--- title: "Meaning & Key Takeaway of: The simple truth is that happy people…" description: "\"The simple truth is that happy people generally don't get sick\" — Bernie Siegel" image: "https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg" --- # The simple truth is that happy people generally don't get… ![“The simple truth is that happy people generally don't get sick” quote by Bernie Siegel](https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg) [Download](https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg) [Open image](https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg) > “The simple truth is that happy people generally don't get sick” [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness contributes to better health, suggesting emotional well‑being can reduce illness risk. **In simple terms:** Being happy helps you stay healthy. Key Takeaway Cultivate joy to support health. Themes health happiness well‑being mind‑body connection Mood optimistic encouraging Type motivational practical When to use this quote - daily gratitude - stress reduction - social connections Key Concepts positive psychology immune function Questions to Reflect On - How can you increase daily happiness? - What health habits complement a positive mindset? A Different Perspective Happiness alone doesn't guarantee immunity; other factors matter. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy people](https://sms4smile.com/quotes/about/happy-people/) [People](https://sms4smile.com/quotes/about/people/) [Simple truth](https://sms4smile.com/quotes/about/simple-truth/) [Simple truths](https://sms4smile.com/quotes/about/simple-truths/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [I have never heard enough classical music to be able to enjoy it; & the simple truth is, I detest it. 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Nock](https://sms4smile.com/quotes/author/albert-j-nock/) > [“If you follow these simple truths, you will gain control over your financial future, and probably be able to accumulate millions and millions of…](https://sms4smile.com/quotes/celso-cukierkorn/if-you-follow-these-simple-truths-you-will-gain-control-over-your/) [Celso Cukierkorn](https://sms4smile.com/quotes/author/celso-cukierkorn/) > [Theorems often tell us complex truths about the simple things, but only rarely tell us simple truths about the complex ones. To believe otherwise…](https://sms4smile.com/quotes/marvin-minsky/theorems-often-tell-us-complex-truths-about-the-simple-things-but/) [Marvin Minsky](https://sms4smile.com/quotes/author/marvin-minsky/) > [The simple truth is that there isn't a single civil right I would deny to an evangelical Christian. I've defended their freedom of religion,…](https://sms4smile.com/quotes/andrew-sullivan/the-simple-truth-is-that-there-isn-t-a-single-civil-right-i-would/) [Andrew Sullivan](https://sms4smile.com/quotes/author/andrew-sullivan/) ## More by Bernie Siegel > [It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great…](https://sms4smile.com/quotes/bernie-siegel/it-is-astounding-how-much-the-immune-system-is-strengthened-by/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [No matter what the statistics say there is always a way.](https://sms4smile.com/quotes/bernie-siegel/no-matter-what-the-statistics-say-there-is-always-a-way/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Live by your experience and do not let limited beliefs alter your life experience.](https://sms4smile.com/quotes/bernie-siegel/live-by-your-experience-and-do-not-let-limited-beliefs-alter-your/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [For me, consciousness is non-local, not limited to the body, and can exist independent of it.](https://sms4smile.com/quotes/bernie-siegel/for-me-consciousness-is-non-local-not-limited-to-the-body-and-can/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [There is no such thing as an incurable disease, only incurable people.](https://sms4smile.com/quotes/bernie-siegel/there-is-no-such-thing-as-an-incurable-disease-only-incurable-people/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal…](https://sms4smile.com/quotes/bernie-siegel/the-secret-language-of-your-body-truly-is-the-essential-guide-to/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I think some people do want to die, and they will get a disease. 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It's why women live longer than…](https://sms4smile.com/quotes/bernie-siegel/i-had-patients-who-didn-t-die-because-they-had-too-many-pets-to-try/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [One of the best ways to change is to act as if you are the person you want to become. When you behave as…](https://sms4smile.com/quotes/bernie-siegel/one-of-the-best-ways-to-change-is-to-act-as-if-you-are-the-person-you/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen…](https://sms4smile.com/quotes/bernie-siegel/you-can-find-examples-of-how-little-we-value-ourselves-everywhere-you/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Thoughts are chemical. They can either kill us or cure us.](https://sms4smile.com/quotes/bernie-siegel/thoughts-are-chemical-they-can-either-kill-us-or-cure-us/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I believe consciousness is non-local and a big part of what we experience with near death and past lives. It's the consciousness that has…](https://sms4smile.com/quotes/bernie-siegel/i-believe-consciousness-is-non-local-and-a-big-part-of-what-we/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again.…](https://sms4smile.com/quotes/bernie-siegel/when-my-body-gets-to-the-point-where-i-can-no-longer-function-or-feel/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) [Explore all 165 Bernie Siegel quotes ](https://sms4smile.com/quotes/author/bernie-siegel/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The simple truth is that happy people generally don't get sick", "creator": { "@type": "Person", "name": "Bernie Siegel" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bernie-siegel/the-simple-truth-is-that-happy-people-generally-don-t-get-sick/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/bernie-siegel/the-simple-truth-is-that-happy-people-generally-don-t-get-sick/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg", "contentUrl": "https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg", "url": "https://sms4smile.com/quotes/i/287/bernie-siegel-2465_happiness_the-simple-truth-is-that-happy-people-ge_721687.jpg", "width": 1080, "height": 1080, "caption": "“The simple truth is that happy people generally don't get sick” — Bernie Siegel", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bernie Siegel", "item": "https://sms4smile.com/quotes/author/bernie-siegel/" }, { "@type": "ListItem", "position": 4, "name": "The simple truth is that happy...", "item": "https://sms4smile.com/quotes/bernie-siegel/the-simple-truth-is-that-happy-people-generally-don-t-get-sick/" } ], "@id": "https://sms4smile.com/quotes/bernie-siegel/the-simple-truth-is-that-happy-people-generally-don-t-get-sick/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```