--- title: "Meaning & Key Takeaway of: The biggest factor between winning and…" description: "\"The biggest factor between winning and losing is the mental approach.\" — Benson Henderson" image: "https://sms4smile.com/quotes/i/c32/benson-henderson-4558_approach_the-biggest-factor-between-winning-and-l_2223506.jpg" --- # The biggest factor between winning and losing is the… ![“The biggest factor between winning and losing is the mental approach.” quote by Benson Henderson](https://sms4smile.com/quotes/i/c32/benson-henderson-4558_approach_the-biggest-factor-between-winning-and-l_2223506.jpg) [Download](https://sms4smile.com/quotes/i/c32/benson-henderson-4558_approach_the-biggest-factor-between-winning-and-l_2223506.jpg) [Open image](https://sms4smile.com/quotes/i/c32/benson-henderson-4558_approach_the-biggest-factor-between-winning-and-l_2223506.jpg) > “The biggest factor between winning and losing is the mental approach.” [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Winning hinges more on mindset than skill alone; mental stance shapes performance. **In simple terms:** Mindset matters most. Key Takeaway Cultivate a strong mental game. Themes sports psychology competition mindset Mood motivational strategic Type inspirational practical When to use this quote - training sessions - high‑pressure matches - career setbacks Key Concepts mental resilience focus confidence Questions to Reflect On - Can you train mental toughness like a muscle? - What mental habits separate champions? A Different Perspective Physical talent still matters. ★ ★ ★ ★ ★ No ratings yet [Approach](https://sms4smile.com/quotes/about/approach/) [Factor Winning](https://sms4smile.com/quotes/about/factor-winning-4949670/) [Factors](https://sms4smile.com/quotes/about/factors/) [Football](https://sms4smile.com/quotes/about/football/) [Losing](https://sms4smile.com/quotes/about/losing/) [Losing Mental](https://sms4smile.com/quotes/about/losing-mental-660641/) [Mental Approach](https://sms4smile.com/quotes/about/mental-approach-352389/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Success](https://sms4smile.com/quotes/about/success/) [Winning](https://sms4smile.com/quotes/about/winning/) [Winning and losing](https://sms4smile.com/quotes/about/winning-and-losing/) [Winning losing](https://sms4smile.com/quotes/about/winning-losing/) ## Related quotes > [The difference between winning and losing is always a mental one.](https://sms4smile.com/quotes/peter-thomson/the-difference-between-winning-and-losing-is-always-a-mental-one/) [Peter Thomson](https://sms4smile.com/quotes/author/peter-thomson/) > [I think NBA teams were able to see how I can be a factor on a winning team, how I can get my teammates…](https://sms4smile.com/quotes/austin-reaves/i-think-nba-teams-were-able-to-see-how-i-can-be-a-factor-on-a-winning/) [Austin Reaves](https://sms4smile.com/quotes/author/austin-reaves/) > [It was not about losing my mental power; it's about not feeling good about my contribution to the game.](https://sms4smile.com/quotes/garry-kasparov/it-was-not-about-losing-my-mental-power-it-s-about-not-feeling-good/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting…](https://sms4smile.com/quotes/frederick-lenz/real-winning-and-losing-all-takes-place-at-the-meditation-table-this/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The margin between winning and losing is slim.](https://sms4smile.com/quotes/jamal-murray/the-margin-between-winning-and-losing-is-slim/) [Jamal Murray](https://sms4smile.com/quotes/author/jamal-murray/) > [The whole secret to winning and losing in the stock market is to lose the least amount possible when you're not right.](https://sms4smile.com/quotes/william-o-neil/the-whole-secret-to-winning-and-losing-in-the-stock-market-is-to-lose/) [William O'Neil](https://sms4smile.com/quotes/author/william-o-neil/) > [Life is a race... winning and losing is a part of it and you gotta accept it. so you'll grow.](https://sms4smile.com/quotes/missyrie/life-is-a-race-winning-and-losing-is-a-part-of-it-and-you-gotta/) [Missyrie](https://sms4smile.com/quotes/author/missyrie/) > [I treat winning and losing exactly the same. I see them both as necessary steps to get us where we are going. Big failures…](https://sms4smile.com/quotes/bob-proctor/i-treat-winning-and-losing-exactly-the-same-i-see-them-both-as/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [A good balance of winning and losing is important. If you just win all the time, you won't get anything out of it; having…](https://sms4smile.com/quotes/andrew-shue/a-good-balance-of-winning-and-losing-is-important-if-you-just-win-all/) [Andrew Shue](https://sms4smile.com/quotes/author/andrew-shue/) > [There's a difference between winning and losing and not trying at all.](https://sms4smile.com/quotes/tim-huelskamp/there-s-a-difference-between-winning-and-losing-and-not-trying-at-all/) [Tim Huelskamp](https://sms4smile.com/quotes/author/tim-huelskamp/) > [The fun never goes out, but it changes with the years, with winning and losing.](https://sms4smile.com/quotes/bear-bryant/the-fun-never-goes-out-but-it-changes-with-the-years-with-winning-and/) [Bear Bryant](https://sms4smile.com/quotes/author/bear-bryant/) > [As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a…](https://sms4smile.com/quotes/rafael-nadal/as-a-tennis-player-you-can-win-and-you-can-lose-and-you-have-to-be/) [Rafael Nadal](https://sms4smile.com/quotes/author/rafael-nadal/) > [Winning and losing are both very temporary things. Having done one or the other, you move ahead. Gloating over a victory or sulking over…](https://sms4smile.com/quotes/chuck-knox/winning-and-losing-are-both-very-temporary-things-having-done-one-or/) [Chuck Knox](https://sms4smile.com/quotes/author/chuck-knox/) > [The difference in winning and losing is most often not quitting.](https://sms4smile.com/quotes/anonymous/the-difference-in-winning-and-losing-is-most-often-not-quitting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you can react the same way to winning and losing, that's a big accomplishment.](https://sms4smile.com/quotes/chris-evert/if-you-can-react-the-same-way-to-winning-and-losing-that-s-a-big/) [Chris Evert](https://sms4smile.com/quotes/author/chris-evert/) ## More by Benson Henderson > [It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the…](https://sms4smile.com/quotes/benson-henderson/it-s-about-how-much-hard-work-you-put-in-and-who-works-harder-that-s/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful…](https://sms4smile.com/quotes/benson-henderson/of-course-to-be-a-legend-of-the-sport-you-have-to-truly-have-to-have/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of…](https://sms4smile.com/quotes/benson-henderson/once-you-reach-a-certain-point-in-your-career-every-fight-is-a-new/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.