--- title: "Meaning & Key Takeaway of: Part of my evolution has been to learn…" description: "\"Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people ..." image: "https://sms4smile.com/quotes/i/31c/bernie-siegel-2465_about_part-of-my-evolution-has-been-to-learn-h_1641758.jpg" --- # Part of my evolution has been to learn how painful most… ![“Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people if they were lovable the minute they were born, and watch them sit back and have to think about it. One lady said, 'I suppose so.' That's painful.” quote by Bernie Siegel](https://sms4smile.com/quotes/i/31c/bernie-siegel-2465_about_part-of-my-evolution-has-been-to-learn-h_1641758.jpg) [Download](https://sms4smile.com/quotes/i/31c/bernie-siegel-2465_about_part-of-my-evolution-has-been-to-learn-h_1641758.jpg) [Open image](https://sms4smile.com/quotes/i/31c/bernie-siegel-2465_about_part-of-my-evolution-has-been-to-learn-h_1641758.jpg) > “Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people if they were lovable the minute they were born, and watch them sit back and have to think about it. One lady said, 'I suppose so.' That's painful.” [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. It reflects on how many people suffer from low self‑esteem rooted in childhood experiences. **In simple terms:** Childhood pain leads to self‑loving issues. Key Takeaway Cultivate self‑compassion. Themes psychology emotional health childhood trauma Mood empathetic thoughtful Type reflective therapeutic When to use this quote - therapy sessions - parenting - education - support groups Key Concepts self‑esteem attachment healing Questions to Reflect On - What early experiences shape your self‑view? - How can you nurture self‑love today? A Different Perspective Not everyone’s pain stems from childhood; adult experiences also matter. ★ ★ ★ ★ ★ No ratings yet [Children](https://sms4smile.com/quotes/about/children/) [Evolution](https://sms4smile.com/quotes/about/evolution/) [Loving](https://sms4smile.com/quotes/about/loving/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [“children who are blessed with happy childhoods almost never grow up to become famous writers.”](https://sms4smile.com/quotes/joan-schenkar/children-who-are-blessed-with-happy-childhoods-almost-never-grow-up/) [Joan Schenkar](https://sms4smile.com/quotes/author/joan-schenkar/) > [. . . it is true, even people with painful childhoods. . . grow up to be more interesting people. So, there's always a positive to a negative.](https://sms4smile.com/quotes/barbra-streisand/it-is-true-even-people-with-painful-childhoods-grow-up-to-be-more/) [Barbra Streisand](https://sms4smile.com/quotes/author/barbra-streisand/) > [Persona-wise, I represent a lot of people's childhoods.](https://sms4smile.com/quotes/ralph-macchio/persona-wise-i-represent-a-lot-of-people-s-childhoods/) [Ralph Macchio](https://sms4smile.com/quotes/author/ralph-macchio/) > [“Suppose it was painful," she whispers. "All that broken skin." She has been so steely I can almost forget she's in mourning.”](https://sms4smile.com/quotes/lauren-destefano/suppose-it-was-painful-she-whispers-all-that-broken-skin-she-has-been/) [Lauren DeStefano](https://sms4smile.com/quotes/author/lauren-destefano/) > [Leaders dig into their business to learn painful realities rather than peaceful illusion.](https://sms4smile.com/quotes/orrin-woodward/leaders-dig-into-their-business-to-learn-painful-realities-rather/) [Orrin Woodward](https://sms4smile.com/quotes/author/orrin-woodward/) > [Don't hesitate to learn the most painful aspects of our history, understand it.](https://sms4smile.com/quotes/maya-angelou/don-t-hesitate-to-learn-the-most-painful-aspects-of-our-history/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I realized, there are people out there who can beat me, want to beat me. And unless I continue to innovate and evolve, I…](https://sms4smile.com/quotes/andrew-johnson/i-realized-there-are-people-out-there-who-can-beat-me-want-to-beat-me/) [Andrew Johnson](https://sms4smile.com/quotes/author/andrew-johnson/) > [“When emotionally abandoned people describe their childhoods, it is always without feeling. Alice Miller writes, They recount their earliest memories without any sympathy for…](https://sms4smile.com/quotes/john-bradshaw/when-emotionally-abandoned-people-describe-their-childhoods-it-is/) [John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/) > [I feel like there are stages in many, many people's childhoods when you don't have one good friend. It can happen a lot in…](https://sms4smile.com/quotes/rebecca-stead/i-feel-like-there-are-stages-in-many-many-people-s-childhoods-when/) [Rebecca Stead](https://sms4smile.com/quotes/author/rebecca-stead/) > [I think there are some people who have those childhoods that are really bad and so what happens is that they find an escape…](https://sms4smile.com/quotes/lesley-sharp/i-think-there-are-some-people-who-have-those-childhoods-that-are/) [Lesley Sharp](https://sms4smile.com/quotes/author/lesley-sharp/) > [“It is always painful to part from people whom one has known for a very brief space of time. The absence