--- title: "Meaning & Key Takeaway of: When guilt rears its ugly head confront…" description: "\"When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wron..." image: "https://sms4smile.com/quotes/i/55b/bernie-siegel-2465_asks_when-guilt-rears-its-ugly-head-confront_2014863.jpg" --- # When guilt rears its ugly head confront it, discuss it and… ![“When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.” quote by Bernie Siegel](https://sms4smile.com/quotes/i/55b/bernie-siegel-2465_asks_when-guilt-rears-its-ugly-head-confront_2014863.jpg) [Download](https://sms4smile.com/quotes/i/55b/bernie-siegel-2465_asks_when-guilt-rears-its-ugly-head-confront_2014863.jpg) [Open image](https://sms4smile.com/quotes/i/55b/bernie-siegel-2465_asks_when-guilt-rears-its-ugly-head-confront_2014863.jpg) > “When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.” [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Confront guilt, release it, focus on future actions rather than past mistakes. **In simple terms:** Let go of guilt, act now. Key Takeaway Release guilt, act. Themes guilt self‑compassion growth Mood hopeful calm Type self‑help inspirational When to use this quote - therapy sessions - personal setbacks - career changes Key Concepts psychology mindfulness Questions to Reflect On - What steps help transform guilt into growth? - How can one balance reflection and forward motion? A Different Perspective Ignoring root causes can hinder learning. ★ ★ ★ ★ ★ No ratings yet [Asks](https://sms4smile.com/quotes/about/asks/) [Confront Discuss](https://sms4smile.com/quotes/about/confront-discuss-2494349/) [Forgive](https://sms4smile.com/quotes/about/forgive/) [Forgive yourself](https://sms4smile.com/quotes/about/forgive-yourself/) [Forgiving](https://sms4smile.com/quotes/about/forgiving/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Guilt Rears](https://sms4smile.com/quotes/about/guilt-rears-2494348/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Let it go](https://sms4smile.com/quotes/about/let-it-go/) [Moving](https://sms4smile.com/quotes/about/moving/) [Over it](https://sms4smile.com/quotes/about/over-it/) [Past](https://sms4smile.com/quotes/about/past/) [Past is over](https://sms4smile.com/quotes/about/past-is-over/) [Regret](https://sms4smile.com/quotes/about/regret/) [Time](https://sms4smile.com/quotes/about/time/) [Ugly](https://sms4smile.com/quotes/about/ugly/) [Wrong Forgive](https://sms4smile.com/quotes/about/wrong-forgive-1283568/) ## Related quotes > [When guilt rears its ugly head, confront it, discuss it and let it go. The past is over. Forgive yourself and move on.](https://sms4smile.com/quotes/anonymous/when-guilt-rears-its-ugly-head-confront-it-discuss-it-and-let-it-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If you don’t forgive yourself, it can keep you from receiving healing, and it can keep your prayers from being answered because your faith…](https://sms4smile.com/quotes/kenneth-e-hagin/if-you-don-t-forgive-yourself-it-can-keep-you-from-receiving-healing/) [Kenneth E. Hagin](https://sms4smile.com/quotes/author/kenneth-e-hagin/) > [A-tone-ment-its a chance to fix the unfixable and to start all over again. It begins when you forgive yourself for all you've done wrong,…](https://sms4smile.com/quotes/glenn-beck/a-tone-ment-its-a-chance-to-fix-the-unfixable-and-to-start-all-over/) [Glenn Beck](https://sms4smile.com/quotes/author/glenn-beck/) > [You have done nothing wrong. Forgive yourself. 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The future holds hope... reach for it.](https://sms4smile.com/quotes/charles-r-swindoll/the-past-is-over-forget-it-the-future-holds-hope-reach-for-it/) [Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/) ## More by Bernie Siegel > [It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. 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