--- title: "Meaning & Key Takeaway of: Appreciating what I have is my medicine." description: "\"“Appreciating what I have is my medicine.”\" — Betty Jamie Chung" image: "https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg" --- # Appreciating what I have is my medicine. ![“Appreciating what I have is my medicine.” quote by Betty Jamie Chung](https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg) [Download](https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg) [Open image](https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg) > ““Appreciating what I have is my medicine.”” [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Appreciating existing blessings serves as a personal remedy for discontent. **In simple terms:** Gratitude is a healing practice. Key Takeaway Practice daily gratitude. Themes wellness mindset self‑care mental health gratitude healing Mood hopeful reflective Type inspirational philosophical When to use this quote - personal growth - stress relief - mental resilience - daily routines Key Concepts positive psychology mindfulness self‑compassion Questions to Reflect On - What are you grateful for today? - How does gratitude affect your mood? A Different Perspective Gratitude alone may not solve deeper systemic issues. ★ ★ ★ ★ ★ No ratings yet [Appreciating](https://sms4smile.com/quotes/about/appreciating/) [Appreciating Medicine](https://sms4smile.com/quotes/about/appreciating-medicine-4094318/) [Appreciation](https://sms4smile.com/quotes/about/appreciation/) [Contentment](https://sms4smile.com/quotes/about/contentment/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Medicine](https://sms4smile.com/quotes/about/medicine/) ## Related quotes > [People spend too much time LOOKING FOR MORE. Instead, of appreciating what they already have!](https://sms4smile.com/quotes/ritu-ghatourey/people-spend-too-much-time-looking-for-more-instead-of-appreciating/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life is not about always getting what you want before you can be happy, it's about appreciating what you already have and make the…](https://sms4smile.com/quotes/blaze-olermiday/life-is-not-about-always-getting-what-you-want-before-you-can-be/) [Blaze Olermiday](https://sms4smile.com/quotes/author/blaze-olermiday/) > [I believe that appreciation is a holy thing--that when we look for what's best in a person we happen to be with at the…](https://sms4smile.com/quotes/fred-rogers/i-believe-that-appreciation-is-a-holy-thing-that-when-we-look-for/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It…](https://sms4smile.com/quotes/doc-childre/when-i-start-appreciating-i-look-at-it-like-business-i-start-by/) [Doc Childre](https://sms4smile.com/quotes/author/doc-childre/) > [“When you are appreciating someone intently and deliberately with love and compassion, your need for them to change will disappear.”](https://sms4smile.com/quotes/dash-trembley/when-you-are-appreciating-someone-intently-and-deliberately-with-love/) [Dash Trembley](https://sms4smile.com/quotes/author/dash-trembley/) > [Learn to appreciate everything while you still have it, because the common mistake of a person is appreciating something when its already gone!!](https://sms4smile.com/quotes/anonymous/learn-to-appreciate-everything-while-you-still-have-it-because-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's nothing wrong in appreciating yourself and your self worth. In fact it's a good virtue to appreciate your God given potential. Just like…](https://sms4smile.com/quotes/kemmy-nola/there-s-nothing-wrong-in-appreciating-yourself-and-your-self-worth-in/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.](https://sms4smile.com/quotes/rhonda-byrne/love-is-appreciating-complimenting-feeling-gratitude-and-speaking/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [The power of duly appreciating little things belongs to a great mind...](https://sms4smile.com/quotes/richard-whately/the-power-of-duly-appreciating-little-things-belongs-to-a-great-mind/) [Richard Whately](https://sms4smile.com/quotes/author/richard-whately/) > [You must make an effort to appreciate what you have, who loves you and who cares for you, because you'll never know how