--- title: "Meaning & Key Takeaway of: It's okay to be a glow-stick. Sometimes…" description: "\"It's okay to be a glow-stick. Sometimes we need to break before we shine.\" — Bernajoy Vaal" image: "https://sms4smile.com/quotes/i/eea/bernajoy-vaal-524_glow_it-s-okay-to-be-a-glow-stick-sometimes-w_468238.jpg" --- # It's okay to be a glow-stick. Sometimes we need to break… ![“It's okay to be a glow-stick. Sometimes we need to break before we shine.” quote by Bernajoy Vaal](https://sms4smile.com/quotes/i/eea/bernajoy-vaal-524_glow_it-s-okay-to-be-a-glow-stick-sometimes-w_468238.jpg) [Download](https://sms4smile.com/quotes/i/eea/bernajoy-vaal-524_glow_it-s-okay-to-be-a-glow-stick-sometimes-w_468238.jpg) [Open image](https://sms4smile.com/quotes/i/eea/bernajoy-vaal-524_glow_it-s-okay-to-be-a-glow-stick-sometimes-w_468238.jpg) > “It's okay to be a glow-stick. Sometimes we need to break before we shine.” [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing vulnerability can lead to personal brilliance after a period of hardship. **In simple terms:** Being vulnerable can lead to shining after a break. Key Takeaway Allow yourself to break before you shine. Themes vulnerability growth resilience Mood reflective encouraging Type motivational inspirational When to use this quote - personal crisis - creative projects - mental health recovery - team building Key Concepts self‑acceptance transformation Questions to Reflect On - What would you need to let go of to shine? - How can you support others in their break? A Different Perspective Breaking may cause temporary pain and loss before benefits appear. ★ ★ ★ ★ ★ No ratings yet [Break Shine](https://sms4smile.com/quotes/about/break-shine-2886542/) [Glow](https://sms4smile.com/quotes/about/glow/) [Glow Stick](https://sms4smile.com/quotes/about/glow-stick-2886543/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Okay Glow](https://sms4smile.com/quotes/about/okay-glow-4053494/) [Shine](https://sms4smile.com/quotes/about/shine/) ## Related quotes > [It's okay to be a glow stick. Sometimes we need to break before we can shine.](https://sms4smile.com/quotes/anonymous/it-s-okay-to-be-a-glow-stick-sometimes-we-need-to-break-before-we-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's okay to be like a glow stick because sometimes we have to break before we shine](https://sms4smile.com/quotes/anonymous/it-s-okay-to-be-like-a-glow-stick-because-sometimes-we-have-to-break/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“its okay to be a glowstick, sometimes we need to break before we shine”](https://sms4smile.com/quotes/anonimus/its-okay-to-be-a-glowstick-sometimes-we-need-to-break-before-we-shine/) [Anonimus](https://sms4smile.com/quotes/author/anonimus/) > [“You know that thing You do so well, That little spark You hide In the dark, That you think Nobody Knows About But You?…](https://sms4smile.com/quotes/suzy-kassem/you-know-that-thing-you-do-so-well-that-little-spark-you-hide-in-the/) [Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/) > [“We are like the moon. The moon shines anyway, but it does not produce its own light. It reflects the light illuminated onto its…](https://sms4smile.com/quotes/israelmore-ayivor/we-are-like-the-moon-the-moon-shines-anyway-but-it-does-not-produce/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [I am always keen to discover something new, but my advice is always to exfoliate. Get rid of those dead, dry cells; then the…](https://sms4smile.com/quotes/lulu/i-am-always-keen-to-discover-something-new-but-my-advice-is-always-to/) [Lulu](https://sms4smile.com/quotes/author/lulu/) > [I had glow in the dark bands made up and I've given away a ton of them.](https://sms4smile.com/quotes/april-winchell/i-had-glow-in-the-dark-bands-made-up-and-i-ve-given-away-a-ton-of-them/) [April Winchell](https://sms4smile.com/quotes/author/april-winchell/) > [“The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the ‘alleluias’ of self-importance, life can become genuine,…](https://sms4smile.com/quotes/erik-pevernagie/the-day-we-decide-to-drop-the-flimsy-makeshift-scenarios-in-our/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [If you want to give light to others you have to glow yourself.](https://sms4smile.com/quotes/thomas-s-monson/if-you-want-to-give-light-to-others-you-have-to-glow-yourself/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.](https://sms4smile.com/quotes/morihei-ueshiba/polish-the-heart-free-the-six-senses-and-let-them-function-without/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [What good did it do to light the world on fire if she had to watch