--- title: "Meaning & Key Takeaway of: I don't believe in diets." description: "\"I don't believe in diets.\" — Bethenny Frankel" image: "https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png" --- # I don't believe in diets. ![“I don't believe in diets.” quote by Bethenny Frankel](https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png) [Download](https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png) [Open image](https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png) > “I don't believe in diets.” [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She rejects strict dieting, favoring balanced, intuitive eating over rigid plans. **In simple terms:** Diets are unnecessary; listen to your body. Key Takeaway Adopt flexible, mindful eating habits. Themes nutrition health mindset Mood casual empowering Type personal health When to use this quote - personal health coaching - wellness apps - food journaling - mindful cooking Key Concepts intuitive eating well‑being body positivity Questions to Reflect On - What does “no diet” mean for you? - How can you maintain health without strict rules? A Different Perspective Industry pressures promote fad diets. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [I eat everything and don't believe in diets.](https://sms4smile.com/quotes/athiya-shetty/i-eat-everything-and-don-t-believe-in-diets/) [Athiya Shetty](https://sms4smile.com/quotes/author/athiya-shetty/) > [I don't believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily…](https://sms4smile.com/quotes/jasmine-guinness/i-don-t-believe-in-diets-as-i-always-put-whatever-i-lost-right-back/) [Jasmine Guinness](https://sms4smile.com/quotes/author/jasmine-guinness/) > [I don't believe in diets. I don't believe any diet ever works.](https://sms4smile.com/quotes/sinbad/i-don-t-believe-in-diets-i-don-t-believe-any-diet-ever-works/) [Sinbad](https://sms4smile.com/quotes/author/sinbad/) > [I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one…](https://sms4smile.com/quotes/anonymous/i-used-to-be-hung-up-on-my-figure-but-it-s-a-waste-of-time-i-don-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't really believe in diets. I love food... If I deprive myself, I'm going to want it more. I snack on yogurt, raw…](https://sms4smile.com/quotes/nicole-scherzinger/i-don-t-really-believe-in-diets-i-love-food-if-i-deprive-myself-i-m/) [Nicole Scherzinger](https://sms4smile.com/quotes/author/nicole-scherzinger/) > [I eat well, but I don't believe in diets.](https://sms4smile.com/quotes/bruno-tonioli/i-eat-well-but-i-don-t-believe-in-diets/) [Bruno Tonioli](https://sms4smile.com/quotes/author/bruno-tonioli/) > [I don't believe in diets, and no one should.](https://sms4smile.com/quotes/montel-williams/i-don-t-believe-in-diets-and-no-one-should/) [Montel Williams](https://sms4smile.com/quotes/author/montel-williams/) > [I don't believe in fad diets.](https://sms4smile.com/quotes/jenny-craig/i-don-t-believe-in-fad-diets/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [The trouble is, you can't properly present something you don't believe in.](https://sms4smile.com/quotes/thomas-mcguane/the-trouble-is-you-can-t-properly-present-something-you-don-t-believe/) [Thomas McGuane](https://sms4smile.com/quotes/author/thomas-mcguane/) > [If you don't believe in yourself...nobo dy else will.](https://sms4smile.com/quotes/kobe-bryant/if-you-don-t-believe-in-yourself-nobo-dy-else-will/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [Sometimes, you need someone to believe in you when you don't believe in yourself.](https://sms4smile.com/quotes/brian-tyree-henry/sometimes-you-need-someone-to-believe-in-you-when-you-don-t-believe/) [Brian Tyree Henry](https://sms4smile.com/quotes/author/brian-tyree-henry/) > [“Don't believe in destiny. Believe in yourself.”](https://sms4smile.com/quotes/garima-soni-words-world/don-t-believe-in-destiny-believe-in-yourself/) Garima Soni - words world > [I'm not the one to back down and I don't give up, and believe me, I'm not perfect.](https://sms4smile.com/quotes/dawn-staley/i-m-not-the-one-to-back-down-and-i-don-t-give-up-and-believe-me-i-m/) [Dawn Staley](https://sms4smile.com/quotes/author/dawn-staley/) > [I know how important it is to have people who believe in you even when you don't believe in yourself.](https://sms4smile.com/quotes/dwayne-johnson/i-know-how-important-it-is-to-have-people-who-believe-in-you-even/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [I want a God big enough to love those who don't believe in him.](https://sms4smile.com/quotes/barbara-hamby/i-want-a-god-big-enough-to-love-those-who-don-t-believe-in-him/) [Barbara