of old friends…](https://sms4smile.com/quotes/oscar-wilde/it-is-always-painful-to-part-from-people-whom-one-has-known-for-a/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [“There is nothing so stupid or dangerous or painful that people won’t eagerly do it, if by doing it they will make others believe…](https://sms4smile.com/quotes/orson-scott-card/there-is-nothing-so-stupid-or-dangerous-or-painful-that-people-won-t/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [“It is painful to see that people prefer a bad guy who looks like an angel to a good guy who looks like a…](https://sms4smile.com/quotes/susan-ee/it-is-painful-to-see-that-people-prefer-a-bad-guy-who-looks-like-an/) [Susan Ee](https://sms4smile.com/quotes/author/susan-ee/) > [I live in southern Appalachia, so I'm surrounded by people who work very hard for barely a living wage. It's particularly painful that people…](https://sms4smile.com/quotes/barbara-kingsolver/i-live-in-southern-appalachia-so-i-m-surrounded-by-people-who-work/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [“Life was beautiful, but it was also painful. People fail, a few get up, but there’s never a guarantee that their second attempt will…](https://sms4smile.com/quotes/j-c-reed/life-was-beautiful-but-it-was-also-painful-people-fail-a-few-get-up/) [J.C. Reed](https://sms4smile.com/quotes/author/j-c-reed/) ## More by Bernie Siegel > [It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great…](https://sms4smile.com/quotes/bernie-siegel/it-is-astounding-how-much-the-immune-system-is-strengthened-by/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [No matter what the statistics say there is always a way.](https://sms4smile.com/quotes/bernie-siegel/no-matter-what-the-statistics-say-there-is-always-a-way/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Live by your experience and do not let limited beliefs alter your life experience.](https://sms4smile.com/quotes/bernie-siegel/live-by-your-experience-and-do-not-let-limited-beliefs-alter-your/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [For me, consciousness is non-local, not limited to the body, and can exist independent of it.](https://sms4smile.com/quotes/bernie-siegel/for-me-consciousness-is-non-local-not-limited-to-the-body-and-can/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [There is no such thing as an incurable disease, only incurable people.](https://sms4smile.com/quotes/bernie-siegel/there-is-no-such-thing-as-an-incurable-disease-only-incurable-people/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal…](https://sms4smile.com/quotes/bernie-siegel/the-secret-language-of-your-body-truly-is-the-essential-guide-to/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I think some people do want to die, and they will get a disease. There are people who know their lives are so troubled,…](https://sms4smile.com/quotes/bernie-siegel/i-think-some-people-do-want-to-die-and-they-will-get-a-disease-there/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Feel your feelings. What you bring forth will save you.](https://sms4smile.com/quotes/bernie-siegel/feel-your-feelings-what-you-bring-forth-will-save-you/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and…](https://sms4smile.com/quotes/bernie-siegel/i-know-patients-who-bring-a-dozen-roses-to-the-doctor-s-office-and/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than…](https://sms4smile.com/quotes/bernie-siegel/i-had-patients-who-didn-t-die-because-they-had-too-many-pets-to-try/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [One of the best ways to change is to act as if you are the person you want to become. When you behave as…](https://sms4smile.com/quotes/bernie-siegel/one-of-the-best-ways-to-change-is-to-act-as-if-you-are-the-person-you/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen…](https://sms4smile.com/quotes/bernie-siegel/you-can-find-examples-of-how-little-we-value-ourselves-everywhere-you/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Thoughts are chemical. They can either kill us or cure us.](https://sms4smile.com/quotes/bernie-siegel/thoughts-are-chemical-they-can-either-kill-us-or-cure-us/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [I believe consciousness is non-local and a big part of what we experience with near death and past lives. It's the consciousness that has…](https://sms4smile.com/quotes/bernie-siegel/i-believe-consciousness-is-non-local-and-a-big-part-of-what-we/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again.…](https://sms4smile.com/quotes/bernie-siegel/when-my-body-gets-to-the-point-where-i-can-no-longer-function-or-feel/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) [Explore all 165 Bernie Siegel quotes ](https://sms4smile.com/quotes/author/bernie-siegel/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. 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That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people if they were lovable the minute they were born, and watch them sit back and have to think about it. One lady said, 'I suppose so.' 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