the glow alone?](https://sms4smile.com/quotes/kristin-hannah/what-good-did-it-do-to-light-the-world-on-fire-if-she-had-to-watch/) [Kristin Hannah](https://sms4smile.com/quotes/author/kristin-hannah/) > [You shine a like a sun in my day, shower happiness like a rain, and glow like a star in the night.](https://sms4smile.com/quotes/anonymous/you-shine-a-like-a-sun-in-my-day-shower-happiness-like-a-rain-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The great thing about glow-in-the-dark condoms is that if you get up in the middle of the night to raid the fridge,you won't have…](https://sms4smile.com/quotes/anonymous/the-great-thing-about-glow-in-the-dark-condoms-is-that-if-you-get-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To get health insurance, you give up your dignity - that's what I thought being an actor was. So when 'GLOW' came along, I…](https://sms4smile.com/quotes/betty-gilpin/to-get-health-insurance-you-give-up-your-dignity-that-s-what-i/) [Betty Gilpin](https://sms4smile.com/quotes/author/betty-gilpin/) > [I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink…](https://sms4smile.com/quotes/lily-aldridge/i-always-take-working-out-seriously-but-before-a-shoot-i-do-extra-sit/) [Lily Aldridge](https://sms4smile.com/quotes/author/lily-aldridge/) ## More by Bernajoy Vaal > [Words can only have an effect on you if you choose to listen to them.](https://sms4smile.com/quotes/bernajoy-vaal/words-can-only-have-an-effect-on-you-if-you-choose-to-listen-to-them/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Being a good person does not depend on you religion, status in life, race, skin color, political views, or culture. It depends on how…](https://sms4smile.com/quotes/bernajoy-vaal/being-a-good-person-does-not-depend-on-you-religion-status-in-life/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I don't know why we all hang on to something we know were better off letting go. Its like were scared to lose what…](https://sms4smile.com/quotes/bernajoy-vaal/i-don-t-know-why-we-all-hang-on-to-something-we-know-were-better-off/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [They say true love is worth fighting for, but if its true love..why do you have to fight for it?](https://sms4smile.com/quotes/bernajoy-vaal/they-say-true-love-is-worth-fighting-for-but-if-its-true-love-why-do/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Im loving you not because you're giving me what I need, Instead I'm loving you because you're giving me this feeling I never thought…](https://sms4smile.com/quotes/bernajoy-vaal/im-loving-you-not-because-you-re-giving-me-what-i-need-instead-i-m/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Be friendly it makes life more interesting by respecting the color of each person you'll going to encounter](https://sms4smile.com/quotes/bernajoy-vaal/be-friendly-it-makes-life-more-interesting-by-respecting-the-color-of/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [That awkward moment when you hand someone your phone to show them one picture & then they start scrolling through the rest without asking.](https://sms4smile.com/quotes/bernajoy-vaal/that-awkward-moment-when-you-hand-someone-your-phone-to-show-them-one/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I knew I shouldn't like him cause I know it's not working, and everybody tells me that, and I convince myself I don't... and…](https://sms4smile.com/quotes/bernajoy-vaal/i-knew-i-shouldn-t-like-him-cause-i-know-it-s-not-working-and/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Tell me, if I confess my feelings to you, will you say you feel the same? Or am I going to have to cringe…](https://sms4smile.com/quotes/bernajoy-vaal/tell-me-if-i-confess-my-feelings-to-you-will-you-say-you-feel-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [If you admire the rainbow after the rain, then why not love again after the pain?](https://sms4smile.com/quotes/bernajoy-vaal/if-you-admire-the-rainbow-after-the-rain-then-why-not-love-again/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Love doesn't need to be perfect.. it's just need to be true..](https://sms4smile.com/quotes/bernajoy-vaal/love-doesn-t-need-to-be-perfect-it-s-just-need-to-be-true/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I tried. I did. I stayed strong for a long time. But nothing lasts forever. There's always something that breaks you down in the…](https://sms4smile.com/quotes/bernajoy-vaal/i-tried-i-did-i-stayed-strong-for-a-long-time-but-nothing-lasts/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone asked me if I was over you I said no... the way