--- title: "Meaning & Key Takeaway of: Some days you just have to let the tears…" description: "\"Some days you just have to let the tears fall. Whether for joy or sorrow. They do not mean you're weak. They mean you're strong enough to let go of pai..." image: "https://sms4smile.com/quotes/i/df5/bernajoy-vaal-524_crying_some-days-you-just-have-to-let-the-tears_2374277.jpg" --- # Some days you just have to let the tears fall. Whether for… ![“Some days you just have to let the tears fall. Whether for joy or sorrow. They do not mean you're weak. They mean you're strong enough to let go of pain, or literally flowing over with happiness.” quote by Bernajoy Vaal](https://sms4smile.com/quotes/i/df5/bernajoy-vaal-524_crying_some-days-you-just-have-to-let-the-tears_2374277.jpg) [Download](https://sms4smile.com/quotes/i/df5/bernajoy-vaal-524_crying_some-days-you-just-have-to-let-the-tears_2374277.jpg) [Open image](https://sms4smile.com/quotes/i/df5/bernajoy-vaal-524_crying_some-days-you-just-have-to-let-the-tears_2374277.jpg) > “Some days you just have to let the tears fall. Whether for joy or sorrow. They do not mean you're weak. They mean you're strong enough to let go of pain, or literally flowing over with happiness.” [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledges that expressing emotions, whether joy or sorrow, is a sign of strength, not weakness. **In simple terms:** Feeling emotions shows strength. Key Takeaway Allow yourself to feel fully. Themes emotions strength vulnerability healing selfacceptance Mood empathetic encouraging Type inspirational therapeutic When to use this quote - therapy sessions - creative writing - stress relief practices Key Concepts emotional intelligence psychological resilience mindfulness Questions to Reflect On - When have you felt stronger after expressing emotion? - How can you support others in showing vulnerability? A Different Perspective Some may view emotional expression as a weakness in certain cultures. ★ ★ ★ ★ ★ No ratings yet [Grief](https://sms4smile.com/quotes/about/grief/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Pain](https://sms4smile.com/quotes/about/pain/) [Reality](https://sms4smile.com/quotes/about/reality/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [Strong enough](https://sms4smile.com/quotes/about/strong-enough/) [Tears](https://sms4smile.com/quotes/about/tears/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [“Cry freely and let your tears fall for a life without tears is like a life without heartache weaking and painless”](https://sms4smile.com/quotes/laura-clark/cry-freely-and-let-your-tears-fall-for-a-life-without-tears-is-like-a/) Laura Clark > [“Let go, gatito. Mourn and then move on. Your life is not over. Not by any means. So let the tears fall for the…](https://sms4smile.com/quotes/laura-baumbach/let-go-gatito-mourn-and-then-move-on-your-life-is-not-over-not-by-any/) Laura Baumbach > [Let your tears fall because of sin, but, at the same time, let the eye of faith steadily behold the Son of man.](https://sms4smile.com/quotes/charles-spurgeon/let-your-tears-fall-because-of-sin-but-at-the-same-time-let-the-eye/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [“Tears impress no one. But, oh yeah, there's no one here to impress. So I go ahead and let tears fall. Rain. Storm. Flood.…](https://sms4smile.com/quotes/ellen-hopkins/tears-impress-no-one-but-oh-yeah-there-s-no-one-here-to-impress-so-i/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [You know what, I'll climb under my covers, and curl up into a little ball, put my music on full and let the tears…](https://sms4smile.com/quotes/amanda/you-know-what-i-ll-climb-under-my-covers-and-curl-up-into-a-little/) [Amanda](https://sms4smile.com/quotes/author/amanda/) > [“Turning her face away from him, she let the tears fall at last. They were carried away on the wind as if they'd never…](https://sms4smile.com/quotes/rosalie-lario/turning-her-face-away-from-him-she-let-the-tears-fall-at-last-they/) [Rosalie Lario](https://sms4smile.com/quotes/author/rosalie-lario/) > [Sometimes,We Have To Stop.And Let The Tears