--- title: "Meaning & Key Takeaway of: Yes, good people get hurt all the time…" description: "\"Yes, good people get hurt all the time and that's why I've learned that putting your heart and soul into everything isn't always the best thing to do.\"..." image: "https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg" --- # Yes, good people get hurt all the time and that's why I've… ![“Yes, good people get hurt all the time and that's why I've learned that putting your heart and soul into everything isn't always the best thing to do.” quote by Bernajoy Vaal](https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg) [Download](https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg) [Open image](https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg) > “Yes, good people get hurt all the time and that's why I've learned that putting your heart and soul into everything isn't always the best thing to do.” [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Experiencing pain despite good intentions teaches that over‑investing emotionally can be harmful. **In simple terms:** Good people still suffer; over‑investment isn’t always wise. Key Takeaway Guard your heart while staying compassionate. Themes resilience vulnerability emotional health realism Mood cautious thoughtful Type advice reflective When to use this quote - relationships - career setbacks - personal projects Key Concepts self‑care boundaries growth Questions to Reflect On - When have you felt over‑committed? - What limits protect you from burnout? A Different Perspective Blind optimism can lead to disappointment. ★ ★ ★ ★ ★ No ratings yet [Being humble](https://sms4smile.com/quotes/about/being-humble/) [Good people](https://sms4smile.com/quotes/about/good-people/) [Heart and soul](https://sms4smile.com/quotes/about/heart-and-soul/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Reality](https://sms4smile.com/quotes/about/reality/) [Time](https://sms4smile.com/quotes/about/time/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [I do not take up a responsibility unless I am sure of putting my heart and soul into it.](https://sms4smile.com/quotes/rajeev-shukla/i-do-not-take-up-a-responsibility-unless-i-am-sure-of-putting-my/) [Rajeev Shukla](https://sms4smile.com/quotes/author/rajeev-shukla/) > [The films you do are not just for the audience. As an actor, you are putting your heart and soul into them.](https://sms4smile.com/quotes/sai-pallavi/the-films-you-do-are-not-just-for-the-audience-as-an-actor-you-are/) [Sai Pallavi](https://sms4smile.com/quotes/author/sai-pallavi/) > [I think there's a thin line between pathos and comedy, and I'm not afraid of putting my heart on my sleeve.](https://sms4smile.com/quotes/john-bishop/i-think-there-s-a-thin-line-between-pathos-and-comedy-and-i-m-not/) [John Bishop](https://sms4smile.com/quotes/author/john-bishop/) > [“I've found that putting one's person in peril is not nearly as frightening as putting one's heart at risk. In the former, one might…](https://sms4smile.com/quotes/kaki-warner/i-ve-found-that-putting-one-s-person-in-peril-is-not-nearly-as/) [Kaki Warner](https://sms4smile.com/quotes/author/kaki-warner/) > [“But a woman will only go so long putting her heart on the line without getting anything in return.”](https://sms4smile.com/quotes/maya-banks/but-a-woman-will-only-go-so-long-putting-her-heart-on-the-line/) [Maya Banks](https://sms4smile.com/quotes/author/maya-banks/) > [Something worth doing is something worth putting your heart into.](https://sms4smile.com/quotes/ray-torres/something-worth-doing-is-something-worth-putting-your-heart-into/) [Ray Torres](https://sms4smile.com/quotes/author/ray-torres/) > [“I understand how difficult it is, putting your heart in someone else’s hands. But, if you don’t, how will you ever truly know a…](https://sms4smile.com/quotes/renee-ahdieh/i-understand-how-difficult-it-is-putting-your-heart-in-someone-else-s/) [Renee Ahdieh](https://sms4smile.com/quotes/author/renee-ahdieh/) > [Cavall came simply and gave his heart and soul.](https://sms4smile.com/quotes/anonymous/cavall-came-simply-and-gave-his-heart-and-soul/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Oh, thank you love With all my heart and soul I thank you love Each day that comes and goes I thank you love…](https://sms4smile.com/quotes/stevie-wonder/oh-thank-you-love-with-all-my-heart-and-soul-i-thank-you-love-each/) [Stevie Wonder](https://sms4smile.com/quotes/author/stevie-wonder/) > [“I finally stop feeding my mind with toxic thoughts and started nurturing my heart and soul with love instead.”](https://sms4smile.com/quotes/mareez-reyes/i-finally-stop-feeding-my-mind-with-toxic-thoughts-and-started/) [Mareez Reyes](https://sms4smile.com/quotes/author/mareez-reyes/) > [Music will always be the heart and soul of a film, whether the film is star-driven or content-driven.](https://sms4smile.com/quotes/bhushan-kumar/music-will-always-be-the-heart-and-soul-of-a-film-whether-the-film-is/) [Bhushan Kumar](https://sms4smile.com/quotes/author/bhushan-kumar/) > [Theater