--- title: "Meaning & Key Takeaway of: How do we navigate and process painful…" description: "\"How do we navigate and process painful biases and conflicting emotions and press on to be sacrificial and suffer in the struggle? And what do we do wit..." image: "https://sms4smile.com/quotes/i/f26/bernice-king-7450_conflicting-emotions_how-do-we-navigate-and-process-painful-b_2263376.jpg" --- # How do we navigate and process painful biases and… ![“How do we navigate and process painful biases and conflicting emotions and press on to be sacrificial and suffer in the struggle? And what do we do with images and depictions that, known or unknown to those perpetuating them, may contribute to the impediment of human progress?” quote by Bernice King](https://sms4smile.com/quotes/i/f26/bernice-king-7450_conflicting-emotions_how-do-we-navigate-and-process-painful-b_2263376.jpg) [Download](https://sms4smile.com/quotes/i/f26/bernice-king-7450_conflicting-emotions_how-do-we-navigate-and-process-painful-b_2263376.jpg) [Open image](https://sms4smile.com/quotes/i/f26/bernice-king-7450_conflicting-emotions_how-do-we-navigate-and-process-painful-b_2263376.jpg) > “How do we navigate and process painful biases and conflicting emotions and press on to be sacrificial and suffer in the struggle? And what do we do with images and depictions that, known or unknown to those perpetuating them, may contribute to the impediment of human progress?” [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We must confront deep biases and painful emotions, using them to fuel self‑sacrifice for collective progress, while critically evaluating harmful images. **In simple terms:** Face biases, act selflessly, and question harmful media. Key Takeaway Act selflessly despite bias. Themes justice emotional intelligence activism Mood reflective serious Type philosophical inspirational When to use this quote - community organizing - policy advocacy - personal healing Key Concepts self‑sacrifice critical media literacy Questions to Reflect On - How can you protect yourself while fighting injustice? - What media images shape your biases? A Different Perspective Self‑sacrifice can lead to burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Conflicting emotions](https://sms4smile.com/quotes/about/conflicting-emotions/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Human progress](https://sms4smile.com/quotes/about/human-progress/) [Painful Biases](https://sms4smile.com/quotes/about/painful-biases-5216304/) [Photography](https://sms4smile.com/quotes/about/photography/) [Progress](https://sms4smile.com/quotes/about/progress/) [Sacrificial Suffer](https://sms4smile.com/quotes/about/sacrificial-suffer-5216305/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Struggle Images](https://sms4smile.com/quotes/about/struggle-images-5216303/) [Suffer Struggle](https://sms4smile.com/quotes/about/suffer-struggle-4643155/) [Unknown](https://sms4smile.com/quotes/about/unknown/) ## Related quotes > [Either the human being must suffer and struggle as the price of a more searching vision, or his gaze must be shallow and without…](https://sms4smile.com/quotes/thomas-de-quincey/either-the-human-being-must-suffer-and-struggle-as-the-price-of-a/) [Thomas de Quincey](https://sms4smile.com/quotes/author/thomas-de-quincey/) > [“Only in a state of disconnection do we suffer and struggle. 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It made me feel like…](https://sms4smile.com/quotes/dawsons-creek/my-life-was-a-sea-of-conflicting-emotions-but-the-one-thing-kept-me/) [Dawsons Creek](https://sms4smile.com/quotes/author/dawsons-creek/) > [“buried his face in Tristan’s hair. He inhaled greedily, trying to make sense of his conflicting emotions. Protectiveness. Disgust with how easily Tristan got…](https://sms4smile.com/quotes/alessandra-hazard/buried-his-face-in-tristan-s-hair-he-inhaled-greedily-trying-to-make/) [Alessandra Hazard](https://sms4smile.com/quotes/author/alessandra-hazard/) > [I'm scared, scared to tell you how I truly feel. What if the answer I want isn't the answer I receive? I fear rejection.…](https://sms4smile.com/quotes/mahmoud-el-hallab/i-m-scared-scared-to-tell-you-how-i-truly-feel-what-if-the-answer-i/) [Mahmoud El Hallab](https://sms4smile.com/quotes/author/mahmoud-el-hallab/) ## More by Bernice King > [Nonviolence will empower and equip us to bring generations to the table and fuse our knowledge, gifts, and zeal together.](https://sms4smile.com/quotes/bernice-king/nonviolence-will-empower-and-equip-us-to-bring-generations-to-the/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Before she was a King, my mother was a peace advocate, a courageous leader, and an accomplished artist.](https://sms4smile.com/quotes/bernice-king/before-she-was-a-king-my-mother-was-a-peace-advocate-a-courageous/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Before my mother was a King, she climbed trees and wrestled with boys. And won. 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I'm talking about a society that refuses to allow injustice just to persist without making our voices heard and…](https://sms4smile.com/quotes/bernice-king/something-big-is-going-on-i-m-talking-about-a-society-that-refuses-to/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [With continued prayer and an equally-determined commitment to action for needed anti-violence reforms, let us resolve to work toward a new era in which…](https://sms4smile.com/quotes/bernice-king/with-continued-prayer-and-an-equally-determined-commitment-to-action/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Seek out your brothers and sisters of other cultures and join together in building alliances to put an end to all forms of racial…](https://sms4smile.com/quotes/bernice-king/seek-out-your-brothers-and-sisters-of-other-cultures-and-join/) [Bernice King](https://sms4smile.com/quotes/author/bernice-king/) > [Every time I go to these racial forums, it is people who are alike, or it is progressives and liberals. 