much…](https://sms4smile.com/quotes/anonymous/you-must-make-an-effort-to-appreciate-what-you-have-who-loves-you-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be contented with what you already have. At the same time, strive for greater things. All your possessions are gifts from god. You must…](https://sms4smile.com/quotes/anonymous/be-contented-with-what-you-already-have-at-the-same-time-strive-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes we think so much about what we want, and we forget to appreciate what we have.](https://sms4smile.com/quotes/nishan-panwar/sometimes-we-think-so-much-about-what-we-want-and-we-forget-to/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Appreciate what you have, who loves you and who cares for you. You'll never know how much they mean to you until the day…](https://sms4smile.com/quotes/suman-rai/appreciate-what-you-have-who-loves-you-and-who-cares-for-you-you-ll/) [Suman Rai](https://sms4smile.com/quotes/author/suman-rai/) > [This familiarity with a respected physician and my appreciation of his work, or the tragedy I experienced with the long, tormented agony and death…](https://sms4smile.com/quotes/albert-claude/this-familiarity-with-a-respected-physician-and-my-appreciation-of/) [Albert Claude](https://sms4smile.com/quotes/author/albert-claude/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Betty Jamie Chung > [“Comparison with myself brings improvement, comparison with others brings discontent.”](https://sms4smile.com/quotes/betty-jamie-chung/comparison-with-myself-brings-improvement-comparison-with-others/) [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) > [“Judge a person not by how he treats you, but how he treats others. The former reflects what he wants you to think of…](https://sms4smile.com/quotes/betty-jamie-chung/judge-a-person-not-by-how-he-treats-you-but-how-he-treats-others-the/) [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) > [“Look natural, that is the best way. Flowers, plants, and animals are all content with how they look—satisfied with nature's endowment. Only human beings…](https://sms4smile.com/quotes/betty-jamie-chung/look-natural-that-is-the-best-way-flowers-plants-and-animals-are-all/) [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) > [“Talking about unpleasant things during a meal is not good for digestion, not good for health.”](https://sms4smile.com/quotes/betty-jamie-chung/talking-about-unpleasant-things-during-a-meal-is-not-good-for/) [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) > [“While looking one's best was important to my mother, looking natural took precedence.”](https://sms4smile.com/quotes/betty-jamie-chung/while-looking-one-s-best-was-important-to-my-mother-looking-natural/) [Betty Jamie Chung](https://sms4smile.com/quotes/author/betty-jamie-chung/) [Explore all 6 Betty Jamie Chung quotes ](https://sms4smile.com/quotes/author/betty-jamie-chung/) ## More Appreciating quotes > [Let the tasks of refining, improving, and appreciating your own life keep you so busy that you have no need and no time to…](https://sms4smile.com/quotes/bakare/let-the-tasks-of-refining-improving-and-appreciating-your-own-life/) [Bakare](https://sms4smile.com/quotes/author/bakare/) > [The power of duly appreciating little things belongs to a great mind...](https://sms4smile.com/quotes/richard-whately/the-power-of-duly-appreciating-little-things-belongs-to-a-great-mind/) [Richard Whately](https://sms4smile.com/quotes/author/richard-whately/) > [Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.](https://sms4smile.com/quotes/rhonda-byrne/love-is-appreciating-complimenting-feeling-gratitude-and-speaking/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [There's just something you can relate to immediately, even without knowing a woman. It's an inherent thing, an inherent connection. I'm really appreciating it…](https://sms4smile.com/quotes/dakota-fanning/there-s-just-something-you-can-relate-to-immediately-even-without/) [Dakota Fanning](https://sms4smile.com/quotes/author/dakota-fanning/) > [I went from resenting my mother-in-law to accepting her, finally to appreciating her. What appeared to be her diffidence when I was first married,…](https://sms4smile.com/quotes/ayelet-waldman/i-went-from-resenting-my-mother-in-law-to-accepting-her-finally-to/) [Ayelet