--- title: "Meaning & Key Takeaway of: We freeze up because we expect a certain…" description: "\"“We freeze up because we expect a certain result or because we want things to be perfect.”\" — Bernie Glassman" image: "https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png" --- # We freeze up because we expect a certain result or because… ![“We freeze up because we expect a certain result or because we want things to be perfect.” quote by Bernie Glassman](https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png) [Download](https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png) [Open image](https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png) > ““We freeze up because we expect a certain result or because we want things to be perfect.”” [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Perfectionism leads to inaction; fear of outcomes freezes progress. **In simple terms:** Fear of imperfect results stops us. Key Takeaway Act despite uncertainty. Themes perfectionism fear action mindset growth Mood anxious motivated Type self‑help leadership When to use this quote - project management - creative work - personal development Key Concepts psychology behavioral economics leadership Questions to Reflect On - What result are you avoiding? - How can you balance quality and momentum? A Different Perspective Overcoming fear may still lead to suboptimal outcomes. ★ ★ ★ ★ ★ No ratings yet [Expectations](https://sms4smile.com/quotes/about/expectations/) [Perfectionism](https://sms4smile.com/quotes/about/perfectionism/) ## Related quotes > [You expect certain things. You build up in your mind how it's supposed to go down. When you get a record deal, you think…](https://sms4smile.com/quotes/lupe-fiasco/you-expect-certain-things-you-build-up-in-your-mind-how-it-s-supposed/) [Lupe Fiasco](https://sms4smile.com/quotes/author/lupe-fiasco/) > [To give the best of yourself, to be ready to please is OK for a while. But people expect certain things from you, and…](https://sms4smile.com/quotes/jeanne-moreau/to-give-the-best-of-yourself-to-be-ready-to-please-is-ok-for-a-while/) [Jeanne Moreau](https://sms4smile.com/quotes/author/jeanne-moreau/) > [Yes - Action is the key! Cuz - when we take action we get a result - it might not always be the result…](https://sms4smile.com/quotes/david-ryan/yes-action-is-the-key-cuz-when-we-take-action-we-get-a-result-it/) [David Ryan](https://sms4smile.com/quotes/author/david-ryan/) > [When you have a bad result, you want the next game to come as quickly as possible because a good result will make people…](https://sms4smile.com/quotes/fernando-torres/when-you-have-a-bad-result-you-want-the-next-game-to-come-as-quickly/) [Fernando Torres](https://sms4smile.com/quotes/author/fernando-torres/) > [My whole life, there have been people expecting me to be a certain way because of how I look. They expect certain things of…](https://sms4smile.com/quotes/amber-heard/my-whole-life-there-have-been-people-expecting-me-to-be-a-certain-way/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [“Expect that a certain amount of failure is out of your control, and recognize you may need to endure it or move on.”](https://sms4smile.com/quotes/scott-galloway/expect-that-a-certain-amount-of-failure-is-out-of-your-control-and/) [Scott Galloway](https://sms4smile.com/quotes/author/scott-galloway/) > [We need to learn when it is unrealistic to expect certain results with certain people.](https://sms4smile.com/quotes/senoraroy/we-need-to-learn-when-it-is-unrealistic-to-expect-certain-results/) Senoraroy > [When you expect something, there's also a certain fear about whether or not that expectation will be fulfilled.](https://sms4smile.com/quotes/jaideep-ahlawat/when-you-expect-something-there-s-also-a-certain-fear-about-whether/) [Jaideep Ahlawat](https://sms4smile.com/quotes/author/jaideep-ahlawat/) > [You can't always expect a certain result, but you can expect to do your best.](https://sms4smile.com/quotes/anita-hill/you-can-t-always-expect-a-certain-result-but-you-can-expect-to-do/) [Anita Hill](https://sms4smile.com/quotes/author/anita-hill/) > [People - myself included - expect a certain standard from me. I always have to elaborate or improve on my playing. My success hasn't…](https://sms4smile.com/quotes/yngwie-malmsteen/people-myself-included-expect-a-certain-standard-from-me-i-always/) [Yngwie Malmsteen](https://sms4smile.com/quotes/author/yngwie-malmsteen/) > [When certain people hear "'SNL' comedy," rightfully so, you expect it to be a certain kind of goofiness.](https://sms4smile.com/quotes/will-forte/when-certain-people-hear-snl-comedy-rightfully-so-you-expect-it-to-be/) [Will Forte](https://sms4smile.com/quotes/author/will-forte/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is