feeds my heart and soul.](https://sms4smile.com/quotes/sara-ramirez/theater-feeds-my-heart-and-soul/) [Sara Ramirez](https://sms4smile.com/quotes/author/sara-ramirez/) > [I'm a documentary photographer. That's what I've always wanted to be; that's where my heart and soul is.](https://sms4smile.com/quotes/mary-ellen-mark/i-m-a-documentary-photographer-that-s-what-i-ve-always-wanted-to-be/) [Mary Ellen Mark](https://sms4smile.com/quotes/author/mary-ellen-mark/) > [“I've tried to deny it even to myself... My heart and soul are filled with you.”](https://sms4smile.com/quotes/shelly-thacker/i-ve-tried-to-deny-it-even-to-myself-my-heart-and-soul-are-filled/) [Shelly Thacker](https://sms4smile.com/quotes/author/shelly-thacker/) > [I am a missionary, heart and soul.](https://sms4smile.com/quotes/david-livingstone/i-am-a-missionary-heart-and-soul/) [David Livingstone](https://sms4smile.com/quotes/author/david-livingstone/) ## More by Bernajoy Vaal > [Words can only have an effect on you if you choose to listen to them.](https://sms4smile.com/quotes/bernajoy-vaal/words-can-only-have-an-effect-on-you-if-you-choose-to-listen-to-them/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Being a good person does not depend on you religion, status in life, race, skin color, political views, or culture. It depends on how…](https://sms4smile.com/quotes/bernajoy-vaal/being-a-good-person-does-not-depend-on-you-religion-status-in-life/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I don't know why we all hang on to something we know were better off letting go. Its like were scared to lose what…](https://sms4smile.com/quotes/bernajoy-vaal/i-don-t-know-why-we-all-hang-on-to-something-we-know-were-better-off/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [They say true love is worth fighting for, but if its true love..why do you have to fight for it?](https://sms4smile.com/quotes/bernajoy-vaal/they-say-true-love-is-worth-fighting-for-but-if-its-true-love-why-do/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Im loving you not because you're giving me what I need, Instead I'm loving you because you're giving me this feeling I never thought…](https://sms4smile.com/quotes/bernajoy-vaal/im-loving-you-not-because-you-re-giving-me-what-i-need-instead-i-m/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Be friendly it makes life more interesting by respecting the color of each person you'll going to encounter](https://sms4smile.com/quotes/bernajoy-vaal/be-friendly-it-makes-life-more-interesting-by-respecting-the-color-of/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [That awkward moment when you hand someone your phone to show them one picture & then they start scrolling through the rest without asking.](https://sms4smile.com/quotes/bernajoy-vaal/that-awkward-moment-when-you-hand-someone-your-phone-to-show-them-one/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I knew I shouldn't like him cause I know it's not working, and everybody tells me that, and I convince myself I don't... and…](https://sms4smile.com/quotes/bernajoy-vaal/i-knew-i-shouldn-t-like-him-cause-i-know-it-s-not-working-and/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Tell me, if I confess my feelings to you, will you say you feel the same? Or am I going to have to cringe…](https://sms4smile.com/quotes/bernajoy-vaal/tell-me-if-i-confess-my-feelings-to-you-will-you-say-you-feel-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [If you admire the rainbow after the rain, then why not love again after the pain?](https://sms4smile.com/quotes/bernajoy-vaal/if-you-admire-the-rainbow-after-the-rain-then-why-not-love-again/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Love doesn't need to be perfect.. it's just need to be true..](https://sms4smile.com/quotes/bernajoy-vaal/love-doesn-t-need-to-be-perfect-it-s-just-need-to-be-true/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I tried. I did. I stayed strong for a long time. But nothing lasts forever. There's always something that breaks you down in the…](https://sms4smile.com/quotes/bernajoy-vaal/i-tried-i-did-i-stayed-strong-for-a-long-time-but-nothing-lasts/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone asked me if I was over you I said no... the way I see it is if loving you makes me happy, why…](https://sms4smile.com/quotes/bernajoy-vaal/someone-asked-me-if-i-was-over-you-i-said-no-the-way-i-see-it-is-if/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone who doesn't realize how special you are probably doesn't deserve to be with you anyway. -](https://sms4smile.com/quotes/bernajoy-vaal/someone-who-doesn-t-realize-how-special-you-are-probably-doesn-t/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Explore all 499 Bernajoy Vaal quotes ](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More Being humble quotes > [A great man isn't the one who can show all his greatness, but great man is the one who can show his Humility