--- title: "Meaning & Key Takeaway of: Animals are everything to me. I always…" description: "\"Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present,..." image: "https://sms4smile.com/quotes/i/7d4/beth-behrs-19258_animals_animals-are-everything-to-me-i-always-sa_593294.png" --- # Animals are everything to me. I always say, 'Who rescued… ![“Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. My panic attacks become nonexistent when spending time with my animals, especially out in…” quote by Beth Behrs](https://sms4smile.com/quotes/i/7d4/beth-behrs-19258_animals_animals-are-everything-to-me-i-always-sa_593294.png) [Download](https://sms4smile.com/quotes/i/7d4/beth-behrs-19258_animals_animals-are-everything-to-me-i-always-sa_593294.png) [Open image](https://sms4smile.com/quotes/i/7d4/beth-behrs-19258_animals_animals-are-everything-to-me-i-always-sa_593294.png) > “Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. My panic attacks become nonexistent when spending time with my animals, especially out in nature.” [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Animals teach presence, grounding, and happiness; caring for them eases anxiety and fosters mindfulness. **In simple terms:** Pets help stay present and calm. Key Takeaway Spend time with animals for peace. Themes mindfulness animal companionship mental health gratitude Mood calm grateful Type reflective inspirational When to use this quote - therapy sessions - nature walks - daily pet care - stress relief Key Concepts psychology well‑being human‑animal bond Questions to Reflect On - How does nature affect your mood? - What non‑animal practices ground you? A Different Perspective Not everyone has access to animals for support. ★ ★ ★ ★ ★ No ratings yet [Animals](https://sms4smile.com/quotes/about/animals/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Horse](https://sms4smile.com/quotes/about/horse/) [Key to happiness](https://sms4smile.com/quotes/about/key-to-happiness/) [Nature](https://sms4smile.com/quotes/about/nature/) [Panic](https://sms4smile.com/quotes/about/panic/) [Panic attacks](https://sms4smile.com/quotes/about/panic-attacks/) [Spending time](https://sms4smile.com/quotes/about/spending-time/) [Teacher](https://sms4smile.com/quotes/about/teacher/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [The more we learn of the true nature of non-human animals, especially those with complex brains and corresponding complex social behavior, the more ethical…](https://sms4smile.com/quotes/jane-goodall/the-more-we-learn-of-the-true-nature-of-non-human-animals-especially/) [Jane Goodall](https://sms4smile.com/quotes/author/jane-goodall/) > [I grew up in a family of filmmakers, so I always wanted to make films about animals, especially comical films. Something about animals amuses…](https://sms4smile.com/quotes/isabella-rossellini/i-grew-up-in-a-family-of-filmmakers-so-i-always-wanted-to-make-films/) [Isabella Rossellini](https://sms4smile.com/quotes/author/isabella-rossellini/) > [I love animals, especially dogs, as I can have them as pets too.](https://sms4smile.com/quotes/lara-dutta/i-love-animals-especially-dogs-as-i-can-have-them-as-pets-too/) [Lara Dutta](https://sms4smile.com/quotes/author/lara-dutta/) > [“We are cynical about our own species, but less so about animals, especially wild ones. We might not shelter them from habitat destruction, but…](https://sms4smile.com/quotes/yann-martel/we-are-cynical-about-our-own-species-but-less-so-about-animals/) [Yann Martel](https://sms4smile.com/quotes/author/yann-martel/) > [I get panic attacks in big crowds.](https://sms4smile.com/quotes/liev-schreiber/i-get-panic-attacks-in-big-crowds/) [Liev Schreiber](https://sms4smile.com/quotes/author/liev-schreiber/) > [During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in…](https://sms4smile.com/quotes/max-greenfield/during-a-panic-attack-i-remember-that-today-is-just-today-and-that-is/) [Max Greenfield](https://sms4smile.com/quotes/author/max-greenfield/) > [Panic attacks and Anxiety. When you lose control, cant think straight, cant stop shaking and totally break down](https://sms4smile.com/quotes/hemant-smarty/panic-attacks-and-anxiety-when-you-lose-control-cant-think-straight/) [Hemant