the death of a great room.](https://sms4smile.com/quotes/anne-mcdonald/perfectionism-is-the-death-of-a-great-room/) Anne McDonald > [“Keep going even when the going is slow and uncertain. Make your dream your prayer and your service. Don’t wait for recognition. Let it…](https://sms4smile.com/quotes/g-g-renee-hill/keep-going-even-when-the-going-is-slow-and-uncertain-make-your-dream/) [G.G. Renee Hill](https://sms4smile.com/quotes/author/g-g-renee-hill/) > [“I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to…](https://sms4smile.com/quotes/anne-lamott/i-think-perfectionism-is-based-on-the-obsessive-belief-that-if-you/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) ## More by Bernie Glassman > [Look in the mirror, and laugh at yourself.](https://sms4smile.com/quotes/bernie-glassman/look-in-the-mirror-and-laugh-at-yourself/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [When we go... to bear witness to life on the streets, we're offering ourselves. Not blankets, not food, not clothes, just ourselves.](https://sms4smile.com/quotes/bernie-glassman/when-we-go-to-bear-witness-to-life-on-the-streets-we-re-offering/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [I always have this red nose in my pocket, and if it looks like I'm taking things too seriously, or the person I'm talking…](https://sms4smile.com/quotes/bernie-glassman/i-always-have-this-red-nose-in-my-pocket-and-if-it-looks-like-i-m/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [Each of is an arm of Kannon, enabling Kannon to do her work. Like her, we're also overwhelmed, but when we reallize that the…](https://sms4smile.com/quotes/bernie-glassman/each-of-is-an-arm-of-kannon-enabling-kannon-to-do-her-work-like-her/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other…](https://sms4smile.com/quotes/bernie-glassman/the-extraordinary-language-of-nonviolent-communication-is-changing/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation. You can't do…](https://sms4smile.com/quotes/bernie-glassman/sometimes-you-come-to-a-fall-and-sometimes-you-come-to-white-water/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [I honor businesses for what they do, I honor nonprofits for what they do, I honor government for what it does, and then I…](https://sms4smile.com/quotes/bernie-glassman/i-honor-businesses-for-what-they-do-i-honor-nonprofits-for-what-they/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper…](https://sms4smile.com/quotes/bernie-glassman/our-tendency-in-life-is-to-avoid-things-that-frighten-us-but-in-order/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [Don't make a whole to-do about it. Don't get down on yourself be- cause you're not an expert rower; don't start reading too many…](https://sms4smile.com/quotes/bernie-glassman/don-t-make-a-whole-to-do-about-it-don-t-get-down-on-yourself-be-cause/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [An English philosopher said that whatever is cosmic is also comic. Do the best you can and don't take it so seriously.](https://sms4smile.com/quotes/bernie-glassman/an-english-philosopher-said-that-whatever-is-cosmic-is-also-comic-do/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening…](https://sms4smile.com/quotes/bernie-glassman/when-you-care-about-perfection-you-care-about-an-expectation-but/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [When we don't ask, we don't let others give. When we fear rejection, we don't let generosity arise.](https://sms4smile.com/quotes/bernie-glassman/when-we-don-t-ask-we-don-t-let-others-give-when-we-fear-rejection-we/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [I always tell people that if you get upset over what someone says, imagine him or her with a clown's nose on and you…](https://sms4smile.com/quotes/bernie-glassman/i-always-tell-people-that-if-you-get-upset-over-what-someone-says/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [“Covorul ăla lumina toată camera, nu-i așa?”](https://sms4smile.com/quotes/bernie-glassman/covorul-la-lumina-toat-camera-nu-i-a-a/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [The pursuit of enlightenment is for the purpose of the world, not merely for the purpose of the individual. Practices for enlightenment must lead…](https://sms4smile.com/quotes/bernie-glassman/the-pursuit-of-enlightenment-is-for-the-purpose-of-the-world-not/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) [Explore all 28 Bernie Glassman quotes ](https://sms4smile.com/quotes/author/bernie-glassman/) ## More Expect quotes > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [If you expect the worst from a person you can never be disappointed.](https://sms4smile.com/quotes/anthony-burgess/if-you-expect-the-worst-from-a-person-you-can-never-be-disappointed/) [Anthony