--- title: "Meaning & Key Takeaway of: When I left the penitentiary, I learned…" description: "\"When I left the penitentiary, I learned to stay away from the Philly cheesesteaks, the pizza, the junk that clogs your arteries and kills you.\" — Berna..." image: "https://sms4smile.com/quotes/i/481/bernard-hopkins-2692_away_when-i-left-the-penitentiary-i-learned-t_353265.jpg" --- # When I left the penitentiary, I learned to stay away from… ![“When I left the penitentiary, I learned to stay away from the Philly cheesesteaks, the pizza, the junk that clogs your arteries and kills you.” quote by Bernard Hopkins](https://sms4smile.com/quotes/i/481/bernard-hopkins-2692_away_when-i-left-the-penitentiary-i-learned-t_353265.jpg) [Download](https://sms4smile.com/quotes/i/481/bernard-hopkins-2692_away_when-i-left-the-penitentiary-i-learned-t_353265.jpg) [Open image](https://sms4smile.com/quotes/i/481/bernard-hopkins-2692_away_when-i-left-the-penitentiary-i-learned-t_353265.jpg) > “When I left the penitentiary, I learned to stay away from the Philly cheesesteaks, the pizza, the junk that clogs your arteries and kills you.” [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He realized that unhealthy foods damage health and should be avoided after prison life. **In simple terms:** Avoid junk food for health. Key Takeaway Choose healthier meals. Themes health nutrition self‑care Mood reflective determined Type advice personal narrative When to use this quote - post‑incarceration life - daily meals - weight management Key Concepts dietary choices long‑term wellbeing Questions to Reflect On - What foods trigger your cravings? - How can you replace them with healthier options? A Different Perspective Bad habits can be hard to break without support. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Pizza](https://sms4smile.com/quotes/about/pizza/) ## Related quotes > [“I just want to stay away from people and read books and think”](https://sms4smile.com/quotes/john-green/i-just-want-to-stay-away-from-people-and-read-books-and-think/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [You really should stay away from me.](https://sms4smile.com/quotes/stephenie-meyer/you-really-should-stay-away-from-me/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) > [“She is not too good about sharing and I am not too good with having to listen her complain. 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