--- title: "Meaning & Key Takeaway of: I spend a lot of time meditating, which…" description: "\"I spend a lot of time meditating, which is something that I don't think most people know about me.\" — Bernice King" image: "https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png" --- # I spend a lot of time meditating, which is something that… ![“I spend a lot of time meditating, which is something that I don't think most people know about me.” quote by Bernice King](https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png) [Download](https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png) [Open image](https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png) > “I spend a lot of time meditating, which is something that I don't think most people know about me.” [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She reveals personal meditation practice that many are unaware of, highlighting hidden aspects of identity. **In simple terms:** She meditates a lot, but few know it. Key Takeaway Share your hidden habits with trusted others. Themes self-awareness mindfulness privacy Mood reflective introspective Type personal motivational When to use this quote - team building - leadership coaching - mental health workshops Key Concepts personal growth inner peace Questions to Reflect On - How does sharing personal practices affect trust? - When is privacy more valuable than openness? A Different Perspective Meditation may be private and not suitable for all contexts. ★ ★ ★ ★ ★ No ratings yet [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [People](https://sms4smile.com/quotes/about/people/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I spent a lot of time meditating at Matrimandir.](https://sms4smile.com/quotes/shriya-saran/i-spent-a-lot-of-time-meditating-at-matrimandir/) [Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/) > [If we rationalize our problems when He points them out, we will spend less and less time meditating because we won't want to face…](https://sms4smile.com/quotes/charles-stanley/if-we-rationalize-our-problems-when-he-points-them-out-we-will-spend/) [Charles Stanley](https://sms4smile.com/quotes/author/charles-stanley/) > [I spent so much of my life reading about spirituality and reading about neuroscience and trying different meditation practices. It's a really big part…](https://sms4smile.com/quotes/moby/i-spent-so-much-of-my-life-reading-about-spirituality-and-reading/) [Moby](https://sms4smile.com/quotes/author/moby/) > [I could actually be wasting my time by not meditating, as I'd be more stressed out.](https://sms4smile.com/quotes/jeff-kober/i-could-actually-be-wasting-my-time-by-not-meditating-as-i-d-be-more/) [Jeff Kober](https://sms4smile.com/quotes/author/jeff-kober/) > [For my mind, I try to reduce stress by finding quiet time and meditating.](https://sms4smile.com/quotes/josh-mcdermitt/for-my-mind-i-try-to-reduce-stress-by-finding-quiet-time-and/) [Josh McDermitt](https://sms4smile.com/quotes/author/josh-mcdermitt/) > [I don't think most people know what's going to be in their obituary, but I do.](https://sms4smile.com/quotes/robert-mankoff/i-don-t-think-most-people-know-what-s-going-to-be-in-their-obituary/) [Robert Mankoff](https://sms4smile.com/quotes/author/robert-mankoff/) > [I don't honestly think people know what acting is.](https://sms4smile.com/quotes/ben-kingsley/i-don-t-honestly-think-people-know-what-acting-is/) [Ben Kingsley](https://sms4smile.com/quotes/author/ben-kingsley/) > [I think the less people know about me, the better.](https://sms4smile.com/quotes/justin-herbert/i-think-the-less-people-know-about-me-the-better/) [Justin Herbert](https://sms4smile.com/quotes/author/justin-herbert/) > [I think people hear and feel the genuine nature of my passion for the causes. 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The people that know me, they know what I am like.](https://sms4smile.com/quotes/jesse-lingard/i-think-people-can-be-quick-to-judge-the-people-that-know-me-they/) [Jesse Lingard](https://sms4smile.com/quotes/author/jesse-lingard/) > [I don't think people know 'Nosfuratu.'](https://sms4smile.com/quotes/amy-heckerling/i-don-t-think-people-know-nosfuratu/) [Amy Heckerling](https://sms4smile.com/quotes/author/amy-heckerling/) > [“Whenever one starts meditating, the mind becomes rebellious. It starts all types of arguments: “What are you doing, why are you wasting time? Use…](https://sms4smile.com/quotes/osho/whenever-one-starts-meditating-the-mind-becomes-rebellious-it-starts/) [Osho](https://sms4smile.com/quotes/author/osho/) > [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) ## More