--- title: "Meaning & Key Takeaway of: I have to constantly work on my reflexes…" description: "\"I have to constantly work on my reflexes and hand-eye coordination. I do a lot of puzzles. I play chess.\" — Bernard Hopkins" image: "https://sms4smile.com/quotes/i/498/bernard-hopkins-2692_chess_i-have-to-constantly-work-on-my-reflexes_2868810.jpg" --- # I have to constantly work on my reflexes and hand-eye… ![“I have to constantly work on my reflexes and hand-eye coordination. I do a lot of puzzles. I play chess.” quote by Bernard Hopkins](https://sms4smile.com/quotes/i/498/bernard-hopkins-2692_chess_i-have-to-constantly-work-on-my-reflexes_2868810.jpg) [Download](https://sms4smile.com/quotes/i/498/bernard-hopkins-2692_chess_i-have-to-constantly-work-on-my-reflexes_2868810.jpg) [Open image](https://sms4smile.com/quotes/i/498/bernard-hopkins-2692_chess_i-have-to-constantly-work-on-my-reflexes_2868810.jpg) > “I have to constantly work on my reflexes and hand-eye coordination. I do a lot of puzzles. I play chess.” [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker emphasizes continuous training of reflexes and coordination through puzzles and chess to maintain high performance. **In simple terms:** Practice sharpens mind and body. Key Takeaway Train regularly for skill. Themes discipline skill development mental agility Mood motivational focused Type inspirational practical When to use this quote - daily puzzles - chess practice - hand‑eye drills - reflex training Key Concepts neuroscience sports psychology Questions to Reflect On - What activity best improves your reflexes? - How can you integrate training into daily life? A Different Perspective Time constraints can limit practice. ★ ★ ★ ★ ★ No ratings yet [Chess](https://sms4smile.com/quotes/about/chess/) [Coordination](https://sms4smile.com/quotes/about/coordination/) [Eye Coordination](https://sms4smile.com/quotes/about/eye-coordination-1169940/) [Play](https://sms4smile.com/quotes/about/play/) [Play Chess](https://sms4smile.com/quotes/about/play-chess/) [Puzzles](https://sms4smile.com/quotes/about/puzzles/) [Reflexes Hand](https://sms4smile.com/quotes/about/reflexes-hand-3913085/) [Work](https://sms4smile.com/quotes/about/work/) [Work Reflexes](https://sms4smile.com/quotes/about/work-reflexes-3913086/) ## Related quotes > [Hand-eye coordination and reflexes is something I work on more than anything.](https://sms4smile.com/quotes/bernard-hopkins/hand-eye-coordination-and-reflexes-is-something-i-work-on-more-than/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Part of growing up is learning your strengths and weaknesses. What better way to figure out that hand-eye coordination ain't your thing than by…](https://sms4smile.com/quotes/greg-giraldo/part-of-growing-up-is-learning-your-strengths-and-weaknesses-what/) [Greg Giraldo](https://sms4smile.com/quotes/author/greg-giraldo/) > [You watch a hockey game, and the hand-eye coordination and the speed is really miraculous; how those guys track the puck alone, just following…](https://sms4smile.com/quotes/liev-schreiber/you-watch-a-hockey-game-and-the-hand-eye-coordination-and-the-speed/) [Liev Schreiber](https://sms4smile.com/quotes/author/liev-schreiber/) > [I don't do guilt, but if I were to squint in that direction, it's probably enjoying simple computer games like Zuma. But I regard…](https://sms4smile.com/quotes/jo-beverley/i-don-t-do-guilt-but-if-i-were-to-squint-in-that-direction-it-s/) [Jo Beverley](https://sms4smile.com/quotes/author/jo-beverley/) > [Obviously I had great hand-eye coordination. I saw I was really different than other players.](https://sms4smile.com/quotes/sofia-kenin/obviously-i-had-great-hand-eye-coordination-i-saw-i-was-really/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I've been blessed with great hand-eye coordination.](https://sms4smile.com/quotes/anthony-rendon/i-ve-been-blessed-with-great-hand-eye-coordination/) [Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/) > [Just spend a few more months playing video games. That hand-eye coordination will come in handy when you get to third base.](https://sms4smile.com/quotes/john-green/just-spend-a-few-more-months-playing-video-games-that-hand-eye/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [My brother and I have always had this theory that, as stupid as it sounds, in video games, there is a certain hand-eye coordination…](https://sms4smile.com/quotes/landon-donovan/my-brother-and-i-have-always-had-this-theory-that-as-stupid-as-it/) [Landon Donovan](https://sms4smile.com/quotes/author/landon-donovan/) > [I'm a visual learner, so with hand-eye coordination, I was a natural.](https://sms4smile.com/quotes/katrina-adams/i-m-a-visual-learner-so-with-hand-eye-coordination-i-was-a-natural/) [Katrina Adams](https://sms4smile.com/quotes/author/katrina-adams/) > [Although I had good hand-eye coordination, I was so tall and skinny and muscularly weak that I just was not well coordinated. But what…](https://sms4smile.com/quotes/john-cleese/although-i-had-good-hand-eye-coordination-i-was-so-tall-and-skinny/) [John Cleese](https://sms4smile.com/quotes/author/john-cleese/) > [As a kid, I used to love going to the arcade. I used to tell my parents I was working on my hand-eye coordination.