--- title: "Meaning & Key Takeaway of: I need some fresh air,\" I say. \"Then by…" description: "\"“I need some fresh air,\" I say. \"Then by all means go outside. If it doesn't clear your head, it will probably kill you.\" Will might be teasing. I can'..." image: "https://sms4smile.com/quotes/i/e37/bethany-griffin-21610_fresh-air_i-need-some-fresh-air-i-say-then-by-all_1257048.jpg" --- # I need some fresh air," I say. "Then by all means go… ![“I need some fresh air," I say. "Then by all means go outside. If it doesn't clear your head, it will probably kill you." Will might be teasing. I can't tell.” quote by Bethany Griffin](https://sms4smile.com/quotes/i/e37/bethany-griffin-21610_fresh-air_i-need-some-fresh-air-i-say-then-by-all_1257048.jpg) [Download](https://sms4smile.com/quotes/i/e37/bethany-griffin-21610_fresh-air_i-need-some-fresh-air-i-say-then-by-all_1257048.jpg) [Open image](https://sms4smile.com/quotes/i/e37/bethany-griffin-21610_fresh-air_i-need-some-fresh-air-i-say-then-by-all_1257048.jpg) > ““I need some fresh air," I say. "Then by all means go outside. If it doesn't clear your head, it will probably kill you." Will might be teasing. I can't tell.”” [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker suggests that stepping outside for fresh air can clear the mind, and if it doesn’t, staying inside may be harmful. **In simple terms:** Fresh air can clear thoughts; staying inside may be harmful. Key Takeaway Take a break outdoors when feeling stuck. Themes health mindfulness self‑care Mood reflective calm Type advice motivational When to use this quote - office work - study sessions - creative blocks - stressful meetings Key Concepts psychology stress relief environmental impact Questions to Reflect On - What situation makes you feel mentally stuck? - How can you create a healthier environment? A Different Perspective If you’re in a toxic environment, fresh air may not help. ★ ★ ★ ★ ★ No ratings yet [Clear Your Head](https://sms4smile.com/quotes/about/clear-your-head/) [Fresh air](https://sms4smile.com/quotes/about/fresh-air/) ## Related quotes > [Sometimes you just need to step outside, get some fresh air, clear your head, and remind yourself of who you are and where you…](https://sms4smile.com/quotes/anmol-andore/sometimes-you-just-need-to-step-outside-get-some-fresh-air-clear-your/) [Anmol Andore](https://sms4smile.com/quotes/author/anmol-andore/) > [It's a matter of will. If you know that you can keep your head, and that you must keep your head, you probably will…](https://sms4smile.com/quotes/jeff-cooper/it-s-a-matter-of-will-if-you-know-that-you-can-keep-your-head-and/) [Jeff Cooper](https://sms4smile.com/quotes/author/jeff-cooper/) > [It's very hard to know who your readers are, but that's who I'm... if I have somebody in my head, that's probably who it…](https://sms4smile.com/quotes/louis-menand/it-s-very-hard-to-know-who-your-readers-are-but-that-s-who-i-m-if-i/) [Louis Menand](https://sms4smile.com/quotes/author/louis-menand/) > [I don't like movies that are shot on green screen much, you know. I mean, I know that's the thing to do, and I…](https://sms4smile.com/quotes/billy-bob-thornton/i-don-t-like-movies-that-are-shot-on-green-screen-much-you-know-i/) [Billy Bob Thornton](https://sms4smile.com/quotes/author/billy-bob-thornton/) > [Lol if Leonardo saw this he would Probably kill himself](https://sms4smile.com/quotes/anonymous/lol-if-leonardo-saw-this-he-would-probably-kill-himself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes you make me so mad I wanna throw you in the middle of on-going traffic; but then I realize I would probably kill…](https://sms4smile.com/quotes/babloo/sometimes-you-make-me-so-mad-i-wanna-throw-you-in-the-middle-of-on/) [Babloo](https://sms4smile.com/quotes/author/babloo/) > [A woman of many talents. And intelligent, too. He'd probably have to kill her soon.](https://sms4smile.com/quotes/robin-hobb/a-woman-of-many-talents-and-intelligent-too-he-d-probably-have-to/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [“Why should I fear something that probably can't kill me.”](https://sms4smile.com/quotes/julie-kagawa/why-should-i-fear-something-that-probably-can-t-kill-me/) [Julie Kagawa](https://sms4smile.com/quotes/author/julie-kagawa/) > [“Forget the rope! They’d probably KILL ME”](https://sms4smile.com/quotes/rachel-ren-e-russell/forget-the-rope-they-d-probably-kill-me/) [Rachel Renée Russell](https://sms4smile.com/quotes/author/rachel-ren-e-russell/) > [“Smoking will probably kill me, but so will natural selection.”](https://sms4smile.com/quotes/carroll-bryant/smoking-will-probably-kill-me-but-so-will-natural-selection/) [Carroll Bryant](https://sms4smile.com/quotes/author/carroll-bryant/) > [“Oh, high school and everything. The first day I met you, you were almost crying because those guys were teasing you, and it was…](https://sms4smile.com/quotes/bethany-griffin/oh-high-school-and-everything-the-first-day-i-met-you-you-were-almost/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“For