Burgess](https://sms4smile.com/quotes/author/anthony-burgess/) > [Even though you can't expect to defeat the absurdity of the world, you must make that attempt. That's morality, that's religion. That's art. That's…](https://sms4smile.com/quotes/phil-ochs/even-though-you-can-t-expect-to-defeat-the-absurdity-of-the-world-you/) [Phil Ochs](https://sms4smile.com/quotes/author/phil-ochs/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [Beare with evill, and expect good.](https://sms4smile.com/quotes/george-herbert/beare-with-evill-and-expect-good/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [“Therefore you also must be ready, for the Son of Man is coming at an hour you do not expect.”](https://sms4smile.com/quotes/anonymous/therefore-you-also-must-be-ready-for-the-son-of-man-is-coming-at-an/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People expect more and more every time.](https://sms4smile.com/quotes/lil-boosie/people-expect-more-and-more-every-time/) [Lil Boosie](https://sms4smile.com/quotes/author/lil-boosie/) > [“Love is promising to give someone everything and not expect anything in return.”](https://sms4smile.com/quotes/emma-hart/love-is-promising-to-give-someone-everything-and-not-expect-anything/) [Emma Hart](https://sms4smile.com/quotes/author/emma-hart/) > [I wanted to make a place for filmmakers and artists to come and 'do their stuff,' but I didn't expect it to have had…](https://sms4smile.com/quotes/tom-anderson/i-wanted-to-make-a-place-for-filmmakers-and-artists-to-come-and-do/) [Tom Anderson](https://sms4smile.com/quotes/author/tom-anderson/) > [Parents should have perfect control over their own spirits, and with mildness and yet firmness bend the will of the child until it shall…](https://sms4smile.com/quotes/ellen-g-white/parents-should-have-perfect-control-over-their-own-spirits-and-with/) [Ellen G. White](https://sms4smile.com/quotes/author/ellen-g-white/) > [“When you have a relationship with Jesus, you learn to expect something different everyday of your life.”](https://sms4smile.com/quotes/mlungisi-simelane/when-you-have-a-relationship-with-jesus-you-learn-to-expect-something/) [Mlungisi Simelane](https://sms4smile.com/quotes/author/mlungisi-simelane/) > [I didn't expect I will get the Arjuna at 18 years. I thought 19.](https://sms4smile.com/quotes/hima-das/i-didn-t-expect-i-will-get-the-arjuna-at-18-years-i-thought-19/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [“Maybe who we are isn't so much about what we do, but rather what we're capable of when we least expect it.”](https://sms4smile.com/quotes/jodi-picoult/maybe-who-we-are-isn-t-so-much-about-what-we-do-but-rather-what-we-re/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“Sometimes when you least expect it, hope wiggles into your heart.”](https://sms4smile.com/quotes/lynn-plourde/sometimes-when-you-least-expect-it-hope-wiggles-into-your-heart/) [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) > [I laid my life on the line, so I expect nothing less from you](https://sms4smile.com/quotes/a-day-to-remember/i-laid-my-life-on-the-line-so-i-expect-nothing-less-from-you/) [A Day To Remember](https://sms4smile.com/quotes/author/a-day-to-remember/) Browse all 2,143 Expect quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We freeze up because we expect a certain result or because we want things to be perfect.”", "creator": { "@type": "Person", "name": "Bernie Glassman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bernie-glassman/we-freeze-up-because-we-expect-a-certain-result-or-because-we-want/", "about": { "@type": "Thing", "name": "Expect" }, "@id": "https://sms4smile.com/quotes/bernie-glassman/we-freeze-up-because-we-expect-a-certain-result-or-because-we-want/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png", "contentUrl": "https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png", "url": "https://sms4smile.com/quotes/i/2bc/bernie-glassman-21725_expect_we-freeze-up-because-we-expect-a-certain_3097542.png", "width": 1080, "height": 1080, "caption": "“We freeze up because we expect a certain result or because we want things to be perfect.” — Bernie Glassman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bernie Glassman", "item": "https://sms4smile.com/quotes/author/bernie-glassman/" }, { "@type": "ListItem", "position": 4, "name": "“We freeze up because we expect...", "item": "https://sms4smile.com/quotes/bernie-glassman/we-freeze-up-because-we-expect-a-certain-result-or-because-we-want/" } ], "@id": "https://sms4smile.com/quotes/bernie-glassman/we-freeze-up-because-we-expect-a-certain-result-or-because-we-want/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```