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What if the answer I want isn't the answer I receive? I fear rejection.…](https://sms4smile.com/quotes/mahmoud-el-hallab/i-m-scared-scared-to-tell-you-how-i-truly-feel-what-if-the-answer-i/) [Mahmoud El Hallab](https://sms4smile.com/quotes/author/mahmoud-el-hallab/) > [“buried his face in Tristan’s hair. He inhaled greedily, trying to make sense of his conflicting emotions. Protectiveness. Disgust with how easily Tristan got…](https://sms4smile.com/quotes/alessandra-hazard/buried-his-face-in-tristan-s-hair-he-inhaled-greedily-trying-to-make/) [Alessandra Hazard](https://sms4smile.com/quotes/author/alessandra-hazard/) > [My life was a sea of conflicting emotions,but the one thing kept me going was our bond... our connection. It made me feel like…](https://sms4smile.com/quotes/dawsons-creek/my-life-was-a-sea-of-conflicting-emotions-but-the-one-thing-kept-me/) [Dawsons Creek](https://sms4smile.com/quotes/author/dawsons-creek/) > [“You were just in South Dakota a couple of weeks ago,” he pointed out. “Why didn’t you get it then?” “It wasn’t available then.”…](https://sms4smile.com/quotes/diana-palmer/you-were-just-in-south-dakota-a-couple-of-weeks-ago-he-pointed-out/) [Diana Palmer](https://sms4smile.com/quotes/author/diana-palmer/) > [“Rosie was also used to conflicting emotions, for she was a mother and knew every moment of every day that no one out in…](https://sms4smile.com/quotes/laurie-frankel/rosie-was-also-used-to-conflicting-emotions-for-she-was-a-mother-and/) [Laurie Frankel](https://sms4smile.com/quotes/author/laurie-frankel/) > [I think one of the coolest things that you can do with music is when it sounds a certain way and can be kind…](https://sms4smile.com/quotes/declan-mckenna/i-think-one-of-the-coolest-things-that-you-can-do-with-music-is-when/) [Declan McKenna](https://sms4smile.com/quotes/author/declan-mckenna/) > [“To any adopted person searching for help and support, I saw this: find people who really know and understand the adoption experience and stay…](https://sms4smile.com/quotes/zara-phillips/to-any-adopted-person-searching-for-help-and-support-i-saw-this-find/) [Zara Phillips](https://sms4smile.com/quotes/author/zara-phillips/) > [I'm relieved Peeta's alive. I tell myself again that if I get killed, his winnings will benefit my mother and Prim the most. This…](https://sms4smile.com/quotes/suzanne-collins/i-m-relieved-peeta-s-alive-i-tell-myself-again-that-if-i-get-killed/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [There is always something moving, brewing. There are ambitious people everywhere. Wicked people. The only thing to do is to deal with them with…](https://sms4smile.com/quotes/haile-selassie/there-is-always-something-moving-brewing-there-are-ambitious-people/) [Haile Selassie](https://sms4smile.com/quotes/author/haile-selassie/) > [It's funny how things change; people that were once your everything are now merely distant memories. Fleeting moments. Conflicting emotions.](https://sms4smile.com/quotes/anonymous/it-s-funny-how-things-change-people-that-were-once-your-everything/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The first time he had taken the massa to one of these "high-falutin' to-dos," as Bell called them, Kunta had been all but overwhelmed…](https://sms4smile.com/quotes/alex-haley/the-first-time-he-had-taken-the-massa-to-one-of-these-high-falutin-to/) [Alex Haley](https://sms4smile.com/quotes/author/alex-haley/) > [I loved him. I hated him. I wanted to kiss him. I wanted to strangle him. I was a walking, talking contradiction. There were…](https://sms4smile.com/quotes/a-meredith-walters/i-loved-him-i-hated-him-i-wanted-to-kiss-him-i-wanted-to-strangle-him/) [A. Meredith Walters](https://sms4smile.com/quotes/author/a-meredith-walters/) > [“You will eat”--unmistakable laughter played upon his face--“so you will stay strong. We cannot fight the big fight if you tremble from hunger.” Loretta…](https://sms4smile.com/quotes/catherine-anderson/you-will-eat-unmistakable-laughter-played-upon-his-face-so-you-will/) [Catherine Anderson](https://sms4smile.com/quotes/author/catherine-anderson/) > [“He whirled,almost violently,and stared at her accusingly. "Damn it, Gennie, I've had my head lopped off." It was her turn to stare.Her fingers went…](https://sms4smile.com/quotes/nora-roberts/he-whirled-almost-violently-and-stared-at-her-accusingly-damn-it/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [Sometimes I gave conflicting emotions because it's been going on for so long now, but then I see somebody dancing real well and it…](https://sms4smile.com/quotes/ann-reinking/sometimes-i-gave-conflicting-emotions-because-it-s-been-going-on-for/) [Ann Reinking](https://sms4smile.com/quotes/author/ann-reinking/) [Browse all 36 Conflicting emotions quotes ](https://sms4smile.com/quotes/about/conflicting-emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "How do we navigate and process painful biases and conflicting emotions and press on to be sacrificial and suffer in the struggle? 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