example, rosemary can help clear your head, making you less vulnerable to distractions. Peppermint stimulates the brain and improves concentration. Citrus and cinnamon…](https://sms4smile.com/quotes/damon-zahariades/for-example-rosemary-can-help-clear-your-head-making-you-less/) [Damon Zahariades](https://sms4smile.com/quotes/author/damon-zahariades/) > [“It’s often said there’s no sense dwelling on the past, but David disagreed. Sometimes, there was nothing like a good old-fashioned sulk to clear…](https://sms4smile.com/quotes/daniel-thorman/it-s-often-said-there-s-no-sense-dwelling-on-the-past-but-david/) [Daniel Thorman](https://sms4smile.com/quotes/author/daniel-thorman/) > [Therapy shouldn't be taboo, if it's going to clear your head.](https://sms4smile.com/quotes/mandira-bedi/therapy-shouldn-t-be-taboo-if-it-s-going-to-clear-your-head/) [Mandira Bedi](https://sms4smile.com/quotes/author/mandira-bedi/) > [Don't just survive while waiting for someone's revolution to clear your head.](https://sms4smile.com/quotes/hakim-bey/don-t-just-survive-while-waiting-for-someone-s-revolution-to-clear/) [Hakim Bey](https://sms4smile.com/quotes/author/hakim-bey/) ## More by Bethany Griffin > [“I stand alone for several minutes, watching the shadows move across the stones. The mortar that holds them in place is coarse and thick,…](https://sms4smile.com/quotes/bethany-griffin/i-stand-alone-for-several-minutes-watching-the-shadows-move-across/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“She's made herself so artificial; it's okay to wear next to nothing because we aren't real people any longer.”](https://sms4smile.com/quotes/bethany-griffin/she-s-made-herself-so-artificial-it-s-okay-to-wear-next-to-nothing/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“I always thought about you. From the night I took you home. I never really stopped thinking about you.”](https://sms4smile.com/quotes/bethany-griffin/i-always-thought-about-you-from-the-night-i-took-you-home-i-never/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“where do you want to go? Back to violinist. I want to hear songs about suicide.”](https://sms4smile.com/quotes/bethany-griffin/where-do-you-want-to-go-back-to-violinist-i-want-to-hear-songs-about/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Bursts of hope make despair harder to live with.”](https://sms4smile.com/quotes/bethany-griffin/bursts-of-hope-make-despair-harder-to-live-with/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Thank you for stitching me up" I say. "I seem to have a talent for it.”](https://sms4smile.com/quotes/bethany-griffin/thank-you-for-stitching-me-up-i-say-i-seem-to-have-a-talent-for-it/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Hours trickle by, and I wilt. The magic isn't here for me tonight. I can't get away from the heavy feeling of being me.…](https://sms4smile.com/quotes/bethany-griffin/hours-trickle-by-and-i-wilt-the-magic-isn-t-here-for-me-tonight-i-can/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“So there you are, drinking and taking drugs to the point of incapacitation, and you've been missing out on the best part of debauchery?"…](https://sms4smile.com/quotes/bethany-griffin/so-there-you-are-drinking-and-taking-drugs-to-the-point-of/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Oblivion. It is what I am always looking for.”](https://sms4smile.com/quotes/bethany-griffin/oblivion-it-is-what-i-am-always-looking-for/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Do the pamphlets follow the mood of the people, or do the pamphlets encourage certain opinions among the masses?”](https://sms4smile.com/quotes/bethany-griffin/do-the-pamphlets-follow-the-mood-of-the-people-or-do-the-pamphlets/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Oh, high school and everything. The first day I met you, you were almost crying because those guys were teasing you, and it was…](https://sms4smile.com/quotes/bethany-griffin/oh-high-school-and-everything-the-first-day-i-met-you-you-were-almost/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“I hate the word shy. I don't ever use that word. Shy was when I was seven and my one Princess signature got smeared…](https://sms4smile.com/quotes/bethany-griffin/i-hate-the-word-shy-i-don-t-ever-use-that-word-shy-was-when-i-was/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Will leans forward, pulls off his mask, and kisses my forehead. "I'm glad I was the one to save you this time " he whispers.”](https://sms4smile.com/quotes/bethany-griffin/will-leans-forward-pulls-off-his-mask-and-kisses-my-forehead-i-m-glad/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“You're April's closest friend. I wasn't expecting you to fall into bed with me, but the two of you haven't exactly been living a…](https://sms4smile.com/quotes/bethany-griffin/you-re-april-s-closest-friend-i-wasn-t-expecting-you-to-fall-into-bed/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) > [“Does