by Bernice King > [Nonviolence will empower and equip us to bring generations to the table and fuse our knowledge, gifts, and zeal together.](https://sms4smile.com/quotes/bernice-king/nonviolence-will-empower-and-equip-us-to-bring-generations-to-the/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Before she was a King, my mother was a peace advocate, a courageous leader, and an accomplished artist.](https://sms4smile.com/quotes/bernice-king/before-she-was-a-king-my-mother-was-a-peace-advocate-a-courageous/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Before my mother was a King, she climbed trees and wrestled with boys. And won. Even as a child, Coretta Scott demonstrated that her…](https://sms4smile.com/quotes/bernice-king/before-my-mother-was-a-king-she-climbed-trees-and-wrestled-with-boys/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [At Grinnell College, for the first time in my life, I was in an all-white setting. It was a shocking experience.](https://sms4smile.com/quotes/bernice-king/at-grinnell-college-for-the-first-time-in-my-life-i-was-in-an-all/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Continue to speak out against all forms of injustice to yourselves and others, and you will set a mighty example for your children and…](https://sms4smile.com/quotes/bernice-king/continue-to-speak-out-against-all-forms-of-injustice-to-yourselves/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [We cannot afford to regard as normal the presence of injustice, inhumanity, and violence, including their verbal and cyber manifestations.](https://sms4smile.com/quotes/bernice-king/we-cannot-afford-to-regard-as-normal-the-presence-of-injustice/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Something big is going on. I'm talking about a society that refuses to allow injustice just to persist without making our voices heard and…](https://sms4smile.com/quotes/bernice-king/something-big-is-going-on-i-m-talking-about-a-society-that-refuses-to/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [With continued prayer and an equally-determined commitment to action for needed anti-violence reforms, let us resolve to work toward a new era in which…](https://sms4smile.com/quotes/bernice-king/with-continued-prayer-and-an-equally-determined-commitment-to-action/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Seek out your brothers and sisters of other cultures and join together in building alliances to put an end to all forms of racial…](https://sms4smile.com/quotes/bernice-king/seek-out-your-brothers-and-sisters-of-other-cultures-and-join/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Every time I go to these racial forums, it is people who are alike, or it is progressives and liberals. So I said, 'At…](https://sms4smile.com/quotes/bernice-king/every-time-i-go-to-these-racial-forums-it-is-people-who-are-alike-or/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [If each of us works toward making a sincere effort when we wake up each morning with a renewed commitment and dedication to embracing…](https://sms4smile.com/quotes/bernice-king/if-each-of-us-works-toward-making-a-sincere-effort-when-we-wake-up/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [It is painful beyond measure to lose a loving father and grandmother to violence.](https://sms4smile.com/quotes/bernice-king/it-is-painful-beyond-measure-to-lose-a-loving-father-and-grandmother/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Among her many accomplishments, my mother is often identified as the leader of the Martin Luther King, Jr. holiday movement.](https://sms4smile.com/quotes/bernice-king/among-her-many-accomplishments-my-mother-is-often-identified-as-the/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [The more you resist something, the more aggressive it becomes.](https://sms4smile.com/quotes/bernice-king/the-more-you-resist-something-the-more-aggressive-it-becomes/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [You will encounter misguided people from time to time. That's part of life. The challenge is to educate them when you can, but always…](https://sms4smile.com/quotes/bernice-king/you-will-encounter-misguided-people-from-time-to-time-that-s-part-of/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) [Explore all 91 Bernice King quotes ](https://sms4smile.com/quotes/author/bernice-king/) ## More Meditating quotes > [As life nears its end with