…](https://sms4smile.com/quotes/katrina-adams/as-a-kid-i-used-to-love-going-to-the-arcade-i-used-to-tell-my-parents/) [Katrina Adams](https://sms4smile.com/quotes/author/katrina-adams/) > [Working on your ball skills every single day - taking that little bit of time to help hand-eye coordination definitely goes a long way.](https://sms4smile.com/quotes/justin-jefferson/working-on-your-ball-skills-every-single-day-taking-that-little-bit/) [Justin Jefferson](https://sms4smile.com/quotes/author/justin-jefferson/) > [I often speak about tennis being one of the most important sports when I was growing up, for my hand-eye coordination and quick feet.](https://sms4smile.com/quotes/ab-de-villiers/i-often-speak-about-tennis-being-one-of-the-most-important-sports/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [I had a Commodore, and then I remember getting a Nintendo for Christmas and it being a total game-changer. And the hours that I…](https://sms4smile.com/quotes/lee-pace/i-had-a-commodore-and-then-i-remember-getting-a-nintendo-for/) [Lee Pace](https://sms4smile.com/quotes/author/lee-pace/) > [I'm sort of a touch player a lot of the time, so when I get to a double I get the feel, a lot…](https://sms4smile.com/quotes/john-part/i-m-sort-of-a-touch-player-a-lot-of-the-time-so-when-i-get-to-a/) [John Part](https://sms4smile.com/quotes/author/john-part/) ## More by Bernard Hopkins > [I avoid processed food.](https://sms4smile.com/quotes/bernard-hopkins/i-avoid-processed-food/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Ninety-nine percent of getting over a problem is mental.](https://sms4smile.com/quotes/bernard-hopkins/ninety-nine-percent-of-getting-over-a-problem-is-mental/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I always not only want push the envelope in my career but I also have an itch for going against the grain.](https://sms4smile.com/quotes/bernard-hopkins/i-always-not-only-want-push-the-envelope-in-my-career-but-i-also-have/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I must destroy everybody that comes in front of me. I must execute them and I must do it in grand style. I must…](https://sms4smile.com/quotes/bernard-hopkins/i-must-destroy-everybody-that-comes-in-front-of-me-i-must-execute/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I don't rest in my business interests, I don't rest being a husband, I don't rest being a father, and I don't rest doing…](https://sms4smile.com/quotes/bernard-hopkins/i-don-t-rest-in-my-business-interests-i-don-t-rest-being-a-husband-i/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [We want to give you the roses when you're dead. That's how human beings think. I try not to think like a human.](https://sms4smile.com/quotes/bernard-hopkins/we-want-to-give-you-the-roses-when-you-re-dead-that-s-how-human/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I'm the guy still driving a Nissan.](https://sms4smile.com/quotes/bernard-hopkins/i-m-the-guy-still-driving-a-nissan/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Tavoris Cloud might actually be hungrier than me. How often do you hear a fighter say that his opponent is hungrier than he is?…](https://sms4smile.com/quotes/bernard-hopkins/tavoris-cloud-might-actually-be-hungrier-than-me-how-often-do-you/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I am an old man, I just happen to be an old man that can fight.](https://sms4smile.com/quotes/bernard-hopkins/i-am-an-old-man-i-just-happen-to-be-an-old-man-that-can-fight/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [There's more to life than having things: a Rolls-Royce, a big house, bling bling.](https://sms4smile.com/quotes/bernard-hopkins/there-s-more-to-life-than-having-things-a-rolls-royce-a-big-house/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [I do much less sparring and always with the purpose of working on something in particular.](https://sms4smile.com/quotes/bernard-hopkins/i-do-much-less-sparring-and-always-with-the-purpose-of-working-on/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [If your car takes 95 and you put 87 in it, it's gonna run sluggish, right? A lot of people don't realize what you…](https://sms4smile.com/quotes/bernard-hopkins/if-your-car-takes-95-and-you-put-87-in-it-it-s-gonna-run-sluggish/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [You look at De La Hoya, and you think that he is an actor or a singer. I'd like to rearrange a couple of…](https://sms4smile.com/quotes/bernard-hopkins/you-look-at-de-la-hoya-and-you-think-that-he-is-an-actor-or-a-singer/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [The streets was basically my