Fall](https://sms4smile.com/quotes/tinku-razoria/sometimes-we-have-to-stop-and-let-the-tears-fall/) [Tinku Razoria](https://sms4smile.com/quotes/author/tinku-razoria/) > [“The aroma of the room, flashback the romance, The other half of my bed still has your fragrance, All I could do is step…](https://sms4smile.com/quotes/bajrang-sultania/the-aroma-of-the-room-flashback-the-romance-the-other-half-of-my-bed/) Bajrang Sultania > [Let tears fall when your'e hurting,but move on because time is burning](https://sms4smile.com/quotes/author-name/let-tears-fall-when-your-e-hurting-but-move-on-because-time-is-burning/) Author Name > [Let your tears fall and it will help you to released the pain.](https://sms4smile.com/quotes/innah-delos-angeles/let-your-tears-fall-and-it-will-help-you-to-released-the-pain/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [Don't let your tears fall if not reasonable](https://sms4smile.com/quotes/anaid-corpuz/don-t-let-your-tears-fall-if-not-reasonable/) Anaid Corpuz > [“I bury my head in my hands and cry. I let the tears slip from my eyes and down my cheeks. They burn my…](https://sms4smile.com/quotes/l-m-augustine/i-bury-my-head-in-my-hands-and-cry-i-let-the-tears-slip-from-my-eyes/) [L.M. Augustine](https://sms4smile.com/quotes/author/l-m-augustine/) > [Let your tears roll tonight, but tomorrow you will start the battle again. What defeats us, always, is just our own sorrow.](https://sms4smile.com/quotes/amin-maalouf/let-your-tears-roll-tonight-but-tomorrow-you-will-start-the-battle/) [Amin Maalouf](https://sms4smile.com/quotes/author/amin-maalouf/) > [Let your pain be my sorrow. Let your tears be my tears too. Let your courage be my model. That the north you find…](https://sms4smile.com/quotes/sting/let-your-pain-be-my-sorrow-let-your-tears-be-my-tears-too-let-your/) [Sting](https://sms4smile.com/quotes/author/sting/) > [I am not strong enough. Sometimes I need to cry to release all the pain that I felt for too long.](https://sms4smile.com/quotes/iceprincess/i-am-not-strong-enough-sometimes-i-need-to-cry-to-release-all-the/) IcePrincess ## More by Bernajoy Vaal > [Words can only have an effect on you if you choose to listen to them.](https://sms4smile.com/quotes/bernajoy-vaal/words-can-only-have-an-effect-on-you-if-you-choose-to-listen-to-them/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Being a good person does not depend on you religion, status in life, race, skin color, political views, or culture. It depends on how…](https://sms4smile.com/quotes/bernajoy-vaal/being-a-good-person-does-not-depend-on-you-religion-status-in-life/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I don't know why we all hang on to something we know were better off letting go. Its like were scared to lose what…](https://sms4smile.com/quotes/bernajoy-vaal/i-don-t-know-why-we-all-hang-on-to-something-we-know-were-better-off/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [They say true love is worth fighting for, but if its true love..why do you have to fight for it?](https://sms4smile.com/quotes/bernajoy-vaal/they-say-true-love-is-worth-fighting-for-but-if-its-true-love-why-do/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Im loving you not because you're giving me what I need, Instead I'm loving you because you're giving me this feeling I never thought…](https://sms4smile.com/quotes/bernajoy-vaal/im-loving-you-not-because-you-re-giving-me-what-i-need-instead-i-m/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Be friendly it makes life more interesting by respecting the color of each person you'll going to encounter](https://sms4smile.com/quotes/bernajoy-vaal/be-friendly-it-makes-life-more-interesting-by-respecting-the-color-of/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [That awkward moment when you hand someone your phone to show them one picture & then they start scrolling through the rest without asking.](https://sms4smile.com/quotes/bernajoy-vaal/that-awkward-moment-when-you-hand-someone-your-phone-to-show-them-one/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I knew I shouldn't like him cause I know it's not working, and everybody tells me that, and I convince myself I