me, I find myself meditating more and more upon the mystery of its nature and origin, yet without…](https://sms4smile.com/quotes/john-burroughs/as-life-nears-its-end-with-me-i-find-myself-meditating-more-and-more/) [John Burroughs](https://sms4smile.com/quotes/author/john-burroughs/) > [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [“Whenever one starts meditating, the mind becomes rebellious. It starts all types of arguments: “What are you doing, why are you wasting time? Use…](https://sms4smile.com/quotes/osho/whenever-one-starts-meditating-the-mind-becomes-rebellious-it-starts/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“When (because there is no “if” about this) you are meditating and suddenly find yourself mixing up a batch of brownies or deciding whether…](https://sms4smile.com/quotes/victor-davich/when-because-there-is-no-if-about-this-you-are-meditating-and/) Victor Davich > [Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and…](https://sms4smile.com/quotes/jet-li/everywhere-i-go-i-still-have-time-to-meditate-people-think-meditating/) [Jet Li](https://sms4smile.com/quotes/author/jet-li/) > [That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on…](https://sms4smile.com/quotes/ramana-maharshi/that-which-rises-and-sinks-is-made-up-of-what-it-rises-from-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is…](https://sms4smile.com/quotes/ramana-maharshi/the-mind-of-one-meditating-on-a-single-object-becomes-one-pointed-and/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.](https://sms4smile.com/quotes/frederick-lenz/you-can-gain-power-by-avoidance-you-can-gain-power-by-doing-certain/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the…](https://sms4smile.com/quotes/frederick-lenz/gaining-energy-is-accomplished-by-meditating-by-right-actions-right/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It seemed to be a necessary ritual that he should prepare himself for sleep by meditating under the solemnity of the night sky... a…](https://sms4smile.com/quotes/victor-hugo/it-seemed-to-be-a-necessary-ritual-that-he-should-prepare-himself-for/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself.…](https://sms4smile.com/quotes/sri-chinmoy/through-concentration-we-become-one-pointed-and-through-meditation-we/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [So many things make me come alive, like when I just finish meditating and I open my eyes and it's as if everything is…](https://sms4smile.com/quotes/renee-marino/so-many-things-make-me-come-alive-like-when-i-just-finish-meditating/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…](https://sms4smile.com/quotes/darold-treffert/not-only-when-one-does-meditation-one-is-getting-into-a-different/) [Darold Treffert](https://sms4smile.com/quotes/author/darold-treffert/) > [Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for…](https://sms4smile.com/quotes/yogaswami/meditation-is-silence-if-you-realize-that-you-really-know-nothing/) [Yogaswami](https://sms4smile.com/quotes/author/yogaswami/) [Browse all 297 Meditating quotes ](https://sms4smile.com/quotes/about/meditating/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I spend a lot of time meditating, which is something that I don't think most people know about me.", "creator": { "@type": "Person", "name": "Bernice King" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bernice-king/i-spend-a-lot-of-time-meditating-which-is-something-that-i-don-t/", "about": { "@type": "Thing", "name": "Meditating" }, "@id": "https://sms4smile.com/quotes/bernice-king/i-spend-a-lot-of-time-meditating-which-is-something-that-i-don-t/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png", "contentUrl": "https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png", "url": "https://sms4smile.com/quotes/i/cbd/bernice-king-7450_meditating_i-spend-a-lot-of-time-meditating-which-i_430304.png", "width": 1080, "height": 1080, "caption": "“I spend a lot of time meditating, which is something that I don't think most people know about me.” — Bernice King", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bernice King", "item": "https://sms4smile.com/quotes/author/bernice-king/" }, { "@type": "ListItem", "position": 4, "name": "I spend a lot of time...", "item": "https://sms4smile.com/quotes/bernice-king/i-spend-a-lot-of-time-meditating-which-is-something-that-i-don-t/" } ], "@id": "https://sms4smile.com/quotes/bernice-king/i-spend-a-lot-of-time-meditating-which-is-something-that-i-don-t/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```