?" He asked, and his hands made little jerks up and down. "I guess you don't really ever stop," I said, "But you just have to go on. Like Stanly. You just have to get up in the morning and see what happens. Even though it is hard.”” [Beverley Brenna](https://sms4smile.com/quotes/author/beverley-brenna/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear cannot be fully eradicated; instead, one must keep moving forward despite anxiety, using persistence as a coping strategy. **In simple terms:** You can’t stop being afraid, but you can keep going. Key Takeaway Keep acting despite fear; progress follows action. Themes courage persistence anxiety Mood determined hopeful Type motivational inspirational When to use this quote - career challenges - personal setbacks - daily routines - mental health coping Key Concepts acceptance of fear growth mindset Questions to Reflect On - What small step can you take today despite fear? - How does routine help you manage anxiety? A Different Perspective Fear may paralyze if not confronted with action. ★ ★ ★ ★ ★ No ratings yet [Afraid](https://sms4smile.com/quotes/about/afraid/) [Afraid Asked](https://sms4smile.com/quotes/about/afraid-asked-1056567/) [Asked Hands](https://sms4smile.com/quotes/about/asked-hands-2706227/) [Fear](https://sms4smile.com/quotes/about/fear/) [Really Stop](https://sms4smile.com/quotes/about/really-stop-1345529/) [Stop Afraid](https://sms4smile.com/quotes/about/stop-afraid-240436/) ## Related quotes > [He wanted head and hands and arms on a pillow - in many different positions. I was asked to move my hands in many…](https://sms4smile.com/quotes/georgia-o-keeffe/he-wanted-head-and-hands-and-arms-on-a-pillow-in-many-different/) [Georgia O'Keeffe](https://sms4smile.com/quotes/author/georgia-o-keeffe/) > [Why is she afraid?" he asked. "She's not Anjin-san. Just a little nervous. Please excuse her. 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'I do wish you would teach me how to be…](https://sms4smile.com/quotes/anonymous/what-is-afraid-asked-peter-longingly-he-thought-it-must-be-some/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“What are you afraid of?” he asked. “Losing control,” I replied. “Sometimes losing control can be wicked awesome,” he said.”](https://sms4smile.com/quotes/charles-sheehan-miles/what-are-you-afraid-of-he-asked-losing-control-i-replied-sometimes/) [Charles Sheehan-Miles](https://sms4smile.com/quotes/author/charles-sheehan-miles/) > [“Stop being afraid of what could go wrong, and start being excited of what could go right”](https://sms4smile.com/quotes/tony-robbins/stop-being-afraid-of-what-could-go-wrong-and-start-being-excited-of/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Stop being afraid of what could go wrong and be positive about what could go right.](https://sms4smile.com/quotes/anonymous/stop-being-afraid-of-what-could-go-wrong-and-be-positive-about-what/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're one-dimensional, someone can just focus on that and really stop that.](https://sms4smile.com/quotes/taysom-hill/when-you-re-one-dimensional-someone-can-just-focus-on-that-and-really/) [Taysom Hill](https://sms4smile.com/quotes/author/taysom-hill/) > [Stopping me? That's impossible. There's not anything that can really stop me.](https://sms4smile.com/quotes/chad-ochocinco/stopping-me-that-s-impossible-there-s-not-anything-that-can-really/) [Chad Ochocinco](https://sms4smile.com/quotes/author/chad-ochocinco/) > [Pain didn't ever really stop, he thought; it just changed forms.](https://sms4smile.com/quotes/francesca-lia-block/pain-didn-t-ever-really-stop-he-thought-it-just-changed-forms/) [Francesca Lia Block](https://sms4smile.com/quotes/author/francesca-lia-block/) > [“Self Help: When you really stop and think about it, is there any other kind?”](https://sms4smile.com/quotes/evan-dorren/self-help-when-you-really-stop-and-think-about-it-is-there-any-other/) [Evan Dorren](https://sms4smile.com/quotes/author/evan-dorren/) > [I should really stop being nice, I should just not care about certain things...](https://sms4smile.com/quotes/anonymous/i-should-really-stop-being-nice-i-should-just-not-care-about-certain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Beverley Brenna > [“That person, I can't remember who it was right now, who said the pen was mightier that the sword-I thnk they were wrong. I…](https://sms4smile.com/quotes/beverley-brenna/that-person-i-can-t-remember-who-it-was-right-now-who-said-the-pen/) [Beverley Brenna](https://sms4smile.com/quotes/author/beverley-brenna/) > [“When you are missing something you've left behind, it could be dead or lost so that you never find it again. You never really…](https://sms4smile.com/quotes/beverley-brenna/when-you-are-missing-something-you-ve-left-behind-it-could-be-dead-or/) [Beverley Brenna](https://sms4smile.com/quotes/author/beverley-brenna/) > [“Numbers are the smallest unit of meaning I know. Words are the next largest unit of meaning, and in spite of the confusion they…](https://sms4smile.com/quotes/beverley-brenna/numbers-are-the-smallest-unit-of-meaning-i-know-words-are-the-next/) [Beverley Brenna](https://sms4smile.com/quotes/author/beverley-brenna/) [Explore all 4 Beverley Brenna quotes ](https://sms4smile.com/quotes/author/beverley-brenna/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. 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I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) [Browse all 5,519 Afraid quotes ](https://sms4smile.com/quotes/about/afraid/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“But how do you stop being afraid?\" He asked, and his hands made little jerks up and down. \"I guess you don't really ever stop,\" I said, \"But you just have to go on. 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