upon…](https://sms4smile.com/quotes/anonymous/a-great-man-isn-t-the-one-who-can-show-all-his-greatness-but-great/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be friendly it makes life more interesting by respecting the color of each person you'll going to encounter](https://sms4smile.com/quotes/bernajoy-vaal/be-friendly-it-makes-life-more-interesting-by-respecting-the-color-of/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Elimination of Ego requires humility. EGO-LESS is the fuel to a wise mind and a truly positive reality!](https://sms4smile.com/quotes/bobby-compton/elimination-of-ego-requires-humility-ego-less-is-the-fuel-to-a-wise/) [Bobby Compton](https://sms4smile.com/quotes/author/bobby-compton/) > [Being happy with the little that you have. There are people who have nothing who can put on a smile.](https://sms4smile.com/quotes/kevin-mccarty/being-happy-with-the-little-that-you-have-there-are-people-who-have/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [Small things, little actions, simple faith and minuscule events, when placed in the Master's hands, they become molecules of godly impacts that will transform…](https://sms4smile.com/quotes/albert-kang/small-things-little-actions-simple-faith-and-minuscule-events-when/) [Albert Kang](https://sms4smile.com/quotes/author/albert-kang/) > [Maturity is humility. It is being big enough to say, I was wrong. And, when right, the mature person need not experience the satisfaction…](https://sms4smile.com/quotes/nikhil-saluja/maturity-is-humility-it-is-being-big-enough-to-say-i-was-wrong-and/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [If you are working to succeed, bear it in mind that many people who aspired to be like you didnt reach their destination.](https://sms4smile.com/quotes/vikrant-parsai/if-you-are-working-to-succeed-bear-it-in-mind-that-many-people-who/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Be grateful that you are still alive, still kicking, and still able to fight another day, because not everyone was even fortunate enough to…](https://sms4smile.com/quotes/anonymous/be-grateful-that-you-are-still-alive-still-kicking-and-still-able-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Worship is not about being cool, it's about being humble and glorifying God!](https://sms4smile.com/quotes/anonymous/worship-is-not-about-being-cool-it-s-about-being-humble-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You will leave this world with exactly what you came with. Nothing. Enjoy memories. Not materials.](https://sms4smile.com/quotes/austin-carlile/you-will-leave-this-world-with-exactly-what-you-came-with-nothing/) [Austin Carlile](https://sms4smile.com/quotes/author/austin-carlile/) > [Being humble is the only thing that would make people love you by who you really are.](https://sms4smile.com/quotes/anonymous/being-humble-is-the-only-thing-that-would-make-people-love-you-by-who/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never Judge people on the looks for they can be deceiving, Never Judge people on their actions for their intentions can be good or…](https://sms4smile.com/quotes/john-ng/never-judge-people-on-the-looks-for-they-can-be-deceiving-never-judge/) John Ng > [Always look at the good things in life, & never dwell on what causes our head to stay down. 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Appreciate the simple things in life, because life is short.](https://sms4smile.com/quotes/nishan-panwar/settle-for-what-you-have-not-what-you-think-you-should-have/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Browse all 237 Being humble quotes ](https://sms4smile.com/quotes/about/being-humble/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Yes, good people get hurt all the time and that's why I've learned that putting your heart and soul into everything isn't always the best thing to do.", "creator": { "@type": "Person", "name": "Bernajoy Vaal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bernajoy-vaal/yes-good-people-get-hurt-all-the-time-and-that-s-why-i-ve-learned/", "about": { "@type": "Thing", "name": "Being humble" }, "@id": "https://sms4smile.com/quotes/bernajoy-vaal/yes-good-people-get-hurt-all-the-time-and-that-s-why-i-ve-learned/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg", "url": "https://sms4smile.com/quotes/i/a57/bernajoy-vaal-524_being-humble_yes-good-people-get-hurt-all-the-time-an_159019.jpg", "width": 1080, "height": 1080, "caption": "“Yes, good people get hurt all the time and that's why I've learned that putting your heart and soul into…” — Bernajoy Vaal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bernajoy Vaal", "item": "https://sms4smile.com/quotes/author/bernajoy-vaal/" }, { "@type": "ListItem", "position": 4, "name": "Yes, good people get hurt all...", "item": "https://sms4smile.com/quotes/bernajoy-vaal/yes-good-people-get-hurt-all-the-time-and-that-s-why-i-ve-learned/" } ], "@id": "https://sms4smile.com/quotes/bernajoy-vaal/yes-good-people-get-hurt-all-the-time-and-that-s-why-i-ve-learned/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```