---
title: "Meaning & Key Takeaway of: Don't ever criticize yourself. Don't go…"
description: "\"Don't ever criticize yourself. Don't go around all day long thinking, I'm unattractive, I'm slow, I'm not as good as my brother/sister.' God wasn't hav..."
image: "https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg"
---

#  Don't ever criticize yourself. Don't go around all day…

![“Don't ever criticize yourself. Don't go around all day long thinking, I'm unattractive, I'm slow, I'm not as good as my brother/sister.' God wasn't having a bad day when he made you. If you don't love yourself in the right way, you can't love your neighbor. You can't be as good as you are supposed…” quote by Bernajoy Vaal](https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg)   [Download](https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg) [Open image](https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg)

> “Don't ever criticize yourself. Don't go around all day long thinking, I'm unattractive, I'm slow, I'm not as good as my brother/sister.' God wasn't having a bad day when he made you. If you don't love yourself in the right way, you can't love your neighbor. You can't be as good as you are supposed to be.”

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑criticism erodes self‑love, which is essential for loving others; embrace kindness toward yourself.

**In simple terms:** Be kind to yourself.

Key Takeaway

Practice self‑compassion.

Themes

self‑love empathy personal growth

Mood

encouraging hopeful

Type

motivational inspirational

When to use this quote

- therapy
- daily affirmations
- journaling
- support groups

Key Concepts

Psychology spirituality

Questions to Reflect On

- How can you replace self‑criticism with constructive feedback?
- What daily habit can nurture self‑love?

A Different Perspective

Self‑criticism can sometimes motivate improvement, but excessive negativity harms wellbeing.

★ ★ ★ ★ ★   No ratings yet

[Advice](https://sms4smile.com/quotes/about/advice/) [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Having a bad day](https://sms4smile.com/quotes/about/having-a-bad-day/) [Love your neighbor](https://sms4smile.com/quotes/about/love-your-neighbor/) [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) [Right way](https://sms4smile.com/quotes/about/right-way/) [Self love](https://sms4smile.com/quotes/about/self-love/) [Self pity](https://sms4smile.com/quotes/about/self-pity/)

## Related quotes

> [Don't ever criticize yourself. Don't go around all day long thinking, 'I'm unattractive, I'm slow, I'm not as smart as my brother.' God wasn't…](https://sms4smile.com/quotes/joel-osteen/don-t-ever-criticize-yourself-don-t-go-around-all-day-long-thinking-i-2/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [I don't think you should try to be anything you're not. If you're not smiling all the time or always happy - I don't…](https://sms4smile.com/quotes/elle-fanning/i-don-t-think-you-should-try-to-be-anything-you-re-not-if-you-re-not/)

[Elle Fanning](https://sms4smile.com/quotes/author/elle-fanning/)

> [If you're having a bad day, or you're having a bad career, go to Manila. They'll bring your spirits up.](https://sms4smile.com/quotes/gilbert-arenas/if-you-re-having-a-bad-day-or-you-re-having-a-bad-career-go-to-manila/)

[Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/)

> [If you have something to get off of your chest, there is a proper way to do it. Everybody has a bad day, and,…](https://sms4smile.com/quotes/donald-faison/if-you-have-something-to-get-off-of-your-chest-there-is-a-proper-way/)

[Donald Faison](https://sms4smile.com/quotes/author/donald-faison/)

> [If you think you're having a bad day just picture a T-Rex trying to masturbate.](https://sms4smile.com/quotes/anonymous/if-you-think-you-re-having-a-bad-day-just-picture-a-t-rex-trying-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [How many bad thoughts do you have to string together to end up having a bad day?](https://sms4smile.com/quotes/lee-kemp/how-many-bad-thoughts-do-you-have-to-string-together-to-end-up-having/)

[Lee Kemp](https://sms4smile.com/quotes/author/lee-kemp/)

> [She was more of a friend, someone you could talk to if you were just having a bad day.](https://sms4smile.com/quotes/cher-lloyd/she-was-more-of-a-friend-someone-you-could-talk-to-if-you-were-just/)

[Cher Lloyd](https://sms4smile.com/quotes/author/cher-lloyd/)

> [Instead of having a bad day, be thankful you have the day!](https://sms4smile.com/quotes/nishan-panwar/instead-of-having-a-bad-day-be-thankful-you-have-the-day/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [That Moment When You're Having a Bad Day So You Lock yourself In Your Room And StartSinging And You Realize Your Singing Is Worse…](https://sms4smile.com/quotes/anonymous/that-moment-when-you-re-having-a-bad-day-so-you-lock-yourself-in-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you think you're having a bad day, just remember, somebody is going to have Snooki as a mom.](https://sms4smile.com/quotes/anonymous/if-you-think-you-re-having-a-bad-day-just-remember-somebody-is-going/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'm having a bad day, nothing ever seems to go my way. Everybody needs to go away, why because I'm having a bad day.](https://sms4smile.com/quotes/asher-roth/i-m-having-a-bad-day-nothing-ever-seems-to-go-my-way-everybody-needs/)

[Asher Roth](https://sms4smile.com/quotes/author/asher-roth/)

> [“If you're having a bad day, just remember, like my videos, life will only get better!”](https://sms4smile.com/quotes/chloe-huang/if-you-re-having-a-bad-day-just-remember-like-my-videos-life-will/)

Chloe Huang

> [If I'm having a bad day, all I have to do is look at you and I'm smiling.](https://sms4smile.com/quotes/lillie-garza/if-i-m-having-a-bad-day-all-i-have-to-do-is-look-at-you-and-i-m/)