don't... and…](https://sms4smile.com/quotes/bernajoy-vaal/i-knew-i-shouldn-t-like-him-cause-i-know-it-s-not-working-and/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Tell me, if I confess my feelings to you, will you say you feel the same? Or am I going to have to cringe…](https://sms4smile.com/quotes/bernajoy-vaal/tell-me-if-i-confess-my-feelings-to-you-will-you-say-you-feel-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [If you admire the rainbow after the rain, then why not love again after the pain?](https://sms4smile.com/quotes/bernajoy-vaal/if-you-admire-the-rainbow-after-the-rain-then-why-not-love-again/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Love doesn't need to be perfect.. it's just need to be true..](https://sms4smile.com/quotes/bernajoy-vaal/love-doesn-t-need-to-be-perfect-it-s-just-need-to-be-true/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I tried. I did. I stayed strong for a long time. But nothing lasts forever. There's always something that breaks you down in the…](https://sms4smile.com/quotes/bernajoy-vaal/i-tried-i-did-i-stayed-strong-for-a-long-time-but-nothing-lasts/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone asked me if I was over you I said no... the way I see it is if loving you makes me happy, why…](https://sms4smile.com/quotes/bernajoy-vaal/someone-asked-me-if-i-was-over-you-i-said-no-the-way-i-see-it-is-if/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone who doesn't realize how special you are probably doesn't deserve to be with you anyway. -](https://sms4smile.com/quotes/bernajoy-vaal/someone-who-doesn-t-realize-how-special-you-are-probably-doesn-t/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Explore all 499 Bernajoy Vaal quotes ](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More Crying quotes > [U dount need eny cuz when u get in a relaishondhip u love it forever not for crying](https://sms4smile.com/quotes/no-athors-name-i-made-it/u-dount-need-eny-cuz-when-u-get-in-a-relaishondhip-u-love-it-forever/) No Athors Name I Made It > [Skies are crying, I am watching Catching tear drops in my hands Only silence as it's ending Like we never had a chance Do…](https://sms4smile.com/quotes/unkown/skies-are-crying-i-am-watching-catching-tear-drops-in-my-hands-only/) Unkown > [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [“I swallow hard and yank out my earbuds. I push the tears back down. I'm sick of crying every time I see or hear…](https://sms4smile.com/quotes/ashley-woodfolk/i-swallow-hard-and-yank-out-my-earbuds-i-push-the-tears-back-down-i-m/) Ashley Woodfolk > [“I’m desperate to prevent her tears, but not because I’m noble or anything. I’m kind of a contagion cryer. You know how when one…](https://sms4smile.com/quotes/nicola-yoon/i-m-desperate-to-prevent-her-tears-but-not-because-i-m-noble-or/) [Nicola Yoon](https://sms4smile.com/quotes/author/nicola-yoon/) > [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you watch movies and you see people cry from happiness, I've never cried from happiness before in my life. So when I'm crying…](https://sms4smile.com/quotes/leon-edwards/when-you-watch-movies-and-you-see-people-cry-from-happiness-i-ve/) [Leon Edwards](https://sms4smile.com/quotes/author/leon-edwards/) > [I love walking in rain coz no one knows that I m crying…](https://sms4smile.com/quotes/idreesbhat/i-love-walking-in-rain-coz-no-one-knows-that-i-m-crying/) Idreesbhat > [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [While the godly father and mother spews poison, the baby crying for help.](https://sms4smile.com/quotes/anonymous/while-the-godly-father-and-mother-spews-poison-the-baby-crying-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I lay on my floor crying again¦ shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry…](https://sms4smile.com/quotes/nathan-daniels/i-lay-on-my-floor-crying-again-shaking-searching-for-inner-strength/) Nathan Daniels Browse all 3,126 Crying quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some days you just have to let the tears fall. Whether for joy or sorrow. They do not mean you're weak. 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