Hamby](https://sms4smile.com/quotes/author/barbara-hamby/) ## More by Bethenny Frankel > [In many ways, being pregnant and working were more difficult than motherhood.](https://sms4smile.com/quotes/bethenny-frankel/in-many-ways-being-pregnant-and-working-were-more-difficult-than/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I like to look nice, but I'm not marketing being beautiful.](https://sms4smile.com/quotes/bethenny-frankel/i-like-to-look-nice-but-i-m-not-marketing-being-beautiful/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I admire people like Warren Buffett that are donating so much money to charity.](https://sms4smile.com/quotes/bethenny-frankel/i-admire-people-like-warren-buffett-that-are-donating-so-much-money/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I can't just only be on reality TV and show everything when it's the fairy princess, fairytale, and then not take my hits when…](https://sms4smile.com/quotes/bethenny-frankel/i-can-t-just-only-be-on-reality-tv-and-show-everything-when-it-s-the/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I thought doing reality TV would be the greatest success of my life or the biggest mistake.](https://sms4smile.com/quotes/bethenny-frankel/i-thought-doing-reality-tv-would-be-the-greatest-success-of-my-life/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [The only way I'm interested in having a baby is the old-fashioned way.](https://sms4smile.com/quotes/bethenny-frankel/the-only-way-i-m-interested-in-having-a-baby-is-the-old-fashioned-way/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I despise shopping and department stores.](https://sms4smile.com/quotes/bethenny-frankel/i-despise-shopping-and-department-stores/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [New York City is my playground.](https://sms4smile.com/quotes/bethenny-frankel/new-york-city-is-my-playground/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I can't work without my family being with me.](https://sms4smile.com/quotes/bethenny-frankel/i-can-t-work-without-my-family-being-with-me/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through…](https://sms4smile.com/quotes/bethenny-frankel/i-have-to-be-in-a-relationship-where-i-can-say-what-i-feel-even-if-it/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [“All I ask of you is to look back and see. Seeing is the first step. When you see what didn’t work, even what…](https://sms4smile.com/quotes/bethenny-frankel/all-i-ask-of-you-is-to-look-back-and-see-seeing-is-the-first-step/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [“Make the most of every moment. Get excited about every little thing.”](https://sms4smile.com/quotes/bethenny-frankel/make-the-most-of-every-moment-get-excited-about-every-little-thing/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [Let's be clear, I'm a strong woman.](https://sms4smile.com/quotes/bethenny-frankel/let-s-be-clear-i-m-a-strong-woman/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [I think that if you don't enjoy doing something you are not going to be good at it.](https://sms4smile.com/quotes/bethenny-frankel/i-think-that-if-you-don-t-enjoy-doing-something-you-are-not-going-to/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) > [Food is not your best friend or enemy.](https://sms4smile.com/quotes/bethenny-frankel/food-is-not-your-best-friend-or-enemy/) [Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/) [Explore all 116 Bethenny Frankel quotes ](https://sms4smile.com/quotes/author/bethenny-frankel/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't believe in diets.", "creator": { "@type": "Person", "name": "Bethenny Frankel" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bethenny-frankel/i-don-t-believe-in-diets/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/bethenny-frankel/i-don-t-believe-in-diets/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png", "contentUrl": "https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png", "url": "https://sms4smile.com/quotes/i/180/bethenny-frankel-4067_believe_i-don-t-believe-in-diets-1560937_1560937.png", "width": 1080, "height": 1080, "caption": "“I don't believe in diets.” — Bethenny Frankel", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bethenny Frankel", "item": "https://sms4smile.com/quotes/author/bethenny-frankel/" }, { "@type": "ListItem", "position": 4, "name": "I don't believe in diets.", "item": "https://sms4smile.com/quotes/bethenny-frankel/i-don-t-believe-in-diets/" } ], "@id": "https://sms4smile.com/quotes/bethenny-frankel/i-don-t-believe-in-diets/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```