Smarty](https://sms4smile.com/quotes/author/hemant-smarty/) > [I developed claustrophobia when I was about seven. And I am no stranger to panic attacks.](https://sms4smile.com/quotes/rebecca-front/i-developed-claustrophobia-when-i-was-about-seven-and-i-am-no/) [Rebecca Front](https://sms4smile.com/quotes/author/rebecca-front/) > [“How'd you know that would help, Grandma? Used to have a regular who had attacks like that all the time. Poor guy. He was…](https://sms4smile.com/quotes/jennifer-leblanc/how-d-you-know-that-would-help-grandma-used-to-have-a-regular-who-had/) Jennifer LeBlanc > [When you work at home, fellow alums, discipline is the supreme virtue. Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled,…](https://sms4smile.com/quotes/sam-lipsyte/when-you-work-at-home-fellow-alums-discipline-is-the-supreme-virtue/) [Sam Lipsyte](https://sms4smile.com/quotes/author/sam-lipsyte/) > [If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very…](https://sms4smile.com/quotes/helen-fielding/if-we-can-t-have-comedy-books-written-about-aspects-of-womanhood/) [Helen Fielding](https://sms4smile.com/quotes/author/helen-fielding/) > [Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale.](https://sms4smile.com/quotes/fede-alvarez/sci-fi-is-definitely-something-that-i-ve-been-wanting-to-do-again/) [Fede Alvarez](https://sms4smile.com/quotes/author/fede-alvarez/) > [At sleepovers I would have panic attacks trying to break it to girls that they didn't want to kiss me without outing myself.](https://sms4smile.com/quotes/io-tillett-wright/at-sleepovers-i-would-have-panic-attacks-trying-to-break-it-to-girls/) [iO Tillett Wright](https://sms4smile.com/quotes/author/io-tillett-wright/) > [I didn't introduce thug life to America. Thug life is America. I don't get why the whole world is fearing me. I am scared,…](https://sms4smile.com/quotes/tupac-shakur/i-didn-t-introduce-thug-life-to-america-thug-life-is-america-i-don-t/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [“Most people think anxiety as panic attacks. That's not entirely accurate.”](https://sms4smile.com/quotes/jen-wilde/most-people-think-anxiety-as-panic-attacks-that-s-not-entirely/) [Jen Wilde](https://sms4smile.com/quotes/author/jen-wilde/) ## More by Beth Behrs > [Always make sure you have your rent. At the end of the month, if you have to eat Ramen for a week because you…](https://sms4smile.com/quotes/beth-behrs/always-make-sure-you-have-your-rent-at-the-end-of-the-month-if-you/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.](https://sms4smile.com/quotes/beth-behrs/self-care-equals-success-you-re-going-to-be-more-successful-if-you/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I'd like to do Glinda in a movie of 'Wicked.' That'd be my dream.](https://sms4smile.com/quotes/beth-behrs/i-d-like-to-do-glinda-in-a-movie-of-wicked-that-d-be-my-dream/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I was born in Pennsylvania, but for most of my childhood, my family lived in Lynchburg, Virginia.](https://sms4smile.com/quotes/beth-behrs/i-was-born-in-pennsylvania-but-for-most-of-my-childhood-my-family/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I use those Bitmojis, the ones you can make look like yourself.](https://sms4smile.com/quotes/beth-behrs/i-use-those-bitmojis-the-ones-you-can-make-look-like-yourself/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Comedy always pushes some buttons, because it wouldn't be comedy if it didn't.](https://sms4smile.com/quotes/beth-behrs/comedy-always-pushes-some-buttons-because-it-wouldn-t-be-comedy-if-it/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But…](https://sms4smile.com/quotes/beth-behrs/when-i-started-filming-2-broke-girls-i-actually-was-broke-so-i-was/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [In today's world, most people are working side jobs while waiting to do what they really want to do.](https://sms4smile.com/quotes/beth-behrs/in-today-s-world-most-people-are-working-side-jobs-while-waiting-to/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [My best girlfriends are the girls I went to college with at