--- title: "Meaning & Key Takeaway of: Some people love to run, and it's therapy…" description: "\"Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're ju..." image: "https://sms4smile.com/quotes/i/1ad/beth-behrs-19258_feel_some-people-love-to-run-and-it-s-therapy_1347264.jpg" --- # Some people love to run, and it's therapy for them, and… ![“Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.” quote by Beth Behrs](https://sms4smile.com/quotes/i/1ad/beth-behrs-19258_feel_some-people-love-to-run-and-it-s-therapy_1347264.jpg) [Download](https://sms4smile.com/quotes/i/1ad/beth-behrs-19258_feel_some-people-love-to-run-and-it-s-therapy_1347264.jpg) [Open image](https://sms4smile.com/quotes/i/1ad/beth-behrs-19258_feel_some-people-love-to-run-and-it-s-therapy_1347264.jpg) > “Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.” [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running serves as therapy for some, while others dislike it; societal judgment based on personal needs can cause self‑criticism. **In simple terms:** Running is therapeutic for some; judgment harms self‑esteem. Key Takeaway Accept personal differences in coping. Themes self‑care judgment mental health Mood empathetic reflective Type personal motivational When to use this quote - gym - therapy sessions - personal reflection Key Concepts exercise psychology social comparison Questions to Reflect On - How do you define your own wellness? - What coping mechanisms work best for you? A Different Perspective Judgment often stems from cultural expectations, not individual truth. ★ ★ ★ ★ ★ No ratings yet [Judging yourself](https://sms4smile.com/quotes/about/judging-yourself/) [Love](https://sms4smile.com/quotes/about/love/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [People](https://sms4smile.com/quotes/about/people/) [Race](https://sms4smile.com/quotes/about/race/) [Society](https://sms4smile.com/quotes/about/society/) ## Related quotes > [Some people get therapy, some people get to make movies.](https://sms4smile.com/quotes/tim-burton/some-people-get-therapy-some-people-get-to-make-movies/) [Tim Burton](https://sms4smile.com/quotes/author/tim-burton/) > [Please stop worrying about how much you can do! 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Some people jump out of planes on weekends or find ways to…](https://sms4smile.com/quotes/kevin-bacon/some-people-have-therapy-some-people-are-alcoholics-or-they-re-in-aa/) [Kevin Bacon](https://sms4smile.com/quotes/author/kevin-bacon/) > [There's almost an element of selfies that is like photo therapy. People look upon themselves in a picture and then they critique themselves without…](https://sms4smile.com/quotes/nigel-barker/there-s-almost-an-element-of-selfies-that-is-like-photo-therapy/) [Nigel Barker](https://sms4smile.com/quotes/author/nigel-barker/) > [Theres a stigma on the word therapy. People relate it to big problems. Thats something we have to change. Going to therapy can be…](https://sms4smile.com/quotes/juan-pablo-galavis/theres-a-stigma-on-the-word-therapy-people-relate-it-to-big-problems/) [Juan Pablo Galavis](https://sms4smile.com/quotes/author/juan-pablo-galavis/) > [“Yes, society must go on; it must breed, like rabbits. That is what we are here for. But then, I don't like society—much.”](https://sms4smile.com/quotes/ford-madox-ford/yes-society-must-go-on-it-must-breed-like-rabbits-that-is-what-we-are/) [Ford Madox Ford](https://sms4smile.com/quotes/author/ford-madox-ford/) > [“normal is an opinion from a man just like the rest of us, to function just like society is an idea, that to limit…](https://sms4smile.com/quotes/tashie-mckay/normal-is-an-opinion-from-a-man-just-like-the-rest-of-us-to-function/) Tashie McKay ## More by Beth Behrs > [Always make sure you have your rent. At the end of the month, if you have to eat Ramen for a week because you…](https://sms4smile.com/quotes/beth-behrs/always-make-sure-you-have-your-rent-at-the-end-of-the-month-if-you/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.](https://sms4smile.com/quotes/beth-behrs/self-care-equals-success-you-re-going-to-be-more-successful-if-you/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to…](https://sms4smile.com/quotes/beth-behrs/animals-are-everything-to-me-i-always-say-who-rescued-who-with-my/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I'd like to do Glinda in a movie of 'Wicked.' That'd be my dream.](https://sms4smile.com/quotes/beth-behrs/i-d-like-to-do-glinda-in-a-movie-of-wicked-that-d-be-my-dream/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I was born in Pennsylvania, but for most of my childhood, my family lived in Lynchburg, Virginia.](https://sms4smile.com/quotes/beth-behrs/i-was-born-in-pennsylvania-but-for-most-of-my-childhood-my-family/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I use those Bitmojis, the ones you can make look like yourself.](https://sms4smile.com/quotes/beth-behrs/i-use-those-bitmojis-the-ones-you-can-make-look-like-yourself/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Comedy always pushes some buttons, because it wouldn't be comedy if it didn't.](https://sms4smile.com/quotes/beth-behrs/comedy-always-pushes-some-buttons-because-it-wouldn-t-be-comedy-if-it/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But…](https://sms4smile.com/quotes/beth-behrs/when-i-started-filming-2-broke-girls-i-actually-was-broke-so-i-was/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [In today's world, most people are working side jobs while waiting to do what they really want to do.](https://sms4smile.com/quotes/beth-behrs/in-today-s-world-most-people-are-working-side-jobs-while-waiting-to/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [My best girlfriends are the girls I went to college with at UCLA.](https://sms4smile.com/quotes/beth-behrs/my-best-girlfriends-are-the-girls-i-went-to-college-with-at-ucla/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I'd love to tackle a classic Shakespeare play or take on Nora Helmer in 'A Doll's House.' Musical theater, it's the classics like Rodgers…](https://sms4smile.com/quotes/beth-behrs/i-d-love-to-tackle-a-classic-shakespeare-play-or-take-on-nora-helmer/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do…](https://sms4smile.com/quotes/beth-behrs/i-actually-feel-that-the-better-you-know-yourself-the-more-you-want/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > ['Me-tox' means doing what works for you; for me, that's 20 minutes of meditation, twice a day.](https://sms4smile.com/quotes/beth-behrs/me-tox-means-doing-what-works-for-you-for-me-that-s-20-minutes-of/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Women have been funny for years.](https://sms4smile.com/quotes/beth-behrs/women-have-been-funny-for-years/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet.…](https://sms4smile.com/quotes/beth-behrs/i-prefer-to-drink-my-salad-to-get-veggies-and-other-nutrients/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) [Explore all 33 Beth Behrs quotes ](https://sms4smile.com/quotes/author/beth-behrs/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some people love to run, and it's therapy for them, and some people can't stand it. 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