…](https://sms4smile.com/quotes/benson-henderson/you-want-to-be-on-tv-i-want-to-be-on-tv-i-want-to-be-a-part-of-20/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I've never been one of those guys who is going to hold out and wait for a title shot.](https://sms4smile.com/quotes/benson-henderson/i-ve-never-been-one-of-those-guys-who-is-going-to-hold-out-and-wait/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I will fight Chandler again and I will make him quit.](https://sms4smile.com/quotes/benson-henderson/i-will-fight-chandler-again-and-i-will-make-him-quit/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I do my talking inside the Octagon.](https://sms4smile.com/quotes/benson-henderson/i-do-my-talking-inside-the-octagon/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so…](https://sms4smile.com/quotes/benson-henderson/i-just-go-out-there-and-do-what-i-do-and-the-reason-i-think-the-diaz/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always trying to add new tricks, work on my fundamentals, and get better and improve.](https://sms4smile.com/quotes/benson-henderson/i-m-always-trying-to-add-new-tricks-work-on-my-fundamentals-and-get/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning…](https://sms4smile.com/quotes/benson-henderson/a-lot-of-guys-need-to-get-back-in-shape-i-m-in-the-gym-all-the-time/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd…](https://sms4smile.com/quotes/benson-henderson/do-you-want-to-be-famous-or-do-you-want-to-have-actual-money-to-take/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the…](https://sms4smile.com/quotes/benson-henderson/i-m-always-in-the-gym-six-hours-a-day-i-m-in-the-gym-all-the-time-six/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I would like to fight for the Brazilian fans. I would like to fight Aldo in Brazil.](https://sms4smile.com/quotes/benson-henderson/i-would-like-to-fight-for-the-brazilian-fans-i-would-like-to-fight/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [If it comes it comes. But you can't look for a finish. If you look for a home run ball you'll never hit the…](https://sms4smile.com/quotes/benson-henderson/if-it-comes-it-comes-but-you-can-t-look-for-a-finish-if-you-look-for/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to say you're the best on the planet? Well, prove it by beating this person and that person. Beat everybody.](https://sms4smile.com/quotes/benson-henderson/you-want-to-say-you-re-the-best-on-the-planet-well-prove-it-by/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Explore all 109 Benson Henderson quotes ](https://sms4smile.com/quotes/author/benson-henderson/) ## More Approach quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [I'm in a business where there's complete anarchy. You can't control it - you can only react to it. The control that people traditionally…](https://sms4smile.com/quotes/martin-sorrell/i-m-in-a-business-where-there-s-complete-anarchy-you-can-t-control-it/) [Martin Sorrell](https://sms4smile.com/quotes/author/martin-sorrell/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [We do not want to be reminded that it is we, the indigenous people, who are poor and exploited in the land of our…](https://sms4smile.com/quotes/steven-biko/we-do-not-want-to-be-reminded-that-it-is-we-the-indigenous-people-who/) [Steven Biko](https://sms4smile.com/quotes/author/steven-biko/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [Ideal for the child and society in the best of times, Rudolf Steiner's brilliant process of education is critically needed and profoundly relevant now…](https://sms4smile.com/quotes/joseph-chilton-pearce/ideal-for-the-child-and-society-in-the-best-of-times-rudolf-steiner-s/) [Joseph Chilton Pearce](https://sms4smile.com/quotes/author/joseph-chilton-pearce/) > [I don't have any particular method, my approach is very simple. I try to understand the emotional graph of the character.](https://sms4smile.com/quotes/pratik-gandhi/i-don-t-have-any-particular-method-my-approach-is-very-simple-i-try/) [Pratik Gandhi](https://sms4smile.com/quotes/author/pratik-gandhi/) > [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everything, every part that you approach has to be somehow rooted in yourself. You have to somehow root everything so that it's not just…](https://sms4smile.com/quotes/judi-dench/everything-every-part-that-you-approach-has-to-be-somehow-rooted-in/) [Judi Dench](https://sms4smile.com/quotes/author/judi-dench/) > [Literature transforms and intensifies ordinary language, deviates systematically from everyday speech. If you approach me at a bus stop and murmur Thou still unravished…](https://sms4smile.com/quotes/terry-eagleton/literature-transforms-and-intensifies-ordinary-language-deviates/) [Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [The essence of Christianity...is an ever-new encounter with... the God who speaks to us, who approaches us and who befriends us!](https://sms4smile.com/quotes/pope-benedict-xvi/the-essence-of-christianity-is-an-ever-new-encounter-with-the-god-who/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [Like a morning dream, life becomes more and more bright the longer we live, and the reason of everything appears more clear. 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