[Lillie Garza](https://sms4smile.com/quotes/author/lillie-garza/)

> [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/)

[Nate](https://sms4smile.com/quotes/author/nate/)

> [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/)

[Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/)

## More by Bernajoy Vaal

> [Words can only have an effect on you if you choose to listen to them.](https://sms4smile.com/quotes/bernajoy-vaal/words-can-only-have-an-effect-on-you-if-you-choose-to-listen-to-them/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Being a good person does not depend on you religion, status in life, race, skin color, political views, or culture. It depends on how…](https://sms4smile.com/quotes/bernajoy-vaal/being-a-good-person-does-not-depend-on-you-religion-status-in-life/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [I don't know why we all hang on to something we know were better off letting go. Its like were scared to lose what…](https://sms4smile.com/quotes/bernajoy-vaal/i-don-t-know-why-we-all-hang-on-to-something-we-know-were-better-off/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [They say true love is worth fighting for, but if its true love..why do you have to fight for it?](https://sms4smile.com/quotes/bernajoy-vaal/they-say-true-love-is-worth-fighting-for-but-if-its-true-love-why-do/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Im loving you not because you're giving me what I need, Instead I'm loving you because you're giving me this feeling I never thought…](https://sms4smile.com/quotes/bernajoy-vaal/im-loving-you-not-because-you-re-giving-me-what-i-need-instead-i-m/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Be friendly it makes life more interesting by respecting the color of each person you'll going to encounter](https://sms4smile.com/quotes/bernajoy-vaal/be-friendly-it-makes-life-more-interesting-by-respecting-the-color-of/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [That awkward moment when you hand someone your phone to show them one picture &amp; then they start scrolling through the rest without asking.](https://sms4smile.com/quotes/bernajoy-vaal/that-awkward-moment-when-you-hand-someone-your-phone-to-show-them-one/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [I knew I shouldn't like him cause I know it's not working, and everybody tells me that, and I convince myself I don't... and…](https://sms4smile.com/quotes/bernajoy-vaal/i-knew-i-shouldn-t-like-him-cause-i-know-it-s-not-working-and/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Tell me, if I confess my feelings to you, will you say you feel the same? Or am I going to have to cringe…](https://sms4smile.com/quotes/bernajoy-vaal/tell-me-if-i-confess-my-feelings-to-you-will-you-say-you-feel-the/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [If you admire the rainbow after the rain, then why not love again after the pain?](https://sms4smile.com/quotes/bernajoy-vaal/if-you-admire-the-rainbow-after-the-rain-then-why-not-love-again/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Love doesn't need to be perfect.. it's just need to be true..](https://sms4smile.com/quotes/bernajoy-vaal/love-doesn-t-need-to-be-perfect-it-s-just-need-to-be-true/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [I tried. I did. I stayed strong for a long time. But nothing lasts forever. There's always something that breaks you down in the…](https://sms4smile.com/quotes/bernajoy-vaal/i-tried-i-did-i-stayed-strong-for-a-long-time-but-nothing-lasts/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Someone asked me if I was over you I said no... the way I see it is if loving you makes me happy, why…](https://sms4smile.com/quotes/bernajoy-vaal/someone-asked-me-if-i-was-over-you-i-said-no-the-way-i-see-it-is-if/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

> [Someone who doesn't realize how special you are probably doesn't deserve to be with you anyway. -](https://sms4smile.com/quotes/bernajoy-vaal/someone-who-doesn-t-realize-how-special-you-are-probably-doesn-t/)

[Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/)

[Explore all 499 Bernajoy Vaal quotes ](https://sms4smile.com/quotes/author/bernajoy-vaal/)

## More Advice quotes

> [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/)

Mak\_786

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A low-minded person should not be given good advice.](https://sms4smile.com/quotes/chanakya/a-low-minded-person-should-not-be-given-good-advice/)

[Chanakya](https://sms4smile.com/quotes/author/chanakya/)

> [The worst advice? 'Don't listen to the critics.' I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/)

[Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/)

> [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/)

[Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/)

> [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/)

[Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/)

> [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/)

[Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/)

> [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/)

[Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/)

[Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/)

> [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/)

[Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/)

[Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Don't ever criticize yourself. Don't go around all day long thinking, I'm unattractive, I'm slow, I'm not as good as my brother/sister.' God wasn't having a bad day when he made you. If you don't love yourself in the right way, you can't love your neighbor. You can't be as good as you are supposed to be.",
            "creator": {
                "@type": "Person",
                "name": "Bernajoy Vaal"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/bernajoy-vaal/don-t-ever-criticize-yourself-don-t-go-around-all-day-long-thinking-i/",
            "about": {
                "@type": "Thing",
                "name": "Advice"
            },
            "@id": "https://sms4smile.com/quotes/bernajoy-vaal/don-t-ever-criticize-yourself-don-t-go-around-all-day-long-thinking-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg",
                "url": "https://sms4smile.com/quotes/i/d19/bernajoy-vaal-524_advice_don-t-ever-criticize-yourself-don-t-go-a_2488270.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Don't ever criticize yourself. Don't go around all day long thinking, I'm unattractive, I'm slow, I'm not as…” — Bernajoy Vaal",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Bernajoy Vaal",
                    "item": "https://sms4smile.com/quotes/author/bernajoy-vaal/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Don't ever criticize yourself. Don't go...",
                    "item": "https://sms4smile.com/quotes/bernajoy-vaal/don-t-ever-criticize-yourself-don-t-go-around-all-day-long-thinking-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/bernajoy-vaal/don-t-ever-criticize-yourself-don-t-go-around-all-day-long-thinking-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
