--- title: "Meaning & Key Takeaway of: You fall off the horse and you get back on." description: "\"You fall off the horse and you get back on.\" — Bethany Hamilton" image: "https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg" --- # You fall off the horse and you get back on. ![“You fall off the horse and you get back on.” quote by Bethany Hamilton](https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg) [Download](https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg) [Open image](https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg) > “You fall off the horse and you get back on.” [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After falling from a horse, resilience means getting back on and trying again. **In simple terms:** Fall and rise again. Key Takeaway Persist despite setbacks. Themes resilience perseverance recovery Mood inspirational determined Type motivational philosophical When to use this quote - horse riding - injury recovery - personal setbacks Key Concepts sports psychology growth mindset Questions to Reflect On - What setbacks have you overcome? - How do you motivate a comeback? A Different Perspective Physical injury may limit future attempts. ★ ★ ★ ★ ★ No ratings yet [Horse](https://sms4smile.com/quotes/about/horse/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [If you fall off a horse, you get back up. I am not a quitter.](https://sms4smile.com/quotes/olivia-wilde/if-you-fall-off-a-horse-you-get-back-up-i-am-not-a-quitter/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [It was what God had taught me growing up that helped me overcome my fear and get back on the board. 'Be strong and…](https://sms4smile.com/quotes/bethany-hamilton/it-was-what-god-had-taught-me-growing-up-that-helped-me-overcome-my/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most…](https://sms4smile.com/quotes/henry-cloud/dont-use-all-or-nothing-thinking-take-each-day-as-its-own-day-and/) [Henry Cloud](https://sms4smile.com/quotes/author/henry-cloud/) > [There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. 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They don't let failure discourage them.](https://sms4smile.com/quotes/mary-ellen-clark/when-champions-fail-they-get-back-up-and-try-again-they-don-t-let/) Mary Ellen Clark > [The thing is, it has to do with heart - we have to understand what hearts are for before we can get back to…](https://sms4smile.com/quotes/john-trudell/the-thing-is-it-has-to-do-with-heart-we-have-to-understand-what/) [John Trudell](https://sms4smile.com/quotes/author/john-trudell/) > [If you're white, you're alright. If you're brown, stick around. but if you're black, oh baby. Get back, Get back, Get back.](https://sms4smile.com/quotes/huddie-william-ledbetter/if-you-re-white-you-re-alright-if-you-re-brown-stick-around-but-if/) [Huddie William Ledbetter](https://sms4smile.com/quotes/author/huddie-william-ledbetter/) > [To be an entrepreneur, it just takes a lot of persistence, dedication, and drive. No matter what happens, you have to be wiling to…](https://sms4smile.com/quotes/jeet-banerjee/to-be-an-entrepreneur-it-just-takes-a-lot-of-persistence-dedication/) [Jeet Banerjee](https://sms4smile.com/quotes/author/jeet-banerjee/) > [The only way you can stay on top is to remember to touch bottom and get back to basics.](https://sms4smile.com/quotes/shane-black/the-only-way-you-can-stay-on-top-is-to-remember-to-touch-bottom-and/) [Shane Black](https://sms4smile.com/quotes/author/shane-black/) > [Music is my personal addiction. So much of everything I've done has only been to open more doors for the music itself. It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Great people are not people who have never fallen down. Greatness has to do with how you get back up.](https://sms4smile.com/quotes/marianne-williamson/great-people-are-not-people-who-have-never-fallen-down-greatness-has/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Play small ball. Get back to basics. I would say that you need to be a conservative, but you need to maintain your independent…](https://sms4smile.com/quotes/andrea-tantaros/play-small-ball-get-back-to-basics-i-would-say-that-you-need-to-be-a/) [Andrea Tantaros](https://sms4smile.com/quotes/author/andrea-tantaros/) > [Meanwhile someone is shining my head to get it dry to attach my top-hat to my head with toupee tape. I get into microphone…](https://sms4smile.com/quotes/tituss-burgess/meanwhile-someone-is-shining-my-head-to-get-it-dry-to-attach-my-top/) [Tituss Burgess](https://sms4smile.com/quotes/author/tituss-burgess/) ## More by Bethany Hamilton > [To lose your everyday life of surfing and being creative on waves, enjoying the ocean - that's scary to me. It was essential to…](https://sms4smile.com/quotes/bethany-hamilton/to-lose-your-everyday-life-of-surfing-and-being-creative-on-waves/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Whatever your situation might be, set your mind to whatever you want to do and put a good attitude in it, and I believe…](https://sms4smile.com/quotes/bethany-hamilton/whatever-your-situation-might-be-set-your-mind-to-whatever-you-want/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Learning how to deal with people and their reactions to my life is one of the most challenging things... people staring at me, people…](https://sms4smile.com/quotes/bethany-hamilton/learning-how-to-deal-with-people-and-their-reactions-to-my-life-is/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [I love the ocean, and I love surfing. It's something so special and unique, and surfing is unlike any other sport. Skateboarding is amazing,…](https://sms4smile.com/quotes/bethany-hamilton/i-love-the-ocean-and-i-love-surfing-it-s-something-so-special-and/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [God will give us the strength to be able to handle things. I mean, you can try to do it on your own, and…](https://sms4smile.com/quotes/bethany-hamilton/god-will-give-us-the-strength-to-be-able-to-handle-things-i-mean-you/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Losing an arm is kinda lame at one point, but at the same time, so much good has come out of it.](https://sms4smile.com/quotes/bethany-hamilton/losing-an-arm-is-kinda-lame-at-one-point-but-at-the-same-time-so-much/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [I guess I just like to challenge myself and push myself harder to do things that I don't think I can, to do things…](https://sms4smile.com/quotes/bethany-hamilton/i-guess-i-just-like-to-challenge-myself-and-push-myself-harder-to-do/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [I'm actually not star-struck... I like to give people their own space and admire them from a distance.](https://sms4smile.com/quotes/bethany-hamilton/i-m-actually-not-star-struck-i-like-to-give-people-their-own-space/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Being out there in the ocean, God's creation, it's like a gift He has given us to enjoy,](https://sms4smile.com/quotes/bethany-hamilton/being-out-there-in-the-ocean-god-s-creation-it-s-like-a-gift-he-has/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [You don't need easy, you just need possible.](https://sms4smile.com/quotes/bethany-hamilton/you-don-t-need-easy-you-just-need-possible/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [We all need that extra friend outside of our immediate family to talk about that extra stuff you wouldn't normally talk to your parents…](https://sms4smile.com/quotes/bethany-hamilton/we-all-need-that-extra-friend-outside-of-our-immediate-family-to-talk/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of; the heck with sugar and spice.](https://sms4smile.com/quotes/bethany-hamilton/courage-sacrifice-determination-commitment-toughness-heart-talent/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [It's sad to hear that 1 in 3 girls have an eating disorder, because they're trying to be something that they think they need…](https://sms4smile.com/quotes/bethany-hamilton/it-s-sad-to-hear-that-1-in-3-girls-have-an-eating-disorder-because/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [I think it doesn't matter if you are the best surfer in the world. I'm going to try to be the best surfer I…](https://sms4smile.com/quotes/bethany-hamilton/i-think-it-doesn-t-matter-if-you-are-the-best-surfer-in-the-world-i-m/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [My faith in God is a huge part of my life, and yeah He has blessed me with an amazing family, and group of…](https://sms4smile.com/quotes/bethany-hamilton/my-faith-in-god-is-a-huge-part-of-my-life-and-yeah-he-has-blessed-me/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) [Explore all 79 Bethany Hamilton quotes ](https://sms4smile.com/quotes/author/bethany-hamilton/) ## More Fall quotes > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [To hurry through the rise and fall of a fine, full sentence is like defying the role of time in human life.](https://sms4smile.com/quotes/kenneth-clark/to-hurry-through-the-rise-and-fall-of-a-fine-full-sentence-is-like/) [Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [My life is a crystal teardrop. There are snowflakes falling in the teardrop and little figures trudging in slow motion.](https://sms4smile.com/quotes/joan-baez/my-life-is-a-crystal-teardrop-there-are-snowflakes-falling-in-the/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [Life will knock you down & it's tough, but you are strong enough. Get back up.](https://sms4smile.com/quotes/anonymous/life-will-knock-you-down-it-s-tough-but-you-are-strong-enough-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was 13, I began relaxing my hair, and that meant when I turned 18 it began to crack and fall off, and…](https://sms4smile.com/quotes/soledad-o-brien/when-i-was-13-i-began-relaxing-my-hair-and-that-meant-when-i-turned/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) Kelseigh Ashton > [Empires fall, ids explode, great symphonies are written, and behind all of it is a single instinct that demands satisfaction.](https://sms4smile.com/quotes/sherwin-b-nuland/empires-fall-ids-explode-great-symphonies-are-written-and-behind-all/) [Sherwin B. Nuland](https://sms4smile.com/quotes/author/sherwin-b-nuland/) Browse all 13,401 Fall quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You fall off the horse and you get back on.", "creator": { "@type": "Person", "name": "Bethany Hamilton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bethany-hamilton/you-fall-off-the-horse-and-you-get-back-on/", "about": { "@type": "Thing", "name": "Fall" }, "@id": "https://sms4smile.com/quotes/bethany-hamilton/you-fall-off-the-horse-and-you-get-back-on/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg", "url": "https://sms4smile.com/quotes/i/ac7/bethany-hamilton-8577_fall_you-fall-off-the-horse-and-you-get-back_2448418.jpg", "width": 1080, "height": 1080, "caption": "“You fall off the horse and you get back on.” — Bethany Hamilton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bethany Hamilton", "item": "https://sms4smile.com/quotes/author/bethany-hamilton/" }, { "@type": "ListItem", "position": 4, "name": "You fall off the horse and...", "item": "https://sms4smile.com/quotes/bethany-hamilton/you-fall-off-the-horse-and-you-get-back-on/" } ], "@id": "https://sms4smile.com/quotes/bethany-hamilton/you-fall-off-the-horse-and-you-get-back-on/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```