I see it is if loving you makes me happy, why…](https://sms4smile.com/quotes/bernajoy-vaal/someone-asked-me-if-i-was-over-you-i-said-no-the-way-i-see-it-is-if/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone who doesn't realize how special you are probably doesn't deserve to be with you anyway. -](https://sms4smile.com/quotes/bernajoy-vaal/someone-who-doesn-t-realize-how-special-you-are-probably-doesn-t/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Explore all 499 Bernajoy Vaal quotes ](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More Glow quotes > [I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink…](https://sms4smile.com/quotes/lily-aldridge/i-always-take-working-out-seriously-but-before-a-shoot-i-do-extra-sit/) [Lily Aldridge](https://sms4smile.com/quotes/author/lily-aldridge/) > [I had glow in the dark bands made up and I've given away a ton of them.](https://sms4smile.com/quotes/april-winchell/i-had-glow-in-the-dark-bands-made-up-and-i-ve-given-away-a-ton-of-them/) [April Winchell](https://sms4smile.com/quotes/author/april-winchell/) > [“The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the ‘alleluias’ of self-importance, life can become genuine,…](https://sms4smile.com/quotes/erik-pevernagie/the-day-we-decide-to-drop-the-flimsy-makeshift-scenarios-in-our/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [If you want to give light to others you have to glow yourself.](https://sms4smile.com/quotes/thomas-s-monson/if-you-want-to-give-light-to-others-you-have-to-glow-yourself/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [The great thing about glow-in-the-dark condoms is that if you get up in the middle of the night to raid the fridge,you won't have…](https://sms4smile.com/quotes/anonymous/the-great-thing-about-glow-in-the-dark-condoms-is-that-if-you-get-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am always keen to discover something new, but my advice is always to exfoliate. Get rid of those dead, dry cells; then the…](https://sms4smile.com/quotes/lulu/i-am-always-keen-to-discover-something-new-but-my-advice-is-always-to/) [Lulu](https://sms4smile.com/quotes/author/lulu/) > [To get health insurance, you give up your dignity - that's what I thought being an actor was. So when 'GLOW' came along, I…](https://sms4smile.com/quotes/betty-gilpin/to-get-health-insurance-you-give-up-your-dignity-that-s-what-i/) [Betty Gilpin](https://sms4smile.com/quotes/author/betty-gilpin/) > [“We are like the moon. The moon shines anyway, but it does not produce its own light. It reflects the light illuminated onto its…](https://sms4smile.com/quotes/israelmore-ayivor/we-are-like-the-moon-the-moon-shines-anyway-but-it-does-not-produce/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [You shine a like a sun in my day, shower happiness like a rain, and glow like a star in the night.](https://sms4smile.com/quotes/anonymous/you-shine-a-like-a-sun-in-my-day-shower-happiness-like-a-rain-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What good did it do to light the world on fire if she had to watch the glow alone?](https://sms4smile.com/quotes/kristin-hannah/what-good-did-it-do-to-light-the-world-on-fire-if-she-had-to-watch/) [Kristin Hannah](https://sms4smile.com/quotes/author/kristin-hannah/) > [Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.](https://sms4smile.com/quotes/morihei-ueshiba/polish-the-heart-free-the-six-senses-and-let-them-function-without/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [My make-up routine starts with a primer on clean skin, which gives the face a nice smooth glow.](https://sms4smile.com/quotes/kirti-kulhari/my-make-up-routine-starts-with-a-primer-on-clean-skin-which-gives-the/) [Kirti Kulhari](https://sms4smile.com/quotes/author/kirti-kulhari/) > [Those who are called to the table of the Lord must glow with the brightness.](https://sms4smile.com/quotes/john-of-capistrano/those-who-are-called-to-the-table-of-the-lord-must-glow-with-the/) [John of Capistrano](https://sms4smile.com/quotes/author/john-of-capistrano/) > [Putting your thumb over the flashlight to see it glow...](https://sms4smile.com/quotes/anonymous/putting-your-thumb-over-the-flashlight-to-see-it-glow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [From underneath your glow](https://sms4smile.com/quotes/deftones/from-underneath-your-glow/) [Deftones](https://sms4smile.com/quotes/author/deftones/) [Browse all 208 Glow quotes ](https://sms4smile.com/quotes/about/glow/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's okay to be a glow-stick. 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