parents.](https://sms4smile.com/quotes/bernard-hopkins/the-streets-was-basically-my-parents/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Money is great, but history is something that you can never get rid of and act like it didn't happen.](https://sms4smile.com/quotes/bernard-hopkins/money-is-great-but-history-is-something-that-you-can-never-get-rid-of/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) [Explore all 154 Bernard Hopkins quotes ](https://sms4smile.com/quotes/author/bernard-hopkins/) ## More Chess quotes > [I have known many chess players, but among them there has been only one genius - Capablanca!](https://sms4smile.com/quotes/emanuel-lasker/i-have-known-many-chess-players-but-among-them-there-has-been-only/) [Emanuel Lasker](https://sms4smile.com/quotes/author/emanuel-lasker/) > [Real chessplayers think about chess more or less 24 hours a day. It is a passion and a fate that one has to live…](https://sms4smile.com/quotes/simen-agdestein/real-chessplayers-think-about-chess-more-or-less-24-hours-a-day-it-is/) [Simen Agdestein](https://sms4smile.com/quotes/author/simen-agdestein/) > [It's interesting that the greatest minds of computer science, the founding fathers, like Alan Turing and Claude Shannon and Norbert Wiener, they all looked…](https://sms4smile.com/quotes/garry-kasparov/it-s-interesting-that-the-greatest-minds-of-computer-science-the/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [“Relationships are chess for women," he said. "They can see the whole board, plan way ahead. They're the queens, after all. We're the kings,…](https://sms4smile.com/quotes/laura-lippman/relationships-are-chess-for-women-he-said-they-can-see-the-whole/) [Laura Lippman](https://sms4smile.com/quotes/author/laura-lippman/) > [The election of Trump threw the chess board up. The pieces are all over the place. That's upsetting to a lot of people, but…](https://sms4smile.com/quotes/dave-rubin/the-election-of-trump-threw-the-chess-board-up-the-pieces-are-all/) [Dave Rubin](https://sms4smile.com/quotes/author/dave-rubin/) > [Playing for complications is an extreme measure that a player should adopt only when he cannot find a clear and logical plan.](https://sms4smile.com/quotes/alexander-alekhine/playing-for-complications-is-an-extreme-measure-that-a-player-should/) [Alexander Alekhine](https://sms4smile.com/quotes/author/alexander-alekhine/) > [“the shadows. “Why do you think they invented chess?” “He’s got you there,” said the captain, following Fletcher. Jake jogged slightly to catch up…](https://sms4smile.com/quotes/russell-blake/the-shadows-why-do-you-think-they-invented-chess-he-s-got-you-there/) [Russell Blake](https://sms4smile.com/quotes/author/russell-blake/) > [ \[Photographer Julian Wasser\] had this great idea that I should play chess naked with Marcel Duchamp and it seem to be such a great… ](https://sms4smile.com/quotes/eve-babitz/photographer-julian-wasser-had-this-great-idea-that-i-should-play/) [Eve Babitz](https://sms4smile.com/quotes/author/eve-babitz/) > [Chess is a good mistress but a bad master.](https://sms4smile.com/quotes/gerald-abrahams/chess-is-a-good-mistress-but-a-bad-master/) [Gerald Abrahams](https://sms4smile.com/quotes/author/gerald-abrahams/) > [I am not some sort of freak. I might be very good at chess but I'm just a normal person.](https://sms4smile.com/quotes/magnus-carlsen/i-am-not-some-sort-of-freak-i-might-be-very-good-at-chess-but-i-m/) [Magnus Carlsen](https://sms4smile.com/quotes/author/magnus-carlsen/) > [Some sacrifices are sound; the rest are mine](https://sms4smile.com/quotes/mikhail-tal/some-sacrifices-are-sound-the-rest-are-mine/) [Mikhail Tal](https://sms4smile.com/quotes/author/mikhail-tal/) > [My parents were very supportive of my chess. When I got home after a game of chess, having missed school or something, they always…](https://sms4smile.com/quotes/viswanathan-anand/my-parents-were-very-supportive-of-my-chess-when-i-got-home-after-a/) [Viswanathan Anand](https://sms4smile.com/quotes/author/viswanathan-anand/) > [Amberley excelled at chess - a mark, Watson, of a scheming mind.](https://sms4smile.com/quotes/arthur-conan-doyle/amberley-excelled-at-chess-a-mark-watson-of-a-scheming-mind/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [In high school, my sister went out with the captain of the chess team. My parents loved him... They figured that any guy that…](https://sms4smile.com/quotes/brian-kiley/in-high-school-my-sister-went-out-with-the-captain-of-the-chess-team/) [Brian Kiley](https://sms4smile.com/quotes/author/brian-kiley/) > [The King is a fighting piece. Use it!](https://sms4smile.com/quotes/wilhelm-steinitz/the-king-is-a-fighting-piece-use-it/) [Wilhelm Steinitz](https://sms4smile.com/quotes/author/wilhelm-steinitz/) [Browse all 2,003 Chess quotes ](https://sms4smile.com/quotes/about/chess/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have to constantly work on my reflexes and hand-eye coordination. I do a lot of puzzles. 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