--- title: "Meaning & Key Takeaway of: I hate that feeling when you go to bed…" description: "\"I hate that feeling when you go to bed knowing the next day you're going to have wake up and face reality once again.\" — Bernajoy Vaal" image: "https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg" --- # I hate that feeling when you go to bed knowing the next… ![“I hate that feeling when you go to bed knowing the next day you're going to have wake up and face reality once again.” quote by Bernajoy Vaal](https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg) [Download](https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg) [Open image](https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg) > “I hate that feeling when you go to bed knowing the next day you're going to have wake up and face reality once again.” [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote expresses dread about confronting daily responsibilities after sleep, highlighting a sense of existential fatigue. **In simple terms:** Dreading the day after sleep. Key Takeaway Acknowledge and plan for daily challenges. Themes anxiety routine existential dread Mood melancholic reflective Type personal existential When to use this quote - morning routines - work planning - mental health coping - time management Key Concepts psychology modern life stress Questions to Reflect On - What makes mornings feel oppressive? - How could you reframe the start of a day? 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They designed separate institutions…](https://sms4smile.com/quotes/james-macgregor-burns/let-us-face-reality-the-framers-of-the-constitution-have-simply-been/) [James MacGregor Burns](https://sms4smile.com/quotes/author/james-macgregor-burns/) > [“First you must face your own reality in the present, here and now! If you fail to do that, if you do not obtain…](https://sms4smile.com/quotes/frank-m-wanderer/first-you-must-face-your-own-reality-in-the-present-here-and-now-if/) [Frank M. Wanderer](https://sms4smile.com/quotes/author/frank-m-wanderer/) > [Whether you face reality head on and make a life change, or deny your responsibility, you've made a choice. 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You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Being a good person does not depend on you religion, status in life, race, skin color, political views, or culture. It depends on how…](https://sms4smile.com/quotes/bernajoy-vaal/being-a-good-person-does-not-depend-on-you-religion-status-in-life/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I don't know why we all hang on to something we know were better off letting go. 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Or am I going to have to cringe…](https://sms4smile.com/quotes/bernajoy-vaal/tell-me-if-i-confess-my-feelings-to-you-will-you-say-you-feel-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [If you admire the rainbow after the rain, then why not love again after the pain?](https://sms4smile.com/quotes/bernajoy-vaal/if-you-admire-the-rainbow-after-the-rain-then-why-not-love-again/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Love doesn't need to be perfect.. it's just need to be true..](https://sms4smile.com/quotes/bernajoy-vaal/love-doesn-t-need-to-be-perfect-it-s-just-need-to-be-true/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I tried. I did. I stayed strong for a long time. But nothing lasts forever. There's always something that breaks you down in the…](https://sms4smile.com/quotes/bernajoy-vaal/i-tried-i-did-i-stayed-strong-for-a-long-time-but-nothing-lasts/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone asked me if I was over you I said no... the way I see it is if loving you makes me happy, why…](https://sms4smile.com/quotes/bernajoy-vaal/someone-asked-me-if-i-was-over-you-i-said-no-the-way-i-see-it-is-if/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Someone who doesn't realize how special you are probably doesn't deserve to be with you anyway. -](https://sms4smile.com/quotes/bernajoy-vaal/someone-who-doesn-t-realize-how-special-you-are-probably-doesn-t/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Explore all 499 Bernajoy Vaal quotes ](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More Disappointment quotes > [Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't…](https://sms4smile.com/quotes/steve-goodier/broken-by-hardships-disappointments-and-tragedy-people-can-become/) [Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/) > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Disappointment contains an appointment for doing much better. High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [“My earthly body has been a terrible disappointment to me.”](https://sms4smile.com/quotes/frederic-chopin/my-earthly-body-has-been-a-terrible-disappointment-to-me/) [Frédéric Chopin](https://sms4smile.com/quotes/author/frederic-chopin/) > [The compensations of calamity are made apparent to the understanding also, after long intervals of time. A fever, a mutilation, a cruel disappointment, a…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-compensations-of-calamity-are-made-apparent-to-the-understanding/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The fear of not being good enough, the fear of disappointing other people and the fear of failure can really hurt one's personality and…](https://sms4smile.com/quotes/dr-anil-kr-sinha/the-fear-of-not-being-good-enough-the-fear-of-disappointing-other/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [In trying not to disappoint others; we disappoint ourselves.](https://sms4smile.com/quotes/geraldine-vermaak/in-trying-not-to-disappoint-others-we-disappoint-ourselves/) [Geraldine Vermaak](https://sms4smile.com/quotes/author/geraldine-vermaak/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [There are still many more days of failure ahead, whole seasons of failure, things will go terribly wrong, you will have huge disappointments ,…](https://sms4smile.com/quotes/anton-chekhov/there-are-still-many-more-days-of-failure-ahead-whole-seasons-of/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [In all disappointments sympathy is a great balm.](https://sms4smile.com/quotes/elizabeth-gaskell/in-all-disappointments-sympathy-is-a-great-balm/) [Elizabeth Gaskell](https://sms4smile.com/quotes/author/elizabeth-gaskell/) > [It is sometimes said that because of our past we, as a people, expect too much and set our sights too high. That is…](https://sms4smile.com/quotes/margaret-thatcher/it-is-sometimes-said-that-because-of-our-past-we-as-a-people-expect/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [I'm talking to anyone who has been dumped - have not gotten the job you really wanted or have received those horrible rejection letters…](https://sms4smile.com/quotes/jill-abramson/i-m-talking-to-anyone-who-has-been-dumped-have-not-gotten-the-job-you/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant…](https://sms4smile.com/quotes/tony-robbins/think-of-your-mind-your-emotions-and-your-spirit-as-the-ultimate/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Stop blaming others, whatever happens to you is nobody's fault if you get hurt because of disappointment is not the end of your life…](https://sms4smile.com/quotes/kemmy-nola/stop-blaming-others-whatever-happens-to-you-is-nobody-s-fault-if-you/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [When disappointments knock you down, get back up and go again because out of our greatest rejection comes our greatest direction.](https://sms4smile.com/quotes/anonymous/when-disappointments-knock-you-down-get-back-up-and-go-again-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 2,467 Disappointment quotes ](https://sms4smile.com/quotes/about/disappointment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hate that feeling when you go to bed knowing the next day you're going to have wake up and face reality once again.", "creator": { "@type": "Person", "name": "Bernajoy Vaal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bernajoy-vaal/i-hate-that-feeling-when-you-go-to-bed-knowing-the-next-day-you-re/", "about": { "@type": "Thing", "name": "Disappointment" }, "@id": "https://sms4smile.com/quotes/bernajoy-vaal/i-hate-that-feeling-when-you-go-to-bed-knowing-the-next-day-you-re/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg", "url": "https://sms4smile.com/quotes/i/7d5/bernajoy-vaal-524_disappointment_i-hate-that-feeling-when-you-go-to-bed-k_2081941.jpg", "width": 1080, "height": 1080, "caption": "“I hate that feeling when you go to bed knowing the next day you're going to have wake up and face reality…” — Bernajoy Vaal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bernajoy Vaal", "item": "https://sms4smile.com/quotes/author/bernajoy-vaal/" }, { "@type": "ListItem", "position": 4, "name": "I hate that feeling when you...", "item": "https://sms4smile.com/quotes/bernajoy-vaal/i-hate-that-feeling-when-you-go-to-bed-knowing-the-next-day-you-re/" } ], "@id": "https://sms4smile.com/quotes/bernajoy-vaal/i-hate-that-feeling-when-you-go-to-bed-knowing-the-next-day-you-re/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```