UCLA.](https://sms4smile.com/quotes/beth-behrs/my-best-girlfriends-are-the-girls-i-went-to-college-with-at-ucla/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I'd love to tackle a classic Shakespeare play or take on Nora Helmer in 'A Doll's House.' Musical theater, it's the classics like Rodgers…](https://sms4smile.com/quotes/beth-behrs/i-d-love-to-tackle-a-classic-shakespeare-play-or-take-on-nora-helmer/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do…](https://sms4smile.com/quotes/beth-behrs/i-actually-feel-that-the-better-you-know-yourself-the-more-you-want/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > ['Me-tox' means doing what works for you; for me, that's 20 minutes of meditation, twice a day.](https://sms4smile.com/quotes/beth-behrs/me-tox-means-doing-what-works-for-you-for-me-that-s-20-minutes-of/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Women have been funny for years.](https://sms4smile.com/quotes/beth-behrs/women-have-been-funny-for-years/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much…](https://sms4smile.com/quotes/beth-behrs/some-people-love-to-run-and-it-s-therapy-for-them-and-some-people-can/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) > [I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet.…](https://sms4smile.com/quotes/beth-behrs/i-prefer-to-drink-my-salad-to-get-veggies-and-other-nutrients/) [Beth Behrs](https://sms4smile.com/quotes/author/beth-behrs/) [Explore all 33 Beth Behrs quotes ](https://sms4smile.com/quotes/author/beth-behrs/) ## More Animals quotes > [I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…](https://sms4smile.com/quotes/joaquin-phoenix/i-was-3-years-old-to-this-day-it-is-a-vivid-memory-my-family-and-i/) [Joaquin Phoenix](https://sms4smile.com/quotes/author/joaquin-phoenix/) > [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Humans are animals too, but some do not like to work from expectations.](https://sms4smile.com/quotes/mak-786/humans-are-animals-too-but-some-do-not-like-to-work-from-expectations/) Mak\_786 > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) > [We must love animals in such a powerful way that we should reject to eat them!](https://sms4smile.com/quotes/mehmet-murat-ildan/we-must-love-animals-in-such-a-powerful-way-that-we-should-reject-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I bet plants go like 'Weeeeeeeee!' whenever they're swallowed by a giraffe.](https://sms4smile.com/quotes/anonymous/i-bet-plants-go-like-weeeeeeeee-whenever-they-re-swallowed-by-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [“All these creatures spend their time explaining, realizing happily that they agree with each other.”](https://sms4smile.com/quotes/jean-paul-sartre/all-these-creatures-spend-their-time-explaining-realizing-happily/) [Jean-Paul Sartre](https://sms4smile.com/quotes/author/jean-paul-sartre/) > [We're not very dangerous animals; we don't have a horn like a rhino or quills like a porcupine.](https://sms4smile.com/quotes/helen-fisher/we-re-not-very-dangerous-animals-we-don-t-have-a-horn-like-a-rhino-or/) [Helen Fisher](https://sms4smile.com/quotes/author/helen-fisher/) > [We need, in a special way, to work twice as hard to help people understand that animals are fellow creatures, that we must protect…](https://sms4smile.com/quotes/cesar-chavez/we-need-in-a-special-way-to-work-twice-as-hard-to-help-people/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) > [“Plenty of animals had pets, but few were more devoted than the mouse, who owned a baby corn snake—“A rescue snake, she’d be quick…](https://sms4smile.com/quotes/david-sedaris/plenty-of-animals-had-pets-but-few-were-more-devoted-than-the-mouse/) [David Sedaris](https://sms4smile.com/quotes/author/david-sedaris/) > [No creature can attain a higher grade of nature without ceasing to exist.](https://sms4smile.com/quotes/ananda-coomaraswamy/no-creature-can-attain-a-higher-grade-of-nature-without-ceasing-to/) [Ananda Coomaraswamy](https://sms4smile.com/quotes/author/ananda-coomaraswamy/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) [Browse all 6,813 Animals quotes ](https://sms4smile.com/quotes/about/animals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. 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