Waldman](https://sms4smile.com/quotes/author/ayelet-waldman/) > [Appreciating old wine is like making love to a very old lady. It is possible. It can even be enjoyable. But it requires a…](https://sms4smile.com/quotes/andre-tchelistcheff/appreciating-old-wine-is-like-making-love-to-a-very-old-lady-it-is/) [Andre Tchelistcheff](https://sms4smile.com/quotes/author/andre-tchelistcheff/) > [That's why I named my album 'The Life,' because it's appreciating life and not taking it for granted and living it day by day.](https://sms4smile.com/quotes/ginuwine/that-s-why-i-named-my-album-the-life-because-it-s-appreciating-life/) [Ginuwine](https://sms4smile.com/quotes/author/ginuwine/) > [Because I'm a musician aspiring to write good stuff and put on good shows, I'm hyperaware of what they're doing and what they're putting…](https://sms4smile.com/quotes/sarah-harmer/because-i-m-a-musician-aspiring-to-write-good-stuff-and-put-on-good/) [Sarah Harmer](https://sms4smile.com/quotes/author/sarah-harmer/) > [People spend too much time LOOKING FOR MORE. Instead, of appreciating what they already have!](https://sms4smile.com/quotes/ritu-ghatourey/people-spend-too-much-time-looking-for-more-instead-of-appreciating/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [There's nothing wrong in appreciating yourself and your self worth. In fact it's a good virtue to appreciate your God given potential. Just like…](https://sms4smile.com/quotes/kemmy-nola/there-s-nothing-wrong-in-appreciating-yourself-and-your-self-worth-in/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for…](https://sms4smile.com/quotes/oprah-winfrey/i-know-for-sure-that-appreciating-whatever-shows-up-for-you-in-life/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [“Hygge is appreciating the simple pleasures in life and can be achieved with very little money.”](https://sms4smile.com/quotes/meik-wiking/hygge-is-appreciating-the-simple-pleasures-in-life-and-can-be/) [Meik Wiking](https://sms4smile.com/quotes/author/meik-wiking/) > [“Appreciating and complaining takes the same time and energy but produces very different results.”](https://sms4smile.com/quotes/arne-klingenberg/appreciating-and-complaining-takes-the-same-time-and-energy-but/) [Arne Klingenberg](https://sms4smile.com/quotes/author/arne-klingenberg/) > [Take time to smell the roses. Appreciating the little things in life really can make all the difference.](https://sms4smile.com/quotes/andy-puddicombe/take-time-to-smell-the-roses-appreciating-the-little-things-in-life/) [Andy Puddicombe](https://sms4smile.com/quotes/author/andy-puddicombe/) > [Learn to appreciate everything while you still have it, because the common mistake of a person is appreciating something when its already gone!!](https://sms4smile.com/quotes/anonymous/learn-to-appreciate-everything-while-you-still-have-it-because-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 182 Appreciating quotes ](https://sms4smile.com/quotes/about/appreciating/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Appreciating what I have is my medicine.”", "creator": { "@type": "Person", "name": "Betty Jamie Chung" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/betty-jamie-chung/appreciating-what-i-have-is-my-medicine/", "about": { "@type": "Thing", "name": "Appreciating" }, "@id": "https://sms4smile.com/quotes/betty-jamie-chung/appreciating-what-i-have-is-my-medicine/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg", "contentUrl": "https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg", "url": "https://sms4smile.com/quotes/i/997/betty-jamie-chung-57905_appreciating_appreciating-what-i-have-is-my-medicine_474644.jpg", "width": 1080, "height": 1080, "caption": "“Appreciating what I have is my medicine.” — Betty Jamie Chung", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Betty Jamie Chung", "item": "https://sms4smile.com/quotes/author/betty-jamie-chung/" }, { "@type": "ListItem", "position": 4, "name": "“Appreciating what I have is my...", "item": "https://sms4smile.com/quotes/betty-jamie-chung/appreciating-what-i-have-is-my-medicine/" } ], "@id": "https://sms4smile.com/quotes/betty-jamie-chung/appreciating-what-i-have-is-my-medicine/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```