--- title: "Meaning & Key Takeaway of: Letting go of the past gives us a restart." description: "\"“Letting go of the past gives us a restart.”\" — Bert McCoy" image: "https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg" --- # Letting go of the past gives us a restart. ![“Letting go of the past gives us a restart.” quote by Bert McCoy](https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg) [Download](https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg) [Open image](https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg) > ““Letting go of the past gives us a restart.”” [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Releasing past burdens allows a fresh start and new possibilities. **In simple terms:** Letting go restarts life. Key Takeaway Release past, embrace new beginnings. Themes growth forgiveness renewal restart Mood hopeful reflective Type self‑help inspirational When to use this quote - therapy - journaling - goal setting Key Concepts psychological release life transitions Questions to Reflect On - What does the past hold for you? - How will you begin anew? A Different Perspective Letting go can be painful and uncertain. ★ ★ ★ ★ ★ No ratings yet [Letting go of the past](https://sms4smile.com/quotes/about/letting-go-of-the-past/) [Letting go quotes](https://sms4smile.com/quotes/about/letting-go-quotes/) [Past](https://sms4smile.com/quotes/about/past/) [Past quotes](https://sms4smile.com/quotes/about/past-quotes/) [Time](https://sms4smile.com/quotes/about/time/) [Wisdom quotes](https://sms4smile.com/quotes/about/wisdom-quotes/) ## Related quotes > [I let hurt build up in my body until I breathe it out, then I can see without. 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Eager for the next chapter, still stuck in the one before. You could turn this…](https://sms4smile.com/quotes/micheal-larsen/dont-trust-your-choices-run-when-you-get-sore-eager-for-the-next/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [I was always bad at being good. I was always bad¦ Theres no hell more harsh than a memory.Theres no home more hell than…](https://sms4smile.com/quotes/micheal-larsen/i-was-always-bad-at-being-good-i-was-always-bad-theres-no-hell-more/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [It just goes to show you that your mind is your own monster. Reality is what you make it: if you take it away…](https://sms4smile.com/quotes/micheal-larsen/it-just-goes-to-show-you-that-your-mind-is-your-own-monster-reality/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [We spent the most time Working this gold mine. Everybodys got their own stories I WROTE MINE Everybodys got their own words YOU QUOTE…](https://sms4smile.com/quotes/micheal-larsen/we-spent-the-most-time-working-this-gold-mine-everybodys-got-their/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [Holding on to something contradicts our being so fly free, fly free. Maybe I had to go crazy to get where I felt myself…](https://sms4smile.com/quotes/micheal-larsen/holding-on-to-something-contradicts-our-being-so-fly-free-fly-free/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [I turned love inside and out a thousand times trying to see if it was anything more than dressed up fear.](https://sms4smile.com/quotes/micheal-larsen/i-turned-love-inside-and-out-a-thousand-times-trying-to-see-if-it-was/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [Im not insane Cause I have no need for my sanity Its just another chain That keeps me from reality.](https://sms4smile.com/quotes/micheal-larsen/im-not-insane-cause-i-have-no-need-for-my-sanity-its-just-another/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) > [We gotta learn to see the beauty in each moment of life everyone has different paths and were seeking the light the world is…](https://sms4smile.com/quotes/micheal-larsen/we-gotta-learn-to-see-the-beauty-in-each-moment-of-life-everyone-has/) [Micheal Larsen](https://sms4smile.com/quotes/author/micheal-larsen/) ## More by Bert McCoy > [“Either you soften your ego, or the world will do it for you. Choose!”](https://sms4smile.com/quotes/bert-mccoy/either-you-soften-your-ego-or-the-world-will-do-it-for-you-choose/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Stop feeding the ego food, then it will stop asking for more.”](https://sms4smile.com/quotes/bert-mccoy/stop-feeding-the-ego-food-then-it-will-stop-asking-for-more/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Awareness is eternity... and dances in the present moment.”](https://sms4smile.com/quotes/bert-mccoy/awareness-is-eternity-and-dances-in-the-present-moment/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“The ego is the ultimate conspirator.”](https://sms4smile.com/quotes/bert-mccoy/the-ego-is-the-ultimate-conspirator/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Be simple or be sorry.”](https://sms4smile.com/quotes/bert-mccoy/be-simple-or-be-sorry/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Our immortal self is beyond all of this.”](https://sms4smile.com/quotes/bert-mccoy/our-immortal-self-is-beyond-all-of-this/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Take care of your business, so others will stay out of yours.”](https://sms4smile.com/quotes/bert-mccoy/take-care-of-your-business-so-others-will-stay-out-of-yours/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“The mind is a red rose with thorns... don't get too close.”](https://sms4smile.com/quotes/bert-mccoy/the-mind-is-a-red-rose-with-thorns-don-t-get-too-close/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Trouble will continue to come until we stop being an individual.”](https://sms4smile.com/quotes/bert-mccoy/trouble-will-continue-to-come-until-we-stop-being-an-individual/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Without a sound the