she love you?" "Not yet," Elliott says. "But she will. Araby's used to loving people who've done terrible things.”](https://sms4smile.com/quotes/bethany-griffin/does-she-love-you-not-yet-elliott-says-but-she-will-araby-s-used-to/) [Bethany Griffin](https://sms4smile.com/quotes/author/bethany-griffin/) [Explore all 29 Bethany Griffin quotes ](https://sms4smile.com/quotes/author/bethany-griffin/) ## More Fresh air quotes > [Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner…](https://sms4smile.com/quotes/hazel-henderson/dave-wann-s-recipes-from-his-own-experience-in-simple-prosperity-are/) [Hazel Henderson](https://sms4smile.com/quotes/author/hazel-henderson/) > [ Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the \[Oxford\]… ](https://sms4smile.com/quotes/benjamin-jowett/jowett-in-his-day-did-probably-more-than-any-other-single-man-to-let/) [Benjamin Jowett](https://sms4smile.com/quotes/author/benjamin-jowett/) > [Her best friend was gone and nobody understood that no amount of makeup, fresh air or shopping was going to fill the hole in…](https://sms4smile.com/quotes/cecelia-ahern/her-best-friend-was-gone-and-nobody-understood-that-no-amount-of/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [Things that are good are good, and if one is responding to that goodness one is in contact with a truth from which one…](https://sms4smile.com/quotes/thomas-merton/things-that-are-good-are-good-and-if-one-is-responding-to-that/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get…](https://sms4smile.com/quotes/fred-bear/not-only-is-bowhunting-fun-and-a-real-challenge-but-it-s-good-for-you/) [Fred Bear](https://sms4smile.com/quotes/author/fred-bear/) > [The sun on my skin. The smell of the lake and fresh air. The warmth of the sun and cold rush of the water.…](https://sms4smile.com/quotes/jade/the-sun-on-my-skin-the-smell-of-the-lake-and-fresh-air-the-warmth-of/) [Jade](https://sms4smile.com/quotes/author/jade/) > [There are many troubles which you cannot cure by the Bible and the hymn-book, but which you can cure by a good perspiration and…](https://sms4smile.com/quotes/henry-ward-beecher/there-are-many-troubles-which-you-cannot-cure-by-the-bible-and-the/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [“I like nature and I enjoy walking through the forest admiring its beauty and breathing not just the fresh air but, also the quietness…](https://sms4smile.com/quotes/nico-j-genes/i-like-nature-and-i-enjoy-walking-through-the-forest-admiring-its/) [Nico J. Genes](https://sms4smile.com/quotes/author/nico-j-genes/) > [Over the last 10 years, there have been so many incredible albums created in bedrooms by people who never would've gotten an album deal.…](https://sms4smile.com/quotes/bjork/over-the-last-10-years-there-have-been-so-many-incredible-albums/) [Bjork](https://sms4smile.com/quotes/author/bjork/) > [What a curious picture it is to find man, homo sapiens, of divine origin, we are told, seriously considering going underground to escape the…](https://sms4smile.com/quotes/j-william-fulbright/what-a-curious-picture-it-is-to-find-man-homo-sapiens-of-divine/) [J. William Fulbright](https://sms4smile.com/quotes/author/j-william-fulbright/) > [“This is exactly what I need to do right now: to walk, walk, walk, breathe some fresh air, take a look at a city…](https://sms4smile.com/quotes/paulo-coelho/this-is-exactly-what-i-need-to-do-right-now-to-walk-walk-walk-breathe/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“8. The Application of the Law of Causation to Morals. Although it may be needless to state here the law of causation at any…](https://sms4smile.com/quotes/kaiten-nukariya/8-the-application-of-the-law-of-causation-to-morals-although-it-may/) [Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/) > [Being alone is like breathing fresh air but, when you realise you are alone it's like a dream](https://sms4smile.com/quotes/k-suan-lal/being-alone-is-like-breathing-fresh-air-but-when-you-realise-you-are/) K Suan Lal > [Not sleeping, listening to Paul Auster on Fresh Air. His function, tonight and ever, has been to remind me that I will die. Thanks…](https://sms4smile.com/quotes/john-cho/not-sleeping-listening-to-paul-auster-on-fresh-air-his-function/) [John Cho](https://sms4smile.com/quotes/author/john-cho/) > [I believe in the hands that work, in the brains that think, and in the hearts that love...I believe in sunshine, fresh air, friendship,…](https://sms4smile.com/quotes/elbert-hubbard/i-believe-in-the-hands-that-work-in-the-brains-that-think-and-in-the/) [Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/) [Browse all 438 Fresh air quotes ](https://sms4smile.com/quotes/about/fresh-air/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I need some fresh air,\" I say. \"Then by all means go outside. If it doesn't clear your head, it will probably kill you.\" Will might be teasing. 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