flower's speak.”](https://sms4smile.com/quotes/bert-mccoy/without-a-sound-the-flower-s-speak/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Catch negative thoughts quickly... so they don't multiply.”](https://sms4smile.com/quotes/bert-mccoy/catch-negative-thoughts-quickly-so-they-don-t-multiply/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“One flower can transform your entire day.”](https://sms4smile.com/quotes/bert-mccoy/one-flower-can-transform-your-entire-day/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“Don't think yourself out of being happy.”](https://sms4smile.com/quotes/bert-mccoy/don-t-think-yourself-out-of-being-happy/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“The wise ones have been tortured by their minds for lifetimes - listen to what they have to say.”](https://sms4smile.com/quotes/bert-mccoy/the-wise-ones-have-been-tortured-by-their-minds-for-lifetimes-listen/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [“When all else fails... call a friend.”](https://sms4smile.com/quotes/bert-mccoy/when-all-else-fails-call-a-friend/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) [Explore all 48 Bert McCoy quotes ](https://sms4smile.com/quotes/author/bert-mccoy/) ## More Letting quotes > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [Letting go of someone you love , is so hard.](https://sms4smile.com/quotes/anonymous/letting-go-of-someone-you-love-is-so-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In the last few years in particular, I've found that it's okay to let go of culture rather than hold on to it. And…](https://sms4smile.com/quotes/anoushka-shankar/in-the-last-few-years-in-particular-i-ve-found-that-it-s-okay-to-let/) [Anoushka Shankar](https://sms4smile.com/quotes/author/anoushka-shankar/) > [I don't know why we all hang on to something we know were better off letting go. Its like were scared to lose what…](https://sms4smile.com/quotes/bernajoy-vaal/i-don-t-know-why-we-all-hang-on-to-something-we-know-were-better-off/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.](https://sms4smile.com/quotes/ajahn-chah/letting-go-a-little-brings-a-little-peace-letting-go-a-lot-brings-a/) [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) > [Hold tenderly that which you cherish, for it is precious and a tight grip may crush it. Do not let the fear of dropping…](https://sms4smile.com/quotes/bob-alberti/hold-tenderly-that-which-you-cherish-for-it-is-precious-and-a-tight/) Bob Alberti > [Wise and purposeful letting alone is the best part of education.](https://sms4smile.com/quotes/charlotte-mason/wise-and-purposeful-letting-alone-is-the-best-part-of-education/) [Charlotte Mason](https://sms4smile.com/quotes/author/charlotte-mason/) > [Negotiation is often described as the art of letting the other side have your way. You have to give the other side a chance…](https://sms4smile.com/quotes/christopher-voss/negotiation-is-often-described-as-the-art-of-letting-the-other-side/) [Christopher Voss](https://sms4smile.com/quotes/author/christopher-voss/) > [“You’re not quitting a job, you’re letting go of it to seek new opportunities for further growth.   When”](https://sms4smile.com/quotes/patrick-king/you-re-not-quitting-a-job-you-re-letting-go-of-it-to-seek-new/) [Patrick King](https://sms4smile.com/quotes/author/patrick-king/) > [Sometimes you have to let go of the one you love to find out if there is really something there.](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-let-go-of-the-one-you-love-to-find-out-if-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I letting you go not because I am not loving you again it because for you and his happiness .](https://sms4smile.com/quotes/anonymous/when-i-letting-you-go-not-because-i-am-not-loving-you-again-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the HARDEST things in life is LETTING GO of what you were USED TO and MOVING ON with something YOU'RE NOT](https://sms4smile.com/quotes/mega/one-of-the-hardest-things-in-life-is-letting-go-of-what-you-were-used/) Mega > [There's nothing wrong with crying and letting it out, sometimes it is the best way.](https://sms4smile.com/quotes/wayne-bridge/there-s-nothing-wrong-with-crying-and-letting-it-out-sometimes-it-is/) [Wayne Bridge](https://sms4smile.com/quotes/author/wayne-bridge/) > [By letting go, you allow everything to find it's rightful place. Once free, everything finds its way home.](https://sms4smile.com/quotes/leon-brown/by-letting-go-you-allow-everything-to-find-it-s-rightful-place-once/) [Leon Brown](https://sms4smile.com/quotes/author/leon-brown/) Browse all 1,172 Letting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Letting go of the past gives us a restart.”", "creator": { "@type": "Person", "name": "Bert McCoy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bert-mccoy/letting-go-of-the-past-gives-us-a-restart/", "about": { "@type": "Thing", "name": "Letting" }, "@id": "https://sms4smile.com/quotes/bert-mccoy/letting-go-of-the-past-gives-us-a-restart/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg", "contentUrl": "https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg", "url": "https://sms4smile.com/quotes/i/27b/bert-mccoy-14090_letting_letting-go-of-the-past-gives-us-a-restar_2856678.jpg", "width": 1080, "height": 1080, "caption": "“Letting go of the past gives us a restart.” — Bert McCoy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bert McCoy", "item": "https://sms4smile.com/quotes/author/bert-mccoy/" }, { "@type": "ListItem", "position": 4, "name": "“Letting go of the past gives...", "item": "https://sms4smile.com/quotes/bert-mccoy/letting-go-of-the-past-gives-us-a-restart/" } ], "@id": "https://sms4smile.com/quotes/bert-mccoy/letting-go-of-the-past-gives-us-a-restart/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```